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Posts Tagged ‘carrot’

Super LoCal Nutritious Lacinato Kale aka Tuscan, Black or Dinosaur

Elegant, nutritious Nero di Toscana Lacinato Kale aka Tuscan, Black or Dinosaur. 

Delicious winter garden harvests continue! You may not feel like eating as many salads in this cooler time, but veggie soups and stews are super nutritious and great for sharing!

Keep an eye on weather reports! We are still in the frost – freeze time in Santa Barbara until the last average frost date January 22 – measured at the airport. Have old sheets, light blankets, old towels handy. If a freeze is predicted, for small plants, like tender lettuces, just lay tomato cages on their sides and put your coverings over them. Secure coverings well so wind doesn’t blow them around and damage your plants or leave them uncovered. Remove them when the sun comes out! No cooking your plants before their time! Dates vary from the coastal areas to the foothills, and our climate is changing generally to warmer, so these dates may not be viable guides much longer, if even now. Find out the frost dates for your Zip Code! See the details – Protect Your Veggies from Freezing!

Be sure your caged, trellised and tall plants are secure before winds and rains. Afterwards, stake any plants that have toppled, check your trellised plants. Harvest what can’t be saved.

After rains there are weeds! It’s time for that Hula hoe! Weed, weed, weed! Do it before the roots get bigger and you lose your soil when you pull them out. Weed before taproots get deep and hard to remove. Get those clover roots out all the way down and before grass makes its frilly little seed heads. FIRST, remove any weed that is flowering, making seeds soon! Anything that is not seeding, healthy and not pest infested, may be cold composted, or you can use them as mulch where there is bare ground not in your garden.

Time to check beds and berms! Install trenches to capture rainwater. Mulch to prevent erosion and soil splash on leafy greens. Add soil on carrot, turnip and beet shoulders and exposed potato bodies. See Rainy Day Tactics for Spectacular Veggies! After a rain, do the finger-in-the-soil check to be sure your plants are getting enough water. A light rain may not be nearly enough…

Once the weeds are out, you have choices to make. Plant very last rounds of winter plants or start making soil for spring planting!

January Plantings If you love your winter crops, and aren’t necessarily in a rush to do spring/summer, amend your soil immediately and plant one more round, from transplants if you can get them or the starts you have begun on your own, seeds if you must. See December for tips on what to plant. In cooler January weather, plantings will start slowly, but they will mature faster than usual as days get longer. Most January plantings will be coming in March, April. That’s still in good time for soil preps in April for April/May plantings. In April/May there is less fungi in the soil, so plants that are fungi susceptible get a better start – mainly that would be wilt susceptible tomatoes.

Plant MORE of these delicious morsels now! Arugula, beets, brocs, Brussels sprouts if you get winter chill (there are some new purple ones on the market!!!), bunch onions, cabbage, carrots, cauliflower, celery, chard, culinary dandelions, garden purslane, kale, kohlrabi, head and leaf lettuces, Mesclun, parsnips, peas, potatoes, radishes – especially daikons, and turnips!

If you would like some tender little snacking carrots, quick growers to show the kids, or minis for your pup, try early Adelaides from Johnny’s Selected Seeds! They say ‘True baby carrots. Unlike most “baby carrots,” which are harvested at an immature stage before properly filling out, Adelaide is a true baby, meaning it has an early maturity and forms a blunt root tip at 3–4″ long.’ Only 50 days! See all about Carrots!

For us SoCal gardeners, besides beautiful bareroot roses, this month is bareroot veggies time! They don’t have soil on their roots, so plant immediately or keep them moist! Grape vines; artichokes; short-day (sweet) globe onions; strawberries; cane berries such as raspberries (get low-chill types); low-chill blueberries; and rhubarb, asparagus, and horseradish. Bare root planting is strictly a JANUARY thing. February is too late. Many bareroot veggies are highly sought after, so keep checking their arrival date, then when they arrive, drop everything and go get them!

Continue to make the most of winter companion planting! Carrots enhance peas, onion family stunts peas. Cilantro enhances Brassicas and repels aphids on them! Lettuce repels Cabbage moths. Onions, leeks and chives help repel the carrot root fly. Carrots thrive when Cilantro, Chamomile, Marigold are planted with them. Companion planting is also a size strategy. Keep planting smaller plants, especially lettuce, on the sunny under sides of Brassicas! Take off a couple lower leaves to let more sunlight in. Under Brassicas, plant lettuce from transplants since Brassicas are a bit allelopathic, makes biochemicals that inhibit small seeds like lettuce from germinating.

Planting summer crops early isn’t always a gain. Even if the plant lives, some won’t produce fruit until they have enough hours of sun, and for some, warmth including day/night and/or ground temps. And some plants set in too early will never produce. That waiting time for enough sun, enough warmth, interrupts the plant’s natural cycle and the production window is lost. If you take that chance and it doesn’t work, pull and replant. No amount of waiting will do the job.

Peppers are a classic example. For some gardeners peppers take forever…………. For others the standard couple of weeks and seeds are seedlings! If you have experience, you probably know which it is for you. A lot of Latinos start their peppers in January and let them grow slowly until April. If you plant from transplants, I would not try for an early start. Peppers just don’t like cold feet. Whenever you start, plant two rounds, two to three weeks apart. That way you have a better chance of hitting the magic window! Soil Temps are critical for root function. Peppers need 60 degrees + for happiness. A gardeners’ soil thermometer is an inexpensive handy little tool to own.

You can use area that becomes open for temporary plants. Put in quickie leaf crops like lettuces, arugula, bok choy, spinach, chard, kale, until it’s the right time to plant heat lovers. These quickie plants can be removed at any time and you still shall have had lush harvests. Hardly anyone can resist planting early tomatoes, February, March! Another strategy is plant your leafies to one side, leaving room to plant your toms where the toms would be planted if the leafy plants weren’t there. Plant tomatoes on the sunny sides of the leafies so the baby transplants/seedlings, get plenty of sun for a good start! When your big plants get big enough, remove lower leaves that shade your leafies. That way you have table food and your heart is happy too! Depending on how big your open area is, you can also plant your leafies in zig zags then add the permanent heat lovers inside the ‘V’ areas. As soon as possible plant companion plants for the heat lovers you will be growing in each area.

Choose early cold tolerant tomato varieties. Ones with northern names, in SoCal that could be Oregon Spring, or Siberian. Stupice from Czechoslovakia is very early! Bellstar, from Ontario Canada, is larger and earlier than other plum tomatoes. Early Girl is a favorite! And SunGold cherry tomatoes are almost always a winner! Cherry toms are small and will ripen when other tomatoes just stay green for the longest!

Summer Garden Design is important right now! You can do diagrams on paper or just give it a good think to see if there are any changes this year, and carry it in your head. That layout is what you need to make your seed list! Seeds from catalogs, seeds from the Santa Barbara Jan 27 Seed Swap! The Seed Swap is free, fun and random, a good way to try plants you might have never considered, and they are adapted to your area! Catalogs give you the best selection and of plants your nursery doesn’t carry or isn’t able to get. Check for drought and heat tolerant varieties or look in dry or humid southern states that match your eco niche or world areas that have heat tolerant desert low-water-needs plants and order up! The seeds of these types may need to be planted deeper and earlier than more local plants for moisture they need. They may mature earlier. Be prepared to do second plantings if needed and use a little water. See Choosing Seeds: Catalogs to Seed Swaps!

Before you opt out of planting tomatoes and/or cucumbers due to Fusarium and Verticillium wilts, check out this special guide for successful results! Get resistant varieties and there are special planting and care techniques that work!

Later January is time to sow seeds indoors for mid to late March early plantings. If you will be doing succession plantings, sow your seeds in succession, like every 2, 3, 4 weeks depending on which plant it is and how many you need. If those fail, it’s to the nursery you go for transplants! Avoid box stores that bring plants from elsewhere that may not be timely for your area, may be infested or sick. Check them carefully. This is very important in a community garden where pests and diseases can spread quickly. Select local nurseries that order conscientiously for local timing and try to get quality plants for us. You may pay a tad more, but it is worth it. Local people live here and they have your interests at heart since they want your repeat business. Also, they can answer your questions. Establish a good relationship. At the Farmers Market, check with local farmers to see what they plant when. Some feed stores are agriculturally inclined.

Check out  Seed Soaking/Presprouting Tips & Ideas! If seeds and tending seedlings aren’t for you, wait and get transplants and pop them right in the ground per their right times! No fuss, no muss.

Prevention  A typical disease is Powdery mildew. Plant leaving plenty of space for air circulation. Apply your baking soda mix. Drench under and upper sides of the foliage of young plants to get them off to a great start! Do this the same or next day if transplanting. A super combo is 1 regular Aspirin dissolved, a 1/4 cup nonfat powdered milk, heaping tablespoon of baking soda, a half teaspoon liquid dish soap per gallon/watering can. Reapply every 10 days or so, and after significant rains. Prevention is so much better than after mildew has set in. See Aspirin Solution.

Standard Winter Garden Veggie Predators Keep a keen watch for pests and diseases and take quick action!

  • Gophers  You can still put in wire protective baskets or barriers, especially now while the soil is softer after the rains. If you see a fresh mound, trap immediately.
  • Aphids  Watch for leaves unnaturally curled along the length of the leaf, particularly broccolis, cauliflowers, kale, cabbages. Squish or wash any or the colony away immediately, and keep doing it for a few days to catch the ones you missed. Check the new growth tiny leaves at center top. power spray to remove any aphids there. Remove hopelessly infested leaves. After that, water less and give it less food so plant leaves will be less tender and inviting.
  • White flies  Flush away, especially under the leaves. They are attracted to yellow, so keep  those Brassica yellowing, yellowed leaves removed pronto. Again, a little less water. Gently and shallowly dig in an inch or so of worm castings out to the drip line. Disturb as few of the surface area feeder roots as possible.
  • Leafminers  Keep watch on your chard and beet leaves. Pull away those blotchy sections the leafminers make; immediately remove whole leaves that are too funky for rescue. Harvest the bigger outer lower leaves more often to stay ahead of the miners, especially the leaves that touch another plant. If necessary, thin crowded plants. Water and feed just a little less to make those leaves less inviting. Plant so mature leaves don’t touch or deliberately over plant then thin for earlier eating and more crop! Rather than row plant, interplant here and there. Biodiversity.
  • Slugs, Snails BEFORE you put in new transplants, sprinkle a bit of Sluggo type stuff around to keep snails and slugs from seriously damaging or disappearing tiny seedlings or transplants while they are small. Do it twice to kill off the generations. That keeps the creatures from mowing seedlings overnight, making you think they never came up! If you notice tiny children snails or slime trails, lay down another couple rounds.

If you need more robust soil, do something absolutely yummy with it! This is perfect timing to put in some green manure aka cover crop for April plantings. Depending on the type of plants you choose for your green manure, allow +/- 3.5 months for the process. If you want the earliest planting time for spring, plant ASAP! See Living Mulch! Put it where you will plant heavy summer feeders – tomatoes, potatoes, eggplants, peppers, chilis, squash, pumpkins, cucumbers, melons, and corn; hungry stalk vegetables like celery, fennel, rhubarb, and artichokes; or continually producing green, leafy vegetables like lettuce, spinach, Swiss chard. Or you can ‘rest’ an area by covering it with a good 6″ to a foot deep of mulch/straw! Keep it moist and it will flatten down in no time at all! Simply let the herds of soil organisms do their work over winter. That’s called sheet composting, sheet mulching or composting in place – no turning or having to move it when it’s finished. If you are vermicomposting, have worms, add a few handfuls to speed up and enrich the process. Come spring you will have rich nutritious soil for no work at all!

COMPOST always! Soil building is the single-most important thing you can do for your garden. Compost is easy to make, and if you make it, you know what’s in it! Added to your soil, made or purchased, it increases water holding capacity, is nutritious, soil organisms flourish, it helps with immunity, your soil lives and breathes! It feeds just perfectly! Make it HOT, Cold, or In place! Dry is dead, so be sure it is always slightly moist.

Sidedressing Hardworking leaf producers and big bodied Brassicas, may need a feeding now. Heading is your cue to help them along. If they slow down, or just don’t look perky, slip them a liquid feed that quickly waters into the root zone. Stinky fish/kelp is easy for them to uptake in cooler weather. Get your nozzle under low cabbage leaves and feed/water out to the drip line. Lettuces love manures. Compost and manure teas, fish emulsion (when there are no digging predators like skunks), pretty powdered box ferts, are all good. Use ½ the strength of your summer feedings. Slow release alfalfa pellets are a wise consideration. Worm castings, though not food, work wonders! Also, be careful of ‘too much’ fertilizer, too much water, that makes for an aphid tasty soft plant. That said, another way to get goodness to the roots is push in a spade fork vertically about 6″ or less deep, wiggle it back and forth, remove the fork, pour your foods into the holes, close ’em back up. Soil organisms will get right to work, your plant will stay healthy and be quite productive!

Especially feed your cabbages, lightly, time to time, because they are making leaf after leaf, dense heads, working hard. I often see kales lose their perk. You would too if someone kept pulling your leaves off and never fed you. Feed them too, please, while feeding your cabbages.

It’s a New Year! Some of you will make serious gardening resolutions, others will take it as it comes, one day at a time as usual. But I do recommend you secure your seeds for the year ahead! Some are now less plentiful with droughts, fires and floods, GMO threats, new laws. Recently much needed seed banks, libraries have sprung up. We want to use our seeds with reverence and seed save our best as they adapt to different climate change conditions, assure their goodness for future generations. At Seed Swaps, take only what you need. If many people grow them, there will be more adapted to our localities. Before there were seed shops, seeds were often used as money. They are as precious today as they have always been, maybe even more so.

Happy New Year Gardening and Feasting!

 


See the entire January Newsletter:x

January ~ Winter Harvests, Soil, Planning Your New Year! 

Borage, StarFlower, is Such a Winter Spring Beauty!
Soil for Seed Starting! In the Ground, DIY, Pre-made
Make Soil for Spring Planting – Amendments, Castings, Teas!.
Upcoming Gardener
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Events! Not to miss the January Santa Barbara Seed Swap! Permaculture Design Course at SBCC, US Compost Council Annual Conference, Earth Day, the International Permaculture Conference, IPC 2020 Argentina!
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Subscribe to Green Bean Connection Monthly Newsletter!

2019 Might bring some new tools into your garden life! Take a mosey through these images of exciting events, seasonal changes, tools of the times! Some are pretty plain, some are delightful, exciting, heroic, some useful, some give insights. The Tools images are informative and in situ from April 2011 to current time at Pilgrim Terrace and Rancheria Community Gardens, Santa Barbara CA. Tools of the Trade images

December images! Last of 2018 images at two of Santa Barbara’s community gardens, Rancheria and Pilgrim Terrace. See lovely flowers, cheddar cauliflower, a handsome potato fork!
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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is.

Love your Mother! Plant bird & bee food! Think grey water! Grow organic! Bless you for being such a wonderful Earth Steward!

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German Chamomile Herb Bee Flower

Please do plant Chamomile to feed the bees!

Chamomile is downright heady scented on a warm morning and the tea is sweet.

Chamomile is in the Asteraceae family, making it a relative of Daisies. German Chamomile, Matricaria recutita, is upright, easily gets 2’+ tall and leggy, unruly! It has dainty feathery foliage, smells like pineapple or apple depending on who you talk with. Due to the shape of the yellow part of the flower is sometimes called Pineapple Plant! Roman Chamomile, Anthemis nobilis, is a ground cover with thicker foliage. For medicinal purposes they can be used interchangeably. Roman has bigger flowers, but German is easier to harvest and pretties up your garden!

Bodegold, Matricaria recutita, is an improved German variety from East Germany, where herbal remedies have been used for centuries. Bodegold is shorter, a more sturdy upright 18–24″ tall, so flowers several weeks before other varieties! It blooms through August, even a little more if there are rains! Bodegold has more and larger flowers per plant that have higher essential oil content. Its more uniform habit which makes harvesting easier. If you enjoy details, see a comparative study of 4 Chamomile cultivars including Bodegold.

PLANTING  It’s an annual that prefers cooler weather. In SoCal, plant by seed in fall or when the soil warms to about 65 degrees in spring for blooms starting in 65 days! It goes through midsummer or later. It’s lovely in containers! Maybe right by the door or below the kitchen or bedroom window! Full sun is best but in hotter areas partial shade may be ok. Plant as a border, use it to fill in spots where you need something bright and cheerful, as a companion pest-preventing plant by the plants that need its protection. Chamomile likes well-drained soil with lots of organic matter. Give mature plants ample even moisture.

There are four ways to plant!

  1. The easiest is to simply let babies sprout this year from fallen seeds if you had Chamomile last year!
  2. Also easy is to simply fling seeds about and forget about them! Let them come up when and where they will. It’s a miracle these super tiny seed beings can do this, but it does happen just like in nature! You can ‘weed’ and transplant them where you want them.
  3. If you are starting Chamomile for the first time and want to grow it from seed, get a packet from your local nursery or a reputable organic seed house. The seeds are husky, but tiny to say the least! The seedlings are tiny too! If you don’t start them indoors, mark where you planted them so you don’t step on them or pull them up thinking they are weeds. Be sure to clear that area of slugs and snails first by putting down something to kill them off before you plant your seeds. Once planted, cover to protect them from being vanished by birds.Put your seeds on the soil surface in slight separate depressions 3″ diameter so the seeds don’t float away and water stays where it is needed. Press lightly to settle, do not cover with soil. Your seeds need to be kept moist. That might be every day or twice a day depending on sun and wind. Water lightly and gently so as not to wash away your seeds, or damage tiny seedlings about to come up. They germinate in 7 to 14 days. Do cover the seedlings with netting, a wire cover or a cloche to protect them from birds.

    Here is what your tiny seedlings will look like when they first appear! You can easily see how you could step on them if the area isn’t marked, mistake them for a weed unless you know what to look for. And, how easily they can be overnight gourmet outdoors for slugs. When they are a tad bigger, they have teensy leaves.

    Delicate Chamomile, Anthemis, Seedlings need protection from slugs, snails, and birds!

    Photo by Jellaluna

  4. If direct seeding isn’t for you, get transplants as soon as your nursery has them. If you already have plants and like them right where they are, let some of your flowers dry on the plant. When you remove the dry plant, give it a good shaking, or squish the dry cones, roll them between your fingers, and let some of the seeds fall to the ground. Your Chamomile will likely self seed next season! That area can act as a nursery area and you can transplant some of the babies to other spots next year if you like. Or, gather a few dry flowers while you are harvesting your flower heads. Save extra seeds for the annual Seed Swap. Next spring plant the seeds you keep where the plants will do the most good for your garden. If your nursery doesn’t carry Chamomile, then you are back to planting from seed or asking another gardener if they have any babies they don’t need and transplant those!

ONE DISEASE, NO PESTS!

Though Chamomile is pest and disease resistant, it can/does get mildew when mildew temps, 60° to 80°F, arrive. Chamomile gets 2′ tall and a good 2′ diameter! Leave plenty of room. Best to leave enough space so mature plant’s leaves don’t touch each other or another plant and spread the mildew. But it often does lay over and lean on neighboring plants, so stake it up. Tie it loosely to the stake if the area is windy. No overhead watering. Mildew can be a problem on a plant you have pinched back to get dense bushy foliage with little air circulation. When you treat your other plants for mildew prevention, treat it too.

IT’S A SUPER COMPANION PLANT!

Traditionally chamomile is known as the “plant doctor,” chamomile has been known to revive and revitalize plants growing near it. Chamomile improves the flavor of any neighboring herb and it’s just plain pretty.

CARROTS thrive with Chamomile, Cilantro, and Marigold. Plant a flock of carrots intermingled with, along with them or around a central plant!

Chamomile flowers attract hoverflies and wasps, both pollinators and predators that feed on aphids and other pest insects.

One of the colors bees see is yellow! Chamomile blooms are perfect! Please plant Bee Food, Herbs and Flowers! Sow or transplant basil, borage, chervil, chamomile, chives, cilantro, comfrey, dill, fennel, lavender, marjoram, mint, oregano, rosemary, sage, savory, tarragon, and thyme. Let a carrot or two, and a celery to go to flower to bring bees, butterflies and beneficial insects! Besides being beautiful and having lovely scents, let them seed out for seeds for next year’s plantings, to share at the seed swap, give as gifts!

Chamomile, comfrey and yarrow are compost speeder uppers. Plant them near your compost area! Sprinkle your compost with a handful or two of living moist soil to inoculate your pile, and add a few handfuls of your decomposer herbs.

Some think Equisetum (Horsetail) tea is the sovereign remedy for fighting fungus — especially damp-off disease on young seedlings. Spray on the soil as well as plant. (I sprinkle with Cinnamon powder.) Chamomile tea and garlic teas are also used to fight mildew on cucumbers and squash. Try it on other plants that get mildew too!

Chamomile Herb Medicinal
MEDICINAL USES

German Chamomile is a productive and highly medicinal herb, a staple of every herb pantry. Photo by Fotolia/gitusik

Mother Earth News says: It is an anti-inflammatory nervine that has a calming effect on the nervous and digestive systems, and it’s safe for children and adults who are in a weakened state. Chamomile has antiseptic properties and is used topically in washes for skin, eyes and mouth. Its essential oil is useful in creams, oils and salves. When brewed as a tea – affectionately called ‘cammy tea,’ the sweet little blossoms bring a sense of well-being. Chamomile can also be formulated with other herbs and taken in extract form as a digestive, a sleep aid and an overall nerve tonic.

In an herbal shampoo – sage darkens your hair, chamomile lightens!

HOW and WHEN TO HARVEST the FLOWERS! 

Many large commercial growers of chamomile sacrifice quality for expediency by using combines to harvest the flowers. Hand-harvesting is easy and retains more of the essential oils and medicinal compounds. Pick on a dry day when the flowers are nearly fully open, after the dew has evaporated but before the sun is high, before the sun beats down on them and volatile oils lost. Definitely harvest before the petals fall back (go back down). In this early morning image you can see flowers with their petals down, others fully open. Most are mature, others just starting to petal up!

May 2016 Chamomile

Image by Cerena Childress, Pilgrim Terrace Community Garden, Santa Barbara CA

As your plants grow, you can pick the flower heads by running your fingers through the plants, palm up, fingers spread wide enough to allow the flower stems to get between them, taking the flowers as you sweep across. Of course, you can pick them one by one as well if you want only the very best. You only want the flower head – cone and petals, not the stem, which some people taste as bitter. One efficient way to do this is to cut off a stem that has several flowers on it. Shake it well to remove any insects. Remove the flowers with your fingernail or scissors or as you wish. The purpose for taking the stem with the group of flowers is so you don’t have to trim remaining flower stems away after you take the flowers.

Start harvesting 3 days after flowering. Pick blossoms every seven to 10 days during peak bloom time. The more you harvest, the more your plant will bloom! Flowering may slow down during hot, dry spells and then resume when cool weather returns.

PRACTICAL CAUTION: Some of us have topical hypersensitivity to chamomile. If you are allergic to other members of the Asteraceae family, such as ragweed, if you develop a rash while picking chamomile flowers, avoid using them externally or internally. Please.

Chamomile Herb Dried Flowers Medicinal Glass Jar

You can use fresh blossoms immediately, but they’re also relatively easy to dry. Everyone has their own special method and tips!

To ensure the centers of the flowers are dried completely but volatile oils are not lost, dry at lower temperatures (85 to 95 degrees) somewhere with good airflow and limited light. Be sure your flowers don’t have any insects! You can tie and hang them, or spread out the flowers in a single layer on a paper plate and allow them to dry for 1 to 2 weeks in a dark, warm, dry space.

Image from Susy Morris/Flickr, via Hobby Farms  

If you have a lot of flowers to dry, you can build a screen frame and rest it over two sawhorses. With a frame, the flowers dry both from top and bottom. Make your frame lightweight so you can shake and flip the flowers to speed drying. Lay a white window sheer fabric over the screen so small bits of the drying flowers aren’t lost by falling through the screen.

Store in an airtight glass jar in a cool dark place until ready to use. Dried chamomile keeps its flavor for up to a year if it’s stored in an airtight glass or metal container, away from heat and humidity, and out of direct light. Put some in a small jar, tie a ribbon around it, add a label. Makes a super sweet gift!

Simplest TEA preparation: Before bed or anytime you need to relax, put a tablespoon dry or 2 tablespoons fresh, or as you prefer, into your tea ball/infuser. Put it into 6 to 8 ounces of hot water in a cup or teapot and steep for five minutes. Steeping for longer than the recommended time or boiling the blossoms can volatilize the essential oils in the plants, reducing the quality and negatively affecting taste and aroma.

Chamomile, being in the Daisy family, has those white ray petals. The yellow center cone has the disk flowers that produce the seeds! To harvest seeds, just pull the dry cone apart, and there are your seeds!

Author and Ethnobotanist Dawn Combs says it so well! ‘With so many great uses for the bright, sunny flower of chamomile, it’s well worth the time and effort to grow and harvest. The time I spend in the quiet of the garden on a summer day while picking the small blossoms do as much for me as if I were drinking a cup of the tea. We all need more excuses for these times of contemplation and peace. You might say growing chamomile is a way to grow your own meditation.’

Chamomile Herb Tea Cup Flowers

Bee good to yourself and Mother Earth! Plant Chamomile!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

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How to Harvest & Store Summer Veggies Abundance

July is the PRIME HARVEST MONTH! June crops are mature, tomatoes are in full color! Plants are still vibrant! August is hot, after a hot July, and plants are slowing down. Harvest is slacking off, some plants are about to or already at a good time to allow seeding and seedsaving. Exceptions might be Winter Squash, Pumpkins. But July is the time for fresh eating harvests!

Harvest at your veggie’s peak delicious moment! Juicy, crunchy, that certain squish in your mouth, sweet, full bodied flavor, vibrant texture, radiant, vitamin and mineral rich! Besides being delicious and beautiful, harvesting keeps your plant in production. Left on the plant, fruits start to dry and your plant stops production, goes into seeding mode. The fruit toughens, withers, loses flavor, maybe rots, sometimes brings insect scavenger pests that clean up, but spread to other plants. So, harvest right on time and let that radiance fill you! If you can’t eat ’em all, freeze, can, give away to family, friends, people who can’t garden, the local shelter!

Tomatoes can be harvested when they are green or when they get the color you chose! Bend cherry toms backwards on their stems so you get the cap and stem. This keeps them from splitting open when they are plucked. Next year you can get seeds for non cracking varieties! O’ course, if they split, you absolutely must eat them on the spot so they don’t spoil! 🙂 No fridging! Keep toms at room temp. Pink tomatoes ripen to a better taste and red color if they are left at room temperature. They do not turn red in the refrigerator, and red tomatoes kept in the refrigerator lose their flavor. If you want a tom to ripen, place it in a paper bag with an apple. No problem freezing toms whole! Just remove the stem core. You can blanch them and remove the skins first, or not…your choice.

Cucumbers – no storing on the vine. Your plant thinks it’s done and stops producing. Cut, clip or carefully twist off while holding the vine. Probiotic pickle your cukes. University of California, Davis, says cukes are sensitive to temperatures below 50°F. They thrive and last longer at room temp. However, cucumbers, eggplant and peppers can be kept in the refrigerator for 1 to 3 days if they are used soon after removal from the refrigerator.

Refreshing Zero Calorie Cucumber Water! Martha Stewart says remove strips of cucumber skin, creating 1/2-inch-wide alternating bands of peeled and bare cucumber. Trim and discard ends. Halve cucumber lengthwise; cut into 1/2-inch slices. Combine cucumber and water in large pitcher; steep for 1 hour, and serve over ice.

Sweet Peppers – depends on the pepper. Let them stay on the plant if you planted ones for pretty colors. Cut or clip them off so not to damage your plant. Only wash them right before you plan on eating them; wetness decreases storage time. Store in a cool area, or only 1 to 3 days in a plastic bag in the vegetable crisper of refrigerator, separate from fruit. Green peppers will usually stay fresh longer than orange or red peppers. Quick-freeze ones you won’t be using right away! Slice, dice, and freeze in baggies in the amounts you anticipate using in a stir fry or stew.

A note on Plumping up! Gardeners in hot regions will need to be especially patient with big bells, bells that change colors, and sweet roasting peppers. These tend to wait until the nights are longer and cooler in late summer before fruiting and plumping up. Gardeners growing these may want to plant banana peppers or sweet non-bells, which ripen earlier, in time to use with those bumper crops of tomatoes and basil. Some Peppers just need time on the plant to absorb nutrients and water and plump up their flesh, so pack your patience.

String Beans Harvest just about daily. If they bulge with seeds and start to dry, your plant thinks it’s done and stops producing. Pick, pick, pick! Get them to the fridge vegetable drawer. If you have too many at once or want some for after season use, cut them to bite size pieces or freeze whole! Put as many per bag as you will use for the kind of meal you will use them for. If for a stew you will feast on for several days, you may want a larger quantity bag.

Carrots Check the shoulders of your carrots to see if they are the size you are wanting. A big carrot is not necessarily tough and woody. If you want tender snacking types, pull while they are smaller. Water well the day before pulling. Dig down beside them to loosen them if necessary so they don’t break off in the ground. Carrots go limp if you leave them lying about. Cut the tops off to keep them fresh longer. Steam and eat the tops or compost them. Get your carrots cooled off in the fridge veggie drawer in a closed container with plenty of moisture, either wrapped in a damp towel or dunk them in cold water every couple of days if they’re stored that long. Be creative with your cuts if you freeze some. Go diagonal, rippled, cubed, curled, sticks, or even whole!

Summer Squash, Zucchini Harvest in self defense! They get BIG, FAST! Some of you came from big families and like stuffing and baking them and would never think of harvesting them until they are huge, lotsa bang for your buck! Others that have a family of 1, can’t possibly eat all that zuke, so harvest them quite small, fresh salad slicing size. The ridged types make pretty little star shaped slices! They like hanging out in the fridge, but not for long! They are more soft than carrots or peppers. Give away what you won’t use asap.

Lettuce can be harvested at just about any size, but ideally needs to be harvested before it bolts, puts up a stalk, or immediately after. Left longer, the plant dries, the leaves usually bitter. Leave it for seeds, or compost it. Lettuce can be harvested several ways. Eat the thinnings of a group you may have deliberately overplanted for micro greens! When it is at a size you like, pick lower leaves and take them to the kitchen immediately. Wash, spin dry if you have a spinner, put them in a bag in the fridge veggie drawer. Feast daily until they are gone, go harvest some more. If harvesting a bit at a time drives you nutty, give it a whack about 2 ” above the ground – above the first few leaves, and leave the root there. Good chance the root in the ground will regrow more lettuce if you keep the area moist! It won’t likely be as big as the original plant, but you will have more lettuce. Or pull that root and toss it in the compost. Plant more lettuce! Your choice. Take that lovely beauty home and process as usual. If your plant has bolted, take the whole plant and the leaves that are still good. If your plant has been well watered, the leaves may not be bitter.

Sweet Corn When the silks turn brown and you push your fingernail in a kernel and it squirts milky juice, it’s ready for harvest! It holds its sweetness only 2 to 5 days! Harvest early in the day, make speedy time to your fridge or the barbie because the sugars turn to starch very quickly! If you can’t eat them right away, pop them in the freezer, husks on! If you love tamales, use those husks to wrap them!

Melons Harvest sooner by placing ripening melons on upside down aluminum pie pans or cans to keep them off the damp soil. The reflected heat and light will help them ripen evenly and sooner than when they are shaded by foliage or up in the cooler air on a trellis. Watermelons lose their flavor and deep red color if they are stored for longer than 3 days in the refrigerator. If you can’t eat the big ones fast enough, plant smaller size varieties, like container types, or harvest as soon as possible. Uncut, store in a cool dry place, out of the sun up to a couple weeks. Cut melons should be in the fridge, an open container is fine. In general, melons prefer your countertop. Really, no storing melons. Just eat ’em!

OR! Make melon sorbet! Simplest recipe: one melon, juice of one lime, a few squirts of honey (some ppl use sugar) blend and freeze. Tasty and healthy on a hot day! Use an ice cream machine if you like. Variations might be a dusting of salt, syrup steeped with mint. Serve with fresh blackberries, blueberries, raspberries. Mmm…..

Potatoes are ready for digging two weeks after the plant flowers and later if you want them bigger! Wet up the soil until muddy, feel about for the smallest ones if you want new potatoes, or the biggest ones, leaving the new potatoes to get sizable for another harvest later yet. Store garlic, onions, potatoes, and sweet potatoes in a well ventilated area in the pantry, a paper bag also works well. While growing, protect potatoes from light to avoid greening. Be sure they are covered with soil.

Okra! If your summer has been hot enough you got some! They must be harvested before they get tough. Letting them get bigger simply doesn’t pay. So look carefully daily for mature fruits and take ’em! I grow the burgundy and ruby types, slice them fresh over my salads. The slices make pretty little stars. Okra is most nutritious when it’s fresh. Very fresh. Eat okra within a few days of buying it. Store okra loosely wrapped in a plastic bag in the fridge veggie drawer.

Strawberries Pick them when they are red and vibrant looking! Don’t let them hang out on the plant where soil creatures or birds will nibble on them. Storing them is a little different. Quickly as possible, store fresh picked berries in a container lined with a paper towel or in a paper bag in the coldest part of your fridge. They will last about a week, but it’s more fun to eat them super juicy freshest!

The counter storage area should be away from direct sunlight to prevent produce from becoming too warm. And don’t put them in sealed plastic bags that don’t let them ripen and increase decay.

Per UC Davis: Refrigerated fruits and vegetables should be kept in perforated plastic bags in the produce drawers of the refrigerator. You can either purchase perforated plastic bags or make small holes with a sharp object in unperforated bags (about 20 pin holes per medium-size bag). Separate fruits from vegetables (use one drawer for each group) to minimize the detrimental effects of ethylene produced by the fruits on the vegetables. Use all refrigerated fruits and vegetables within a few days since longer storage results in loss of freshness, flavor and nutrition.

Your SECOND HARVEST is SEEDS! As July goes on or in August, when you or your plant are ready, let your very best plants produce but don’t harvest the fruits. Beans get lumpy with seeds and will dry completely. Let them dry on the vine for full nutrition from the mother plant. Let a cucumber yellow and dry. Let the corn cob dry and the kernels get hard. Cukes, peppers, melons, okra and squash are easy. Let cukes turn yellow, okra pods dry on the plant. Just remove the seeds and let them dry. Label the drying containers with date/year and name/variety! Tomatoes are a tiny bit of a process but not hard at all. See more!

Save enough seeds from your best plants for your own planting, for several rounds of planting across the next season, for replanting when there are losses, and some to give away or share at a seed swap. Keep the local race going.

Seeds Mini Dandelion Glass Jar SeedSaving

Magical mini Dandelion seeds! Dandelion is a terrific companion plant, super nutritious and medicinal!

Some seeds, like beans and sunflower, are food in themselves, or used as spices and seasonings, Cilantro/Coriander or pepper seeds. They may be pounded to colorful powders. Others are medicinal, like Calendula or used in teas like Chamomile. Many are so pretty in gift jars, as art, in necklaces or as talismans!

With veggies, give away or store what you can’t eat. Freezing is the simplest storage method. Cut veggies to the sizes you will use, put the quantity you will use in baggies, seal and freeze. Whole tomatoes, chopped peppers, beans, onions. If you need more than your freezer can hold, get into canning! Learn about it from a pro and do it right! Probiotic pickle your cukes and cabbages and anything else you want to! That is a super healthy option!

See Simple & Easy Storage Ideas for your Harvest Bounty! Nothing wasted, inexpensively made, thankfully eaten!

Here’s a quickie convenient reference graphic from UCDavis! Print it out and tape it to your fridge!

Storage - Which veggies and fruits to Refrigerate or Countertop!

Enjoy your sumptuous meals! Sing a song of gratitude and glory!

7.1.17, 6.25.18, 6.25.19 Updated

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

 

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Whether lazy leftovers for breakfast, a lunch bowl or salad, main course or side dish, winter meals are super nutritious, and definitely not boring! Choose some special keepers from this list!

This is Italian heirloom Corona beans or butter beans/Lima and Brassicas – Broccoli & Brussels Sprouts. plantzst.com

Italian heirloom recipe! Corona beans or butter beans/lima and Brassicas. Yum!

Choose a Szechuan Sauce with some heat and lots of brassicas!! Broccoli, Bok Choy, the works!
From Tiengarden 170 Allen st #1, New York, NY getskinnygovegan

Recipe! Szechuan Sauce and lots of tasty nutritious Brassicas - Broccoli, Cabbage!

Carrots are luscious shred in traditional salads with a bit of pineapple if you are adventurous. Or, roasted, in winter soups and stews, whole or chopped! Try roasted whole slender carrots, drizzled with green tahini sauce, sprinkled with pomegranate seeds! Presented at greatist.com

The Tiny Farm blog says: Sprint, a new Amsterdam forcing variety (good for growing in challenging conditions) that matures long and slender in a listed 42 days. That’s fast, over two weeks ahead of the quickest regular carrot we grow (the fabulous Nelson).

Colorful and dramatic Recipe! Roasted whole Carrots, Green Tahini Sauce, Pomegranate Seeds!

Simple. Hearty brown basmati rice, speckled with onions, petit peas, and dill; this brown rice pilaf is a simple and tasty dish that can be whipped up as a nutritious and hearty weeknight side. At momtastic.com

Recipe for brown Basmati rice, Onions, Petit Peas and Dill

Kale is the Queen of Greens! After you wash the leaves of kale, mustard, turnip, or collard greens, tear out the thick center stalk and tough midribs and cut the leaves into smaller, bite-size pieces. Slightly steam or saute. See the whole delicious recipe and others by Karen Ahn!

Recipe for super Nutrition! Slightly steamed Kale, Mustard, Turnip or Collard greens!
Image by Ultimate Kitchen Commando

Please vary these recipes to your heart’s content! Omit what you don’t currently have in your garden, add, replace an ingredient with what you do have or that you love more! In summer make variations to be eaten cold!

Bon Appétit, Dear Gardeners!

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The Green Bean Connection started as correspondence for our SoCal Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

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Gorgeous Kale - Purple Curly Leaf
There’s kale and there’s kale! This truly tasty purple curly leaf kale image is by Steve!

Last Harvests are being collected and stored! Some of you have started seedling nurseries or starts at home, many have prepped their soil and harvested seeds! If you didn’t yet, make your fall planting beds extra yummy – add 5-10% compost, 25% worm castings, manures – the amount depending on the type of manure. We want rich soil for those big winter plants. Seeds do especially better with worm castings! We want lots of those marvelous leaves for greens. Winter plants like brocs, collards, cauliflower, chard, are heavy producers, need plenty of food.

BUT NOT CARROTS! Too good a soil makes them hairy and they fork.  And over watering, irregular watering, can make them split. Build your beds up so they drain well, are above the coldest air that settles low down. PEAS, the winter legume, make their own Nitrogen, so feed only lightly if at all

Some of you carry your layout plan in your head, others draw and redraw, moving things around until it settles and feels right. Do add a couple new things just for fun! Try another direction. Add some herbs or different edible flowers. Stand back, take a deep breath and ask yourself why you plant the way you do. Anything been tickling the back of your mind you are curious about?

If you need to skip a beat, take some time off from the garden, let it rest, but let nature rebuild while it’s resting!

  1. You can cover it deeply with all the mulch materials you can lay your hands on up to 18′ deep. Believe me, it will settle quickly. Let the herds of soil organisms do their work over winter. That’s called sheet composting or composting in place – no turning or having to move it when it’s finished. If you are vermicomposting, have worms, add a few handfuls to speed up and enrich the process. Next spring you will have rich nutritious living layers of whole soil soil for no work at all!
  2. You can plant it with green manure. Laying on lots of mulch is a ton of work when you do it, just gathering the materials can be a challenge. Green manure takes some work too, but it has awesome results as well. You broadcast a seed mix of legumes and oats and let them grow. Bell beans, Austrian peas, vetch and oats from Island Seed & Feed Goleta is an excellent choice. Legumes gather Nitrogen from the air and store it in nodules on their roots! N is the main ingredient your plants need for their growth! The oat roots break up the soil. They dig deep and open channels for water and air.

Kale Flat Leaf High Mowing.jpgIf you decide to plant, unless you have Bagrada Bugs, it’s Brassica time! They are the mainstay of winter gardens! Their leaves are edible – Kales the Queens! Broccoli, Brussels sprouts, cabbages, Cauliflower and collard greens! Then there are all the mini Bs, the fillers and littles – arugula, bok choy, mizuna, kohlrabi, mustards, radish, turnips. Rather than plant six pack transplants, put in seed when possible and stagger your plantings of the large Brassicas. Rather than all six cauliflower coming in at once, plant two now, two later and so on. Adjust that, of course, if you have a large area available to plant and a lot of people to feed! Another way to do it is to get varieties with early, middle and late maturity dates and plant them all at once! Plant both mini and monster cabbages at the same time! Minis come in sooner, monsters later!

Finicky eaters may enjoy a marvelous selection! Fall veggies come in lots of shapes and colors! Kales are renowned for their beauty and varieties – classic curly leaf, Red Russian, Elephant, Red Bor, that is really purple, are just a few! Cauliflower comes in traditional shape and spiral, classic white and yellow and purple and green! Get seed packs of them all and mix them together! Carrots already come in color mix seed packets! Circus Circus is a fun choice, especially when your kids are planting! Beets are terrific fun! Yellows, reds, pinks, whites and Chioggias (circles of colors)! You can get them in rainbow mixes just like getting rainbow chard mixes! Rather than have your finicky eater say no, open up that catalog or take them shopping a the nursery and let them pick what they would like to try!

More veggies that love cooler weather are beets, carrots, celery, chard, cilantro, leeks, spinach and especially lettuce – tender butter leafs and heading lettuce! If you anticipate a hot Sep, plant more heat tolerant lettuce.

  • The winter legume is PEAS! Peas are like beans, they come in bush and pole types. And those come in three main types – shelling, eating snap peas and flat China/snow peas! They are super easy to sprout! Dampen the paper towel; spray the towel to keep it moist. Takes 2 to 4 days. Pop them into the garden by the trellis – if it is hot, devise some shade for them. You just need to be careful as you plant them so you don’t break the sprout off. Definitely plant some every month or so. They don’t live all season long. When they are done, they’re done. It is true that picking peas, just like picking beans, is labor intensive. I eat a lot of mine before they get home, so I don’t mind. Bush peas come in first and pretty much all at once; pole come on later and continue to produce. On the first round it makes sense to plant both at once!
  • Onions For the biggest, sweetest harvests, late summer and early fall are the prime times to sow seeds of short- or intermediate-day onions. Fall-sown short- and intermediate-day onions tend to yield more and are larger and sweeter than those seeded or transplanted in early spring.

Image result for long beets cylindraVarieties that do better in winter are long beets like Cylindras, long radishes like Daikons, pretty China Rose and handsome Long Black Spanish! Plant small beets like Dutch Baby Ball for quick beets while your Cylindras are growing twice to three times bigger!

Combos make a difference! Carrots enhance peas, onions stunt peas. Plant the carrots on the sunny side feet of pole beans. Combos can use space wisely! Carrots grow down, peas grow up, perfect! Cabbage babies need to be planted 12 to 28″ apart! A healthy plant will take up much closer to that 28″. They take a long while to grow, head, head tight! Plant lettuces that repel cabbage moths, or other fillers, that mature sooner, in the space between them. You can do this at home amongst your ornamentals, and/or in containers too! Fillers can be onion/chive types, beets. Short quickest growing winter radishes can be among the long slower growing carrots among the slowest growing, your cabbages. Cilantro makes brocs grow REALLY well, bigger, fuller, greener! Research has shown there are less aphids when you plant different varieties of brocs together!

No need to plant patches or rows, unless you want to. Scatter them about on the sunny side between larger plants as an understory! Plant different varieties to keep your table exciting. Don’t plant them all at once, but rather every week or two for steady table supply. If you would enjoy a quick payback on your table, select the earliest maturing varieties.

If you have lots of seeds, overplanting is an age old practice. Plant too, too many, then thin them with tiny pointy scissors, aka harvest the young, and eat ’em! Young radish sprouts, teeny carrots, little Brassicas of all kinds are wonderful in a salad! If they get a little big, steam them or add to stir fries and stews. Another way to do it is plant flats of lettuces, mesclun mixes, and mow them! Tender baby greens! They will grow back 3, 4 times.

When planting in hot fall weather, plant your outdoor seeds a tad deeper than you would in spring; soil is moister and cooler an extra inch or two down. It’s the law to keep them moist. If you plant successively for steady fresh table supply, plant a batch in September, again in October. Days will shorten and start cooling, but you are taking advantage of a fast start because your plants will grow quickly in the warmer weather now than later on. Sep plant from seeds, Oct from transplants.

Winter Feeding Lettuces like a light feed of chicken manure cultivated in. All the winter plants are heavy producers – lots of leaves, some of those leaves are monsters! Cabbages are packed tight, leaf after leaf! They may need a light feed. Remember, it’s cooler now, so their uptake is slower, so give them liquid feeds, teas, things easy for them to uptake.

Keep letting your strawberry runners grow for Oct harvest. Plant in October or plant new bareroot plants. If you replace your strawberries, in Santa Barbara try Seascape, bred at UCSB. Big plentiful berries, firm, tasty, strawberry spot resistant! They have long roots that gather plenty of nutrition and stay moist at deeper levels. Remember, strawberries like slightly acidic soil, so get Azalea/Camellia compost for their bed.

Pest and Disease Prevention  Drench young plants, ones you just transplanted, with Aspirin solution to get them off to a great start! Drench your seedlings when they get up a few inches. One regular Aspirin, 1/4 C nonfat powdered milk, 1/2 teaspoon liquid dish soap (surfactant), per gallon of water. Aspirin, triggers a defense response and stimulates growth! Powdered milk is a natural germicide and boosts the immune system. Be sure to get under the leaves too!

Brassica pests! Lots of ants and lengthwise curling leaves are the giveaways for aphids. Aphids carry viruses. Aphids come in fat gray or small black. Avoid over watering that makes for soft plants, tender leaves that aphids thrive on, and ant habitat. Spray the aphids away, make the ants leave. Get up under those leaves, and fervently but carefully do the tender growth tips. Do it consistently until they don’t come back.

September is still Seed Saving time for some. Make notes on how your plants did, which varieties were the most successful. These seeds are adapted to you and your locality. Each year keep your best! Store your keepers in a cool dry place for next year’s plantings. Generously gather seeds for upcoming January Seed Swap!

Borage is a magical cool season plant with edible flowers, blue for bees! It has a large 3 to 4′ footprint, so allow for that or plan to keep clipping it back. Plant Sweet Peas for Christmas bloom!

Plant gift plants or bowls or baskets for the holidays! Fall bounty is on its way!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal, during late spring/summer in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

See the entire September 2016 GBC Newsletter!

September Starts SoCal’s Second Season!
Designing Your SoCal Winter Veggie Garden! Think Big!
Two Mexican Herbs Used Instead of Cilantro!
Other Community Gardens – Cultiva Ciudad-helmed Huerto Tlatelolco, Mexico City 

Events! National Heirloom Exposition in Santa Rosa CA, 6th Annual Fermentation Festival, Master Gardeners’ Year-Round Edibles from the Garden – Fall Planting!

…and wonderful August images at Rancheria Community Garden!

 

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Carrots Rainbow! Rose, Classic Orange, Purple Sun, White Satin
Carrot Rainbow! Rose, Classic Orange, Purple Sun, White Satin

Colorful carrots brighten your table any time of year! Their pretty ferny foliage is lovely in your garden. It is so much fun pulling gorgeous fat, long, colorful carrots! Downright satisfying. What a beautiful fragrance…. Tops can be eaten too, or are prime in your compost.

Varieties Galore! Thumbelinas – fun for the kids to grow, stubbies, conical, to long, long pointy skinnys. If you are hungry sooner, choose early maturing shorter varieties. Plant different kinds for the fun of it! With mixed seed packs you never know which color you will pull up! Danvers is an excellent choice for cooking. It has a higher fiber content than Nantes sorts. It grows well in heavier soils and stores well in the soil at maturity. Super juicing carrots are Healthmaster or Danvers. Autumn King and Scarlet Nantes are excellent cold tolerant varieties.

If you would like some tender little snacking carrots, quick growers to show the kids, or minis for your pup, try early Adelaides from Johnny’s Selected Seeds! They say ‘True baby carrots. Unlike most “baby carrots,” which are harvested at an immature stage before properly filling out, Adelaide is a true baby, meaning it has an early maturity and forms a blunt root tip at 3–4″ long.’ Only 50 days!

Carrot French Heirloom ParisianAt left is the French heirloom Parisian, an early orange-red carrot that grows almost more like the shape of a large radish. It excels in clay or rocky soil where other carrots have problems developing properly.

Carrots are scrumptious companions! Planted a little too closely and not thinned, they twist together in the garden, but better yet, is they enhance peas while they are growing! They grow way slower than peas, lasting while pole peas are getting their full height. They are quite faster than cabbage, so perfect to grow among cabbages until the cabbages would finally shade them out! Onions, leeks and chives help repel the carrot root fly. Carrots thrive when Cilantro, Chamomile, Marigold are planted with them.

Colorful and dramatic Recipe! Roasted whole Carrots, Green Tahini Sauce, Pomegranate Seeds!Skinny carrots for roasting are a treat! The Tiny Farm blog says: Sprint, a new Amsterdam forcing variety (good for growing in challenging conditions) matures long and slender in a listed 42 days. That’s fast, over two weeks ahead of the quickest regular carrot we grow (the fabulous Nelson).

SOIL Stone/rock free loose soil is best for those long rooted champions! But they are smart enough to wind their way around a stone or two if you ask them to grow there. They like steadily moist soil. If the soil gets dry and you give them a big soak, they are likely to split, and that’s not pretty. NO manure! It makes them hairy and they fork.

Their favorite season in SoCal is winter when the soil is usually more continuously moist. Best germination soil temps are 50 F to 75 F, but they will germinate at as low as 40 F.

Plant from seed. Soaking seeds, and preSprouting makes a lot of sense. Advantages of seed soaking are a speedier garden – your seeds germinate sooner, and you get  more complete germination of all seeds planted! Be sure your seed is fresh to get a high % of germination! The seeds are hard, so if you don’t at least presoak, figure on 14 to 21 days of keeping them moist in the garden before they germinate

PreSoaking is easy. Pop the number of seeds you want to grow, with few extra for whatever might happen to them, in a cup of warm water, soak over night. On a raised edge plate, lay them on one side of half a folded paper towel. Lay the other half over and pat dry. Easy peasy! Weather tip: Don’t soak your seeds the night before a rain is expected. Wait for good planting conditions. Rain compacts the soil, making it harder for tiny sprouts to break through, and seeds might be washed away or tiny sprouts broken if sprouting seeds are shifted in wet soil.

PreSprouting is devilishly clever! Sprouted seed will grow in soils too cool for germination! You take only the sprouted seed to plant into the garden – that’s a form of 100% germination! Grab a raised edge plate, lay a paper towel on it. Spread your seeds out a 1/2 to an inch apart, so ther is room for their sprouts. Spritz them with good water. Lay another paper towel over them and dampen it too. Put the plate in a plastic bag, tie it, keep moist until they germinate!

Just before planting time, put them on a dry paper towel and let them drain if needed. Grab some tweezers and plant very carefully immediately. The sprout is the root, so it goes down. Not to worry if they just plop in the planting hole any which way. They know what to do and will find their way, but the seed itself needs to be at the right planting depth so the little leaves can get up. Since many carrot seeds are tiny, this reduces waste of your seeds, and no time is lost later thinning these tiny plants!

If you don’t presprout ~ Carrot seeds are very small, and it is difficult to obtain a stand if the soil is crusty. Try mixing carrot seed with dry sand to get even distribution. Then, instead of covering with soil, cover the seed 1/8-inch deep with sawdust, vermiculite or manufactured potting soil. Water the row soon after planting is complete. This method will allow the seeds to stay wet and prevent crusting.

Plant at the spacing they need at their maturity. For broad carrot shoulders like Chantenay, plant as much as 3″ apart. For baby carrots, plant closely, a half inch or slightly less apart. If you overplant, thin the carrots when they are 1 to 2 inches tall. Best to cut off with tiny scissors rather than pull and disturb or damage the remaining plants’ roots.

Keeping the seeds moist is a commitment that must be kept. Do put down Sluggo or the like, before the seedlings come up because seedlings can be mowed overnight. Weeding is an important delicate operation. Carefully clip little weeds away rather than pulling and disturbing or breaking tiny carrot roots.

Shoulders, hilling. Carrots naturally push up and grow above the soil line. Planting seeds deeper doesn’t compensate. Instead, have extra soil handy to hill over those shoulders. Uncovered shoulders turn green and need to be cut away.

Harvest when their orange color is bright, when their flavor and texture are optimum. Water well prior to harvest to ensure the roots have absorbed their maximum capacity of water and are easy to pull. Don’t harvest carrots too soon, sugars are formed relatively late.

STORAGE Remove the foliage right away. It takes moisture from the carrot, causing it to wilt. Put them in the coolest part of the refrigerator in a plastic bag or wrapped in a paper towel, which will reduce the amount of condensation that is able to form. Research shows the especially valuable (all-E)-beta-carotene isomer is well-retained in carrots stored properly. Store away from apples, pears, potatoes and other fruits and vegetables that produce ethylene gas since it will cause them to become bitter.

Culinary Carrots! Eat them rinsed and raw right at the garden. Many a carrot never makes it to the kitchen! Pare into thick strips, flowerettes. Diagonally chop, ripple slice, dice. Make lengthy Julienne quarters. Freshly shred into green salads, add as garnish on top! Make traditional carrot & raisin salad. Carrots, celery and greens juices, smoothies. Steamed & stewed. Roasted, grilled on the summer barbie. Add as nutritious and delicious Carrot Winter Cake, muffins, cookies, pancakes and waffles, cheesecake! Spicylicious Carrot jam. Carrot ice cream ~ See these images, with recipe links, that will positively make you drool!

Nutrition?! Oh, yes! Peel your carrots? Old grocery store carrots may have bitter skins, but not likely straight from the ground from your organic garden! Clean is better and keep the skin! Or pare and give the skins to your compost! But here is where ORGANIC counts! Organic produce isn’t sprayed with pesticides that collect in the skin, the plant’s natural filter against foreign bodies – probably why non organic carrot skins are bitter…. “Organic Authority” magazine reports that carrots contain a high degree of phytonutrients, many of which are found in the skin or immediately beneath it. Consuming phytonutrients leads to a number of health benefits, including lessening your risk of cancer and boosting your immune response. The benefit carrots have always been known for is their high beta carotene content, which improves eye and skin health and also boosts your immune system.

If you must ‘peel,’ here is a tip from kc girl online: I use one of those white scouring cloths used for non-stick pans (instead of the brush). Hold it in your palm, wrap it around the carrot, and run it up and down with a little twisting action while under running water. It kind of “sands” the carrot and takes off just a little of the skin.

Purple Carrots! The ORIGINAL wild carrot was white or purple! The domestic carrot we eat today has been bred for size, a less woody core and sweetness! Purple carrots have even more beta carotene (good vision) than their orange cousins! Like blueberries, they get their purple pigment from anthocyanins, powerful antioxidants that protect key cell components. They grab and hold harmful free radicals in the body, help prevent heart disease by slowing blood clotting, and are anti-inflammatory (arthritis). So, they are cheaper than blueberries, higher in beta carotene, and you can grow them just about anywhere!

Safety note! If you have diabetes or are at risk for developing the condition, read this info from the UK World Carrot Museum!

Carrot Umbels - Buds to Seeds
Green buds, white flowers, brown seeds!

Carrots, Daucus carota subsp. sativus, are in the Umbelliferae family, make these magical flower heads, then seeds! Every season let one or two grow up and make beauty in your garden – flower food for the pollinators/beneficial insects, then seeds for you and the birds!

Carrots are one of the ten most economically important vegetables crops in the world, China, Russia and the US producing the most. California produces over 85 percent of all car­rots grown in the United States, Kern County the most. That has probably changed with the drought…. However, the week long Holtville CA Annual Carrot Festival was good to go in 2016, and it’s happening soon again, February 1 – 10, 2019!

Carrots have true Fans!  There are carrot events worldwide!

Mazel tov! To your very excellent health!

Carrot Juice! Mazel tov!

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The Green Bean Connection started as correspondence for our SoCal Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

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Some start fall plantings from seed the last week of July. Now through September, early October is great time too, though the later you get it will go faster with transplants as the days get shorter, the weather cools! Varieties can make all the difference! If you are buying from the nursery, you get what they have got. Planting from seed gives you so many more choices!

Beets are so beautiful, amazing varieties, your choice! There are numerous colors, a combo seed pack may be perfect for you to try. Tops and roots are both nutritious! In salad as chopped greens, shredded roots. Grated over kale salad. Root soup! Steamed slices or sticks. Cold cubes with a dash of Balsamic! Plant them on the sunny side, just barely under, larger plants like broccoli. Plant a circle around your kale, or at the base of peas on a trellis! Plant a beet patch alternated with pretty little red bunch onions! See All About Beets!

Brassicas! That’s biggies like our broccoli, kale, cabbage, cauliflower, collards, Brussels sprouts, and ‘littles’ like arugula, mustard greens, Mizuna, radish.

With all the large Brassicas, broccoli, kale, cabbage, cauliflower, collards, Brussels sprouts, I highly recommend succession, staggered plantings, even of the same type plant. Several of us at the Community Garden planted around  the same time. The plants thrived, but months later had never produced fruits! It was the weather. We just planted at the ‘wrong’ time. Plant some, then 3 weeks to a month later plant some more. And that’s not a bad idea if you can’t eat all those big broc and cauli heads at once! If you have a small garden, plant three of a six pack, give three away. Plant three more later on. Cabbages can be ‘stored’ in the field, but smaller and fresher is more tasty and tender.

  • Broccoli! My personal favorite varieties are All Season F1, even though it doesn’t come in purple, and Green Comet! They are short varieties about a foot and a half tall, produce a big main head followed by large 3″ diameter side heads, and later on a plentiful supply of smaller ones! They continue to grow side branches, so the plant needs room to expand. The most radically different than those varieties I ever grew was 5′ tall with trillions of little 1″ side shoots that I got really tired cutting and finally took the plant down. These days I cut side shoots off down the stem several leaves below, to the second to lowest producing junction, which slows things down so I have time to eat what I got before the next harvest is ready. Please see Broccoli, the Queen of Brassicas for more varieties!

    Research has shown there are less aphids when you plant different varieties of brocs together! Buy mixed 6 packs of brocs when they are available if you like the varieties in it, or plant a mix of seeds of varieties you like. At least plant two different kinds, one of each in one place, then in other places. This keeps diseases and pests from spreading one plant to another. UC study explains

    If you like the taste, in SoCal, winter, early spring are good times for cilantro. It doesn’t bolt so fast. Summer it bolts, winters it will freeze, so replants go with the territory. Cilantro makes brocs grow REALLY well, bigger, fuller, greener! If that cilantro taste isn’t for you, it is such an excellent companion, grow it anyway! I like the scent, it’s pretty and when it blooms it brings pollinators, then seeds for next year!

    Broccoli vitamins and nutrients typically are more concentrated in the flower buds than in leaves. That makes broccoli and cauliflower better sources of vitamins and nutrients than Cole crops in which only the leaves are eaten, like kale, collards or Brussels sprouts. The anti-cancer properties of these vegetables are so well established that the American Cancer Society recommends that Americans increase their intake of broccoli and other Cole cropsBroc is high in bioavailable Calcium too. That’s good for elder women.

  • Brussels Sprouts are iffy in our 1 mile-from-the-coast climate. They like colder. If you don’t mind small 1″ fruits, go for it. But in 2018 it wasn’t colder and local gardeners got fine fat crops! They certainly are tasty, like mini cabbages! Buy local varieties recommended by your neighbors or nursery. Look for varieties that tolerate warmer temps!
  • Cabbages grow huge, depending on the variety, an easy 2′ to 3′ footprint, but slowly. If you love cabbage but can’t eat a huge head, select varieties that mature sooner, harvest when smaller or grow minis! Mini Pixie Baby is a white; Red Acre Express is a red, both tasty! Plant any variety cabbage you like, though red and savoy types, resist frost better! It is said lettuces repel cabbage moths. Put a few of them between the cabbages. Plant lettuces from transplants because dying parts of Brassicas put out a poison that prevents some seeds, like tiny lettuce seeds, from growing. Red cabbage shreds are pretty in winter salads. If you are making probiotic sauerkraut, let the heads get very firm so your sauerkraut is good and crunchy! See growing magnificent cabbages!
  • Cauliflower comes in traditional white, also yellow, green and purple! It comes in the traditional head shapes, and also the castle green spiral variant, Romanesco! It’s a visual choice! The colors do have varying antioxidant qualities if that is a factor for you. Once that main head is cut, unlike broccoli, cauliflower doesn’t make side shoots. Unless you eat the greens, your plant is done. It’s compost time. Amend that soil if it needs it, and replant for a second crop or plant something else there!
  • Kale, the Queen of Nutrition! Kale’s attractive greenery packs over ten times the vitamin A as the same amount of iceberg lettuce, has more vitamin C per weight than orange juice! Kale’s calcium content is in the most bioavailable form – we absorb almost twice as much calcium from kale than we do from milk! Also, kale is one of the foods that lowers blood pressure naturally.

    There are several varieties! Dense curly leaf, a looser curly leaf, Lacinato – Elephant/Dinosaur long curved bumpy leaf, Red Russian flat leaf, Red Bor a medium curly leaf, and Red Chidori, an edible ornamental kale! And there are more amazing choices! Plants with more blue green leaves are more cold hardy and drought tolerant! See more about Kale!

    Aphids and whitefly love Kale, and other Brassicas, so along with that Cilantro, plant garlic and chives among your Brassicas! Their strong scent repels aphids. You might want to choose Kale varieties without those dense leaf convolutions that make it difficult to get the aphids out of. But for the footprint per return, curly leaf kale can’t be beat. Keep watch. Spray those little devils away. Get rid of the ants, water and fertilize a bit less so the plant is less soft. Remove yellowing leaves immediately. White flies are attracted to yellow. Take a look at this Mother Earth page for some good practical thinking and doing!

Chard is a quick grower, has two main varieties, regular colorful size, and huge super prolific white Fordhook Giant heirloom size! Colorful chard is almost better than flowers ~ it especially brightens the winter garden! It has super nutrition, is low calorie. It produces like crazy, the most if it has loose, well-drained, sandy loam soils rich in organic matter. If you need nutrition per square foot, the Giant is the way to go! Fordhooks are a phenomena! One plant will amply feed a family! See more about growing luscious Chard!

Peas and Carrots, NO onions, onion family, within several feet. Onions stunt peas. Carrots enhance peas!!! Carrots grow down, peas grow up, perfect! The frilly carrot foliage is lovely living mulch. Be sure your soil is soft for carrot growth, but not manured or they get hairy and sometimes fork. Peas make their own Nitrogen, and carrots get hairy if overfed. Peas need water, but over watering causes carrots to split. Plant the peas on a little lower ground than the carrots, like make a little trench right at the base of the trellis if you are doing pole peas.

Peas come in two plant size varieties, bush and pole. Bush varieties produce sooner all at once; pole takes longer but produces continuously. A lot of gardeners plant both for an earlier and longer pea-loving harvest!

Peas come in three main kinds!

  • SNAP! Those are eaten off the plant, pod and all, tummy beans! Many, if any, ever make it into the kitchen! You can cook them, but why?! They are a quintessential snack, delightful bits in a fresh salad!
  • English are the originals, but are grown for the pea, not the pod! These are also called shelling peas since the peas need to be removed from the pod. These can come in impressive varieties 8″ long, full of tasty peas!
  • Chinese peas are the flat ones you get with those Oriental dishes, although many of them never get to the kitchen either!

The last thing to know about peas is they can be Stringless! Look for that on the seed package or transplant tag. Strings can be tough, get tangled in your teeth. It takes time to remove the strings before using. It’s a simple thing, but stringless peas take less time, makes a difference to your enjoyment. See more about growing tasty Peas!

You can go happily quite crazy picking veggie varieties! If you can’t make up your mind, if one is an All America Selection, AAS, go for it! They are generally superb. You may have a dilemma whether to go with heirlooms only or some hybrids too. Nature hybridizes plants all the time, so I feel good with both. GMOs are another story. Personally I am not in favor of them. Safe Seeds sellers list by state and country. Companies known to use GMO sources. Some may surprise you.

Get used to thinking in combinations! Happy plant communities help each other thrive! And speaking of communities, Brassicas don’t partner up with soil community forming mycorrhizal fungi. Other winter veggies do, so if you are buying compost, get the ones with the most mycorrhizal fungi, and sprinkle the roots of non-Brassica transplants with mycorrhizal fungi when you are planting!

May you and your garden enjoy each other’s company!

Updated Annually

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is.

Love your Mother! Plant bird & bee food! Think grey water! Grow organic! Bless you for being such a wonderful Earth Steward!

 

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