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MY Cucumbers! Cucumbers and Cassie, Indiana Veggie Gardener!

MY cucumbers! Cassie lives in Indiana and usually has dirt under her fingernails.

Some people LOVE Cucumbers! Dice ’em or slice ’em, put slices on your eyes, make a soothing skin cream, hair tonic! Sulphur in cucumbers helps stimulate the growth of hair and makes it thick and healthy. Although less nutritious than most fruit, cukes are delicious and good for your health in many ways. 

  • Magnesium, potassium, and the mineral silicon in Cucumbers keep your skin beautiful! The juice cleans your pores by removing dirt, bacteria and excess oil. Cucumbers have a natural cooling effect and reduce the redness, inflammation of blemishes. Their Vitamin E fights free radicals and heals scars. They treat bad breath, so you will look and smell good!
  • Cucumbers will help heal stomach ulcers. Drinking two glasses of cucumber juice every day can cure heartburn. Cukes help reduce your blood pressure. And they lower blood sugars, helping with diabetes.
  • Cucumber contains polyphenols called lignans, and phytonutrients called cucurbitacins. They help prevent the growth of breast, uterus, and prostate cancers.
  • They help get rid of excess uric acid in the body and help maintain healthy kidneys and bladder conditions, even prevent the formation of kidney stones. They also help digestion and reduce constipation!
  • Vitamin B and electrolytes in the cucumber will be useful to help relieve headaches.
  • Weight loss! Cucumbers are 95% water and low calorie! They will help keep you hydrated and delay hunger, as well as improve your joint health and reduce bad cholesterol!

Cucumbers belong to the Cucurbitaceae family, which includes squashes (including pumpkins), luffas, melons, and watermelons. Cucumbers grew wild in India over 4000 years ago and have since traveled worldwide! They have been traded by empires, eaten every day by emperors, brought to Haiti by Columbus in 1494, banned as deadly at times! In 2010 worldwide cucumber production was 57.5 million tons, with majority of the world’s production and export being located in China (40.7 million tons)! As of a 2013 article, In the United States, consumption of pickles has been slowing, while consumption of fresh cucumbers is rising!

Huge Selection of Extraordinary Varieties!

Cucumber Melothria Scabra Mouse Melon TreatsSizes from itsy tiny watermelon-like heirloom Mexican Sour Gherkin AKA Mouse Melons, sandia de raton, to small bumpy pickling types, substantial juicy slicers, to longs like wonderful Chinese Suyos!

Cucumbers can be green, white, golden orange, healthy bitter red orange spiky Gaks, up to 3 meter long brown Kigelias, brilliant red Dragon’s Eggs! You just haven’t lived until you’ve tried a few exotics!

The different shapes are a treat! Mouse Melons, round lemon cucumbers, the standard long shapes, fat Hmongs, African Horned Cucumbers!

You can get big viners, or bush type patio container types with smaller leaves at shorter intervals. Compact yet lots of production!

Now we have varieties producing all female flowers (gynoecious types) that produce seedless fruit earlier have more concentrated production, a longer shelf life. No bees are needed. In experimental trials the following varieties have produced high yields and have resistance or tolerance to common diseases: Burpee Hybrid, Comet A II, Dasher II, Marketmore 80, Slice Master, Sprint 440 II, and Victory!

Disease Resistant Varieties

Read the notes about these varieties! These are features you want to see when picking varieties!

Long Green Slicing

Burpless (hybrid – 62 days to harvest; the original sweet, long, Chinese-type hybrid; does well on a trellis
Marketmore 76 – 68 days; very uniform, dark green, straight fruit; multiple disease resistance
Straight 8 – 58 days; AAS winner; long-time favorite; excellent flavor; evenly dark green fruit

Long Green Slicing (compact plant)

Bush Crop – 55 days to harvest; delicious; 6-8 inch fruit on dwarf, bushy plants
Fanfare – hybrid – 63 days; AAS winner; great taste; high yield; extended harvest; disease resistant
Salad Bush – hybrid – 57 days; AAS winner; uniform 8 inch fruit on compact plants; tolerant to a wide variety of diseases
Marketmore 97 – 55 days. One of the best early northern cucumbers producing long dark green fruit, non bitter. This excellent slicing cucumber variety is tolerant of powdery mildew, cucumber mosaic virus and resistant to scab, providing a good crop under adverse conditions. Very dark green, looks thick skinned, bumpy.

Best of all is to plant powdery mildew resistant varieties like AAS winner gynoecious and parthenocarpic Diva!

Early Varieties

Marketmore 80
BETH ALPHA – 58 days Heirloom. The original Middle-East type. Often a parent for the wonderful high-end Slicing hybrid cucumbers. Probably the best all round cuke. Early, productive over long season, mild. Thin skin, wonderful taste with no ‘bitter ends’.
Dasher II  Early, dark green; concentrated set
Very early:   Lightning, Speedway, Thunder

Heat/Cold, Drought Tolerant Varieties

If your area has short cool summers, go for early, cold tolerant, smaller fruited varieties, container types. In hot areas, enjoy those big slicers and Japanese longs! Sometimes heat and drought go together, or you would just like to save water. Here’s a great page at SFGate that lists six heat tolerant varieties with all their details! Little Leaf H-19 (parthenocarpic) and Suyo Longs are terrific! Ashley withstands heat and has good downy mildew resistance.

Choosing Companion Plants

Your climate, soil and many, many other factors determine how well plants grow together. I’ve seen gardeners make exact opposite claims with the pictures to prove it. Bottom line is try things for yourself!

Companion plants enhance each other’s growth, repel pests! Adding companion plants adds a whole new dimension to planning your garden! Spacing changes. Locations change. Your plants are healthier, there is more production, your growing season is extended. By intermingling companion plants, biodiversity happens naturally. For example, rather than having a separate herb area, spread them throughout your garden. Put those herbs to work beside veggie plants they help and favor! Plant 4 or 5 plants with an herb at the hub of the wheel! The herb will serve all those plants at once!

Cucumbers & Dill! This is a companion combo based on timing and usage! Plant Dill at the same time as your cukes, and with your cucumbers so they will mature at the same time for pickling, probiotics, and you have convenience of harvest! Another natural combination is basil and tomatoes!

A super spatial combo is trellising Cucumbers below, letting pole beans grow up, through and above the cukes!

RADISHES get the gold star award! They repel a variety of beetles, including the nasty disease carrying Cucumber Beetle! Plant Radishes, followed by Cucumbers so the radishes will be up and running when your cucumbers need them! Let the radishes grow out. It’s not like you are planting a crop of radishes there. You want them to mingle among your cukes. You won’t need very many radishes to do this. If you didn’t get them in before planting time, get them up and growing ASAP!

Other helpers! Basil or summer savory, and dwarf marigolds, can mask cucumbers from cucumber pests like striped or spotted cucumbers beetles. 

INCOMPATIBLE Plants

Potato, super aromatic herbs like Sage.

Planting for Pleasure!

Long Cucumbers hanging from Overhead Trellis!

First decide how you will grow your Cukes! On the ground, trellising or overhead?!

That determines how you layout your garden! Overhead may require separate additional space, or you might install it over your patio but not so tall that you can’t reach to harvest! Unique! Trellises will make varying kinds of shade depending on what kind of trellis you use. You might like some shade for summer lettuces. A simple vertical trellis still makes shade, but less if you install it along the direction of the summer sun’s path! If you have already planted other plants and don’t want to shade them, you might choose smaller varieties of cucumbers that will grow to less heights, have smaller leaves.

Small pickling cucumbers are easy on a vertical trellis. If you are growing heavy slicers, a vertical trellis is still good. If you are growing a LOT of long cukes, you might grow them on an overhead, let them hang for easy harvesting. Cucumbers up on trellises will ripen all the way around while ground growing might leave an unripened yellow area on their down side.

Choose trellis shapes that give you easy picking access and that will give ample space for the variety of cucumber you choose!
Arch Trellis Squash Melon CucumbersTrellis Cucumber Slanting

Getting your cucumbers off the ground keeps them out of the nibbling insect zone, but it is a little cooler up there and may delay growth a bit. If you are in a cool windy coastal area, you might decide to grow low shrub porous windbreaks to shelter an area, and leave your cukes on the ground. Mulch with only an inch layer of straw to keep them off the ground and the insects happy under the mulch. The thin straw layer allows aeration and some light through to keep the soil warm.

Sun, Soil, Spacing

Full summer sun! Cucumber is not a ‘winter’ plant, they grow best at 81 F to 101! They will do alright at 60 degrees at night, and above 70 degrees during the day. If you are coastal cool, if possible, find a SHELTERED spot for them so they can be good and warm! In the garden plant them on the sunny side of corn, beans or tomatoes. Look for a light colored wall, west facing, with no chilling wind that whips by. A light, sandy loam soil works well for early production. Cucumbers thrive in well drained, fertile soil and need a pH above 6.0.

Some northern gardeners prepare their cukes, melons, squash, peppers and tomato soil well in advance, in fall for spring! They compost in place – pile on manure, chopped leaves and grass, sprinkle on coffee grounds and kitchen scraps, wood ashes from winter fires, etc. In spring dig a foot square hole, fill with your luscious compost, plant your seed right in that compost! Lasts all season if you live in a short season area, and no compost is wasted where no plant is planted! As long as you get that compost out to just beyond the feeder root area your mature plant will have, it’s good.

Incorporate a layer of worm castings at the top of your planting area if you are planting seeds. Castings improve and speed germination, improve water holding capacity to keep your seedlings moist longer!

Spacing depends on which varieties you plant and whether you trellis or not. For trailing cucumbers on the ground, plant 3 to 4 seeds in hills, spacing the hills 3 to 4 feet apart in the row and space rows 5 feet apart. If you plan to trellis your cucumbers, space the hills 2 feet apart in the row and thin to one plant per hill. If you use a vertical trellis, as your plants grow, be prepared to gently weave them up the trellis or tie them in place. Cukes are not like beans or peas that do it by themselves and bend easily.

Hilling or Basins?! If you live in a wet summer rainy area, hilling is great for drainage, though sometimes toward the end of summer, salts accumulate on the top of the soil and water simply runs off. Or the hill flattens from watering, roots are exposed, you need to replenish the soil. Laying on compost mulch covered with a straw mulch will help that. In hot Mediterranean summer dry areas like SoCal, a dripline-wide basin corrals the water right where your plant needs it. Put a stake in the center of the basin so you know where to water. If your soil is infected with wilts or blights, make a hill, put the basin on top, with the bottom of the basin above the regular soil level. This waters your plant, allows drainage and some drying, reducing the fungi. Mulch with only 1″ of straw to allow airflow, but to keep leaves from touching soil. 

Germination

Cucumbers are frost tender. Wait to plant until the soil has warmed up to 65° degrees or above.

Pre sprouting is smart! Soak your seeds in water for 5 to 10 hours, drain. Put them on damp paper towels wrapped loosely in an unsealed plastic bag and put in a warm spot. 70-85 degrees is optimum. Check the bags every day – keep the towels moist. The seeds will sprout in a few days. It saves time and guarantees you will have a plants in every space! You won’t waste time waiting for failed seeds in the ground. Seed Soaking/Presprouting Tips Plant your sproutlings very gently. 
 
Transplant Technique Separating Lemon Cucumbers - John Kohler

Selecting Transplants to save money! Not everyone wants to plant from seed! Not everyone wants to spend a ton of bucks on transplants either! Ok, so do it John Kohler style! See this video of him separating out ELEVEN lemon cucumbers from one 4″ container he purchased for $1.79 – those were the days, ha, ha! I didn’t believe it, but he did it easy! And I’ll bet they all grew! You can use this technique with many plants. 

Tag your seedlings and transplants with the date planted, variety name, # of days to maturity. Having your plant date and days to maturity tells you at a glance how well they are doing per how long they have been in the ground. If your seeds don’t germinate, you know your seed is compromised or too old. If there are no fruits when expected, are you over fertilizing and your plant is going to leaf and no fruit, or are they slow due to cooler weather than usual? When the season is done, how did that variety do for you? Should you save some seeds? Put a note in your records of what to do better next year, for selecting next year’s purchases, how many to plant. Also, jot down where you got that transplant or the seeds. 

If you are planting non gynoecious types, all female flowers, not to worry if first flowers don’t make baby cukes! Male blossoms come first so they can fertilize the female blooms unless you have an all female no pollination needed gynoecious and parthenocarpic variety. Cucumber vines will produce the greatest amount of female flowers when day length shortens to approximately 11 hours per day. Plant a round at the time you can hit that window!

Successive Planting

If you have poor or fungi infected soil, two plantings may make sense. The first planting may not last long depending on whether you planted a resistant variety or not. A later second planting, when the soil has heated and dried, may be more successful. To help keep the soil drier, use an open mulch like straw, only 1″ is best, for airflow. 

Planting smaller shorter fruited varieties is good early on. A month or two later you might plant long varieties that need good heat to make those big babies! 

Watering/Mulch  Compost   Fertilizer  Sidedressing

Cucumbers have short roots and need consistent water, kept moist, to never dry out. Pick first, water afterwards. Avoid wetting the plants and water in AMs if possible to avoid mildew. Plant mildew resistant varieties like Diva. Apply your baking soda mix to alkalize the leaves.Some say most granular fertilizers leach from the soil rather quickly due to watering. That is why the instructions say you should reapply periodically through the season, even once a week. Time release pellets do better. But adding organic material, compost, to your soil not only adds nutrients, it loosens the soil, attracts worms and other soil building critters and helps your soil retain moisture and nutrients.

Feed your cukes when they first begin to run (form vines and sprawl); again when blossoms set. A big vined short rooted, long fruited variety of cucumber, in a long summer is a heavy feeder, so some gardeners recommend to fertilize once a week! A small fruited, small leaved patio type container cucumber may need little to no feeding.

Since Cucumbers are short rooted, be very careful if you dig in fertilizer or compost. Dig only on one side so as not to break off all the tiny surface feeder roots. Better to add a 1″ layer of compost, some worm castings if you have them, in the planting basin, cover with straw and water well. Foliar feeding mixed teas feeds the whole plant with no harm to the roots at all! Do both the compost and foliar!

Fruits will be aborted during dry spells and very hot weather. Keep your plants watered, moist, regularly, and don’t worry if your plant temporarily stops flowering and producing. When the weather cools, you will be back in business!

Common Diseases

Mildew is #1. Plant leaving plenty of space for air circulation. Apply your baking soda mix. Drench under and upper sides of the foliage of young plants to get them off to a great start! Do this the same or next day if transplanting. A super combo is 1 regular Aspirin dissolved, a 1/4 cup nonfat powdered milk, heaping tablespoon of baking soda, a teaspoon liquid dish soap per gallon/watering can. Reapply every 10 days or so, and after significant rains. Not only is prevention so much better than after mildew has set in, but this mix stimulates your plant’s growth! IPM on Powdery mildew

Common Pests

Cucumber Beetle Western Striped SpottedStriped/Spotted Cucumber Beetles are the nemesis of Cucumbers. Squish. Cucumber Beetles get in cucumber, squash and melon blossoms. They aren’t picky. They are yellow greenish with black stripes or dots about the size and shape of a Ladybug. They are cute but are the very worst garden pest. They carry bacterial diseases and viruses from plant to plant, such as bacterial wilt and mosaic virus, deadly to cukes. Radish repels them, is a champion plant, a hero of the garden! Plant enough radish for you to eat and to let others just grow, be there permanently or at least until the beetles are done, gone. IPM data

Squash Bugs like your Zucchini and other squash, cucumber and melons. Plant WHITE potatoes among these plants to repel the bugs. You will get two crops instead of just one! IPM info

Whitefly infestations leave a parasitic fungus called black sooty mold, and that attracts aphids/ants and aphids add to the black problem. Hose ‘em, several days in a row to get rid of them, being sure to get under the leaves! Sprinkle the ground with cinnamon to repel aphid-tending ants. Remove any yellowing leaves throughout your garden that attract whiteflies. Water a tad less. Remove unhealthy leaves that may lay on the ground and harbor pests or diseases. Thin some leaves away to improve air circulation. IPM on Whiteflies
 
Bill Finch has written a detailed, educated and humorous account about using summer horticultural oil on whiteflies! It’s worth the read.

Maturity

Most cucumber varieties will start to bloom in about 60 to 65 days after they germinate. They have male and female blooms on the same plant. Only the female bloom produces fruit. Insects are necessary for cross pollination. Grow lots of bee food! If it is necessary to apply insecticides it is best to apply them as late in the afternoon as possible, when bees are less active. Parthenocarpic varieties having all female flowers, don’t need bees. 

Harvest & Storage

Cucumber Pickles And Dill Jars

Mexican Gherkins/Mouse Melons, are ripe when they fall to the ground! Lemon cukes are best eaten while still young and pale green. Other Cucumbers mature rapidly and once in production check every other day for ones ready to harvest. No storing on the vine or your plant thinks it’s done and stops producing. Cut, clip or carefully twist off while holding the vine. Cukes are old if they are large, puffy, dull and yellow. Use care not to step on vines during harvest. 
 
Pickles are the only real way of storing cukes, and there are the cuke varieties that are specific for that purpose! Probiotic pickling is the healthiest way of doing it. 

Cucumbers are another room temp veggie. University of California, Davis, says cukes are sensitive to temperatures below 50°F. They thrive and last longer at room temp. However, cucumbers, eggplant and peppers can be kept in the refrigerator for 1 to 3 days if they are used soon after removal from the refrigerator.

Seed Harvest, SeedSaving, Inbreeding Depression.  When, Seed Saving Process, Viability

If you are in a short summer cool climate, don’t have a long enough summer to save seed, buying seed may be your only option.

Parthenocarpic means your plant produces without pollination, makes NO seeds. Like with hybrids, saving seeds is not an option. However, there are reports of saving seeds from parthenocarpic plants! Some flowers do get pollinated. Soak the seed like usual, keep only the sinkers that look the most like your original seed! You might not get many, but probably enough!

If you have non parthenocarpic varieties and want to save cucumber seed, plant only one variety! They cross breed like crazy! Experienced home seed savers can grow more than one variety at a time in a single garden by using hand pollinating techniques. If you don’t hand pollinate, separate two different cucumber varieties by at least 1/2 mile to ensure purity. Inbreeding Depression, reduced vigor due to breeding related plants, is not usually noticeable in cucumbers. Seeds should be saved from at least 6 cucumbers on 6 different plants.

You may ask what if I plant non and Parthenocarpic varieties together? Parthenocarpic cucumbers grow fruits without pollination, developed for commercial greenhouse production – no bees. As a home gardener, if pollinated they will have seeds. If you don’t mind seeds, then interplanting is not a problem. But these seeds will be hybrids. Experimenting can be fun, or disappointing if you want what you had before.

Saving the seeds of Cukes, Eggplant, Melon, Pepper, Squash, Tomatoes, and Zukes is super easy.

Leave the best or last of your cukes to get old on the vine to reap all they can from the Mother plant. Leave them at least 5 weeks after the eating stage, until they have turned a golden color. Now is the time we want those old large, puffy, dull and yellow ones! In northern areas the first, light frost of the season will blacken vines and make cucumbers easier to find. Undamaged fruits can be stored in cool, dry place for several weeks to finish ripening. 

Slice your cucumbers lengthwise and scrape seeds out with spoon. Put them in warm water no more than two days. Scrape any scum off. Let the contents settle and begin pouring out the water along with pieces of pulp and immature seeds floating on top. Viable seeds, sinkers, are heavier and settle to the bottom of the jar. Repeat this process until water being poured out is almost clear and clean seeds line the bottom of the container. Pour these clean seeds into a strainer that has holes smaller than the seeds. Let the excess water drip out and invert the strainer onto paper towel or piece of newspaper. Allow the seeds to dry completely (usually a day or two). Break up the clumps into individual seeds, label with date and variety, store in a packet or plastic bag. Check them in a week or two to be sure there is no mold or any insect infestations.

The drier the seeds, the longer they will store ~ about 5 years for cucumbers, 2 – 10 maybe. 


Cucumbers are easy to eat! 

Cucumber Open Sandwich Dill Garnish

Some cucumbers simply never make it home from the garden. Next best fresh is in a tasty greens salad!

Eat cukes and yogurt! Raita, an Indian dish, is pretty and a very nice cooling summer dish. It can also be used as a sauce over falafels, as a veggie dip or salad dressing! Chicken, lettuce & cucumber slice sands!

Make a pale green egg salad with fresh minced basil, green onions, and crunchy cucumbers. Tuck it into pita pockets. Mmm…..

In Asia cucumbers are often stir-fried and are quite tasty. Give it a try! Toss cold noodles with sauce, cucumber, and scallion or coriander. Sprinkle noodles with sesame seeds.

How about a delicious Pineapple Cucumber Smoothie?! Add blueberries for blue, Strawberries for pink! Or do Cucumber, Apple & MInt! With Kale. Watermelon! Do a flavor a day – just add Cucumber!

  1. Add cucumber, pineapple, frozen banana, light coconut milk, water, lime zest, lime juice, greens, and ice cubes to a blender and blend on high until creamy and smooth, scraping down sides as needed.
  2. For a thicker smoothie, add more ice. For a thinner smoothie, add more liquid of choice. …

Pickles are prime! Do probiotics for the very best nutrition! Add carrot sticks, hot peppers, garlic, dill, whatever tickles your tastebuds!

FYI the inside of a cucumber can be up to twenty degrees cooler than the outside temperature! This is where the saying cool as a cucumber came from.

Stay cool!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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Arch Trellis Squash Melon Cucumbers

Get those fruits off the ground! An arched trellis saves space and is magical! You can build one easily yourself. It will make shade when covered! Keep it narrow? Read more!

Kinds of squashies!

Summer: Zucchini, crookneck, Pattypan/scalloped, loofah.

Zucchini Squash Costata Romanesco Pilgrim Terrace Community Garden

 

 

Select heat tolerant Moschata type varieties or super productive types like Costata Romanesco! In the image at left, you can see that Italian variety makes a zucchini at every leaf!

Super Vibrant Crookneck Squash!

Besides different varieties of squashes, there are different sized plants! Zucchini, for example comes in the traditional vining type that will easily take up to 15′ in length, and in container or dwarf varieties that travel very little. Both do get good 1’+ wide leaves, so you still need to allot ample space!

Fig Leaf Squash, Chilacayote ~ Cucurbita ficifolia, a Mexican cuisine favorite!

 


Smooth south of the Border summer squash Chilacayote, aka Malabar or Fig Gourd, Cucurbita ficifolia grows 10-15 pound fruits, the vines are 50-70 feet and can produce 50 fruits. The fruits can be eaten young and tender or harvested at full maturity like the one in the image at left. See more!

Japanese Winter Squash Black Futsu


Winter
squash favorites are grown in summer but harden for winter storage! Winter squash, aka Waltham or butternut, and also Acorn and Pumpkins. Pumpkins are cosmic Beings, of course. There are tons of other exotic colors and forms including warty Hogwarts types like this Japanese Black Futsu Squash!

Plan for Companions!

Plant potatoes with Zucchini to repel squash bugsRadish with cukes & zukes to trap flea beetles and repel cucumber beetles.

Preplant the companions so they will be up to do their jobs when your seedlings are starting and especially before your squash (and cucumbers) start blooming.

Planting!

Start planting from seed in a SoCal warm winter in January after average last frost dates for your area. They are frost sensitive, so keep your seeds handy just in case you need to replant after a late frost.

Squashes grow best in full sun, days at least 70 degrees and nights to dip no lower than 40 degrees. They like rich well-drained soil, high in organic matter, and require a high level of feeding. Zucchini, in particular, produce a lot and get hungry!

PreSoak your seeds overnight 8 to 10 hours. 60 Degree soil works though they do better when it’s warmer, 70 – 95.

Spacing depends on what kind of squash you are planting, whether it will be going up a trellis. If you are in a drought area, make a basin as big as the anticipated feeder root growth area expected. Make the basin lower than the surrounding soil level so moisture is retained. Put in a 5′ tall stake where your plant root grows from so you know where to water when the leaves get big and obscure the area. Water only there unless your plant’s leaves get dusty. If they need a bath, preferably spritz them in the morning so they are dry by evening. Mulch the basin well. Replenish time to time as needed.

If you don’t trellis your butternuts, put an aluminum pie tin upside down underneath them. The tin reflects light and heat up to the squash, and keeps it off the ground so it won’t be nibbled or damaged.

Pests

The mighty pests of squashes are squash bugs and cucumber beetles. Plant potatoes, insect repelling herbs, and radish among your squash. Let them grow up through the squash plant leaves wafting their scents adrift through warm foliage discouraging the pests. Check out this IPM page.

Ants/aphids and whiteflies may put in appearances. Hose away until they are gone. Sprinkle the ground with cinnamon to repel aphid-tending ants. Remove any yellowing leaves throughout your garden that attract whiteflies. Water less. Remove unhealthy leaves that may lay on the ground and harbor pests or diseases. Thin some leaves away to improve air circulation.

Lay down some Sluggo or the house brand to stop snails and slugs. Two or three times and the generations of those pests will be gone.

Remove pest attracting weed habitat.

Diseases

Best of all is to plant powdery mildew resistant varieties:

  • Cucumber: Diva
  • Yellow Summer Squash: Success, Sunray, Sunglo
  • Zucchini: Ambassador, Wildcat
  • Pumpkin: 18 Karat Gold, Gladiator

Otherwise, when you install transplants or your seedlings get about 4 to 6″ tall, treat them with your baking soda, powdered milk, aspirin foliar feed as prevention!  Water the soil not the leaves or blossoms. Avoid harvesting plants while they are wet. Water in the morning so plants can dry before damp evenings.

Equisetum (Horsetail) tea is the sovereign remedy for fighting fungus — especially damp-off disease on young seedlings. Spray on the soil as well as plant. Chamomile tea and garlic teas are also used to fight mildew on cucumbers and squash. Compost tea inoculates your plants with a culture of beneficial microorganisms.

Harvest

With zucchini, check your plant frequently and look carefully! Overnight a monster can occur! Wait three days, and….OMG!!! Harvest when the fruits are small if you know you won’t be able to keep up and you have already given so many away people stay away from you now!

Store your Veggies under the bed!Storage

Winter squash and pumpkins, potatoes prefer room temp! Store them in clear containers so you can see what’s in ’em! Tasty veggies all winter long!

There is in-your-fridge storage, can’t wait to eat it! Extra summer squash love hanging out in the fridge, but not for long! They are more soft than carrots or peppers, so give away what you won’t use asap.

SAVING SEEDS!

Squashes from different species can be grown next to each other. Separate different squash varieties in the same species by at least 1/2 mile to ensure purity. Experienced, home, seed savers grow more than one variety in a single garden by using hand pollinating techniques. Squash flowers are large and relatively easy to hand pollinate.

Squash must be fully mature before harvested for seed production. This means that summer squashes must be left on the vine until the outer shell hardens. Chop open hard-shelled fruits and scoop out seeds. Rinse clean in wire strainer with warm, running water. Dry with towel and spread on board or cookie sheet to complete drying. Allow to cure 3-4 additional weeks after harvest to encourage further seed ripening. Their viability is 5-6 years.

Culinary Treats!

Nutrition varies considerably from a green summer zucchini to a butternut winter squash! Calories, vitamins, etc. Here is undated information from a non commercial site that may get you thinking.

Asian Winter Squash Kabocha Stew BowlKabocha Squash, aka Japanese pumpkin, are considered an aphrodisiac in some cultures! It makes a lovely Asian Winter Stew Bowl!

One of the most unusual squash foods is Squash Blossoms! Delicious fried or stuffed! Zucchini flowers are a great source of folic acid and are often “prescribed” for those who are lethargic, anemic or pregnant! You may be given a choice of male or female flowers. Both are edible but you’ll find that the femalesZucchini Squash Zoodles Kale Pesto Edamame Recipe are slightly more robust (with larger innards and a little zucchini for a stem) which just means they’ll need to cook a little longer. If you have the universal problem of more zucchini than friends who will accept them, then harvest the females! Tromboncino, Italian for Little Trumpet, summer squash make excellent squash blossoms for stuffing!

‘Long about late June, July, gardeners are starting to seek new ways to enjoy their Zucchini! Try ZOODLES! Here are 28 cool summer recipes on how to deliciously enjoy this common veggie in unique ways!

Pumpkin seeds, pumpkin pie! Make Tasty Zucchini Chips. Stuff anything and everything! Broiled, Zuke-Cilantro soup, cornbread, fritters, rollups, pancakes, kabobs! Sticks, pickled, lasagna! Crispy fresh slices in salads! Simply steaming squashes is one of the all time summer garden favorites!

Summer Squash Pattypan Green and Yellow

One way or another, Squashes just keep you smiling! 

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The Green Bean Connection started as correspondence for SoCal Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara city’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

Read Full Post »

Calendula Biodiversity Companion Plant Sage Strawberry Chard

Beautiful biodiversity! Calendula – yellow, Pineapple Sage – red, Strawberries, Scarlet Chard in back.

Calendula is a terrific January on herb that brightens SoCal Gardens most of the year though they do prefer cool weather and tolerate frost. Yellow, orange, white or bicolor! Spiffy green, green leaves! One blogger refers to them as Sunshine Incarnate! Aka Pot, English or Poet’s Marigold ~ Calendula Officinalis, not to be confused with the Tagetes Marigolds used for Nematode suppression. See the Tagetes details

Be ready to give them some room! They grow up to 2′ tall and can take up a good 3′ footprint, plus they self seed, given time will spread if you let them. Plant well back from narrow pathways, or soon you won’t be able to get through!

Calendula Frost Pilgrim Terrace Community GardenIt’s easy to grow. If you still have plants from last year, gather seeds, drop them here and there in well drained areas when soil temperatures reach 60 degrees or after last frosts. Cover with about a 1/4″ of soil, and the ones that like that spot will grow themselves! Or transplant babies. They aren’t too picky about their soil and are cold hardy to 25 degrees. Scorching heat is not good, so plant sooner or later. They do great in containers! Put them in accent places or where you can see them a lot of the time!

Remove browning lower leaves to keep them looking fresh and let air circulate. They are susceptible to mildew. Deadhead to keep getting flowers!

GARDEN WORKHORSE COMPANION PLANT

Most insects avoid the plants, which is in keeping with one of its old uses as the basis for insect sprays, contains pyrethrum. The idea of brewing up calendula tea from the plants’ flowers and leaves, and using it as an insecticidal spray, is getting renewed attention based on several recent studies. In Poland, growing calendulas among cabbage resulted in fewer problems with aphids, cabbage worms, and diamondback moths. A recent study in India showed that calendula extract reduced feeding by tobacco cutworms.

The Mexican beetle avoids Bean rows that have Marigold/Calendula growing among them. Calendula repels a number of unwanted soil nematodes and asparagus beetles, but may attract slugs. Plant Calendula with tomatoes and asparagus. Calendula attracts a wide range of pollinators because it provides nectar over the whole growing season.

It is a super trap crop for aphids, whiteflies, and thrips because it exudes a sticky sap that they find more appealing and delicious than nearby crops.

Calendula flowers attract pollinator bees and butterflies! The nectar–along with the pests that it traps–attracts beneficial insects such as ladybugs, hoverflies, and lacewings. Black flies that are attracted are followed by predatory hoverflies that feast on insect pests.

Calendulas also benefit the garden below ground, where they form partnerships with soil-borne fungi that turn the plants into soil-cleaning machines. In China and the USA, calendula has been found to be useful in the restoration of soil contaminated with high levels of cadmium. In Columbia and Spain, cover crops of calendula were found to suppress root-knot nematodes.

Calendula is an excellent multi-functional plant for permaculture fruit tree guilds.

Calendula grows thick and makes a great cover crop. Seed an area, let it grow, turn it under.

Plant Calendula right in the middle of things, between, next to any plant you want to help!

PESTS & DISEASES

Pests are Aphids, snails, slugs, whiteflies and the cabbage looper. Wash away aphids, remove infested leaves if necessary. Use a vinegar solution to kill them. Toss some organic snail/slug bait around two or three times to remove generations of snails. Where there are holes in the leaves, seek and remove loopers.

The disease is Powdery mildew. No Overhead watering. Mildew can be a problem on a plant you have pinched back to get dense bushy foliage with little air circulation. Best to prevent mildew by including it in your baking soda applications. UC IPM Powdery mildew  UC IPM Calendula

SEEDSAVING

Herb Calendula Seed HeadsCalendula seeds have personality! No two are alike. Saving them is simple! Let them dry on the plant for the most nutrition the mother plant can give them. Select plants with the color you want. Hold a bag underneath the dried flower head, gently break off the seeds. If the seeds don’t want to break off easily, let them dry a little longer. Lay them out in a dry place for two to three days to dry completely off the plant.

Gather enough for yourself and to share as gifts or package up for your local Seed Swap! Label your packet, store in a dry cool dark place.


HYPO-ALLERGENIC MEDICINAL

An account, written in 1699, states “The yellow leaves of the flowers are dried and kept throughout Dutchland against winter to put into broths, physicall potions and for divers other purposes, in such quantity that in some Grocers or Spicesellers are to be found barrels filled with them and retailed by the penny or less, insomuch that no broths are well made without dried Marigold.” Marigold is another name for Calendula.

Calendula Infused Oil Hypo-allergenic MedicinalMedicinal, of course, depends on whether you like doing that with your plants. I’m not too patient about building my own remedies, though one of these days I might do it. I know Calendula from tubes of goo I buy at the health food store. It’s a natural remedy for skin ailments, minor cuts and burns, sunburn, insect bites, diaper rash, dandruff! Use for skin and tummy ailments with dogs, horses, and cows, ear mites in doggies.

Sore throat? It doesn’t matter whether it is viral or bacterial infection because Calendula is effective against both! Gargle your tea 2-3 times a day or sip warm calendula tea slowly to get immediate relief. For children, mix honey with the tea and give spoonfuls of it several times a day.

Calendula infused oil Recipe by Ashley

It increases blood flow to the skin cells, provides antioxidant protection that reduces the appearance of wrinkles and age spots, and even the visibility of scars. Calendula tea is great!

The easiest way to make the tea is to put about a tablespoon of dried calendula flowers in a heat proof mug and pour boiling water over them. Cover with a saucer and let steep for around 15 to 20 minutes.

It has antibacterial properties that make it good in toothpastes, mouthwashes, soaps, and shampoos. It is very effective in killing bacteria that cause everything from gingivitis to cavities. Research has shown that calendula has antioxidant compounds that directly impact your vision, helps prevent macular degeneration and the development of cataracts. Calendula can significantly reduce inflammation discomfort from a cough, joint pain, upset tummy. Add some calendula oil to your skin balm.

If you need a lot of flowers for your remedies, fertilizers high in phosphorus help. Jamaican bat guano is great, but needs to be added to your soil 4 months in advance of planting so it has time to break down for your plant to uptake. Plant densely and deadhead.

Warning: Some people have allergic reactions to high doses of calendula oil. Consult a trained herbalist or medical professional to avoid any major side effects.

EDIBLE LANDSCAPING – COOKING WITH CALENDULA!

Petals of single flowered varieties have better flavor! It’s spicy leaves and flowers are added to soups, sprinkled on salads, used as garnishes, in salsas, burritos, scrambled eggs, and frittatas! The yellow pigment of the flowers is used in place of saffron, in fact is called ‘Poor man’s saffron.’ It is tasty good looking in quiche, cake frosting, rice, butter, in or on cream cheese! Add to bread, syrups and conserves. You can dry the flowers and leaves for longer storage, to make winter tea and tonics.

There are tons of calendula varieties with different flower shapes, color combos, dwarfs for containers and borders, single to multi heads! Prince is heat resistant. Pacific Beauty is heat tolerant, has long stems for cutting!

Orange Calendula Flower at Pilgrim Terrace Community Garden
Orange Calendula Flower at Pilgrim Terrace Community Garden, Santa Barbara CA

We are charmed by its beauty and it serves us well. Thank you dear plant.

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara city’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

Read Full Post »

Soil No Till Lasagna Compost in Place, Sheet Mulching,

No Till Gardening aka Lasagna Gardening… Beds are finished. Push aside grass clippings to plant seeds or seedlings. Read the story, get the details! Start making living soil asap! 

Grow Green Manure – legumes for Nitrogen, oats to loosen the soil down deep. It takes two to three months. When it starts to bloom, chop it down and chop it up, turn it under. If you have heavy clay soil, add Sphagnum Peat Moss to both loosen your soil and increase water holding capacity if you are in a drought or dry, windy area. Let it sit until you no longer see the green ingredients. Keep it moist so the soil organisms will work all the way to the top.

Make Compost!

No time for Green Manure? First week of January might be the latest time you want to start growing your green manure so you can plant earliest late March, first two weeks of April. So if you won’t be planting by then, add your home grown organic compost or the best you can buy that has worm castings, mycorrhizal fungi for spring planting, some peat to help make humus to keep your soil loose.

Some nurseries, especially locals that depend on your business, are quite trustworthy about what they stock for you. Box stores, nurseries that sell for volume, may just want you and it out the door. Really take a good look at that ingredients list. If there is no list, you likely aren’t getting a very whole food for your veggies. Look at what is in that compost bag when you open it. If there are chunks of recognizable materials, you need to find out if the compost has been nitrogen stabilized – they’ve added enough nitrogen to balance the carbon. Otherwise, Nitrogen required for decomposition is robbed from your plants. No ammonia smell that indicates immature compost that might damage your plants. The only smell you want coming from that bag is for it to be like the forest floor, sweet and earthy.

In these SoCal drought times, compost is the single most thing you can do for your soil to add water holding capacity! Sphagnum Peat Moss can be added, but not too much because it can make your soil slightly acidic.

Compost is totally easy to make. There are many methods, but the simplest, is making layers, 1″ green/wet to 2″ brown/dry. You can turn it or not. Research shows not turning it has more Nitrogen. There are many different compost devices. You can use one or just make a pile wherever it makes sense, but do put it in the sun and keep it slightly moist so it stays active and you actually get some compost! Compost making methods!

Tasty soil is loaded with nutrients! What you put in your compost makes a difference. High quality organic kitchen scraps sure beats cardboard. Same thing with your worms. Newspaper isn’t exactly food, doesn’t occur in nature. As is said, ‘You are what your food eats.’ Give your compost the best you have or can get. Prevail on your neighbors or family to save their waste for your compost or to feed your worms. Make it easy for them to do the process. Some will deliver it to you because they believe in it and want to help. You may have to make a pickup from others.

No till, no dig, gardening a.k.a. Lasagna Gardening ~ Another way to Compost!

You can do this on top of your lawn, or do a raised bed in the garden you already have! A word to the wise! First, install gopher protection.

If you have the time and materials, composting in place, sheet mulching, has the single most advantage of not having to haul anything anywhere once done! It’s already right where you want it! Lay down your compost materials. Put the ones that would act like tea at the top so when the pile is watered that good stuff drizzles down. The smaller the bits, the faster the decomposition.

Depending on your materials you may choose to turn the pile a couple times to blend and mix the materials in the layers. Rather than using a shovel, a spade fork or pitchfork might work, better. If you have them, put in some worms that will add their castings for you! If you decide to turn the pile, add worms afterwards so they won’t be injured. Possibly, ‘inoculate’ your pile with a wee bit of already processing compost or top rate soil that has working soil organisms in it. Know that an 18″ pile will soon become a 9″ pile, so don’t be afraid to build high!

If you want it sooner, cover and ‘cook’ it with black plastic for 6 weeks results when temps are high enough. Worms will be ok. They will go to the bottom of the pile. Depending on availability and preferences, what you layer on may vary from someone else’s project, but your garden bed is made! Now you wait. Let it sit. The hard work is at the front, the rest is ‘low maintenance!’ Done ‘right’ you have less weeds and it needs less water! Read the story that goes with the image above – get more ideas and all the details!

Another terrific way to make a sustainable pile is to do it Hugelkultur style! Your pile starts with logs! The logs and branches soak up water and hold it, so less water to none is needed after the first year. The right hardwood logs will give your plants steady nutrition for 20 or more years! You can do this with many variables depending on materials available and your needs – from containers to the hill method! See more and see how!

Add Manure

Cow manure is better than steer manure if you can get it. Chicken manure is good. Less of it does more. Be careful of free horse manure. It can be salty, and if the stalls have been sprayed to repel flies, you’ve got toxins. All manures need to be very well composted, except bunny poo, which you can sometimes get free at shelters. Bird guanos do different things. See more soil tips and about quanos.

Worm Castings! 

In nature, worms are a natural part of soil. In addition to soil nutrients, it’s smart to add worm castings. They speed germination of your seeds, seedlings grow faster. Worm castings help your plant’s immune system, and you have measurably more produce! Plants like strawberries, that tend to attract fungal spores will also benefit. Castings contain anti-fungal chemicals that help kill the spores of black spot and powdery mildew! Growing your own worms and harvesting vibrant fresh castings is ideal, but if you don’t have time, simply buy the best organic castings you can get, local if possible! More about growing worms!

The ideal ratio, depending on your soil, is 25% castings. You can see that is a lot of castings if you have a 10X20 foot area. Use your precious castings wisely. Use them in seed beds, planting holes, around ailing plants, or heavy producers.

The worms used for making castings are surface feeders, red wigglers. If you trench your compost, add some worms. If you do sheet composting – composting in place, set up a no-dig Lasagna Garden, install some worms! Add a handful of worms to your compost pile and keep the pile moist. In dry times cover composting ground areas with mulch so the compost will be dark and moist, safe from birds.

Compost Tea Bu's Brew Biodynamic Malibu BagTeas offer increased nutrient availability!

Why wait until your plants are in the ground to add teas?! Start feeding your soil soonest! Mix ’em up. Put compost, manure/fish emulsion, castings, chopped nutritious comfrey/borage/tansy leaves all in a bucket together – adding one volume of compost to 4-10 volumes of water. Let them sit overnight, a couple of days, stir a couple times, when you think of it. Get a spade fork, the kind with the short wide tines. Push it all the way into the soil, wiggle it back and forth to make holes, lift it straight up back out. Pour in your tea. Push soil in the holes. Your plants will thrive!

If you are foliar feeding, put your ingredients in a stocking, sock, or bag. Let the ingredients settle or strain it so it won’t clog up your gear. Use a watering can with a head that rotates so you can spray both on and under leaves, wetting the whole plant.

About that comfrey. It is especially nutritious! Mash it in a mortar & pestle. That makes it easier to stuff into a stocking, sock or bag, and speeds decomposition. Put the comfrey in loosely, not too firmly, so the water can circulate around it.

Here’s another recipe and instructions from Shelle

  1. 2 cups worm castings [or your choice of ingredients]
  2. 2 tablespoons corn syrup or molasses. Molasses feeds the bacterial growth in the brew and also contributes trace elements of iron, manganese, copper and potassium.
  3. 5 gallon bucket
  4. Old sock or pantyhose (no holes), a bag
  5. Water (rainwater is best or let it sit out overnight to allow chemicals to dissipate)
  • Put the castings (etc) in the sock and tie it closed
  • Submerge the stocking in water
  • Add the corn syrup and soak for 24 hours, stirring every few hours. Your mix should never be stinky. Like good compost, it should smell earthy.
  • Dilute to a 3 to 1 ratio, use within 48 hours

There are many tea making methods, from the simplest like above, to technical and elaborate with plenty of debate over different ways. Aerobic brewed teas have much higher microbe population densities than extracted teas and for this reason are the teas of choice. A good head of foam and scum on top signifies healthy microbe action! Try out different methods for youself if you have the time and the gear, and love researching. Whichever you choose, your soil will come alive again as the organisms start thriving. Your soil will have greater water holding capacity, a resiliency, the aeration it needs from the burrowing of soil creatures.

If you have your plant placements in mind, be sure to invest your teas out to the anticipated dripline so feeder roots will get some.

Teas are perfect for container gardens, right?! You can buy ready made tea bags. No digging, just feeding.

Soil pH

Most veggies do best with slightly alkaline soil. Acidic soil lovers are strawberries, blueberries, cranberries. Composts for camellias, azaleas, are perfect!

Do or Buy!

Three of the main components of top grade soil are ones you can grow/make on your own – green manure, compost, worm castings. Teas you can make from compost and castings. For most urban gardeners it is a trip to the nursery for manures, but you can certainly make your own tea with it! Compost and castings are totally available, some from organic local venders. I emphasize doing your own when possible. You will know what’s in it and it’s 100% fresh and alive!

There is some good ready made stuff you can get. There’s heroic satisfaction in toting those bags on your shoulder or filling the wheelbarrow and rolling it in, almost spilling the load on the way… Digging in your valuable ingredients gives you a feeling of worthiness, contributing. And oh how your garden grows!!!

At the same time, lay on your compost, manure, and Sphagnum, any other favorite amendments, and turn it in all at once, blending it with your soil. Castings are usually added separately unless you have enough for the whole area. Reserve some of your castings, compost and manure to make teas. Where you run out of materials, use the tea to help that soil.

A few more tips!

If you have had rain, wait until your soil is not so wet that it sticks to your shovel. If you are digging your amendments in, do minimal digging; leave clumps when you can to maintain soil structure. Disturb soil organisms, worms, the least possible. We want to leave their air and water channels intact so your soil stays aerated and moist. Make beds in your garden that are comfortably reachable without stepping on your soil. Make pathways, either with boards that distribute your weight or lay down straw or other organic material to make a pathway that will decompose and become rich soil for next year’s plantings when you move the path! In other words, don’t compact and crush your fluffy healthy soil!

Soil Building and Care is the single-most important thing you can do for your garden.

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

Read Full Post »

Green Cabbage after the rain at Rancheria Community Garden, Santa Barbara! Anti Cancer!

Gorgeous Cabbage, Rancheria Community Garden, Santa Barbara CA Nov 27 after the rain.

Cabbages have high fiber content, low calories! They have terrific disease-fighting compounds – cancer prevention, are high in Vitamins C and K, and have a host of minerals. They are not a cut and come again veggie like local chard or super Vitamin A kale or purslane with its Omega 3s. But they will grow back in mini foursomes or up to six if you cut the head off close to the bottom of the head, leaving the lower leaves. Work some rich manure into the first inch of soil, then treat your plant like you normally would! The new heads are always smaller. Perhaps it’s better to remove and compost larger lower leaves, restore the soil and plant something new. But if your growing season is too short for multiple crops, this is a way of getting just a little more cabbage, and it is super tender!

We love that cabbage makes those super heads in a glorious profusion of amazing leaves! It has its own unique crunchy texture. Consider that they do take up a fair footprint for a one time crop. Some say cabbage is cheap, why grow it? Cause it’s organic and it tastes terrific right from the ground! To some its sulfurous scent while cooking is overpowering (see below for ways to reduce that); to others it is heaven, what their family has always done! If you love it, you love it, and you might even get used to it!

Cabbage is in the cruciferous family, genus Brassica. The word “brassica” translates in Latin as “cabbage.” Other brassicas are broccoli, cauliflower, kale, Brussels sprouts, collard greens.

Tasty shredded Red CabbageTantalizing Startlingly Different Cabbage VARIETIES!
As climate changes, look for heat and drought tolerant varieties if you will be growing them over summer.

Classic gorgeous greens

Red cabbage by far outdoes other cabbages in its cancer prevention properties. They have a concentration of anthocyanin polyphenols, which contribute to red cabbage containing significantly more protective phytonutrients than green cabbage. Interest in anthocyanin pigments continues to intensify because of their health benefits as dietary antioxidants, as an anti-inflammatory, and their potentially protective, preventative, and therapeutic roles in a number of human diseases.

Early Maturing Minis or HUGE! Plant what you and your family can eat. Plant early for soonest treats, and longer maturing larger varieties to come in later. A couple delightful minis that can also be grown in containers are green Pixie Baby, and Red Express – 2 to 4 lb head, relatively split tolerant, only 63 days!

Huge varieties you can grow easily are Mammoth Red Rock Cabbage, Stein’s Early Flat Dutch – 8 inch and larger heads weighing 10-12 pounds, a favored variety for kraut. If you really do want to grow giants, 80 lbs!, try Flatpol, Northern Giant, Giant Russian, OS Cross or Megaton!

Earth tasting Savoy Cabbage bursting with health and nutrition!Earthy tasting bumpy Savoys or Super Smooth leaved… 
Savoy cabbage in particular—turns out to be an especially good source of sinigrin. Sinigrin is one of the cabbage glucosinolates that has received special attention in bladder, colon, and prostate cancer prevention research. Savoys are quite frost tolerant.

Brussels Sprouts, like mini Cabbages. Brassica

Brussels sprouts are the most recent historically, appearing on our tables by 1785. Really, they are mini cabbages conveniently along a stem! Santa Barbara weather generally doesn’t get frosty enough to make B Sprouts happy, the sprouts are quite small. But if you don’t mind the harvest time per the return, and you just love them, may they grace your table!

Chinese or Napa Cabbage - GreenChinese Cabbages are another Brassica, but are not cabbages though they sure look like it! Napa cabbage is SO elegant! Very beautiful, all those long, pale leaves with ruffled edges. Try the beautiful, Scarlette F1** shown below left! Bok Choy, or pak choi, is another leafy upright cabbageish plant eaten fresh in salads or steamed delicately. A lot of cabbage lovers love these plants too!
Chinese or Napa Cabbage Scarlette F1 Red
GROWING Your Cabbages!

Cabbages are easy to grow. Those seeds are so tiny you can hardly believe that great big plant came from one! Full sun and fat soil make them happy. In acidic soil, Red cabbage leaves grow more reddish, in neutral soils they will grow purple, while an alkaline soil will produce rather greenish-yellow colored cabbages!

Select your planting area to accommodate your cabbages and their Companions! We have lots of tasty choices!

  • Plant lettuces among your cabbages on the sunny side. Lettuces repel cabbage moths.
  • Tomatoes and celery repel cabbage worms, but many sites say not to plant cabbies with toms.
  • Nasturtium (attracts snails), onions, garlic, dill and borage act as an insect trap or repel harmful insects.
  • Mustard greens among cabbage establishes a “trap” for moths and leafwebbers.
  • Cabbage is not happy with Strawberries.
  • Plant mint near peas, cabbage or tomatoes to improve their health and flavor, and mint oil repels insects. Plant the mint in a container! It’s invasive.
  • Chamomile attracts hoverflies and wasps, both pollinators and predators that feed on aphids and other pest insects.
  • Cilantro repels aphids, potato beetles, and spider mites and makes cabbages/Brassicas grow REALLY well, bigger, fuller!

NOTE: Dying parts of the brassica family of plants, includes cabbages, produce a poison that prevents the seeds of some plants from growing. Plants with small seeds, such as lettuce, are especially affected by the brassica poison, so use lettuce transplants among your cabbages. A professor at the University of Connecticut said brassica plants should be removed from the soil after they have produced their crop.

SOIL In SoCal, you can plant cabbages year round. They do better in cooler fall/winter weather though and frosts are no problem. Prepare your soil well in advance if you are in cold challenged areas. Often soil prep is done in fall rather than losing time getting ready in spring if you have a short summer. In Alaska, long 20 hour days compensate for their very short growing season!

Cabbies are heavy feeders producing all those leaves! They like rich soil and steady attention! Composted manure, Chicken manure, timed-release vegetable ferts are terrific. Cabbages need steady weather and regular watering for steady growth. Too much N (Nitrogen), too much water, makes the plant tender and weak – susceptible to pests. 1 to 1.5 inches of water per week does the job if it doesn’t rain. But an Alaskan planter says her cabbages will take a gallon of water on a long hot day when fully growing. Depends on where you are and how big your plant is. She grows giants.

Here’s her cabbage soil planting hole recipe! Peat moss (holds water), a pail of sand (if soil is heavy remove some before mixing), 2 cups bone meal, 4-6 cups of composted steer manure, 2 cups wood ashes, a couple heaping tablespoons of Epsom salt (Magnesium) & powdered milk (calcium), maybe a little lime (to raise pH to deter clubroot). Your soil is likely different and you aren’t likely growing giants, so do your own formula, but if you are raising giants, be generous, they are going to need it plus feedings!

After she plants… When it’s all watered and settled sprinkle a good cup of wood ashes around the new stem and nearby. This helps with bugs early when plants are at first weaker. Then I sprinkle Blood meal around in the moat off and on all summer, as it’s a quick nitrogen fix. I also use a little composted manure soaked in the water can and generous amount of fish emulsion in the summer watering. Fish is a slower acting fertilizer but cabbages seem to love it!

Here’s a tip from UK giant grower David Thomas: Water lodging in the base of the leaf? Rather than removing a huge leaf that contributes to your plant’s growth, his way around this is to simply poke a hole in the lowest part of the leaf to let the water drain away (not through the main vein).

SPACING If you are planting minis, 2′ spacing is good. If you are going for giants, 8′ spacing is needed! If you want maximum size, give them plenty of room. Crowding stunts plants as they shade each other out. Depending on the variety you plant, done right, in 82 days (3 months) you can get a 30 to 50 lb cabbage! In 2012, Scott Robb of Palmer, Alaska, broke the world record for heaviest cabbage at 138.25 lbs! He holds five current world records for his large vegetables.

Select your seeds. Remember, AAS, All America Selections winners are prime! 2016’s cabbage winner is Katarina F1, an early maturing green 4″ mini, container variety – but you can plant it in the ground too!

Get transplants from your local nursery. Locals are better than box stores because they select varieties that do well in your area and they want your success and your repeat business means a lot to them. Transplanting tips from David Thomas: I tear off all of the roots that are swirling around in the shape of the pot, this sounds a bit drastic and I would never treat a pumpkin plant in this way but on a cabbage it actually increases root growth. I plant the cabbage up to the base of the lowest leaf, the buried stem will also send out roots.

Plant smart! Succession! Plant seeds and transplants of minis and bigger longer maturers at the same time to have a grand succession of fresh cabbages for your table.

PESTS

Water regularly, less if it rains. But, too much watering makes for a soft plant that invites sucking pests like those aphids. Keep a look out for any curling leaves. Get in there and look, front and back of leaves, and in the new leaf zone in the center. Hose them away immediately and keep doing it day after day until they are gone. If you see ants about tending the aphids sprinkle cinnamon around. Aphids can totally runt your plants, they often don’t recover, so don’t ignore them and just hope they will go away. See all about them UC – IPM

  • Pick off any yellowing leaves that attract whiteflies that get into your other plants. UC – IPM  Worm castings work well against whiteflies.
  • Slugs love getting into the lower leaves of cabbage heads. The slugs are so protected in there. Grrrr…. Early on lay on a Sluggo like pellet to stop them before they get started! When your cabbage head is right around its maturity date and the head is good and firm, harvest it! When a plant is past its prime, diseases, pests and birds start doing their own harvesting.
  • Holes in cabbage’s leaves are a sure sign that cabbage worms or cabbage loopers may be attacking your plant. Look for these camouflaged green pests on the underside of leaves and pick them off.
  • Tiny holes? Flea beetles – Dust with wood ash or flour dust.

SIDEDRESSING If you think they need it, give your cabbies a feed when they start to head up. It may be that if you put a ring of granular nitrogen around cabbage, broccoli and cauliflower plants, you will be able to grow bigger heads of vegetables than you would without the nitrogen. Usually though, your soil will be ample.

HARVEST promptly! I put the plant date and days to maturity on my plant id tags so I can check to see when to expect mature heads. The squeeze test tells you if it is firm and ready. Storing them on the plant a short time is okay, but otherwise the slugs, etc., get to them, the leaves start losing their verve, the head dries a bit and doesn’t have that bursting fresh feel! If you wait too long, the head may crack or split. If it cracks, take it immediately and salvage what you can. Cut the heads off, don’t bruise them by pulling them.

STORE your cabbies in the fridge! Anthony Reyes at FarmScape Gardens says: Remove any loose surrounding leaves and keep just the compact head. It is important to note that the quality of the stem diminishes after being stored and tends to get slightly woodier the longer it is stored. Therefore, if you would like to eat the stem (which is delicious!) do so before freezing/storing for prolonged periods (it will still be good to eat, just a little bit woodier and sometimes stringy). Place in a paper or plastic bag with some holes in it to let moisture escape. This is important as you want to keep an aerobic environment to prevent excess moisture, condensation from transpiration, and mold from forming.

Brassica Bok Choy BoltingSEEDSAVING Cabbage must be kept separated from other cole crops by a mile to prevent cross-pollination. That is impossible in a community garden. Better there to buy new seed each year. Another factor to consider is cabbages are mostly self-infertile. For seedsaving purposes they need to be planted in groups of at least 10 or more. For most of us that isn’t going to happen. Then, you need two years to do it! Cabbages, like all the Brassicas – broccoli, cauliflower, kale, Brussels sprouts – are biennials. So unless you have some extreme weather shifts, and they flower early, you wait overwinter. A week of hot weather and these cabbages above quickly bolted from no heads yet to flowering stalks. If you have had the opportunity to save seeds, lucky you! They are viable 2 – 4 years.

Red Cabbage bolting in second year

Red Cabbage bolting in second year

In normal conditions, after overwintering, in spring, new cabbage shoots burst strangely out of the unharvested cabbage heads, flower stalks form, then seeds are made in their second year. The seeds are easy to harvest, but get them before the birds do! Collect the dry seed pods. In a baggie, rub them between your hands to pop them open to release the seeds.

DELICIOUS WAYS TO EAT CABBAGE!

In one recent study (post undated), short-cooked and raw cabbage were the only types of cabbage to show cancer-preventive benefits – long-cooked cabbage failed to demonstrate measurable benefits.

Fresh Cole Slaw is best! Make it your way! Your recipe might mix red cabbage, pepper, shredded carrots, onion, grated cheese, pineapple, or apple. Your dressing could be a vinaigrette, mayonnaise, sour cream or cream with celery seed added. Slaw shapes are different – finely minced pieces, shredded strips, or even small squares! Buttermilk coleslaw is a southern United States treat! Or you just might top your salad with a few shreds of red cabbage!

Boiled! If you don’t like that sulfur smell, do it quick! Cut into thin 1/4″ slices or wedges, drop into boiling water, simmer 10 to 15 minutes until just tender ~ or steam. Drain and serve right now! Or if you don’t need it right away, chill in ice water, drain, wrap for later. The European Sour version is to cook your cabbage in apple juice, cider, white wine or water and wine vinegar, using just enough liquid to cover the cabbage. You let the liquid cook away leaving tender richly flavored cabbage! When cooking red cabbage it will normally turn blue. To retain that marvelous red color add vinegar or acidic fruit.

Put chunks in Soups & Stews, Stuff Leaves filled with whatever your heart desires, pickle, do classic Sauerkraut or super healthy Probiotics!

I love the subtleties of cabbage. Their colors. Writer Edna Ferber says ‘…always, to her, red and green cabbages were to be jade and burgundy, chrysoprase and porphyry.’ Cabbages more or less ‘sit’ compared to other veggies, collecting power from the ground up, expanding slowly and quietly from the inside – called ‘hearting up.’ They are working astonishingly hard making so many leaves! Each leaf harmonizes completely with the leaf next to it so the head is firm.

**Note on Scarlette F1: I came across it at Bobby-Seeds, page written in English! I didn’t realize it was in Europe. I only find 3 other companies on Google’s page 1 search, all in the UK. It is 2.75 pounds, $3.46 US. One company says it isn’t bitter like other red Napas. Another says it is ‘Developed by a specialist breeder in Asia, Scarlette is being aimed towards the salad markets in the UK and Spain. It is expected to generate particular interest among chefs due to its distinctive appearance.’ So, there may be shipping costs, but worth it if you can save pure seeds and keep it going! Let’s ask some of our favorite US seed companies to stock it!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

See the entire December 2016 GBC Newsletter!

December Winter Garden Harvests!
Magnificent Cabbages are Easy to Grow!
Grow Your Own Garden Worms, Harvest Valuable Castings!
Wonderful Gardener Style Holiday Gifts! 
Other Community Gardens – Lower Sioux Indian Community Garden 

Events! January 29 Santa Barbara 9th Annual SEED SWAP!

See the wonderful November images at Rancheria Community Garden!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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Whether lazy leftovers for breakfast, a lunch bowl or salad, main course or side dish, winter meals are super nutritious, and definitely not boring! Choose some special keepers from this list!

This is Italian heirloom Corona beans or butter beans/Lima and Brassicas – Broccoli & Brussels Sprouts. plantzst.com

Italian heirloom recipe! Corona beans or butter beans/lima and Brassicas. Yum!

Choose a Szechuan Sauce with some heat and lots of brassicas!! Broccoli, Bok Choy, the works!
From Tiengarden 170 Allen st #1, New York, NY getskinnygovegan

Recipe! Szechuan Sauce and lots of tasty nutritious Brassicas - Broccoli, Cabbage!

Carrots are luscious shred in traditional salads with a bit of pineapple if you are adventurous. Or, roasted, in winter soups and stews, whole or chopped! Try roasted whole slender carrots, drizzled with green tahini sauce, sprinkled with pomegranate seeds! Presented at greatist.com

The Tiny Farm blog says: Sprint, a new Amsterdam forcing variety (good for growing in challenging conditions) that matures long and slender in a listed 42 days. That’s fast, over two weeks ahead of the quickest regular carrot we grow (the fabulous Nelson).

Colorful and dramatic Recipe! Roasted whole Carrots, Green Tahini Sauce, Pomegranate Seeds!

Simple. Hearty brown basmati rice, speckled with onions, petit peas, and dill; this brown rice pilaf is a simple and tasty dish that can be whipped up as a nutritious and hearty weeknight side. At momtastic.com

Recipe for brown Basmati rice, Onions, Petit Peas and Dill

Kale is the Queen of Greens! After you wash the leaves of kale, mustard, turnip, or collard greens, tear out the thick center stalk and tough midribs and cut the leaves into smaller, bite-size pieces. Slightly steam or saute. See the whole delicious recipe and others by Karen Ahn!

Recipe for super Nutrition! Slightly steamed Kale, Mustard, Turnip or Collard greens!
Image by Ultimate Kitchen Commando

Please vary these recipes to your heart’s content! Omit what you don’t currently have in your garden, add, replace an ingredient with what you do have or that you love more! In summer make variations to be eaten cold!

Bon Appétit, Dear Gardeners!

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The Green Bean Connection started as correspondence for our SoCal Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Read Full Post »

How to Harvest & Store Summer Veggies Abundance

HARVEST! Harvest at your veggie’s peak delicious moment! Juicy, crunchy, that certain squish in your mouth, sweet, full bodied flavor, vibrant texture, radiant, vitamin and mineral rich! Besides being delicious and beautiful, it keeps your plant in production. Left on the plant, fruits start to dry and your plant stops production, goes into seeding mode. The fruit toughens, withers, loses flavor, maybe rots, sometimes brings insect scavenger pests that clean up, but spread to other plants. So, harvest right on time and let that radiance fill you!

Tomatoes can be harvested when they are green or when they get the color you chose! Bend cherry toms back so you get the cap and stem. This keeps them from splitting open. O’ course, if they split, you absolutely must eat them on the spot so they don’t spoil! 🙂 No fridging! Keep toms at room temp. Pink tomatoes ripen to a better taste and red color if they are left at room temperature. They do not turn red in the refrigerator, and red tomatoes kept in the refrigerator lose their flavor. If you want a tom to ripen, place it in a paper bag with an apple. No problem freezing toms whole! Just remove the stem core. You can blanch them and remove the skins first, or not…your choice.

Cucumbers – no storing on the vine. Your plant thinks it’s done and stops producing. Cut, clip or carefully twist off while holding the vine. Probiotic pickle your cukes. Cucumbers are another room temp veggie. University of California, Davis, says cukes are sensitive to temperatures below 50°F. They thrive and last longer at room temp. However, cucumbers, eggplant and peppers can be kept in the refrigerator for 1 to 3 days if they are used soon after removal from the refrigerator.

Sweet Peppers – depends on the pepper. Let them stay on the plant if you planted ones for pretty colors. Cut or clip them off so not to damage your plant. Only wash them right before you plan on eating them; wetness decreases storage time. Store in a cool area, or only 1 to 3 days in a plastic bag in the vegetable crisper of refrigerator, separate from fruit. Green peppers will usually stay fresh longer than orange or red peppers. Quick-freeze ones you won’t be using right away! Slice, dice, and freeze in baggies in the amounts you anticipate using in a stir fry or stew.

String Beans Harvest just about daily. If they bulge with seeds and start to dry, your plant thinks it’s done and stops producing. Pick, pick, pick! Get them to the fridge vegetable drawer. If you have too many at once or want some for after season use, cut them to bite size pieces or freeze whole! Put as many per bag as you will use for the kind of meal you will use them for. If for a stew you will feast on for several days, you may want a larger quantity bag.

Carrots Check the shoulders of your carrots to see if they are the size you are wanting. A big carrot is not necessarily tough and woody. If you want tender snacking types, pull while they are smaller. Water well the day before pulling, dig down beside them to loosen them if necessary so they don’t break off in the ground. Carrots go limp if you leave them lying about. Cut the tops off to keep them fresh longer. Get them cooled off in the fridge veggie drawer in a closed container with plenty of moisture, either wrapped in a damp towel or dunk them in cold water every couple of days if they’re stored that long. Be creative with your cuts if you freeze some. Go diagonal, rippled, cubed, curled, sticks, or even whole!

Summer Squash, Zucchini Harvest in self defense! They get BIG, FAST! Some of you came from big families and like stuffing and baking them and would never think of harvesting them until they are huge, lotsa bang for your buck! Others have a family of 1, can’t possibly eat all that zuke, so harvest them quite small, fresh salad slicing size. The ridged types make pretty little star shaped slices! They like hanging out in the fridge, but not for long! They are more soft than carrots or peppers. Give away what you won’t use asap.

Lettuce can be harvested at just about any size, but definitely needs to be harvested before it bolts, puts up a stalk, or immediately after. It can be harvested several ways. Eat the thinnings of a group you may have deliberately overplanted! If it is at a size you like, pick lower leaves and take them to the kitchen immediately. Wash, spin dry if you have a spinner, put them in a bag in the fridge veggie drawer. Feast daily until they are gone, go harvest some more. If harvesting a bit at a time drives you nutty, give it a whack about 2 ” above the ground and leave the root there. Take that lovely beauty home and process as usual. Good chance the root in the ground will regrow more lettuce if you keep the area moist! It won’t likely be as big as the original plant, but you will have more lettuce. Or pull that root and toss it in the compost. Plant more lettuce! Your choice. If your plant has bolted, take the whole plant and the leaves that are still good.

Sweet Corn When the silks turn brown and you push your fingernail in a kernel and it squirts milky juice, it’s ready for harvest! It holds its sweetness only 2 to 5 days! Harvest early in the day, make time to your fridge or the barbie because the sugars turn to starch very quickly! If you can’t eat them right away, pop them in the freezer, husks on!

Melons Harvest sooner by placing ripening melons on upside down aluminum pie pans or cans to keep them off the damp soil. The reflected heat and light will help them ripen evenly and sooner than when they are shaded by foliage. Watermelons lose their flavor and deep red color if they are stored for longer than 3 days in the refrigerator. If you can’t eat them big ones fast enough, plant smaller size varieties, like container types, or harvest as soon as possible. Uncut, store in a cool dry place, out of the sun up to a couple weeks. Cut melons should be in the fridge, an open container is fine. In general, melons prefer your countertop. Really, no storing melons. Just eat ’em!

OR! Make melon sorbet! Simplest recipe: one melon, juice of one lime, a few squirts of honey (some ppl use sugar) blend and freeze. Tasty and healthy on a hot day! Use an ice cream machine if you like. Variations might be a dusting of salt, syrup steeped with mint. Serve with fresh blackberries, blueberries, raspberries. Mmm…..

Potatoes are ready for digging when the plant flowers and after. Wet up the soil until muddy, feel about for the biggest ones, leaving the others to get sizable for another harvest later. Store garlic, onions, potatoes, and sweet potatoes in a well ventilated area in the pantry. Protect potatoes from light to avoid greening; a paper bag works well.

Okra! If your summer has been hot enough you got some! They must be harvested before they get tough. Letting them get bigger simply doesn’t pay. So look carefully for mature fruits and take ’em! I grow the burgundy and ruby types, slice them fresh over my salads. Pretty little stars. Okra really is best fresh. Very fresh. Eat okra within a few days of buying it. Store okra loosely wrapped in a plastic bag in the fridge veggie drawer.

Strawberries Pick them when they are red! Don’t let them hang out on the plant where soil creatures or birds will nibble on them. Storing them is a little different. Quickly as possible, store fresh picked berries in a container lined with a paper towel or in a paper bag in the coldest part of your fridge. They will last about a week, but it’s more fun to eat them sooner!

The counter storage area should be away from direct sunlight to prevent produce from becoming too warm. And don’t put them in sealed plastic bags that don’t let them ripen and increase decay.

Per UC Davis: Refrigerated fruits and vegetables should be kept in perforated plastic bags in the produce drawers of the refrigerator. You can either purchase perforated plastic bags or make small holes with a sharp object in unperforated bags (about 20 pin holes per medium-size bag). Separate fruits from vegetables (use one drawer for each group) to minimize the detrimental effects of ethylene produced by the fruits on the vegetables. Use all refrigerated fruits and vegetables within a few days since longer storage results in loss of freshness and flavor.

Your SECOND HARVEST is SEEDS! As July goes on or in August, when you or your plant are ready, let your very best plants produce but don’t harvest the fruits. Beans get lumpy with seeds and will dry completely. Let them dry on the vine for full nutrition from the mother plant. Let a cucumber yellow and dry. Let the corn cob dry and the kernels get hard. Cukes, peppers, melons, okra and squash are easy. Just remove the seeds and let them dry. Label the drying containers with year and name! Tomatoes are a tiny bit of a process but not hard at all. See more!

Save enough seeds from your best plants for your own planting, for several rounds of planting across the next season, for replanting when there are losses, and some to give away or share at a seed swap. Keep the race going.

Give away or store what you can’t eat. Freezing is the simplest storage method. Cut veggies to the sizes you will use, put the quantity you will use in baggies, seal and freeze. Whole tomatoes, chopped peppers, beans, onions. If you need more than your freezer can hold, get into canning! Learn about it from a pro and do it right! Probiotic pickle your cukes and cabbages and anything else you want to! That is a super healthy option!

See also Simple & Easy Storage Ideas for your Harvest Bounty! Nothing wasted, inexpensively made, thankfully eaten!

Enjoy your sumptuous meals! Sing a song of gratitude and glory!

Here’s a quickie convenient reference graphic from UC Davis!

Storage - Which veggies to Refrigerate or Counter top Fruits Vegetables

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. We are very coastal, during late spring/summer in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

See the entire July 2016 GBC Newsletter!

Read Full Post »

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