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Posts Tagged ‘bitter’

Lettuce Mizuna Leaves
Elegant Mizuna! See Jill Ettinger’s article at Organic Authority for great info on 15 Bitter Herbs and why we should eat them!

Congratulations on your Pumpkin harvests and Happy Halloween!

Fall/Winter is SoCal Brassica time! Most of the time when we think of Brassicas we think of the big ones – Broccoli, Brussels Sprouts, Cabbages, Cauliflower, Kale. These are the backbone of your winter garden! But there are lots of littles too! For a more mild taste, plant bok choy, kohlrabi, arugula, mizuna, watercress, young turnips and radishes, and Napa cabbage. Otherwise, go for those dark green kales, mustard, rutabaga and turnip greens!

Plant longer maturing larger and taller varieties to the back, shorter early day varieties in front where they will get sun. Put littles on the sunny side of these. Plant your tall plants first, let them get up a bit. Then clip off the lower leaves and plant your littles. Or plant quick rounds of littles between the tall plants. They will be ready to harvest when the big plants would start shading them. A classic combo is lettuces among starting cabbages!

Mixes rule! Plant several varieties for maturity at different times and to confuse pests. Pests are attracted at certain stages of maturity. They may bother one plant but leave others entirely alone depending on temps and the pest’s cycle! There are less aphids on broccoli when you plant different varieties together. See Super SoCal Fall Veggies Varieties, Smart Companion Plantings!

Lettuce Salanova Dense, Loves Fall & WinterLettuces love cooler fall and winter to spring temps!
Heading types and tender butter leafs! There are all shapes and colors! Try super dense Salanova! (Image at left) Johnny’s says: Harvested as fully mature heads, the flavor and texture have more time to develop than traditional baby-leaf lettuces. The unique structure of the core produces a multitude of uniformly sized leaves, harvestable with one simple cut. Salanova is more than 40% higher yielding, has better flavor and texture, and double the shelf life of traditional baby-leaf lettuce, making it an excellent, more economical option. [Currently the seeds are pricey, but save some for free and you are in biz plus saving your best adapts the seeds to you and your locality! Later on, the prices will likely come down….]

Peas are the trellis plant of your winter garden! Or, plant bush peas in cages for quick peas; get an early variety and you will have them even sooner! Pole peas grow taller and longer, for a couple of months harvest. They usually don’t live the whole season, so it’s common to plant more than one round, once a month is good. Oh, and plant seeds, plus transplants of bush and pole all at the same time for them to come in one after the other. Your bush peas will produce first, then your pole peas, and likely your seeded peas will follow in short order. Soon as those bush peas are done, clip off the plant, leaving the roots with their Nitrogen nodules in the ground to feed your soil. Plant again, either from seeds or transplants, depending on when you think you will be wanting more! Generally transplants are six weeks ahead of seeds.

Golden Sweet Pea! Shelling or eat the young pod whole!Peas are shelling, snap or flat! Shelling means you eat the pea itself. Grow petites or fats. Yum. Snap is shell and all. Rarely do they make it to the kitchen. Flat is the same as Chinese or snow peas. String ’em or buy the stringless variety, and eat ’em right there, toss a few with your salad, steam or stew, add to stir fry! Try some Golden Sweet shelling peas this year! They can also be eaten young like flat peas! Love those mauve-purple blooms! Carrots enhance peas! Plant carrots around the cage or along the trellis.

PreSprouting peas is super simple. Paper towel on plate, lay out peas an inch apart, fold the paper towel, spritz with clean water, keep them moist. By +/- 5 days they will have sprouted. Get them into the ground, carefully so you don’t break the little roots.

Peas are winter’s legume. They and green manure mixes – legumes and oats, feed and replenish your soil because they take N (Nitrogen) out of the air and deposit it in little nodules on their roots! If an area in your garden needs a pep up, plant it to green manure. Plant it where next summer’s heavy feeders, like tomatoes, will be grown!

Winter sports great root crops! Parsnips are related to carrots and both love cool temps! Carrots come in a multitude of shapes, sizes and colors! Kids love them. They do take awhile, so plant some Thumbelinas or Little Fingers for an earlier harvest! Pop in some Cherry Belle radish and a few long winter radishes like Daikon and White Icicle! Winter is a great time for long Cylindra Beets! Put in some early and smaller varieties to eat while you are waiting for the Cylindras. Early Wonder Tall Tops are a tasty choice, or red cold hardy Flat of Egypt! Try a yellow, Touchstone Gold!

Yummy potatoes! Put in some Red Rose, Yukon Gold, Purple Majesty or your favorites. Try some heirloom French Fingerling potatoes! They have pink skins and yellow flesh with usually a little pinkish ring right under the skin. It is a great potato for roasting. Or Red Thumb Fingerlings with a bright red skin and pink flesh. Best boiled or roasted. A favorite among chefs.

Chard comes in marvelous bright colors, the flower of veggie plants! Celery is upright and elegant, an in-the-garden edible let alone low calorie! Later on, lovely cilantro, celery and a carrot or two can be let to grow out for their dainty flowers, then seeds.

Strawberry runner daughters can be clipped Oct 10 to 15, stored in the fridge for planting Nov 5ish. Remove any diseased soil where your beds will be; prep your beds with acidic compost like an Azalea mix. Commercial growers replace their plants every year. Some gardeners let them have two years but production tapers off a lot the second year. If you let them have two years, generously replenish the soil between the berries with acidic compost. Last year I laid down boards between the rows where my berries would be planted. The boards kept the soil moist underneath. I planted the berries just far enough apart that they self mulched (shaded the soil). Worked beautifully. I got the idea for the boards from a pallet gardener.

OR. Check with your favorite nurseries to see when and what kinds of bareroot strawberries they will bring in this year. My local choice is Seascape, bred at UCSB for our specific climate. They are strawberry spot fungi resistant. They have long drought tolerant roots, up to 8″, so they can seek food and water deeper down, less water required. They need only an inch a week, a little more if your finger test shows they need it, or during hotter or windy drying weather. Some nurseries get other varieties of bareroots in Nov, some get Seascapes in mid January. They go fast, so make your calls so you can be there ASAP after they get them.

Plant in super soil to get a good start! Clean up old piles of stuff, remove old mulches that can harbor overwintering pest eggs and diseases. Then add the best-you-can-get composts, manures, worm castings. In planting holes, toss in a handful of nonfat powdered milk in for immediate uptake as a natural germicide and to boost their immune system. Throw in a handful of bone meal for uptake at bloom time. If you have other treats you like to favor your plants with, give them some of that too! Go lightly on incorporating coffee grounds either in your compost or soil. In studies, what was found to work well was coffee grounds at only 0.5 percent of the compost mix. That’s only 1/2 a percent! See more details about soil building! If you have containers, dump that old spent stuff and put in some tasty new mix!

“Our most important job as vegetable gardeners is to feed and sustain soil life, often called the soil food web, beginning with the microbes. If we do this, our plants will thrive, we’ll grow nutritious, healthy food, and our soil conditions will get better each year. This is what is meant by the adage ‘Feed the soil not the plants.
― Jane Shellenberger, Organic Gardener’s Companion: Growing Vegetables in the West (Colorado)

Winter watering in drought times is the same as for summer. Before 10:30 AM, after 4 PM. Watch which way water flows along the leaves. Some plants it flows to the center stem. Some drip water off the leaf tips in a circle around your plant, the dripline. Still others go both ways. Make berms just beyond where the mature plant’s water flows. If at the dripline, that’s where the tiny feeder roots take up moisture and nutrients. That’s why they call them feeder roots! If your garden has a low spot, plant your water loving plants – chard, lettuces, spinach, mizuna, mints – there or near a spigot.

Fall pests & Diseases

  • Brassicas, Peas  – Mildews, White Fly, Aphids/Ants. Right away when you have the 3rd, 4th leaves on seedlings or when you plant transplants, give your plants a bath. It’s a combo of disease prevention, boosting the immune system, and stimulating growth! The basic mix is 1 regular Aspirin, 1/4 c nonfat powdered milk, heaping tablespoon Baking Soda, and a teaspoon of dish soap. Even old tired plants will perk right up!If Whiteflies and aphids/ants come along, give them a bath too! Get a good grip on your hose and wash them away when you first see them. Be sure to get hideaways under the leaves and in crevices!
  • Chard, Lettuces, Spinach – Slugs and snails are the bane of so many crops, but these especially. Lay down something like Sluggo immediately. Then do it again in a week or so. Kill the parents, kill the children. After about 3 times you rarely need it again anytime soon.
  • Biodiversity In general, avoid row planting where disease and pests wipe the plants out from one to the next to the next. Instead, plant in several different spots. If you can’t help yourself, because your family always planted in rows or that’s the way farm pictures show plantings, remember, this is YOUR garden! Also, leave room so mature plants’ leaves don’t touch. Give them room to breathe, get good big leaves that get plenty of sun and produce lots more big leaves and many big fruits! Stunted crowded rootbound plants just don’t perform as well and are more disease and pest susceptible.

Keep up with your maintenance. Weed so seedlings aren’t shaded out. Thin carrots, beets, cilantro, arugula, onions, any plants you overplanted, for salad treats! If you decide your plants need it give them a light sidedress of liquid feed, fish emulsion (if you don’t have predators) or a tasty tea mix – compost, worm castings, manure. Give your berms a check. Restore or add, shift as needed. Before wind or rain, double check cages and trellises, top heavy plants. Stake them, tie peas to the trellis or cage. Start gathering sheets, light blankets for possible cold weather to come.

Have it in the back of your mind what summer plants you will be wanting, where you will plant them. Plant more permanent plants like a broccoli you keep for side shoots (All Season F1 Hybrid), a kale that will keep on going, where they will not be shaded out by taller indeterminate summer tomatoes.

Already be thinking of Santa Barbara’s January 29 Seed Swap! Start sorting and labeling seed baggies on coming cooler indoor evenings. The last Saturday of January every year is National Seed Swap Day! This year that happens to also be Chinese New Year of the Rooster, January 28! Look in your area for an event, and if you don’t find one, collaborate with your local garden club or permaculture group to get one going!

California Seed Sharing Bill Signed into Law
September 14, 2016

Seed sharing in California took a major step forward on Friday when Governor Jerry Brown signed into law the California Seed Exchange Democracy Act, an amendment to the California Seed Law. It’s the latest victory in a global movement to support and protect seed sharing and saving.

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

See the entire October 2016 GBC Newsletter!

October is a Fine Fall Planting Month!
Recipes! Get Ready to Eat Tasty Warm Winter Meals!
Fig Leaf Squash, Chilacayote – Curcurbita ficifolia
Community Garden Birds! 
Other Community Gardens – Clinton Community Garden, Manhattan NY 

Events! Permaculture talk & Book Signing with Starhawk, Lane Farms Pumpkin Patch! Happy Halloween! January 29 Santa Barbara SEED SWAP!

See the wonderful September images at Rancheria Community Garden!

 

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June blooms mean tasty veggies!

The first tomatoes have now been eaten at Pilgrim Terrace Community Garden, and one bell pepper!

June is not so much a planting month as a maintenance month and getting those first veggies!  You can continue to plant more rounds of your summer plants, especially the ones that don’t have continuous production like indeterminate tomatoes that will produce all season long.  Stoke up your soil, replace plants that didn’t make it, that are done already – mature or bolted chard, cilantro, lettuce, arugula, beets, or are ailing. 

Special Strawberry Tips!  Don’t let them dry out, they will stop producing.  Mulching is good.  This month they tend to grow more leaves, send out runners.  Clip off the runners for now, later we will let them grow.  Give your strawberries a little fertilizer in the 0-10-10 proportions; that’s phosphorus and potassium for strong roots and uptake of nutrients, blooms and fruits!  They love pine needle mulch, if you have some about, because they prefer slightly acidic soil.  Use the  cones to drape your berries over to keep them off the ground, away from chewing creatures. 

Same as last month….

Water deeply, specially as each plant needs.  That’s more frequently for short rooted beans, cucs and strawberries, thirsty lettuces.  Irregular watering = funky shapes; too dry = bitter, production can stop.  Water seeds/seedlings daily.  If they dry out once, they’re dead.  Immediately after planting and watering your new little plant in, sprinkle on some Sluggo.  Sprinkle Sluggo just before your seedlings come up.  Tiny tender plants are irresistibly delicious!

Side dress/fertilize, especially if leaves are looking pale or your plant is puny or slowing down.  Blood meal for a quick fix, otherwise, compost, a little manure raked in, liquid kelp & fish emulsion mix.  Epsom salts for your peppers, once when they bloom and again ten days later. Go very gently with beans, tomatoes and strawberries.  These are not leaf crops, you want fruit!  Too much N (nitrogen), and you get a lot of leaf, little production.  If your planting bed was too rich or you over fertilized, bee bop on out to Island Seed & Feed (if you are in the Santa Barbara CA area) and pick up some Seabird Guano (NOT Bat Guano!).  The Seabird Guano is high in phosphorus, promotes healthy root growth, greatly increases the number of flowers, increases the available phosphorus in the soil and enhances beneficial bacteria activity in the soil!  It is good to use generally just before your plants flower or you see the first flowers!  This inexpensive treatment is a wonder!  Imagine how many beans, strawberries….Yes! 

Now plant heat tolerant and slow bolting varieties of cilantro, and lettuces – Nevada, Sierra, Jericho, Slobolt, Black Seeded Simpson.  Bolting, a natural maturing phenomena – the center of the plant shoots up and forms flowers, is caused by accumulated light hours, warm temps, and water stress.  Another thing to find is varieties that are leaf tip burn resistant.  Might plant them under a bit of a canopy or in the shade of a larger plant?  As your big plants get up, clear the lowest leaves and tuck some lettuce or dandelion greens underneath?

Harvesting is not just for food!  Just like deadheading flowers, when you harvest, they keep coming!  Eat little zuchs flowers and all!  Pull beans and cucs continuously while they are young and tender.  No storing on the vine, or you plant will think it is done!  Continue to harvest your broc side shoots.  Once it goes to flower (they are edible – sprinkle them on your salad!), no more side shoots.                                                      

* * Plant special flowers, herbs, or veggies for summer Hostess gifts!  Friends getting married in June?!  Why not give them plants for their new garden together?!  How symbolic!  Plant a little extra all the time for ready gifts for any occasion!  

 

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Tomatoes, Fusarium Wilt, and Dandelion, a Virtuous Plant!

Dandelion, Diente de Lion

Dandelion, Diente De Lion!

Canadian researchers have discovered that the dandelion weed can protect tomato plants from fusarium disease.  Fusarium attacks the plant roots.  It reduces the number of tomatoes that the plant produces.  Dandelion roots produce cichoric acid.  This acid prevents the disease from getting iron from the soil.  Fusarium needs iron to survive.

Plus, dandelion greens have superior nutritional and medicinal properties, 4 times the Vitamin A in spinach, in fact, the highest of all greens!  The cultivated dandelion variety, Taraxacum officinale, is said to be far superior to the rest in taste!  It has broad upright leaves that seem to multiply in great stands right before your eyes.  These dandelions like rich, moist soil.  Commercial varieties include Thick Leaf, Improved Thick Leaf, and Arlington Thick Leaf. Most American dandelion growers cultivate San Pasquale and Catalogn chicories, but call them dandelion greens, which are similar.  Oh, and after a frost, their protective bitterness disappears.

Wild Man Steve Brill says:  ‘The leaves are more nutritious than anything you can buy. They’re higher in beta-carotene than carrots. The iron and calcium [more than milk!] content is phenomenal, greater than spinach. You also get vitamins B-1, B-2, B-5, B-6, B-12, C, E, P, and D, biotin, inositol, potassium, phosphorus, magnesium, and zinc.’  Low in calories, a terrific liver cleanser, people have eaten dandelions for centuries. The name comes from the French, who called them dent de lion, or “lion’s teeth” because of their sharp, serrated leaves. All parts of the dandelion are edible, but the youngest leaves, less bitter before blooms form, are most commonly eaten, in salads, sautéed or steamed.  Drizzle with a deliciously tangy vinaigrette made of honey, Dijon mustard, orange juice, and fresh rosemary.  Or toss with garlic, olive oil, and freshly ground black pepper, or with bacon fat (pancetta if you prefer) and a little wine vinegar.  Island Seed & Feed has some seeds!

Do know that many weeds, including dandelions and lambsquarters, are known to host verticillium wilt. Remove them when your crops are done. Don’t let them overwinter or leave them lying about.

More Tomato Tips! 

Buy toms that are tagged VFN, or just VF – that’s Verticillium Wilt and Fusarium resistant.  When they are about a foot tall, water their neighboring plants, but not them.  That keeps a drier soil the fungi can’t thrive in.  Once a plant has the diseases, the leaves curl lengthwise and black spots appear on the lower stems and leaves, pull it and start over.  Months of lost production time and poor production are not worth it.  If your plant gets diseased, but is producing and you decide to keep it, don’t prune out the suckers (the little branches that are between the main stalk and a branch) because blight can enter your plant through these cuts.  For more pollination, tap your stakes and cages, or the main stalk, to shake the flowers – around 11 AM is best!  If your toms aren’t well pollinated, they may be strangely shaped!  Plant different kinds of toms apart from each other so 1) they don’t hybridize on the spot 2) the wilts don’t spread from one plant to the next.  Since toms are true heat lovers, you can plant a U perimeter of tall plants, leaving the South side open, and plant your toms in the U!  Water those neighbor plants, not the toms directly, regularly, so your tomato’s tap root can get regular water.  That prevents blossom-end rot.

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