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Posts Tagged ‘Culinary’

Tasty Red Bell Pepper, Tomatoes, Edible Garlic Flowers!

Edible Garlic chive blossoms on beautiful thick walled red bell pepper!
Image by super gardener Kenny Point in Pennsylvania

Peppers are not just food, they are an adventure that spices your life! They are not just a veggie, but an edible garden beauty in your landscape!

Peppers Come in an Amazing Array! 

Mini to Mammoth! Tiny brain wrecking hot chilis, dainty mini to humongous sweet Bells! Early maturing thin walled, later thick walled. Short, long – pointy, round. Ones that hang down, others that point up!

Peppers come in colors you won’t believe! How about these super thick walled Jupiter Sweet Burgundy! On the right are 8″ colossal beauties Yellow Monster Peppers! Really sweet, meaty, great fresh, fried or roasted!

Peppers Varieties - Burgundy Bell, Yellow Monsters, Fish, HOT Chile Numex Twilight

Striped, one of the prettiest peppers ever, Fish Pepper, above left, is an African-American heirloom that predates the 1870s. It starts out an unusual cream color striped with green, the fruits ripen to orange with brown stripes, before turning all red. Super for containers! At right is beautiful Numex Twilight. It can produce more than 100 small pretty pods! At 100,000 Scoville Units, it’s HOT! Respect.

Smart Choices!

  • Disease resistant If your land is moist, hybrids are probably going to do better for you than heirlooms. In coastal Santa Barbara CA we usually have a late spring/summer fog belt/marine layer, locally referred to as the May grays, June glooms and August fogusts. Choose Resistant varieties per the list below and also Potato Yellow Mosaic Virus, Pepper Mottle Virus and  Cucumber Mosaic Virus.
    x
    Pepper Resistance Codes:(BLS 1-3) Bacterial Leaf Spot (Races 1-3)
    (BLS 1-2) Bacterial Leaf Spot (Races 1, 2)
    (PC) Phytophthora Root Rot
    (PVY) Potato Virus Y
    (TEV) Tobacco Etch Virus
    (TM 0-2) Tobamovirus (Races 0-2)
    (TM 0-3) Tobamovirus (Races 0-3)
    (TMV) Tobacco Mosaic VirusHere are recommended varieties by UC Davis in California. TMV is Tobacco Mosaic Virus, PVY is Potato Virus Y. AAS is a super plus! It is an All America Selections winner!
    x
    Hotx
    Tam Mild Jalapeno (mild heat with Jalapeno flavor) PVY
    Jalapeno M (very hot)
    Anaheim TMR 23 (chili pepper, moderately hot) TMV
    Anaheim (standard hot chill)
    Cayenne Long Red Slim (hot)
    Hungarian Yellow Wax (popular for canning, moderately hot)
    Serrano Chili Pepper (tabasco type)

    Sweet Bell
    Bell Boy AAS, TMV
    California Wonder TMV
    Yolo Wonder TMV
    Keystone Resistant Giant TMV
    Jupiter TMV
    Golden Summer Hybrid (yellow when fully mature) TMV
    Golden Bell (yellow when fully mature)
    Early Pimento (used fresh or for canning) AAS
    Sweet Yellow or Cubanelle Sweet Banana AAS
    Gypsy AAS, TMV
    Hy-Fry
    Cubanene
    x

  • Heat tolerant
    x
    Peppers are a Solanacea like tomatoes, and like tomatoes they produce poorly during high temperatures. Banana, ‘Gypsy’ and pimento produce very well, despite the heat. Jessie Keith says ‘super spicy classic jalapeno ‘Tula’, wonderfully flavorful pasilla-type pepper ‘Holy Molé’ (2007 AAS Winner), and classic spicy sweet red bell pepper ‘Mexibell’ (1988 AAS Winner). Of the sweet bell peppers nothing beats the tough, [thick walled] disease-resistant ‘Orange Blaze’ (2011 AAS Winner) and its crisp, bright orange peppers.’ Heirloom Olympus (65 days green, 85 days red) has large bell peppers on medium-sized plants with good leaf cover. They are high-yielding plants, are heat tolerant and can set fruit under a wide range of conditions. MG Seed Stock.If you planted varieties that are more heat susceptible, put up a shade cloth cover. Depending on the density you select, shade cloth can lower the temperature by approximately 5-15 degrees.If you live in a hot area, bell pepper transplants can be planted in August for fall production when the weather cools down.
    x
  • Drought tolerant Look for the terms drought tolerant, drought resistant, dry farmed when searching for the best variety for your garden. It’s important to know that drought tolerant doesn’t necessarily mean heat tolerant and vice versa, so stay alert if you need both. When you are buying seeds, consider the location of the seed company. Perhaps local seed houses will understand your needs best. Check in with local farmers to see which varieties they are growing, remembering that some of their standards are different than a home gardener.For those of you in water critical areas, one way to help the situation is to pick pepper varieties with fewer days to maturity. You get peppers, you can freeze some, your plants are done before the highest heat and driest times.The UC Sonoma County list is short. Only two varieties, Jupiter Red Bell and Ordoño.

Location! If you have a short summer season or are cooler and coastal perhaps, choose earlier smaller fruited varieties than ones that need a long hot summer to fully mature and if necessary change color too.

Pepper HOT Cayenne Blend Eden BrothersHappy Companions!

Sweet Peppers like:  BasilTomato, rhubarb, eggplant, Lettuce, Asparagus, Parsley, Silver Beet, Spinach, carrot, onion, beans, cabbage, peas, marigold and okra.

Hot Pepper plants do well alongside Eggplant, Tomato, Okra, Swiss Chard, Escarole, Squash and cucumbers.

At left, Cayenne Mix at Eden Brothers Seeds, Scoville Scale: 30,000-50,000 Units

Planting

Peppers are Temp Particular! Peppers grow best in daytime air temperatures 65° to 85°F. Transplant when night time temperatures stay above 50 degrees, 55 is better. Below that plants grow very slowly, have yellowish, puckered leaves, and look sickly, often don’t recover. Night temps between 60° and 70° are best. The ideal temperature for peppers is a daytime temperature around 75°F and a nighttime temperature around 62°F.

At soil temperatures above 65 degrees, pepper growth accelerates. If either the soil or air temperature is much below 55 degrees, blossoms of transplants may drop off. The plants may survive and more blossoms will appear. But it is more likely plants will become stunted and never recover. If your plant is puny and showing no growth, best to compost it and replant when it is warmer.

  • Nighttime temperatures below 60 F or above 75 F can reduce fruit set. In daytime temperatures greater than 85°F, peppers may drop their blossoms although set fruit will ripen. When daytime temps reach 90 F and above, and stay there, just like with tomatoes, the blossoms seldom set fruit. Not to worry. Just give them some time after temps are lower.
  • Plumping up! Gardeners in hot regions will need to be especially patient with big bells and sweet roasting peppers. Both of these tend to wait until the nights are longer and cooler in late summer before fruiting and plumping up. These folks may want to plant banana peppers or sweet non-bells, which will ripen in time to use with those bumper crops of tomatoes and basil. Peppers need time on the plant to absorb nutrients and water and plump up their flesh, so pack your patience.
  • Color Changes! Mother Earth News says: After reaching their maximum size, green peppers that are meant to turn red, will develop red pigments in 10 to 28 days, if daytime temperatures are between 65 degrees and 75 degrees. In southern regions where temperatures exceed that range, peppers turn yellowish and may acquire an off-color pallor that is not attractive. Below the optimum temperature range, color development slows dramatically; below 55 degrees, it stops completely. If soil temperatures drop below 68 degrees, pigment production declines and eventually ceases.

Peppers love sun, but a bit of shade is good for the fruit. I planted a Poblano between two big tomato plants. For awhile I thought it was a goner, shaded out, then, it just grew and grew! It got almost 4′ tall and produced like crazy and I gave giant peppers away!

Peppers need VERY RICH SOIL, are heavy feeders! Place compost for water holding capacity, worm castings, rotted manure under them when transplanting. Mix in Maxi Crop and Island Seed & Feed Landscape Mix. Sandy soils are preferred for the earliest plantings because they warm more rapidly in the spring. Heavier soils can be quite productive, provided they are well drained and irrigated with care.

Epsom Salts! Rather than in the soil, do foliar Epsom Salts! A cheap home remedy that can keep plants greener and bushier, enhance production of healthier fruit later in the season, and potentially help reduce blossom-end rot. You could apply 1 tablespoon of granules around each transplant, but research has shown a foliar spray of a solution of 1 tablespoon Epsom salts + a 1/2 teaspoon of liquid dish soap (Dawn) per gallon of water at transplanting, first flowering, and fruit set is more effective! As a foliar spray, Epsom salts can be taken up quickly by plants, otherwise, it is sometimes hard for the plant to get it out of the soil because of calcium competition.

Plant your peppers about a foot to 18″ apart.  A healthy pepper will get big and top heavy with fruit! It is wise to put small tomato cages over thick wall bell pepper varieties when you plant, to support the weight when they are heavy with fruit.

Though a perennial, they are very susceptible to freeze. With Bell peppers, I have heard a lot of people say their peppers overwintered and produced just fine the following year, but I have not seen that to be true at the community gardens. They are never as robust nor do they produce the big healthy fruits first year plants do. If you are one of the lucky ones, by all means, protect them when there are freezes.

Hot peppers are another story. They seem to do a lot better overwinter, depending on the variety, and I have seen them carry on wonderfully!

Care

Personal Mulch! Solanaceae, that’s peppers, tomatoes, eggplants, like mulch from their own leaf litter, so just let the leaves fall and accumulate. In hot summer weather your peppers will appreciate a heavy mulch. Several inches of straw or dried grass clippings will keep the soil cooler and reduce moisture evaporation. Continually moist ground is a necessity for peppers, as they, like tomatoes, suffer from blossom end rot, a physiological disease caused by a calcium deficiency. Most soils contain ample calcium, but the mineral relies on water to transport it to the plant’s root system. When the soil lacks moisture, the calcium can’t reach the plants and a tell-tale black leathery spot forms on the blossom end of developing fruit. Heavy Nitrogen fertilizer applications can also induce a transient calcium deficiency. I emphasize that you give your peppers plenty of compost for water holding capacity and keep them well mulched!

Peppers, have shallow roots, need even wateringKeep the soil moist, not soggy, to encourage root development and prevent blossom wilting and bitter-tasting peppers. Moisture stress during bloom can cause substantial reduction in fruit set.

Later on, however, as a friend from Farmers Market pointed out: ‘Red & yellow peppers are green peppers that have been ripe for a while. So you are asking an already ripe fruit to stay on a vine longer to change color. Too much water, and the pepper will start to turn brown and rot. So we switched to watering a LOT less frequently and the results have been outstanding.’

Sidedressing Peppers need fertilizer in small doses, a rich organic fertilizer when blooms appear. If you scratch in some compost, be careful not to damage their shallow roots. Liquid chicken manure is high in nitrogen and potassium for heavy feeders like peppers. Big, sweet peppers require a continual source of nutrition. The easiest way to fertilize them is to incorporate gradual-release fertilizer in the ground at planting. Fish-meal pellets, alfalfa pellets or cottonseed meal are all good organic choices. You also can foliar-feed plants every week or two with a fish/seaweed soluble fertilizer, spraying the tops and bottoms of leaves, or water the ground with the same mixture.

Replenish mulch as needed throughout summer! You might schedule a mulch check for them and all your plants once a month.

Annual or Perennial? Technically peppers are perennials, grow year after year – in the right climate. Some chiles overwinter well in Santa Barbara. Bell peppers are another story. Geographically, in Santa Barbara CA they are temp sensitive annuals! I’ve heard claims about them overwintering in the garden successfully, but I have yet to see it. If you like to do it, better to pot your pepper before any frosts and take it indoors by a sunny window or into your fine greenhouse! You have a couple choices. Prune it ruthlessly, or keep it growing, even producing, with lights and bloom sprays. There are many online threads about overwintering your peppers. Check out tips from several experts to make your efforts count!

Personally, there are so many tasty fresh winter foods that grow well here in our SoCal ‘winter,’ that I am more than happy to replant peppers in spring!

Pests & Diseases

For Blossom End Rot, see above under Care.

Early Blight and Verticillium Wilt are a problem at both Pilgrim Terrace and Rancheria Community Gardens in Santa Barbara. Please see more about them and what to do here.

See more about Pepper pests and diseases at the UC Davis IPM page.

Choose Resistant varieties.

California Wonder Peppers changing color!  Eden Brothers Seeds image.

California Wonder Peppers Changing Color - Eden Brothers imageHarvest

Bell peppers are at their sweetest and are highest in Vitamins A,  C and carotenoids when fully mature! When choosing bell peppers for eating, select those that are firm, heavy for their size with shiny, bright and vibrant richly colored skin! The bell pepper’s sweetness increases as their color changes from green to their final color if they are a color changing variety.

Their stems should be green and fresh looking. To avoid breaking branches, use a sharp knife to cut, instead of pulling.

It’s nice to know that if not optimally ripe vitamin C and carotenoids in bell peppers will actually increase with refrigerator storage over the next 10 days!

Storage

For maximum flavor, eat peppers on the same day they are picked! Room temp is best for peppers, leave them on a kitchen counter for a day or two to ripen further. Rinse with cold water just before you use them. Bell peppers are very sensitive to ethylene gas so don’t store them with fruits and vegetables that produce ethylene gas. If you put them in the fridge, do it only 1-3 days and use immediately upon taking out of the fridge. Don’t remove their cores because they are quite susceptible to moisture loss. Peppers are warm-weather fruits that don’t store well in cold temps. If you have too many peppers, consider the following storage options.

Freezing This is the easiest storage method. Peppers freeze well without blanching. Thawed peppers still retain some crispness and can be used in cooked dishes or raw in uncooked preparations. Their flavor is retained, so use frozen peppers primarily for adding ‘spice’ to soups, stews, and sauces. If you stuff the peppers before freezing, you’ll have a ready-made dinner, perfect for the microwave.

To Tray Freeze Sweet Bell Peppers

Wash and core peppers. Chop, dice or slice according to how you plan to use them.
Spread in a single layer on a tray of a cookie sheet. Place tray in the freezer for an hour or longer. Loosen pepper pieces from the tray and pour into zip closure freezer bags. Immediately place sealed bags in the freezer. The pepper pieces will remain separated for ease of measuring. Simply remove as many as you need, reseal the bag and return to the freezer. Or bag them separately in the amounts you plan to use them.

Pickling/Canning Peppers are low-acid fruits so require canning under pressure. It’s easier to pickle peppers as you would cucumbers in a crock filled with a simple brine of four cups of water, four cups of vinegar, and 1/2 cup of pickling salt. Add a clove or two of garlic and some fresh herbs for delicious added flavor.

Sweet Banana, Sweet Hungarian, Cubanelle are long, narrow tapering down to one, two or three lobes. They are thin walled, Cubanelle the thinnest. They are usually picked when light yellow or green. Because they have less water content than bells, they are perfect for frying. ‘Sweet Banana’ was the 1941 All America Selections Winner!

Pepper! Colorful Decorative Ristras!Drying This method works best with thin-walled peppers, particularly the smaller varieties that can be dried whole right on the plant. The key to drying peppers is doing it slowly to retain their color and flavors. Perfect for spicing up bland backpacking meals!

Another form of drying is in brilliant wreaths and Ristras!

You can grind chiles into culinary or medicinal powders! They retain their lovely colors! Paprika is a dried powdered form of bell pepper, and though we are used to seeing red paprika, a paprika can be made from any color of bell pepper and it will end up being that same color. Both the decorative forms and these potent powders make sensational gifts!

Seed Saving

To prevent cross-pollination, hot pepper plants should not be planted near sweet or bell pepper plants. TRUE! Plant at least 400 feet between varieties to ensure absolute purity. That’s important info for seed savers!

Harvest mature, fully-ripe peppers for seed. Most bell peppers turn red when fully mature. If frost threatens before peppers mature, pull entire plant and hang in cool, dry location until peppers mature.

  • There are two methods to process pepper seeds, dry and wet. The dry method is adequate for small amounts. Cut the bottom off the fruit and carefully reach in to strip the seeds surrounding central cone. In many cases, seeds need no further cleaning.
  • To process the seed from large amounts of peppers, cut off the tops just under the stem, fill a blender with peppers and water and carefully blend until good seeds are separated and sink to bottom. Pepper debris and immature seeds will float to the top where they can be rinsed away. Spread clean seeds on paper towel and dry in cool location until seed is dry enough to break when folded.

FYI Birds are not sensitive to capsaicin, the heat factor in chilli peppers, and are therefore the main dispersers of the seeds!

Health

Pepper Hot Oil & Healing Spices

Remedies: Hot Oil! Healing Spices. The countless health benefits claimed are exciting and enormous! Cayenne is said to stop heart attacks. Hot oil works wonders on knees.

Nutrition: I’m not sure people really eat peppers for nutrition, LOL! Peppers are in a food category all their own! Choices are made according to the Scoville Scale, how hot or not they are! At the lower end of the scale, nutrition may factor in somewhat, but it is more likely a visual choice, shape and color, whether for salad or type of cooking you will use the pepper for.

Sweet luscious Bell Peppers have a whopping 169% of the daily value of Vitamin C we need, but who thinks of peppers as a source of Vitamin C?! More we think of low calories, but most of all, that delicious taste! But look, here’s more! Absorption of dietary iron is significantly increased when consumed with fruits or vegetables that are high in vitamin C. Eating raw bell peppers with iron-rich foods like meat or spinach, may help increase your body’s iron stores, cutting the risk of anemia. Eat peppers!

Peppers in a Row Luscious Colors! Johnny's Seeds image

Absolute Culinary Delight!

Mexican recipes are classic! Salsa! Chile Rellenos! Add to burritos, roll-ups and tacos. Stuff and eat fresh, hot pockets! Roasted, grilled on the barbie! Pickled. Fine chopped in tuna or chicken salad! Go Cajun by sautéing with celery and onion, then mix with tempeh, chicken, seafoods. Stir fry some bits in the wok with cashews, shrimp and Oriental veggies. Puree in summer zucchini soups, hot or cold. Add color and crunch to your dip tray, make a pureed pepper dip! Pizza topping. Fresh slices in a cool Romaine, cucumber, avocado salad – add black beans for protein!

Peppers! Salsa and Rellenos

Roasted Poblano Salsa, and by chef Rick Bayliss, Grilled Shrimp Chile Rellenos in Corn Husks

Buddha Bowl with Red Peppers

Tasty Buddha Bowl with Red Peppers

To your great health and a happy palate! Stay cool when it’s hot!

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Broccoli, the Queen of Brassicas! Rancheria Community Garden Dec 2016

Radiant Calabrese Broccoli, Rancheria Community Garden, Santa Barbara CA Dec 2016!

Broccoli may be the most nutritious of all the cole crops, which are among the most nutritious of all vegetables. Researchers have reported that cruciferous vegetables contain potent natural anti-cancer agents if eaten rawThese nutrients typically are more concentrated in flower buds than in leaves, and that makes broccoli and cauliflower better sources of vitamins and nutrients than cole crops in which only the leaves are eaten. The anti-cancer properties of these vegetables are so well established that the American Cancer Society recommends that Americans increase their intake of broccoli and other cole crops.

Recent studies have shown that broccoli sprouts may be even higher in important antioxidants than the mature broccoli heads. Other research has suggested that the compounds in broccoli and other Brassicas can protect the eyes against macular degeneration, the leading cause of blindness in older people. If you choose to eat broccoli leaves, you will find that there is significantly more vitamin A (16,000 IU per 100 grams) versus flower clusters – the heads (3,000 IU per 100 grams) or the stalks (400 IU per 100 grams).

They are also high in vitamin C, which may protect against atherosclerosis.  Four ounces of RAW broccoli contains twice the vitamin C in an equivalent amount of reconstituted orange juice. Cooking halves the amount of this vitamin.

Vegetarians rely heavily on broccoli because it’s high in calcium.

Early Purple Sprouting Broccoli, English HeirloomVARIETIES

Broccoli varieties vary considerably, tall, short, more heat tolerant or cold tolerant, have small heads, large heads, some make tons of side shoots, others less! For smaller heads, grow quick maturing varieties. They come in Green or purple! Purples turn green or blue when cooked. At left is an Early Purple Sprouting Broccoli, a beautiful English Heirloom producing like crazy!

Besides regular brocs, there are fancies like Romanesco that grows in a spiral! It’s taste is mild and more like cauliflower than broccoli. Sprouting broccoli has a larger number of heads with many thin stalks. Broccoli Raab, aka Rapini, is fast-growing, also known as turnip broccoli, forms multiple small heads and tends to branch out.

Some favorite varieties:

DeCicco 48-65 days – Italian heirloom, bountiful side shoots. Produces a good fall crop, considered a spring variety.  Early, so smaller main heads.
Packman 53 days – early hybrid, 9” head! Excellent side-shoot production.
Green Comet 55 days – early; hybrid, 6” diameter head, very tolerant of diseases and weather stress. Heat tolerant.
Nutribud 55-70 days – is unusually high in free glutamine which is one of the building blocks of protein, a primary energy source of the brain and a major healing nutrient! Purple broccoli, in addition to this, contains anthocyanins which give it its colour. These have antioxidant effects, which are thought to lower the risk of some cancers and maintain a healthy urinary tract as well.
Cruiser 58 days – tolerant of dry conditions
Calabrese 58-90 days – Italian, large heads, many side shoots. Loves cool weather. Disease resistant.
Green Goliath 60 days – heavy producer, tolerant of extremes. Prefers cool weather, considered a spring variety.
Waltham 29  85 days – medium heads, late, cold resistant, prefers fall weather but has tolerance for late summer heat.

Broccoli is notorious for uneven maturity, so you will often see a range of days to maturity, like Calabrese above. So don’t expect clockwork. The advantage is they don’t come in all at once and you have table supply for an extended period, especially if you plant different varieties at the same time. After the main head is harvested, you will have an abundant supply of side shoots which will further extend your harvest time. Some varieties even produce mini side shoots at the same time as the main head!

Companion Plants Broccoli Lettuce repel Cabbage MothTasty image from GrowVeg!

COMPANIONS

Plant Lettuce amongst the Brassicas to repel cabbage moths. In hot summer, big brocs shelter and shade delicate lettuces. When it isn’t hot, put smaller companions on the sunny side of your brocs. Cut lower foliage off so they get sun. Mint nearby deters cabbage moths from laying eggs. Since mint is invasive, plant it in containers.

Cilantro makes broccoli grow REALLY well, bigger, fuller, greener!

To deter pests plant Onion family, plant Chamomile, Aromatic herbs, especially Catmint, Hyssop, Mint, Dill, Sage, Thyme, Lavender, Lemon Balm. Plant your herbs in containers so they can be moved around during the year to help specific seasonal plants.

Generally brocs are happy with Basil, Beans, Beets, Celery, Chard, Cucumber, Dill, Garlic, Lettuce, Marigold, Mint, Nasturtium, Onion, Potato,  Radish, Rosemary, Sage, Thyme, Tomato

Not happy with Tomatoes?, strawberry, lettuce?!, bush & pole beans.

In summer, plant cucumbers under them to reduce the attraction of striped cucumber beetles to the cukes.

Radish reduces green peach aphids.

Be advised! Dying parts of the Brassica family of plants produce a poison that prevents the seeds of some plants from growing.  Plants with small seeds, such as lettuce, are especially affected by the Brassica poison, so plant lettuces from transplants under them. A professor at the University of Connecticut says Brassica plants should be removed from the soil after they have produced their crop.

PLANTING

Brocs prefer full sun, though partial shade helps prevent bolting, but if they don’t get enough sun they will just grow tall. More sun helps make a tougher plant less attractive to aphids.

Broccoli plants will grow in almost any soil but prefer a pH between 6.0 and 7.0 for optimum growth. A pH within this range will discourage clubroot disease and maximize nutrient availability. Well-drained, sandy loam soils rich in organic matter are ideal for broccoli plants and especially early plantings of broccoli. They LOVE recently manured ground.

If you will be planting by seed, per Cornell, best germination temperature is 45 F to 85 F, but will germinate at soil temps as low as 40 F.

Though those are best temps, in SoCal, if there are no Bagrada Bugs, fall plantings are started late July. While there is little space for big winter plants, small nursery patches can be planted. Leave enough room between seedlings so you can get your trowel in to lift them out to transplant later when space becomes available. If seeds and nurseries aren’t your thing, wait until your local nursery has transplants! If we aren’t having a heatwave, late August they might start trickling in. Labor Day weekend is a favorite planting time for some gardeners. October is just fine too!

Successive plantings may be done all winter long. If brocs are a favorite, the last round is usually planted in January because spring brings the interest in summer plants and we need room for them! We need space to amend soil for the next plantings, and time to let it settle and for the soil organisms to establish and flourish. The weather shifts, our body shifts with the seasons and we are looking forward to those summer treats again!

Seedlings should be 8″-10″ apart with 30″-36″ between the rows. Broccoli yields and the size of broccoli heads are affected by plant spacing. The tighter the spacing the better the yields, but the broccoli heads will be smaller. If you intend to keep your plants for side shoots, plant taller varieties to the northmost so they won’t shade shorter summer plants you will plant later on. Plant for plenty of air circulation to help avoid mildew.

The number of plants you choose to grow depends on your needs. If Broccoli is a staple for you, plant plenty so after the main heads are taken, you will get enough side shoots. When you need space for summer crops, and as other crops come in, you may decide to keep only 1 or 2 plants for side shoots to garnish your summer salads.

Cool weather is essential once the flower heads start to form. It keeps growth steady.

MAINTENANCE, IRRIGATION/MULCH

For year ’round growers, mulch early in spring to keep the ground cool and moist as well as reduce weed competition. In cool moist areas, forget the mulch. It brings slugs.

An even moisture supply is needed for broccoli transplants to become well established and to produce good heads. Never let the seedbed dry out. In sandy soils this may require two to three waterings per day. When they get up to about a foot tall, lay back on the water so the leaves aren’t too soft, attract aphids.

Compost/Fertilizer Put a ring of granular nitrogen around cabbage, broccoli and cauliflower plants for bigger heads.

The trick to producing excellent broccoli heads is to keep the broccoli plants growing at a steady pace. Top-dress the plants with compost or manure tea; or side-dress with blood-meal or fish emulsion; and water deeply. Repeat this process every 3-4 weeks until just before harvest.

PESTS & DISEASES

Pests

Research shows there are less aphids when you plant different varieties of brocs together! The plants mature at different rates. Aphids usually mean too soft a plant. Less feeding, less water. Immediately check curled leaves. Spray them away with a vigorous stream of water every day until gone, taking special care where new leaves are forming. Check the undersides of the leaves too. If the aphids have infested side shoots, remove the shoots. Some recommend sprinkling cinnamon on the ground to dissuade the ants that tend the aphids.

Cutworms, Flea Beetles, and Diamond Back Moth.

The nemesis is the green looper! This cabbage caterpillar makes your plants holey faster than thou can believe! Get Bt, Bacillus thuringiensis. It is sold in nurseries as Thuricide, Dipel, Bactus, Biological Worm Control, Leptox, SOK, Novabac or Tribacture.

Diseases

Club Root, Black Rot, Black Leg, Wirestem, Alternaria Leaf Spot, and Downy Mildew

Immediately when you plant your transplants, treat for mildew. Apply your baking soda mix. Drench under and upper sides of the foliage of young plants to get them off to a great start! A super combo is 1 regular Aspirin dissolved, a 1/4 cup nonfat powdered milk, heaping tablespoon of baking soda, a teaspoon liquid dish soap per gallon/watering can. Reapply every 10 days or so, and after significant rains. Prevention is so much better than after mildew has set in. See Aspirin Solution.

Small or no heads? Weather can be the culprit. Per Bonnie Plants, “If transplants sit exposed to cold below 40 degrees for a week or two, the chilling injury triggers heads to form way too early.” A small head on a small plant means you won’t get a large head. A head may not form If the growing tip is injured by rough handling, insects or weather. Your broc is considered to have gone ‘blind.’ If you have enough growing season time left, start over with a transplant if possible.

HARVEST

Potentially you have five kinds of harvests! Leaves, heads, side shoots, flowers, seeds! Leaves are edible, same as collards!

The center head produced by broccoli is always the largest. Harvest the main head while the buds are tight!  Broccoli heads should not have any yellow petals. Cut about 5” down the stem so fat side branches and larger side shoots will form. Cut at an angle so water will run off, not settle in the center and rot the central stalk.

Side heads will develop rapidly in some varieties after the main head has been harvested, some even before! Harvesting of the broccoli side heads may continue for several weeks or all summer! Side shoot heads are 1 to 3″ in diameter. Sidedressing with fertilizer can increase yields and size of these sprout shoots.

Broccoli is highly perishable. The respiration rate of freshly harvested broccoli is very high. Harvest it last, and get it into the fridge asap before it goes limp! Broccoli should not be stored with apples or pears, which produce substantial quantities of ethylene, because this gas accelerates yellowing of the buds. Freeze what you won’t use right away.

If you didn’t harvest your side shoots and your broccoli has gone to flower, harvest the flowers and sprinkle them over your salad, toss them in your stir fry for a little peppery flavor! Hold the stalk with one hand, zip your other hand along the stalk to gather the beautiful flowers! Clip off stalks you don’t need and you will likely get more side shoots!

Broccoli Seed SaveSAVING SEEDS

All varieties in this large species will cross with each other. Separate different varieties at least 1000 feet for satisfactory results or at least 1 mile for purity. Caging with introduced pollinators or alternate day caging is also recommended in small gardens. Because Brassicas are biennial, two year plants, plants to be left for seed production, if in cold climates, should be mulched in the fall or carefully dug, trimmed and stored for the winter in a humid area with temperatures between 35-40° F. In SoCal they can be left in the ground to overwinter. Flowering plants can reach 4′ in height and need at least 2′ to 3′ spacing, depending on the size of the variety, for good seed production.

Broccoli, cauliflower, cabbage and kohlrabi grown for seed should not be trimmed for consumption. Brussels sprouts, collards and kale can be lightly trimmed for eating without affecting quality seed production. If small amounts of seeds are wanted, allow the fine little pods to dry to a light brown color before picking and opening by hand. Lower pods dry first followed by those progressively higher on the plant. Watch daily to get them before the birds do, or cover the plant with bird netting! For larger amounts of seeds pull the entire plant after a majority of pods have dried. Green pods rarely produce viable seeds even if allowed to dry after the plant is pulled.

Crush unopened pods in a cloth bag with a mallet or by walking on them. Chaff can be winnowed. Remove the seeds so no moisture will remain to rot them.

Viability  2 – 3 years, but up to 5 years in good cool and dry storage conditions.

CULINARY TREATS!

Broccoli is a popular raw hors d’œuvre vegetable for good reason! That is when it is most nutritious! Light and quick steaming is second best.

All Brassica leaves can be eaten the same as collard leaves! Steamed over rice, or toss in a wok with oil, sprinkled with soy sauce or a sauce of your choice. Dr. Amy Simmone, University of Florida Food Safety Specialist and native of Thailand, states that in her country broccoli leaves are stir-fried or sautéed with garlic and oyster sauce and served with rice. She says that broccoli leaves taste a bit like young tender collard greens.

Use to top pastas or even pizzas! Broccoli along with almonds makes a delish creamy soup. Cheese and Broccoli Quiche!

Broccoli Bright Beautiful Edible FlowersThe top portion of broccoli is actually flower buds. Given time each will burst into a bright beautiful yellow flower, which is why they are called florets. The small yellow edible flowers have a mild spiciness, mild broccoli flavor. They are quite pretty and terrific sprinkled on salads, and are delicious in a stir-fry or steamer.

Tarladalal of India says: Combine broccoli, baby corn, spinach and other vegetables of your choice, cook in a thick creamy white sauce or red sauce. Pour in a baking dish, garnish with cheese and bake to make au gratins. You can also use as lasagna sheets in this recipe.

Broccoli has been with us in the US since 1923, when two Italian brothers planted the first crop near San Jose, California. John Evans, of Palmer, Alaska, holds the 1993 world’s record for his 35 lb (no typo) broc!  He uses organic methods, including mycorrhizal fungi!  And, yes, moose eat broccoli!

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The Green Bean Connection started as correspondence for our SoCal Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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Chard, the Bouquet of the Garden
Chard is the bouquet of the Garden! Plant it for pretty! Plant it as a centerpiece, at the front, by the entrance. Contrast it with frillys like carrots or dill.

Chard is fabulous in containers on the balcony, mingled with ornamentals in your landscape, and brightens any veggie garden, especially in Mediterranean winter gardens! Whether it is all green, a white stemmed Fordhook Giant, or Bright Lights/Neon from white to neon pink, bright oranges and reds, brilliant yellow, it is glorious!

And it’s not just another pretty face, it’s a prodigious producer, Cut-&-Come-Again, and again, and again! In our SoCal clime, it acts as a perennial, sometimes living for several venerable years!  Low calorie, only 35 calories per cup, it is packed with vitamins K, A, C, E, and B6, a valuable food for maintaining strong bones. Chard is also very good source of copper, calcium, phosphorus, and a good source of thiamin, zinc, niacin, folate and selenium!

In a sense, Chard, Beta vulgaris, is a relatively new vegetable that is thought to have first been described in the mid-18th century. It is also known as Swiss chard, silverbeet, spinach beet, and even spinach in different parts of the world. It is in the same family as beets, but doesn’t make a bulb like they do.

Chard, an all season plant in SoCal, is one of the top 5 veggie producers per square foot! It is a fast prolific crop maturing in only 55 days! It tolerates poor soil, inattention, and withstands frost and mild freezes. Besides being a beauty, having a blazing array of colors, leaf after leaf it feeds a family! Though the colorful hybrids are stunning, and your shopping list is delighted with their magical names, the older green forms tend to outproduce them and are more tolerant of both cold and heat. The mammoth white stemmed Fordhook Giant can’t be beat! It grows up to and more than 2′ tall and feeds an army, with heavy yields even in hot weather!

Varieties Cornell lists 49 chard entries!

Five Star ratings go to Burpee’s Rhubarb Chard, Verte a Carde Blanche and Verde da Taglio.
Bright Lights is an All America Selection winner!
Umania is a Japanese chard that tolerates heat and cold, is slow bolting.

Flat leaved or bumpy?! Bumpy, called Savoyed, leaves give more chard per square inch, but they can also hide aphids. Narrow or wide ribs. Green, crimson or purple leaves! Rib colors galore, from white to neon to the darkest reds!

Chard Purple Leaves Gold Ribs Savoyed.jpg

 

 


You can see why chard is frequently used in flower gardens!

Check out Nan Ondra’s post! She grows a designer quality garden in Pennsylvania! Nan says ‘As the season progresses, the leaves of some of the orange- to red-stemmed chards darken to bronzy green or even a deep purple-red.’

Chard, an amazing array of leaf and rib colors!

 

 

 

 

Do you like that purple one with the yellow rib?! The beauty on the left is Prima Rossa! The cooler the weather the deeper the color!
Chard Perpetual Spinach Scottish heirloom MacGregor

 

 

Perpetual Spinach varieties and container sorts make leaf after leaf, and behave themselves. Maybe you would like some red leaves and red ribs! Try Scottish heirloom MacGregor Swiss Chard! It does not get colossal, is more tender than other chards. Pot of Gold is also a charming dwarf variety!x

Grow It!

28 Days for tender little leaves, only 55 days or so to maturity.

Chard likes a rich sandy loam soil – well manured and composted with worm castings added. It is sensitive to soil acidity. A low soil pH results in stunted growth. Consistent water, full sun, and plenty of space! A healthy chard, will take a 2′ to 3′ footprint, more if it is a Fordhook Giant! At 28” tall, it makes a shadow, so plant accordingly!

Soak seeds overnight or presprout! Direct seed into the garden 3-5 weeks before the last frost date, or you can start seedlings indoors around the same time. Transplant seedlings after your last frost. Chard seeds germinate best in soil temps around 75°F-85°F (not air temps) but 50°-55°degrees will do, and is practical. Avoid seeding during daytime air temps of 80°F or more. In SoCal, one of the best times to plant is mid August for production all winter long. Plant then in the shade, on the north or east sides, of taller plants that will be replaced by fall plants or will finish soon. Chard seeds don’t mind those hot August soil temps, but Chard plants here do best in cool weather, wilting pitifully midday in hot summer temps. Check your soil to see your plant really needs water or is reacting to the heat.

Germination will take 5-16 days. Chard seeds are actually a cluster of seeds and will produce more than one plant. Spacing will determine the size of the plants. Space plants at 4″-6′ apart within rows spaced at 18″-24″ apart. When the young plants are 4 inches high, thin them to stand 8 inches apart. If you are pest and disease conscious, keep right on thinning so adult leaves don’t touch each other!

Depending on your space and needs/wants, avoid planting in rows, plant far enough apart that mature leaves don’t touch leaves of another chard plant. Interplant here and there. That way Leafminers, aphids and diseases can’t go plant to plant. if you have space, you can broadcast your seeds in sections of the garden to create a bed of tender leaves and thinned to 4 inches apart as they mature. Otherwise, plant your seeds 1/4-3/4 in. deep. That will give you a steady table supply of tasty little greens!

Mulch in summer keeps roots cool and moist. In So Cal winters it keeps rain from splashing soil up onto the leaves.

Water Chard, like Lettuce, likes plenty of water regularly to keep it sweet. It’s putting up big leaves again and again. Weed early and often!

Feeding! Since Chard is a prolific producer, it needs feeding from time to time. In summer it can use a little compost and a tad of manure. Some worm castings would make it even happier! Late summer spread a little compost over the root zone, drench with a water-soluble organic fertilizer. They will make a strong comeback early fall. In winter a light feed of fish emulsion is easy to apply, and easy for it to uptake.

Pests & Diseases

  • Hose APHIDS off Chard, kale and brocs. Keep doing it for a few days to catch the ones you missed. For hard to get at places, down the centers of chard and in crinkly kale leaf crevices, get out that spray bottle! Treat once, wait a couple days, treat the ones that got away and newborns.I tried this home remedy, it WORKS! The simplest is to spray with 2 parts alcohol, 2 parts water, 1 part  soap. DO NOT use on seedlings, it will kill some of them. Spritz lightly rather than drenching or you may kill your bigger plant too! If the aphids are totally out of control and you can’t get to them down in the center of the plant, if you are very brave, cut the whole plant off a couple inches above the crown, let it produce new leaves.
  • Leafminers are the bane of chard, spinach and beets, going from plant to plant. These are not plants to row crop! You know you have leafminers when you see their trails or brown patches on the leaves as the miners burrow between the leaf’s layers. Remove those sections and badly infested leaves immediately. Keep your chard harvested and well watered to keep it growing and producing fast, sometimes outgrowing the leafminers. Some say soft fast growth is perfect habitat for the miners, but chard is meant to be a fast grower with plenty of water to keep it sweet! So if you can’t eat it all, find a friend or two who would appreciate some and share your bounty! Or remove plants until you have what you can keep up with.  Plant something else delicious in your new free space!
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    Details from U of Illinois Extension:  Spinach and Swiss chard leafminer flies are 1/2 inch long and gray with black bristles. This leaf miner lay eggs on the underside of the leaves side by side singly or in batches up to five.  One larva may feed on more than one leaf.  After feeding for about two weeks, the larvae drop from the leaves onto the ground where it pupates and overwinters in the soil as pupae. In spring, they appear from mid April to May and they cause serious damage compared to the other generations that appear later. The life cycle is only 2 weeks long, and they can have five to ten generations per year!  That’s why you immediately want to remove infected parts of your plant, to stop the cycle! Cornell Cooperative Extension  UC – IPM
  • Slugs & snails are chard’s other not best friends. Irregular holes in the leaves, that’s the clue. Remove by hand, checking the undersides of leaves and down in the center area where new leaves are coming. I chuck snails and slugs where our crows gourmet on them. Or use Sluggo or the cheaper store brand in the cardboard box of the same stuff. Lay down Sluggo two or three times to kill the generations then you won’t need to do it again for quite awhile.
  • Beets, Chard and Spinach get Cercospora leaf spot, light brown patches surrounded by purple halos. Promptly remove infected leaves. Late fall or early spring plantings are most likely to be affected. Late summer when conditions are favorable (high temperatures, high humidity, long leaf wetness periods at night) is the worst. It grows on infected crop residues, so immediately remove leaves that collapse on the ground. It is carried by wind or rain to host leaves. This is one case where AM watering really makes sense to reduce humidity. Plant less densely for more airflow, thinnings are tasty! Planting only every 3 years in the same spot often isn’t possible if there is too little garden space, so cultivating, turning and drying the soil between plantings is good. See more

Harvest & Storage

Cut or twist off stems of outer leaves while still tender, 1-2 inches above the soil surface. Leaves are of best quality just when fully expanded or slightly smaller. Chard loses water very quickly after harvest, so give it a rinse, shake off excess water, pack loosely in a plastic bag, get it into the fridge. Use ASAP, 3-4 days! Do not store with fruits, like apples, and vegetables that produce ethylene gas. Blanch and freeze leaves if you like; use in soups and stews later.

Chard seeds look exactly like Beet seeds!Like other biennial plants, chard produces flowers and seeds in the spring of its second year, after it has been through winter. Let your favorite chard make a flowering stalk, seed and dry. The seed is super easy to harvest. Just hold your fingers close to the stalk, zip them along the stalk and put the seed in an airtight container. Label it right then and there because you can’t tell chard seed from beet seed! Same family. If you want that variety of colors, and don’t have room or the time to let all of them seed out, just get a packet at your local nursery or online from your favorite seed house. Keep your seeds cool and dry, viability 3+ years. Harvest plenty for you, gifts for friends, seed swaps!

Culinary Satisfaction

When preparing your chard, if you are eating it for the Vitamin A, trim the leaf from the rib. You can eat the rib, it just takes a little longer to cook unless you chop it up into little pieces. Ribs have healing factors all their own due to their colors! Here’s a surprise – use stems like celery! Stuff and serve! Or pickle them, or the crisp ribs can be steamed or grilled like asparagus!

Small leaves in salad, drizzle with a sauce or dressing of your choice. Larger leaves chopped, steamed over rice or in stews. Toss with olive oil and stir fry with your favorite veggies and protein. Layer in lasagna or a casserole of scalloped potatoes or turnips. Everyone has their favorites! Deb Elliott of Helena AL loves hers in chard soup, beginning with chicken bouillon, Italian sausage, onions and little red potatoes. Chopped chard leaves are added toward the end, as it only takes a few minutes for them to cook.

Chard can be used as a substitute for spinach in most dishes and goes well with roasted meats, cream sauces, nutty cheeses, and tomatoes. Try adding chard to au gratin or serving it alongside Jamaican Jerk chicken with red beans and rice. Squeeze out excess water, and use the cooked chard in casseroles, quiches, or as a succulent side dish.

Or try this Vegetarian Stuffed Chard Oregon Style from Organic Authority!

Chard Stuffed Oregon Style, Scandinavian Recipe

Cabbage is substituted by chard in this Pacific Northwestern version of a Scandinavian recipe. Light, nutritious and deliciously healthy, the chard leaves are stuffed with a grain of choice alongside Oregonian staples like hazelnuts, dried cranberries, goat cheese and late summer veggies for a satisfying and wholesome dish. The red, pink, white and yellow veins of rainbow chard leaves are an excellent choice for this chard recipe, especially if you are looking for visual appeal. Serve it as a main vegetarian dish with a side of yogurt sauce, homemade chutney or lemons wedges, or make smaller ones to serve as pop-in-your-mouth appetizers.

Serves 3-5

Happy growing, happy eating!

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Heirloom Golden Detroit Beet 55 Days

Heirloom Golden Detroit Beet at Dust Bowl Seeds: High yield large orange round beet, non-bleeding, good bolt resistance, 55 days.

Beets are what I call a Two for One crop! The leaves are loCal and nutritious; the roots are a sweet treat with benefits of their own!

Companion Plants Beets, with their quick growing flat dense foliage are almost more a living mulch plant than a companion per se. If you don’t eat the leaves, 25% magnesium, add them to your compost! They help bush beans, but stunt pole beans and pole beans stunt them! Grow them with lettuce, onions, Brassicas – especially kohlrabi, and at the foot of peas. Garlic and mints help beets, garlic improving their flavor, speeding their growth. Rather than growing invasive mint with them, grow your mint in a container elsewhere, chop up bits of it and sprinkle it around your beetroots.

Cylindra BeetVARIETIES, CHOICES ABOUND

Winter beets

Like long winter radishes, Daikons, Danish heirloom Cylindra are their beet equivalent. They are orange like in the image at left, or that gorgeous crimson red that beets are known for! It is a perfect uniform slicing beet, aka “Butter Slicer”! The flesh is very tender, easy to peel if you want to, is sweet with wonderful texture. The root grows up to 6″ long but many harvest at 3-4″ for fresh eating. 55-60 days These seeds are at Urban Farmer, non GMO.

Mini & Monsters

  • Little Ball (50 days; very uniform, small size; good shape; very tender; grows quickly to form smooth roots)
  • Red Mammoth Mangels are monsters, grow up to 20 lbs and 2′ long! Though generally used to feed stock, harvested small, they are delicious. See images at Baker Creek  Sustainable Seed Co

Colors

  • Standard deep reds, scarlets! Ruby Queen is an AAS winner! Early; round, tender, sweet, fine-grained, attractive, uniform roots, 60 days. If you are growing for the color of the leaves, Bull’s Blood has amazing dark, dark red leaves! Pick early and there is no oxalic acid taste at all.
  • Gourmet goldens stay tender-fleshed and particularly sweet and mild in taste, whether pulled very young or allowed to size up. 55 days. If you steam them with rice, the rice will look golden, like you cooked it with Saffron!
  • Striped di Chioggia is a beautiful scarlet-red Italian heirloom with interior rings of reddish-pink and white. It germinates strongly, matures quickly, 50 days, and does not get woody with age!

GREENS There are varieties that produce an abundance of greens, but why not just grow Chard for greens?! What’s different about beets is they make those fine fat roots! If you keep cutting the greens you slow their production. When you harvest your beets, then eat those greens!

Planting  Beets are closely related to Swiss chard – the seeds look alike, and spinach. Avoid following these crops in rotation. Grow beets in full sun; beets for greens can be grown in partial shade. Beets tolerate average to low fertility, but grow best in loose, well-drained soil; add aged compost to the planting beds and keep beds free of clods, stones, and plant debris. Too much nitrogen will encourage top growth at the expense of root development. Up to one third of the tasty beet greens can be harvested without damaging your plant, but if you want those beet roots, use less leaves, let your beets get their nutrition and grow quickly!

Beet seeds are clusters of seeds in a single fruit.Seedlings are established more easily under cool, moist conditions. Start successive plantings at 3 to 4 week intervals until midsummer for a continuous supply. The beet “seed” is actually a cluster of seeds in a dried fruit. Several seedlings may grow from each fruit. See the sprouts at left? Two from one seed is no surprise. Some seed companies are now singulating the seed for precision planting, by dividing the fruit. Plant seeds about 1/2 inch deep and one inch apart. Allow 12 to 18 inches between rows.

Poor stands are often the result of planting too deeply or the soil’s crusting after a heavy rain. In fact, some gardeners don’t bury the seeds at all, but broadcast, throw them over an area, and let them do as and when they will. And they do! Seedlings may emerge at different times, making a stand of different sizes and ages of seedlings. Perfect for a gradual harvest!

You can tell when seedlings are up because the tiny stems are red if you planted red beets, yellow if you planted goldens!

Beet - Red SeedlingsBeet - Gourmet Golden Seedlings

Planting time Beets are a cool-season crop. Sow beets in the garden as early as 4 weeks before the last average frost date in spring. Succession crops can be planted every 2 weeks for a continuous harvest. In warm-summer regions, do not plant beets from mid-spring through mid-summer. Sow beets for fall harvest about 8 weeks before the average first frost date in fall. In mild-winter regions, beets can be sown until late autumn and can be left in the ground for harvest through the winter.

Avoid seeding during daytime temperatures of 80 degrees F, wait until it is cooler; can be planted until late summer.

Storage beets need to be planted early in the season to give them plenty of time to make full size. But, you know you could start a second crop of early maturing smaller beets just for fresh fall eating!

Care  Do thin your beets! If you are using unseparated seed clusters to plant from, your beet seedlings commonly emerge in clusters. Hand thinning is almost always necessary. The most frequent cause for beet plants failing to develop roots is overcrowding. For best root development, thin about 2 to 3″ apart. When the first true leaves form, thin with small scissors leaving the strongest seedling. Definitely thin at 5″ tall or less! At 4 to 5″ tall you get to eat those little seedlings in your salad!

Weeding is important because tiny beets have only that little tap root that becomes the fat root. Clearly, deep, or just about any, cultivation is a no, no. Weeds rob beets of nutrients, moisture, and flavor. Keep beets evenly moist for quick growth and best flavor.

Mulch is perfect in summer to conserve soil moisture, prevent soil compaction and help suppress weed growth. Mulch in winter keeps soil cool, and growth is slowed down.

Beets are heavy feeders and need to be fertilized at planting time, as well as a month later. A fertilizer with the analysis of 5-10-10 can be applied when you plant your seeds, and again when the plants are about three inches high.

Beets, carrots, radish and turnips naturally Keep Beet shoulders covered with Soil!push right up above the ground! Plant in low sloped mini trenches. That way the seeds stay more moist longer, germination per cent is better. When the beet root starts to get above the soil level pull the sides of the trench onto the beet root shoulders! You can see in the image how crowding, not thinning, adds to the problem. Exposed areas toughen and have to be peeled, losing nutrients packed in the skin. Harvest sooner and a bit smaller for fresh tender roots!

Pests & Diseases

Flea beetles, leaf miners, aphids and Cercospora leaf spot are the usual. Regular inspection of your plants can help deter a major pest infestation. If you have the patience, the use of floating row covers will offer nearly 100% protection.

Biodiversity You almost always see beets planted in rows. The damage from leafminers is, uh, downright ugly. Rather than letting them walk right down the row, plant to plant, try planting your beets in small clusters here and there among your other plants. Another simple remedy, if you have the space, is plant so no plant leaves touch another’s when they are mature. The tastiest remedy is to deliberately overplant then harvest the tiny tasties between, and keep thinning as they get larger! Remove infested leaves ASAP! Water a tad less so the leaves aren’t quite so soft and inviting.

Flea beetles have a season. If your plant is healthy and growing fast, it will probably be bitten temporarily, then do ok. There will just be a lotta tiny holes in those leaves.

Aphids. Keep watch, spray ’em away before they get out of control. Remove badly infested leaves. Check for ants, water a tad less.

See more on these pests!

Beets, Chard and Spinach get Cercospora leaf spot. Sadly, no resistant cultivars of table beet are known. Late fall or early spring plantings are most likely to be affected. Late summer when conditions are favorable (high temperatures, high humidity, long leaf wetness periods at night) is the worst. Beet roots fail to grow to full size when disease is severe. It grows on infected crop residues, so immediately remove leaves that collapse on the ground. It is carried by wind or rain to host leaves. This is one case where AM watering really makes sense to reduce humidity. Plant less densely for more airflow, thinning is tasty! Planting only every 3 years in the same spot isn’t possible if there is too little garden space, so cultivating, turning and drying the soil between plantings is good. See more

Harvest & Storage 

Roots! Most varieties will mature within 55 to 70 days, but can be harvested at any time in their growth cycle. Young roots 1 1/2″ diameter can be harvested about 60 days after sowing. If you like them bigger, it won’t take much longer! After 3″, though, some can get tough.

Best color and flavor develop under cool conditions and bright sun. When beets mature in warm weather, they are lighter colored, have less sugar and have more pronounced color zoning in the roots. Fluctuating weather conditions produce white zone rings in roots. Lift spring beets before daytime temperatures average greater than 70°F. Start the fall harvest when daytime temperatures are consistently in the 50s. If you live in cold climes, Pull up the last of your beets before the ground freezes.

Cut the tops off the beets one inch above the roots, to retain moisture and nutrients avoid bleeding during cooking. Greens quickly draw moisture from the root greatly reducing flavor and the beets become shriveled. Beets store best at 32°F and 95 percent humidity for about a week, three weeks in an airtight bag. Do not allow them to freeze. Use beets while they are still firm and fresh. Or, store some as naturally fermented pickled beets, whole or sliced!

For longer storage, don’t wash the dirt off your root crops. Just let it dry, then brush it off as much as possible. Keep at temperatures near freezing and with high humidity to prevent wilting. If you can’t eat all those beet greens, tops, right away, freeze them and use them in soup stocks!

Greens are best fresh in salads when four to six inches tall, but mature sized leaves are plenty tasty steamed over rice. Add them to stews. Stir fry with olive oil and a tad of garlic! Remember, they will wilt with cooking, so gather a few extra!

SAVING SEEDS

Beet Seeds drying on plant

Beets are biennials. Normally, they produce an enlarged root during their first season. Then after overwintering they produce a flower stalk. If they experience two to three weeks of temperatures below 45 F after they have formed several true leaves during their first season, a flower stalk may grow prematurely. If you are a seed saver, that is a lucky opportunity! Saving beet seeds is generally a two-year project because this biennial doesn’t flower and produce its seed clusters until the next growing season.

Tie the stalks to stakes when they become floppy, look for blossoms in June and July, harvest the seeds in August. if you want to speed the process a little, cut 4′ tall tops just above the root when the majority of flowering clusters have turned brown. Tops can be stored in cool, dry locations for 2-3 weeks to encourage further seed ripening. Strip off the seeds. When the seed clusters are thoroughly dry and brittle, they can be gently rolled to break them open. This will release the seed, usually 3 to 5 per cluster. LABEL the seed pack with name and year because beet & chard seeds look virtually the same! Beet seed will remain viable for about six years. Do a moonlight dance in gratitude!

Only let a single variety of beet, or chard, go to flower when you will be saving seeds. Beet seeds, being wind pollinated, have a talent for cross-pollination over distances of a mile or more. Many recommend a 2 mile separation distance. If you are in a community garden or and urban neighborhood, that means track your fellow gardeners to make sure they don’t have flowering beets or chard when you do.

Important tips per Everwilde Farms: ‘Beet plants must weather the winter in order to produce seed; in warmer climates, simply mulch the plants. In cooler climates, dig up the roots and store them in sand, without the roots touching, in a cool and humid location; plant them in early spring. In the spring, the plants will go to seed; wait until the seed heads are fully grown and dry before removing them. The seeds will readily come off the stems after they are completely dry. Store the seed in a cool, dry place for up to five years.’ You can see it is a lengthy, but worthy, process.

Nutrition and Benefits!

Beets have my admiration! Drinking beet juice may help to lower blood pressure in a matter of hours, boost your exercise time by 16%! Beets have betaine, a nutrient that helps protects cells, proteins, and enzymes from environmental stress. It’s an anti-inflamatory, protects internal organs, improves vascular risk factors, enhances performance, and likely helps prevent numerous chronic diseases. Beets have phytonutrients that help ward off cancer. Beet powder reduces cholesterol. Check out more details at whFoods.com.

Beets are high in folate and manganese. Folate is a B9 vitamin that helps strengthen neural tubes, reduces the risk of neural defects in babies, and can help prevent gray hair! Manganese helps your body with blood-clotting factors, sex hormones, bones and connective tissue. It helps with calcium absorption, carbohydrate and fat metabolism, blood sugar regulation, and that your brain and nerves function at optimal levels. Manganese is an integral part of the antioxidant enzyme superoxide dismutase, that helps combat free radicals.

What makes beet greens unique is they are high in calcium and provide 25% of the daily magnesium we need, higher than turnip and mustard greens. Calcium is good for our bones, a gentle temperament, pain reduction. Magnesium is a mineral that maintains normal muscle and nerve function, keeps a healthy immune system, maintains heart rhythm, and builds strong bones.

Like other greens, they excel in Vitamins K and A. A is significant for eye health, prevents night blindness, strengthens your immune system, stimulating production of antibodies and white blood cells. The beta-carotene in vitamin A is a known antioxidant that fights free radicals, cancer and heart disease. Vitamin K has blood clotting properties, helps wards off osteoporosis, works with calcium to boost bone strength, and may also play a role in fighting Alzheimer’s disease. Beet greens have a higher iron content than spinach! And they are low in fat and cholesterol!

Comparison of Kale to Beet Greens. The comparison isn’t complete, so compare carefully to what is written here. Variety is good.

Practical cautions Beet greens contain unusually high levels of oxalic acid though far less than Spinach and Purslane. Oxalic acid is a chelating compound that binds to minerals like calcium, phosphorous, etc which are then expelled unused from the body. Oxalic crystals can cause kidney stones when eaten in large quantities for very long periods. Use with caution and keep your water intake up.

Because of the greens’ high vitamin K content, patients taking anti-coagulants such as warfarin are encouraged to avoid these greens. Beets tops increase K concentration in the blood, which is what the drugs are attempting to lower.

Since beetroots have the highest sugar content of all vegetables, sugar beets are second only to sugarcane in sugar production, eat your beetroots in moderation! Two to three times a week is fine.

Fermented Beet KrautCulinary Treats! When preparing your beets for cooking, wash them carefully to avoid breaking the skin. Breaks and tears allow color and nutritional value to escape. They can be cooked whole, then sliced or diced. Shred fresh or cooked and cooled into salads. Ferment. Beets are high in natural sugar and roasting brings out the natural sweetness. Borscht is a popular beet soup which can be served hot in winter and cold in summer. Beet Salsa! Cut your beets up into small bits, add sweet onion, apple cider vinegar, a touch of honey and some water. Pop the whole mix in the fridge and add to salads or eat alone as a tangy treat, dip! Substitute for spinach. Make beet smoothies! Put greens in soups, drinks, ravioli, pasta, on sandwiches, pizza, in omelets, stuffed in bread and puffs!

May your beets be sweet, beautiful and plentiful!

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The Green Bean Connection started as correspondence for our SoCal Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

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Carrots Rainbow! Rose, Classic Orange, Purple Sun, White Satin
Carrot Rainbow! Rose, Classic Orange, Purple Sun, White Satin

Colorful carrots brighten your table any time of year! Their pretty ferny foliage is lovely in your garden. It is so much fun pulling gorgeous fat, long, colorful carrots! Downright satisfying. What a beautiful fragrance…. Tops can be eaten too, or are prime in your compost.

Varieties Galore! Thumbelinas – fun for the kids to grow, stubbies, conical, to long, long pointy skinnys. If you are hungry sooner, choose early maturing shorter varieties. Plant different kinds for the fun of it! With mixed seed packs you never know which color you will pull up! Danvers is an excellent choice for cooking. It has a higher fiber content than Nantes sorts. It grows well in heavier soils and stores well in the soil at maturity. Super juicing carrots are Healthmaster or Danvers. Autumn King and Scarlet Nantes are excellent cold tolerant varieties.

Carrot French Heirloom ParisianAt left is the French heirloom Parisian, an early orange-red carrot that grows almost more like the shape of a large radish. It excels in clay or rocky soil where other carrots have problems developing properly.

Carrots are scrumptious companions! Planted a little too closely and not thinned, they twist together in the garden, but better yet, is they enhance peas while they are growing! They grow way slower than peas, lasting while pole peas are getting their full height. They are quite faster than cabbage, so perfect to grow among cabbages until the cabbages would finally shade them out! Onions, leeks and chives help repel the carrot root fly. Carrots thrive when Cilantro, Chamomile, Marigold are planted with them.

Colorful and dramatic Recipe! Roasted whole Carrots, Green Tahini Sauce, Pomegranate Seeds!Skinny carrots for roasting are a treat! The Tiny Farm blog says: Sprint, a new Amsterdam forcing variety (good for growing in challenging conditions) matures long and slender in a listed 42 days. That’s fast, over two weeks ahead of the quickest regular carrot we grow (the fabulous Nelson).

SOIL Stone/rock free loose soil is best for those long rooted champions! But they are smart enough to wind their way around a stone or two if you ask them to grow there. They like steadily moist soil. If the soil gets dry and you give them a big soak, they are likely to split, and that’s not pretty. NO manure! It makes them hairy and they fork.

Their favorite season in SoCal is winter. The soil is usually more continuously moist, except in this drought. Best germination soil temps are 50 F to 75 F, but they will germinate at as low as 40 F.

Plant from seed. Soaking seeds, and preSprouting makes a lot of sense. Advantages of seed soaking are a speedier garden – your seeds germinate sooner, and you get  more complete germination of all seeds planted! Be sure your seed is fresh to get a high % of germination! The seeds are hard, so if you don’t at least presoak, figure on 14 to 21 days of keeping them moist in the garden before they germinate

PreSoaking is easy. Pop the number of seeds you want to grow, with few extra for whatever might happen to them, in a cup of warm water, soak over night. On a raised edge plate, lay them on one side of half a folded paper towel. Lay the other half over and pat dry. Easy peasy! Weather tip: Don’t soak your seeds the night before a rain is expected. Wait for good planting conditions. Rain compacts the soil, making it harder for tiny sprouts to break through, and seeds might be washed away or tiny sprouts broken if sprouting seeds are shifted in wet soil.

PreSprouting is devilishly clever! Sprouted seed will grow in soils too cool for germination! You take only the sprouted seed to plant into the garden – that’s a form of 100% germination! Grab a raised edge plate, lay a paper towel on it. Spread your seeds out a 1/2 to an inch apart, so ther is room for their sprouts. Spritz them with good water. Lay another paper towel over them and dampen it too. Put the plate in a plastic bag, tie it, keep moist until they germinate!

Just before planting time, put them on a dry paper towel and let them drain if needed. Grab some tweezers and plant very carefully immediately. The sprout is the root, so it goes down. Not to worry if they just plop in the planting hole any which way. They know what to do and will find their way, but the seed itself needs to be at the right planting depth so the little leaves can get up. Since many carrot seeds are tiny, this reduces waste of your seeds, and no time is lost later thinning these tiny plants!

If you don’t presprout ~ Carrot seeds are very small, and it is difficult to obtain a stand if the soil is crusty. Try mixing carrot seed with dry sand to get even distribution. Then, instead of covering with soil, cover the seed 1/8-inch deep with sawdust, vermiculite or manufactured potting soil. Water the row soon after planting is complete. This method will allow the seeds to stay wet and prevent crusting.

Plant at the spacing they need at their maturity. For broad carrot shoulders like Chantenay, plant as much as 3″ apart. For baby carrots, plant closely, a half inch or slightly less apart. If you overplant, thin the carrots when they are 1 to 2 inches tall. Best to cut off with tiny scissors rather than pull and disturb or damage the remaining plants’ roots.

Keeping the seeds moist is a commitment that must be kept. Do put down Sluggo or the like, before the seedlings come up because seedlings can be mowed overnight. Weeding is an important delicate operation. Carefully clip little weeds away rather than pulling and disturbing or breaking tiny carrot roots.

Shoulders, hilling. Carrots naturally push up and grow above the soil line. Planting seeds deeper doesn’t compensate. Instead, have extra soil handy to hill over those shoulders. Uncovered shoulders turn green and need to be cut away.

Harvest when their orange color is bright, when their flavor and texture are optimum. Water well prior to harvest to ensure the roots have absorbed their maximum capacity of water and are easy to pull. Don’t harvest carrots too soon, sugars are formed relatively late.

STORAGE Remove the foliage right away. It takes moisture from the carrot, causing it to wilt. Put them in the coolest part of the refrigerator in a plastic bag or wrapped in a paper towel, which will reduce the amount of condensation that is able to form. Research shows the especially valuable (all-E)-beta-carotene isomer is well-retained in carrots stored properly. Store away from apples, pears, potatoes and other fruits and vegetables that produce ethylene gas since it will cause them to become bitter.

Culinary Carrots! Eat them rinsed and raw right at the garden. Many a carrot never makes it to the kitchen! Pare into thick strips, flowerettes. Diagonally chop, ripple slice, dice. Make lengthy Julienne quarters. Freshly shred into green salads, add as garnish on top! Make traditional carrot & raisin salad. Carrots, celery and greens juices, smoothies. Steamed & stewed. Roasted, grilled on the summer barbie. Add as nutritious and delicious Carrot Winter Cake, muffins, cookies, pancakes and waffles, cheesecake! Spicylicious Carrot jam. Carrot ice cream ~ See these images, with recipe links, that will positively make you drool!

Nutrition?! Oh, yes! Peel your carrots? Old grocery store carrots may have bitter skins, but not likely straight from the ground from your organic garden! Clean is better and keep the skin! Or pare and give the skins to your compost! But here is where ORGANIC counts! Organic produce isn’t sprayed with pesticides that collect in the skin, the plant’s natural filter against foreign bodies – probably why non organic carrot skins are bitter…. “Organic Authority” magazine reports that carrots contain a high degree of phytonutrients, many of which are found in the skin or immediately beneath it. Consuming phytonutrients leads to a number of health benefits, including lessening your risk of cancer and boosting your immune response. The benefit carrots have always been known for is their high beta carotene content, which improves eye and skin health and also boosts your immune system.

If you must ‘peel,’ here is a tip from kc girl online: I use one of those white scouring cloths used for non-stick pans (instead of the brush). Hold it in your palm, wrap it around the carrot, and run it up and down with a little twisting action while under running water. It kind of “sands” the carrot and takes off just a little of the skin.

Purple Carrots! The ORIGINAL wild carrot was white or purple! The domestic carrot we eat today has been bred for size, a less woody core and sweetness! Purple carrots have even more beta carotene (good vision) than their orange cousins! Like blueberries, they get their purple pigment from anthocyanins, powerful antioxidants that protect key cell components. They grab and hold harmful free radicals in the body, help prevent heart disease by slowing blood clotting, and are anti-inflammatory (arthritis). So, they are cheaper than blueberries, higher in beta carotene, and you can grow them just about anywhere!

Safety note! If you have diabetes or are at risk for developing the condition, read this info from the UK World Carrot Museum!

Carrot Umbels - Buds to Seeds
Green buds, white flowers, brown seeds!

Carrots, Daucus carota subsp. sativus, are in the Umbelliferae family, make these magical flower heads, then seeds! Every season let one or two grow up and make beauty in your garden – flower food for the pollinators/beneficial insects, then seeds for you and the birds!

Carrots are one of the ten most economically important vegetables crops in the world, China, Russia and the US producing the most. California produces over 85 percent of all car­rots grown in the United States, Kern County the most. That has probably changed with the drought…. However, the week long Holtville Annual Carrot Festival is good to go January 30 to February 7 in 2016!

Carrots have true Fans!  There are carrot events worldwide!

Mazel tov! To your very excellent health!

Carrot Juice! Mazel tov!

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The Green Bean Connection started as correspondence for our SoCal Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

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Nutritious and Beautiful Rainbow Lacinato KALE!
Rainbow Lacinato Kale is almost too pretty to eat! West Coast Seeds says, ‘A fabulous cross of beloved Lacinato with the super cold hardy Redbor produces these multicoloured plants with mostly the strap-like leaves of the Lacinato and the colouring of the Redbor. It is slower to bolt and more productive than Lacinato. Enjoy cooking this colourful bouquet all winter long.’ 65 days.

In SoCal, rather than cold tolerant varieties, select heat tolerant varieties that will grow well over summer too!

Kales have amazingly different colors and shapes!

  • Scotch – Curly Leaf Kale is the most plant you will get for the footprint of all the plants in your garden! Its leaves are amazingly convoluted, and it keeps growing as you pick, tall and taller, up to 7′! In healthy soil it may make side plants along its naked stem. It’s disadvantage is if it gets aphids, then whiteflies attracted to yellowing leaves, they are hard to hose out of the leaves.
  • Siberian Kale is a curly edged flat leaf variety. If you like your curls, but not your aphids, you might prefer this beauty. It’s leaves are light blue-green with white stems. It is the most tender variety, making it a great choice for raw salads.
  • Red Russian is a flat leaved low variety, with a red/purple midrib, beautiful among your ornamental yard plants!
  • Red Bor, a completely purple beauty, midribs and leaves, is perfect for edible landscaping. 3 to 5′ tall. It is mild and crisp!
  • Lacinato, aka Dinosaur Kale, is a bumply long narrow leaved variety that gets tall. Rainbow lacinato kale, image above, is more productive and quite prettier!
  • Ornamental kale, aka Salad Savoy, is such a pretty winter garden accent! Ruffly, maybe frilly, purple, white, green heads.

Kale, Brassica oleracea, varieties have differing tastes. Some are more peppery to a bit bitter, like Curly Leaf; Red Russian is milder. Some are snacks in the field, while others need some cooking or even disguising in a stew with other veggies if you aren’t a kale lover, but want the nutrition. Salad Savoy is mild and tender.

Soil  Fertilize well at planting time because your plant will be working hard, leaf after leaf, forever and ever! Kale grows best when your soil is mixed with organic matter and perhaps a tad of lime in the soil. Overplant, closely, to start, for lots of little plants for salads, then keep thinning to 24 to 36 inch centers for your final spacing. Even my dwarf kales get up to 36″ wide!

Intermingle with companion plants and different varieties of kales and Brassicas! Cilantro enhances Brassicas. Lettuces repel cabbage butterflies. Different varieties mature at different times and you will have less pests like aphids.

In SoCal weather your kale will grow up to 4 years even though it is a biennial. Feed them time to time because they are heavy producers, a continuous leaf crop. Dig in a compost, worm castings, manure chow. Be careful not to break main roots. Scratch in some of those delicious box powder ferts, or if you live in Santa Barbara get that super landscape mix at Island Seed & Feed. Water it in well. Or get out your spade fork, poke in some holes and pour a compost, castings, manure tea down the holes! Your soil, your kale, and the faeries will dance in the moonlight!

Mildews, yuk. Severely infected plants may have reduced yields, shortened production times, and fruit/leaves that have little flavor. Powdery mildews like warm and dry weather, are windborn! Be good to neighboring gardeners, remove infected leaves ASAP! Some Powdery mildew spores can’t germinate in water, so water your kale overhead every couple of days to wash spores away and suppress the spread of the mildew!  Downey mildew, the fuzzy underleaf kind, likes cool moist weather, is spread by wind, water, and overwinters in your soil!

Mildew Prevention is the wise choice.

  • Do fall cleanup of leaves and debris.
  • Plant in full sun
  • Treat with homemade remedy: heaping tablespoon Baking soda, 1/4 cup non-fat powdered milk, one regular aspirin, teaspoon liquid dish soap per watering can/gallon immediately after planting transplants and every 10 days or so after that, and after rains.
  • Water less and early in the day.
  • Avoid excess fertilizer, use slow release fertilizers instead.
  • Remove weeds and plant less closely to reduce humidity.

Apparently it is safe to eat steamed washed mildewed kale. But having read about spores overwintering in soil, I’m no longer putting it in my cold compost, likely a perfect habitat for it.

Varieties  Several webpages recommend getting mildew resistant varieties, but in all my searching I didn’t find one variety mentioned. If you do, please let us know! If, however, you are looking for cold hardiness, here is great information from Mother Earth News field trials! Kales are generally Heat tolerant but even more heat tolerant varieties are surely coming. Coastal SoCal kales grow all year long and the most severe condition in recent years is heat!

The nutritional value of kale is superb, both in disease prevention and treatment!

  • The trick is to balance the nutrition versus the calories. For example, kale has less calories, but sweet potatoes have more Vitamin A. But that kale does have 98% of our daily need!
  • Kale has less sodium and a surprisingly high Vitamin C count, in fact, raw kale has 200% the Daily Value we need! Even cooked, it has 71%! A cup of cooked kale or collards contains more vitamin C than an eight-ounce glass of orange juice, and more potassium than a banana. All that and only 55 calories!
  • One of the super features of kale is it has a high amount of bioaccessible Calcium, especially needed by older women! We can absorb 50 to 60% of kale’s calcium. A cup of kale has more calcium than a cup of milk, that many are allergic to! And, it is a top source of Vitamin K, also essential to bone health.
  • Steamed kale’s fiber-related components bind with bile acids in your digestive tract to lower your cholesterol levels. Raw kale does too, just not as much.
  • Extraordinarily, kale’s glucosinolates can help regulate detox at a genetic level!
  • Over 45 different flavonoids in kale, kaempferol and quercetin heading the list, combine both antioxidant and anti-inflammatory benefits that reduce your risk of cancer.

Proper Storage  Do not wash kale before storing. Water encourages spoilage. Remove as much air as you can from the plastic storage bag. Pop it in the fridge, it will keep for 5 days. The longer it is stored, the more bitter its flavor becomes.

Eat more, cook less! Eating a cup to 2 cups 2 to 3 times a week is good, 4 to 5 times is better! Steaming is best. If you have young thin stemmed kale leaves, cut the leaves into 1/2″ slices. If your kale is older, thick stemmed and you don’t want the stems, run a sharp knife along the stem to shave the leaves from the stem, cut those into 1/2″ slices. Let them sit for at least 5 minutes to enhance their health-promoting qualities, then steam for 5 minutes.

Tasty Culinary Adventures:  With most kales, young leaves can be added to a salad. Mature leaves are better in soups, quiches, stir fry, steamed over rice sprinkled with soy, or sautéed and tossed with your favorite dressing! Kale chips are easy to make; dry and sprinkle with your favorite flavors! Have you had it chopped with scrambled eggs for breakfast?! Make a cream of kale soup, kale potato soup. Add to accent your fish chowder. Add to winter stews, or with cream of Butternut squash! Chopped and steamed with diced potatoes, diagonally sliced carrots, and onions, all tossed with olive oil. Are you hungry yet? Get rad and try a smoothie! With yogurt and berries, mmm, delish! Finely chopped in hummus, or super tender baby leaves, thinnings, chopped in salad, or sprinkled with enthusiasm in enchiladas!

Cool kale salads! Delish with dried cranberries, toasted or raw cashew pieces, vegan mayonnaise and a little lemon juice. With fruits like avocados, apples, pears. Napa or red cabbage, carrots, pumpkin seeds and walnuts. Dress to taste with vinaigrette, sesame-ginger or tahini dressing. How about chopped kale, pine nuts, and feta cheese with whole grain pasta drizzled with olive oil?! If your plant flowers, those are edible too! Just run your fingers along the stem then sprinkle the flowers over your salad.

Bon appétit! To your superb health and longevity!

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The Green Bean Connection started as correspondence for our SoCal Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

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15 Super Tips for a Productive Summer Veggie Patch!

Asymmetrical Design

Whether you are tucking things into niches between ornamental landscape plants, planting a patio patch like in the image, setting up a first time summer garden patch, or replanning your annual garden, here are some great ideas to increase your production!

1. If you have space, and are creating a back, or front, yard food forest, always start with your tree placements first! Determine which veggies grow well with each kind of tree. Santa Barbara Mediterranean Food Forests

2. Keep in mind veggies need sun! 6 to 8 hours, preferably 8! They are making fruit, and often many! That takes energy.

3.  Put tall plants to the north (see image below), so they won’t shade the shorties. If there is a partially shaded area, plant your tallest plants on the shaded side so they can reach up to get some sun; put the shorter plants in decreasing heights, in front of them so all get as much light as they can. When you are planting rounds, another batch every few weeks, start in the north or the ‘back’ – the shaded area, and work your way forward.

4. Trellises and tall cages are terrific space savers and keep your plants off the ground out of harm’s way – pests, diseases, damage. Your veggies will be clean, and have more even ripening. Cucumbers, beans, tomatoes. Squashes and melons can be trellised if you provide support for heavy fruits. Even Zucchini can be grown up through cages leaving a lot of ground space for underplantings. Harvesting is a lot easier and certain when those fast growing zuchs are up where you can see them!

Inefficient Single Row Planting

5. There are rows and there are rows! Single row planting wastes space! Compare the images. If you do rows, plant 2 or 3 different plants in side by side rows, then have your walk way, then another 2 or 3 plants together. Whether you do 2 or 3, or even 4, depends on plant size, your reach, and ease of tending and harvest. Plant taller or medium size plants, like peppers and eggplant, by twos so you can reach in to harvest. Plant shorter smaller plants like lettuces, spinach, strawberries together since they are easy to reach across to harvest. If plants in the rows are the same size, plant the second row plants on the diagonal to the first row plants. That way your rows can be closer together and you can plant more plants!

Attractive Multi-row Veggie Amphitheatre around the Eden Project restaurant!

6. Rather than rows, biodiversity, mixing things up, confuses pests, stops diseases in their tracks, because they can’t just go from the same plant to the same plant down a row. Since we are not using tractors, there is no need for rows at all, but they can be lovely. The curved rows in the image are behind the Eden Project restaurant outdoor seating! Truly garden to table!

7. If you need only a few plants, rather than designating a separate space for lettuces and littles like radishes, tuck them in here and there on the sunny side under bigger plants! When it gets big enough, remove the sunny side lower leaves of the larger plant to let light in.

8. Plant what you like, and will really eat along with some extra nutritious chards, kales.

9. Plants with the same water needs are good together. Like a salad patch – lettuce, arugula, spinach, bok choy, bunch onions, radish, chards. Putting the things together that you will harvest together saves time! Put carrots at the foot of pole beans.

10. Overplanting can take the fun out of things. Too many zucchini in hot summers, and you are going crazy trying to give away the over large ones you didn’t harvest soon enough. Too many green beans are labor intensive harvesting, takes forever. Planting green beans too close together is hard to harvest, and they mildew more with low air circulation. Overplanting is delicious when you plant lots of lettuces, carrots then harvest what you thin out! That’s baby kales, chard, mini carrots. These are the eat-on-the-spot-in-the-garden types!

11. Traditionally, and if you lived in the North with cold winters, you planted the garden all at once in spring! If your parents did that, you are unthinkingly likely to do it as well. In our SoCal Mediterranean climate, we plant all year though there are warmer and cooler veggie seasons. But each of these seasons are longer, and overlap! It is easy to get 3 plantings in succession IN EACH SEASON! Some plants will grow all year, mostly the ‘winter’ plants in our coastal gardens, for example, beets, broccoli, onions and cabbages. It takes strength to leave open space for successive rounds. But you can do it. Mark that space off, plant temporary fast growers, nitrogen-fixing fava, or lay down some soil feeding mulch like seedless straw. That space will be super productive when its turn comes.

12. Pole plants, have a lot longer production period than bush, like beans! Indeterminate tomatoes are true vines, can last all season long, but are susceptible to Fusarium and Verticillium wilts/fungi diseases. Might be better to plant determinates, limited growth varieties, in succession. That’s plant a few, then in a few weeks a few more, and so on. Let the determinates produce like crazy all at once, pull them when they show signs of the wilts. If you have only a small space available, or want to do canning, then bush plants are for you!

13. Plants that act as perennials in our climate are smart money plants! Broccoli’s for their side shoots, continuous kales and chards.

14. Special needs or companions!

  • Eggplants, though heat lovers, love humidity, but not overhead watering. Put them among other medium height plants.
  • Basils are great on the sunny sides of tomatoes, and go to table together.
  • Corn needs colonies – plant in patches versus rows! Every silk needs pollination because each produces a kernel! The best pollination occurs in clusters or blocks of plants. Consider that each plant only produces 2 to 3 ears, usually 2 good ones. How many can you eat a once? Will you freeze them? The ears pretty much mature within a few days of each other! So, if you are a fresh corn lover, plant successively only in quantities you can eat.

15. Consider herbs for corner, border, or hanging plants. They add a beautiful texture to your garden, are wonderfully aromatic, repel pests! Remember, some of them are invasive, like oregano, culinary thyme. Sage has unique lovely leaves. Choose the right type of rosemary for the space and look you want.

Please be CREATIVE! You don’t have to plant in rows, though that may be right for you. Check out this Squidoo Vegetable Garden Layout page! Check out the Grow Planner for Ipad from Mother Earth News! They may make you very happy! This is a perfectly acceptable way to play with your food.

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