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Broccoli, the Queen of Brassicas! Rancheria Community Garden Dec 2016

Radiant Calabrese Broccoli, Rancheria Community Garden, Santa Barbara CA Dec 2016!

Broccoli may be the most nutritious of all the cole crops, which are among the most nutritious of all vegetables. Researchers have reported that cruciferous vegetables contain potent natural anti-cancer agents if eaten rawThese nutrients typically are more concentrated in flower buds than in leaves, and that makes broccoli and cauliflower better sources of vitamins and nutrients than cole crops in which only the leaves are eaten. The anti-cancer properties of these vegetables are so well established that the American Cancer Society recommends that Americans increase their intake of broccoli and other cole crops.

Recent studies have shown that broccoli sprouts may be even higher in important antioxidants than the mature broccoli heads. Other research has suggested that the compounds in broccoli and other Brassicas can protect the eyes against macular degeneration, the leading cause of blindness in older people. If you choose to eat broccoli leaves, you will find that there is significantly more vitamin A (16,000 IU per 100 grams) versus flower clusters – the heads (3,000 IU per 100 grams) or the stalks (400 IU per 100 grams).

They are also high in vitamin C, which may protect against atherosclerosis.  Four ounces of RAW broccoli contains twice the vitamin C in an equivalent amount of reconstituted orange juice. Cooking halves the amount of this vitamin.

Vegetarians rely heavily on broccoli because it’s high in calcium.

Early Purple Sprouting Broccoli, English HeirloomVARIETIES

Broccoli varieties vary considerably, tall, short, more heat tolerant or cold tolerant, have small heads, large heads, some make tons of side shoots, others less! For smaller heads, grow quick maturing varieties. They come in Green or purple! Purples turn green or blue when cooked. At left is an Early Purple Sprouting Broccoli, a beautiful English Heirloom producing like crazy!

Besides regular brocs, there are fancies like Romanesco that grows in a spiral! It’s taste is mild and more like cauliflower than broccoli. Sprouting broccoli has a larger number of heads with many thin stalks. Broccoli Raab, aka Rapini, is fast-growing, also known as turnip broccoli, forms multiple small heads and tends to branch out.

Some favorite varieties:

DeCicco 48-65 days – Italian heirloom, bountiful side shoots. Produces a good fall crop, considered a spring variety.  Early, so smaller main heads.
Packman 53 days – early hybrid, 9” head! Excellent side-shoot production.
Green Comet 55 days – early; hybrid, 6” diameter head, very tolerant of diseases and weather stress. Heat tolerant.
Nutribud 55-70 days – is unusually high in free glutamine which is one of the building blocks of protein, a primary energy source of the brain and a major healing nutrient! Purple broccoli, in addition to this, contains anthocyanins which give it its colour. These have antioxidant effects, which are thought to lower the risk of some cancers and maintain a healthy urinary tract as well.
Cruiser 58 days – tolerant of dry conditions
Calabrese 58-90 days – Italian, large heads, many side shoots. Loves cool weather. Disease resistant.
Green Goliath 60 days – heavy producer, tolerant of extremes. Prefers cool weather, considered a spring variety.
Waltham 29  85 days – medium heads, late, cold resistant, prefers fall weather but has tolerance for late summer heat.

Broccoli is notorious for uneven maturity, so you will often see a range of days to maturity, like Calabrese above. So don’t expect clockwork. The advantage is they don’t come in all at once and you have table supply for an extended period, especially if you plant different varieties at the same time. After the main head is harvested, you will have an abundant supply of side shoots which will further extend your harvest time. Some varieties even produce mini side shoots at the same time as the main head!

Companion Plants Broccoli Lettuce repel Cabbage MothTasty image from GrowVeg!

COMPANIONS

Plant Lettuce amongst the Brassicas to repel cabbage moths. In hot summer, big brocs shelter and shade delicate lettuces. When it isn’t hot, put smaller companions on the sunny side of your brocs. Cut lower foliage off so they get sun. Mint nearby deters cabbage moths from laying eggs. Since mint is invasive, plant it in containers.

Cilantro makes broccoli grow REALLY well, bigger, fuller, greener!

To deter pests plant Onion family, plant Chamomile, Aromatic herbs, especially Catmint, Hyssop, Mint, Dill, Sage, Thyme, Lavender, Lemon Balm. Plant your herbs in containers so they can be moved around during the year to help specific seasonal plants.

Generally brocs are happy with Basil, Beans, Beets, Celery, Chard, Cucumber, Dill, Garlic, Lettuce, Marigold, Mint, Nasturtium, Onion, Potato,  Radish, Rosemary, Sage, Thyme, Tomato

Not happy with Tomatoes?, strawberry, lettuce?!, bush & pole beans.

In summer, plant cucumbers under them to reduce the attraction of striped cucumber beetles to the cukes.

Radish reduces green peach aphids.

Be advised! Dying parts of the Brassica family of plants produce a poison that prevents the seeds of some plants from growing.  Plants with small seeds, such as lettuce, are especially affected by the Brassica poison, so plant lettuces from transplants under them. A professor at the University of Connecticut says Brassica plants should be removed from the soil after they have produced their crop.

PLANTING

Brocs prefer full sun, though partial shade helps prevent bolting, but if they don’t get enough sun they will just grow tall. More sun helps make a tougher plant less attractive to aphids.

Broccoli plants will grow in almost any soil but prefer a pH between 6.0 and 7.0 for optimum growth. A pH within this range will discourage clubroot disease and maximize nutrient availability. Well-drained, sandy loam soils rich in organic matter are ideal for broccoli plants and especially early plantings of broccoli. They LOVE recently manured ground.

If you will be planting by seed, per Cornell, best germination temperature is 45 F to 85 F, but will germinate at soil temps as low as 40 F.

Though those are best temps, in SoCal, if there are no Bagrada Bugs, fall plantings are started late July. While there is little space for big winter plants, small nursery patches can be planted. Leave enough room between seedlings so you can get your trowel in to lift them out to transplant later when space becomes available. If seeds and nurseries aren’t your thing, wait until your local nursery has transplants! If we aren’t having a heatwave, late August they might start trickling in. Labor Day weekend is a favorite planting time for some gardeners. October is just fine too!

Successive plantings may be done all winter long. If brocs are a favorite, the last round is usually planted in January because spring brings the interest in summer plants and we need room for them! We need space to amend soil for the next plantings, and time to let it settle and for the soil organisms to establish and flourish. The weather shifts, our body shifts with the seasons and we are looking forward to those summer treats again!

Seedlings should be 8″-10″ apart with 30″-36″ between the rows. Broccoli yields and the size of broccoli heads are affected by plant spacing. The tighter the spacing the better the yields, but the broccoli heads will be smaller. If you intend to keep your plants for side shoots, plant taller varieties to the northmost so they won’t shade shorter summer plants you will plant later on. Plant for plenty of air circulation to help avoid mildew.

The number of plants you choose to grow depends on your needs. If Broccoli is a staple for you, plant plenty so after the main heads are taken, you will get enough side shoots. When you need space for summer crops, and as other crops come in, you may decide to keep only 1 or 2 plants for side shoots to garnish your summer salads.

Cool weather is essential once the flower heads start to form. It keeps growth steady.

MAINTENANCE, IRRIGATION/MULCH

For year ’round growers, mulch early in spring to keep the ground cool and moist as well as reduce weed competition. In cool moist areas, forget the mulch. It brings slugs.

An even moisture supply is needed for broccoli transplants to become well established and to produce good heads. Never let the seedbed dry out. In sandy soils this may require two to three waterings per day. When they get up to about a foot tall, lay back on the water so the leaves aren’t too soft, attract aphids.

Compost/Fertilizer Put a ring of granular nitrogen around cabbage, broccoli and cauliflower plants for bigger heads.

The trick to producing excellent broccoli heads is to keep the broccoli plants growing at a steady pace. Top-dress the plants with compost or manure tea; or side-dress with blood-meal or fish emulsion; and water deeply. Repeat this process every 3-4 weeks until just before harvest.

PESTS & DISEASES

Pests

Research shows there are less aphids when you plant different varieties of brocs together! The plants mature at different rates. Aphids usually mean too soft a plant. Less feeding, less water. Immediately check curled leaves. Spray them away with a vigorous stream of water every day until gone, taking special care where new leaves are forming. Check the undersides of the leaves too. If the aphids have infested side shoots, remove the shoots. Some recommend sprinkling cinnamon on the ground to dissuade the ants that tend the aphids.

Cutworms, Flea Beetles, and Diamond Back Moth.

The nemesis is the green looper! This cabbage caterpillar makes your plants holey faster than thou can believe! Get Bt, Bacillus thuringiensis. It is sold in nurseries as Thuricide, Dipel, Bactus, Biological Worm Control, Leptox, SOK, Novabac or Tribacture.

Diseases

Club Root, Black Rot, Black Leg, Wirestem, Alternaria Leaf Spot, and Downy Mildew

Immediately when you plant your transplants, treat for mildew. Apply your baking soda mix. Drench under and upper sides of the foliage of young plants to get them off to a great start! A super combo is 1 regular Aspirin dissolved, a 1/4 cup nonfat powdered milk, heaping tablespoon of baking soda, a teaspoon liquid dish soap per gallon/watering can. Reapply every 10 days or so, and after significant rains. Prevention is so much better than after mildew has set in. See Aspirin Solution.

Small or no heads? Weather can be the culprit. Per Bonnie Plants, “If transplants sit exposed to cold below 40 degrees for a week or two, the chilling injury triggers heads to form way too early.” A small head on a small plant means you won’t get a large head. A head may not form If the growing tip is injured by rough handling, insects or weather. Your broc is considered to have gone ‘blind.’ If you have enough growing season time left, start over with a transplant if possible.

HARVEST

Potentially you have five kinds of harvests! Leaves, heads, side shoots, flowers, seeds! Leaves are edible, same as collards!

The center head produced by broccoli is always the largest. Harvest the main head while the buds are tight!  Broccoli heads should not have any yellow petals. Cut about 5” down the stem so fat side branches and larger side shoots will form. Cut at an angle so water will run off, not settle in the center and rot the central stalk.

Side heads will develop rapidly in some varieties after the main head has been harvested, some even before! Harvesting of the broccoli side heads may continue for several weeks or all summer! Side shoot heads are 1 to 3″ in diameter. Sidedressing with fertilizer can increase yields and size of these sprout shoots.

Broccoli is highly perishable. The respiration rate of freshly harvested broccoli is very high. Harvest it last, and get it into the fridge asap before it goes limp! Broccoli should not be stored with apples or pears, which produce substantial quantities of ethylene, because this gas accelerates yellowing of the buds. Freeze what you won’t use right away.

If you didn’t harvest your side shoots and your broccoli has gone to flower, harvest the flowers and sprinkle them over your salad, toss them in your stir fry for a little peppery flavor! Hold the stalk with one hand, zip your other hand along the stalk to gather the beautiful flowers! Clip off stalks you don’t need and you will likely get more side shoots!

Broccoli Seed SaveSAVING SEEDS

All varieties in this large species will cross with each other. Separate different varieties at least 1000 feet for satisfactory results or at least 1 mile for purity. Caging with introduced pollinators or alternate day caging is also recommended in small gardens. Because Brassicas are biennial, two year plants, plants to be left for seed production, if in cold climates, should be mulched in the fall or carefully dug, trimmed and stored for the winter in a humid area with temperatures between 35-40° F. In SoCal they can be left in the ground to overwinter. Flowering plants can reach 4′ in height and need at least 2′ to 3′ spacing, depending on the size of the variety, for good seed production.

Broccoli, cauliflower, cabbage and kohlrabi grown for seed should not be trimmed for consumption. Brussels sprouts, collards and kale can be lightly trimmed for eating without affecting quality seed production. If small amounts of seeds are wanted, allow the fine little pods to dry to a light brown color before picking and opening by hand. Lower pods dry first followed by those progressively higher on the plant. Watch daily to get them before the birds do, or cover the plant with bird netting! For larger amounts of seeds pull the entire plant after a majority of pods have dried. Green pods rarely produce viable seeds even if allowed to dry after the plant is pulled.

Crush unopened pods in a cloth bag with a mallet or by walking on them. Chaff can be winnowed. Remove the seeds so no moisture will remain to rot them.

Viability  2 – 3 years, but up to 5 years in good cool and dry storage conditions.

CULINARY TREATS!

Broccoli is a popular raw hors d’œuvre vegetable for good reason! That is when it is most nutritious! Light and quick steaming is second best.

All Brassica leaves can be eaten the same as collard leaves! Steamed over rice, or toss in a wok with oil, sprinkled with soy sauce or a sauce of your choice. Dr. Amy Simmone, University of Florida Food Safety Specialist and native of Thailand, states that in her country broccoli leaves are stir-fried or sautéed with garlic and oyster sauce and served with rice. She says that broccoli leaves taste a bit like young tender collard greens.

Use to top pastas or even pizzas! Broccoli along with almonds makes a delish creamy soup. Cheese and Broccoli Quiche!

Broccoli Bright Beautiful Edible FlowersThe top portion of broccoli is actually flower buds. Given time each will burst into a bright beautiful yellow flower, which is why they are called florets. The small yellow edible flowers have a mild spiciness, mild broccoli flavor. They are quite pretty and terrific sprinkled on salads, and are delicious in a stir-fry or steamer.

Tarladalal of India says: Combine broccoli, baby corn, spinach and other vegetables of your choice, cook in a thick creamy white sauce or red sauce. Pour in a baking dish, garnish with cheese and bake to make au gratins. You can also use as lasagna sheets in this recipe.

Broccoli has been with us in the US since 1923, when two Italian brothers planted the first crop near San Jose, California. John Evans, of Palmer, Alaska, holds the 1993 world’s record for his 35 lb (no typo) broc!  He uses organic methods, including mycorrhizal fungi!  And, yes, moose eat broccoli!

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The Green Bean Connection started as correspondence for our SoCal Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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Seedling growth stages. Great Soil equals success!

Delicious winter garden harvests continue! You may not feel like eating salads in this cooler time, but veggie soups and stews are super nutrition and great for sharing!

Keep an eye on weather reports! We are still in the frost – freeze time in Santa Barbara until the last average frost date January 22 – measured at the airport. Have old sheets, light blankets, old towels handy. If a freeze is predicted, for small plants, like tender lettuces, just lay tomato cages on their sides and put your coverings over them. Secure coverings well so wind doesn’t blow them around and damage your plants. Remove them when the sun comes out! No cooking your plants before their time! Dates vary from the coastal areas to the foothills, and our climate is changing generally to warmer, so these dates may not be viable guides much longer, if even now. Find out the frost dates for your Zip Code! See the details – Protect Your Veggies from Freezing!

ring-bell-weedWe have been blessed with recent rains,
so this is easy time to weed, weed, weed! Do it before the roots get bigger and you lose your soil when you pull them out. Weed before taproots get deep and hard to remove. Get those clover roots out all the way down and before grass makes its frilly little seed heads. Remove any weed that is flowering, making seeds soon, first! Anything that is not seeding may be cold composted, or you can use them as mulch where there is bare ground not in your garden.

Time to check beds and berms! Install trenches to capture rainwater. Mulch to prevent erosion and soil splash on leafy greens. Add soil on carrot shoulders and exposed beet and potato bodies. See Rainy Day Tactics for Spectacular Veggies! Do the finger-in-the-soil check to be sure your plants are getting enough water. A light rain may not be enough…

Once the weeds are out, you have choices to make. Plant very last rounds of winter plants or start making soil for spring planting!

January Plantings If you love your winter crops, and aren’t necessarily in a rush to do spring/summer, amend your soil immediately and plant one more round, from transplants if you can get them or the starts you have begun on your own. See December In cooler January weather, plantings will start slowly, but they will mature faster than usual as days get longer, temps are warmer. Most January plantings will be coming in March, April. That’s still in good time for soil preps in April for the first spring plantings in April/May.

Plant MORE of these delicious morsels now! Arugula, beets, brocs, Brussels sprouts if you get winter chill, bunch onions, cabbage, carrots, cauliflower, celery, chard, culinary dandelions, garden purslane, kale, kohlrabi, head and leaf lettuces, Mesclun, peas, potatoes, radishes – especially daikons, and turnips!

For us SoCal gardeners, besides beautiful bareroot roses, this month is bareroot veggies time! They don’t have soil on their roots, so plant immediately or keep them moist! Grape vines; artichokes; short-day (sweet) globe onions; strawberries; cane berries such as raspberries (get low-chill types); low-chill blueberries; and rhubarb, asparagus, and horseradish. Bare root planting is strictly a JANUARY thing. February is too late.

Continue to make the most of winter companion planting! Carrots enhance peas, onion family stunts peas. Cilantro enhances Brassicas and repels aphids on them! Lettuce repels Cabbage moths. Onions, leeks and chives help repel the carrot root fly. Carrots thrive when Cilantro, Chamomile, Marigold are planted with them. Companion planting is also a size strategy. Keep planting smaller plants, especially lettuce, on the sunny under sides of Brassicas! Take off a couple lower leaves to make room.

Planting summer crops early isn’t always a gain. Even if the plant lives, some won’t produce fruit until they have enough hours of sun, and for some, warmth including day/night and/or ground temps. And some plants set in too early will never produce. That waiting time for enough sun, enough warmth, interrupts the plant’s natural cycle and the production window is lost. Better to pull and replant.

Peppers are a classic example. For some gardeners peppers take forever…………. For others the standard couple of weeks and seeds are seedlings! If you have experience, you probably know which it is for you. A lot of Latinos start their peppers in January and let them grow slowly until April. If you plant from transplants, I would not try for an early start. Peppers just don’t like cold feet. Whenever you start, plant two rounds, two to three weeks apart. That way you have a better chance of hitting the magic window! Soil Temps are critical for root function. Peppers need 60 degrees + for happiness. A gardeners’ soil thermometer is an inexpensive handy little tool to own.

You can use area that becomes open for quick plants, chard, kale, lettuce, spinach, crops grown for their leaves, until it’s the right time to plant heat lovers. These plants can be removed at any time and you still shall have had lush harvests. However, hardly anyone can resist planting early tomatoes! Another strategy is plant your leafies to one side, leaving room to plant your toms where the toms would be planted if the leafy plants weren’t there. Plant tomatoes on the sunny sides of the leafies! Remove lower leaves of taller plants that would shade the transplants. That way you have table food and your heart is happy too!

Choose early cold tolerant varieties. Ones with northern names, in SoCal that could be Oregon Spring, or Siberian. Stupice from Czechoslovakia is very early! Bellstar, from Ontario Canada, is larger and earlier than other plum tomatoes. Early Girl is a favorite! And SunGold cherry tomatoes are almost always a winner! Cherry toms are small and will ripen when other tomatoes just stay green for the longest!

Summer Garden Design is important right now! You can do diagrams on paper or just give it a good think to see if there are any changes this year, and carry it in your head. That layout is what you need to make your seed list! Seeds from catalogs, seeds from the Jan 29 Seed Swap! Catalogs give you the best selection and of plants your nursery doesn’t carry or isn’t able to get. Check for drought and heat tolerant varieties or look in southern states or world areas that have desert low water needs plants and order up! The seeds of these types may need to be planted deeper and earlier than more local plants for moisture they need. They may mature earlier. Be prepared to do second plantings and use a little water. See Choosing Seeds: Catalogs to Seed Swaps!

The Seed Swap is free, fun and random, a good way to try plants you might have never considered, and they are adapted to your area!

Later January is time to sow for mid to late March early plantings. If you will be doing succession plantings, sow in succession! If those fail, it’s to the nursery you go for transplants! Avoid box stores that bring plants from elsewhere that may not be timely for your area. Select local nurseries that order conscientiously for local timing. Check at farmer’s markets, with local farmers to see what they plant when.

Check out  Seed Soaking/Presprouting Tips & Ideas! If seeds and tending seedlings aren’t for you, wait and get transplants and pop them right in the ground per their right times! No fuss, no muss.

For us SoCal gardeners, besides beautiful bareroot roses, this month is bareroot veggies time! They don’t have soil on their roots, so plant immediately or keep them moist! Grape vines; artichokes; short-day (sweet) globe onions; strawberries; cane berries such as raspberries (get low-chill types); low-chill blueberries; and rhubarb, asparagus, and horseradish. Bare root planting is strictly a JANUARY thing. February is too late.

Prevention  A typical disease is Powdery mildew. Plant leaving plenty of space for air circulation. Apply your baking soda mix. Drench under and upper sides of the foliage of young plants to get them off to a great start! Do this the same or next day if transplanting. A super combo is 1 regular Aspirin dissolved, a 1/4 cup nonfat powdered milk, heaping tablespoon of baking soda, a teaspoon liquid dish soap per gallon/watering can. Reapply every 10 days or so, and after significant rains. Prevention is so much better than after mildew has set in. See Aspirin Solution.

Standard Winter Garden Veggie Predators Keep a keen watch for pests and diseases and take quick action!

  • Gophers  You can still put in wire protective baskets or barriers, especially now while the soil is softer after the rains. If you see a fresh mound, trap immediately.
  • Aphids  Watch for leaves unnaturally curled along the length of the leaf, particularly broccolis, cauliflowers, kale, cabbages. Squish or wash any or the colony away immediately, and keep doing it for a few days to catch the ones you missed. After that, water less so plant leaves will be less tender and inviting.
  • White flies  Flush away, especially under the leaves. They are attracted to yellow, so keep those Brassica yellowing, yellowed leaves removed pronto. Again, a little less water.
  • Leafminers  Keep watch on your chard and beet leaves. Pull away those blotchy sections the leafminers make; immediately remove whole leaves that are too funky for rescue. Harvest the bigger outer lower leaves more often to stay ahead of the miners, especially the leaves that touch another plant. Water and feed just a little less to make those leaves less inviting. Plant so mature leaves don’t touch. Rather than row plant, interplant here and there.
  • Slugs, Snails  When you put in new transplants, sprinkle a bit of Sluggo type stuff around immediately to keep snails and slugs from seriously damaging or disappearing them while they are small. Before you anticipate your seedlings coming up, sprinkle some pellets around the plant, along both sides of rows. That keeps the creatures from mowing them overnight, making you think they never came up! Do this a few times, and there will be no tiny vegetarian predators for a while. If you notice tiny children snails, lay down another couple rounds.

If you need more robust soil, do something absolutely yummy with it! This is perfect timing to put in some green manure for March & April plantings. Put it where you will plant heavy summer feeders – tomatoes, potatoes, eggplants, peppers, chilis, squash, pumpkins, cucumbers, melons, and corn; hungry stalk vegetables like celery, fennel, rhubarb, and artichokes; or continually producing green, leafy vegetables like lettuce, spinach, Swiss chard. Or you can ‘rest’ an area by covering it with a good 6″ to a foot deep of mulch/straw! That will flatten down in no time at all! Simply let the herds of soil organisms do their work over winter. That’s called sheet composting, sheet mulching or composting in place – no turning or having to move it when it’s finished. If you are vermicomposting, have worms, add a few handfuls to speed up and enrich the process. Come spring you will have rich nutritious soil for no work at all! See more

COMPOST always! Soil building is the single-most important thing you can do for your garden. Compost is easy to make, and if you make it, you know what’s in it! Added to your soil, made or purchased, it increases water holding capacity, is nutritious, soil organisms flourish, it helps with immunity, your soil lives and breathes! It feeds just perfectly! Make it HOT, Cold, or In place!  Dry is dead, so be sure it is always slightly moist.

Sidedressing  Heavy leaf producers and big bodied Brassicas, may need a feeding now. Heading is your cue to help them along. If they slow down, or just don’t look perky, slip them a liquid feed that quickly waters into the root zone. Stinky fish/kelp is easy for them to uptake in cooler weather. Get your nozzle under low cabbage leaves and feed/water out to the drip line. Lettuces love manures. Compost and manure teas, fish emulsion (when there are no digging predators), pretty powdered box ferts, are all good. Use ½ the strength of your summer feedings. Slow release is a wise consideration. Worm castings, though not food, work wonders! Also, be careful of ‘too much’ fertilizer, too much water, that makes for an aphid tasty soft plant. That said, another way to get goodness to the roots is push in a spade fork vertically, wiggle it back and forth, remove the fork, pour your foods into the holes, close ’em back up. Soil organisms will get right to work, your plant will stay healthy and be quite productive!

Especially feed your cabbages, lightly, time to time, because they are making leaf after leaf, dense heads, working hard. I often see kales lose their perk. You would too if someone kept pulling your leaves off and never fed you. Feed them too, please, while feeding your cabbages.

It’s a New Year! Some of you will make serious gardening resolutions, others will take it as it comes, one day at a time as usual. But I do recommend you secure your seeds for the year ahead! Some are now less plentiful with droughts and storms, GMO threats, new laws. Recently much needed seed banks, libraries have sprung up. We want to use our seeds with reverence and seed save our best as they adapt to different climate change conditions, assure their goodness for future generations. At Seed Swaps, take only what you need. If many people grow them, there will be more adapted to our localities. Before there were seed shops, seeds were often used as money. They are as precious today as they have always been, maybe even more so.

See December images at Rancheria Community Garden!

See the entire January New Year Newsletter!
January – Soil, Planning and Seeds!
Easy to Grow Broccoli, the Queen of Brassicas!
Make Soil for Spring Planting – Amendments, Castings, Teas!
Smart Design for Your Spring & Summer Garden
Other Community Gardens – China Gardens, Big Bear Lake CA 

Events! TWO Permaculture Courses at Santa Barbara City College! January 29 Santa Barbara 9th Annual SEED SWAP!

Happy New Year 2017 Gardening!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

Read Full Post »

Green Cabbage after the rain at Rancheria Community Garden, Santa Barbara! Anti Cancer!

Gorgeous Cabbage, Rancheria Community Garden, Santa Barbara CA Nov 27 after the rain.

Cabbages have high fiber content, low calories! They have terrific disease-fighting compounds – cancer prevention, are high in Vitamins C and K, and have a host of minerals. They are not a cut and come again veggie like local chard or super Vitamin A kale or purslane with its Omega 3s. But they will grow back in mini foursomes or up to six if you cut the head off close to the bottom of the head, leaving the lower leaves. Work some rich manure into the first inch of soil, then treat your plant like you normally would! The new heads are always smaller. Perhaps it’s better to remove and compost larger lower leaves, restore the soil and plant something new. But if your growing season is too short for multiple crops, this is a way of getting just a little more cabbage, and it is super tender!

We love that cabbage makes those super heads in a glorious profusion of amazing leaves! It has its own unique crunchy texture. Consider that they do take up a fair footprint for a one time crop. Some say cabbage is cheap, why grow it? Cause it’s organic and it tastes terrific right from the ground! To some its sulfurous scent while cooking is overpowering (see below for ways to reduce that); to others it is heaven, what their family has always done! If you love it, you love it, and you might even get used to it!

Cabbage is in the cruciferous family, genus Brassica. The word “brassica” translates in Latin as “cabbage.” Other brassicas are broccoli, cauliflower, kale, Brussels sprouts, collard greens.

Tasty shredded Red CabbageTantalizing Startlingly Different Cabbage VARIETIES!
As climate changes, look for heat and drought tolerant varieties if you will be growing them over summer.

Classic gorgeous greens

Red cabbage by far outdoes other cabbages in its cancer prevention properties. They have a concentration of anthocyanin polyphenols, which contribute to red cabbage containing significantly more protective phytonutrients than green cabbage. Interest in anthocyanin pigments continues to intensify because of their health benefits as dietary antioxidants, as an anti-inflammatory, and their potentially protective, preventative, and therapeutic roles in a number of human diseases.

Early Maturing Minis or HUGE! Plant what you and your family can eat. Plant early for soonest treats, and longer maturing larger varieties to come in later. A couple delightful minis that can also be grown in containers are green Pixie Baby, and Red Express – 2 to 4 lb head, relatively split tolerant, only 63 days!

Huge varieties you can grow easily are Mammoth Red Rock Cabbage, Stein’s Early Flat Dutch – 8 inch and larger heads weighing 10-12 pounds, a favored variety for kraut. If you really do want to grow giants, 80 lbs!, try Flatpol, Northern Giant, Giant Russian, OS Cross or Megaton!

Earth tasting Savoy Cabbage bursting with health and nutrition!Earthy tasting bumpy Savoys or Super Smooth leaved… 
Savoy cabbage in particular—turns out to be an especially good source of sinigrin. Sinigrin is one of the cabbage glucosinolates that has received special attention in bladder, colon, and prostate cancer prevention research. Savoys are quite frost tolerant.

Brussels Sprouts, like mini Cabbages. Brassica

Brussels sprouts are the most recent historically, appearing on our tables by 1785. Really, they are mini cabbages conveniently along a stem! Santa Barbara weather generally doesn’t get frosty enough to make B Sprouts happy, the sprouts are quite small. But if you don’t mind the harvest time per the return, and you just love them, may they grace your table!

Chinese or Napa Cabbage - GreenChinese Cabbages are another Brassica, but are not cabbages though they sure look like it! Napa cabbage is SO elegant! Very beautiful, all those long, pale leaves with ruffled edges. Try the beautiful, Scarlette F1** shown below left! Bok Choy, or pak choi, is another leafy upright cabbageish plant eaten fresh in salads or steamed delicately. A lot of cabbage lovers love these plants too!
Chinese or Napa Cabbage Scarlette F1 Red
GROWING Your Cabbages!

Cabbages are easy to grow. Those seeds are so tiny you can hardly believe that great big plant came from one! Full sun and fat soil make them happy. In acidic soil, Red cabbage leaves grow more reddish, in neutral soils they will grow purple, while an alkaline soil will produce rather greenish-yellow colored cabbages!

Select your planting area to accommodate your cabbages and their Companions! We have lots of tasty choices!

  • Plant lettuces among your cabbages on the sunny side. Lettuces repel cabbage moths.
  • Tomatoes and celery repel cabbage worms, but many sites say not to plant cabbies with toms.
  • Nasturtium (attracts snails), onions, garlic, dill and borage act as an insect trap or repel harmful insects.
  • Mustard greens among cabbage establishes a “trap” for moths and leafwebbers.
  • Cabbage is not happy with Strawberries.
  • Plant mint near peas, cabbage or tomatoes to improve their health and flavor, and mint oil repels insects. Plant the mint in a container! It’s invasive.
  • Chamomile attracts hoverflies and wasps, both pollinators and predators that feed on aphids and other pest insects.
  • Cilantro repels aphids, potato beetles, and spider mites and makes cabbages/Brassicas grow REALLY well, bigger, fuller!

NOTE: Dying parts of the brassica family of plants, includes cabbages, produce a poison that prevents the seeds of some plants from growing. Plants with small seeds, such as lettuce, are especially affected by the brassica poison, so use lettuce transplants among your cabbages. A professor at the University of Connecticut said brassica plants should be removed from the soil after they have produced their crop.

SOIL In SoCal, you can plant cabbages year round. They do better in cooler fall/winter weather though and frosts are no problem. Prepare your soil well in advance if you are in cold challenged areas. Often soil prep is done in fall rather than losing time getting ready in spring if you have a short summer. In Alaska, long 20 hour days compensate for their very short growing season!

Cabbies are heavy feeders producing all those leaves! They like rich soil and steady attention! Composted manure, Chicken manure, timed-release vegetable ferts are terrific. Cabbages need steady weather and regular watering for steady growth. Too much N (Nitrogen), too much water, makes the plant tender and weak – susceptible to pests. 1 to 1.5 inches of water per week does the job if it doesn’t rain. But an Alaskan planter says her cabbages will take a gallon of water on a long hot day when fully growing. Depends on where you are and how big your plant is. She grows giants.

Here’s her cabbage soil planting hole recipe! Peat moss (holds water), a pail of sand (if soil is heavy remove some before mixing), 2 cups bone meal, 4-6 cups of composted steer manure, 2 cups wood ashes, a couple heaping tablespoons of Epsom salt (Magnesium) & powdered milk (calcium), maybe a little lime (to raise pH to deter clubroot). Your soil is likely different and you aren’t likely growing giants, so do your own formula, but if you are raising giants, be generous, they are going to need it plus feedings!

After she plants… When it’s all watered and settled sprinkle a good cup of wood ashes around the new stem and nearby. This helps with bugs early when plants are at first weaker. Then I sprinkle Blood meal around in the moat off and on all summer, as it’s a quick nitrogen fix. I also use a little composted manure soaked in the water can and generous amount of fish emulsion in the summer watering. Fish is a slower acting fertilizer but cabbages seem to love it!

Here’s a tip from UK giant grower David Thomas: Water lodging in the base of the leaf? Rather than removing a huge leaf that contributes to your plant’s growth, his way around this is to simply poke a hole in the lowest part of the leaf to let the water drain away (not through the main vein).

SPACING If you are planting minis, 2′ spacing is good. If you are going for giants, 8′ spacing is needed! If you want maximum size, give them plenty of room. Crowding stunts plants as they shade each other out. Depending on the variety you plant, done right, in 82 days (3 months) you can get a 30 to 50 lb cabbage! In 2012, Scott Robb of Palmer, Alaska, broke the world record for heaviest cabbage at 138.25 lbs! He holds five current world records for his large vegetables.

Select your seeds. Remember, AAS, All America Selections winners are prime! 2016’s cabbage winner is Katarina F1, an early maturing green 4″ mini, container variety – but you can plant it in the ground too!

Get transplants from your local nursery. Locals are better than box stores because they select varieties that do well in your area and they want your success and your repeat business means a lot to them. Transplanting tips from David Thomas: I tear off all of the roots that are swirling around in the shape of the pot, this sounds a bit drastic and I would never treat a pumpkin plant in this way but on a cabbage it actually increases root growth. I plant the cabbage up to the base of the lowest leaf, the buried stem will also send out roots.

Plant smart! Succession! Plant seeds and transplants of minis and bigger longer maturers at the same time to have a grand succession of fresh cabbages for your table.

PESTS

Water regularly, less if it rains. But, too much watering makes for a soft plant that invites sucking pests like those aphids. Keep a look out for any curling leaves. Get in there and look, front and back of leaves, and in the new leaf zone in the center. Hose them away immediately and keep doing it day after day until they are gone. If you see ants about tending the aphids sprinkle cinnamon around. Aphids can totally runt your plants, they often don’t recover, so don’t ignore them and just hope they will go away. See all about them UC – IPM

  • Pick off any yellowing leaves that attract whiteflies that get into your other plants. UC – IPM  Worm castings work well against whiteflies.
  • Slugs love getting into the lower leaves of cabbage heads. The slugs are so protected in there. Grrrr…. Early on lay on a Sluggo like pellet to stop them before they get started! When your cabbage head is right around its maturity date and the head is good and firm, harvest it! When a plant is past its prime, diseases, pests and birds start doing their own harvesting.
  • Holes in cabbage’s leaves are a sure sign that cabbage worms or cabbage loopers may be attacking your plant. Look for these camouflaged green pests on the underside of leaves and pick them off.
  • Tiny holes? Flea beetles – Dust with wood ash or flour dust.

SIDEDRESSING If you think they need it, give your cabbies a feed when they start to head up. It may be that if you put a ring of granular nitrogen around cabbage, broccoli and cauliflower plants, you will be able to grow bigger heads of vegetables than you would without the nitrogen. Usually though, your soil will be ample.

HARVEST promptly! I put the plant date and days to maturity on my plant id tags so I can check to see when to expect mature heads. The squeeze test tells you if it is firm and ready. Storing them on the plant a short time is okay, but otherwise the slugs, etc., get to them, the leaves start losing their verve, the head dries a bit and doesn’t have that bursting fresh feel! If you wait too long, the head may crack or split. If it cracks, take it immediately and salvage what you can. Cut the heads off, don’t bruise them by pulling them.

STORE your cabbies in the fridge! Anthony Reyes at FarmScape Gardens says: Remove any loose surrounding leaves and keep just the compact head. It is important to note that the quality of the stem diminishes after being stored and tends to get slightly woodier the longer it is stored. Therefore, if you would like to eat the stem (which is delicious!) do so before freezing/storing for prolonged periods (it will still be good to eat, just a little bit woodier and sometimes stringy). Place in a paper or plastic bag with some holes in it to let moisture escape. This is important as you want to keep an aerobic environment to prevent excess moisture, condensation from transpiration, and mold from forming.

Brassica Bok Choy BoltingSEEDSAVING Cabbage must be kept separated from other cole crops by a mile to prevent cross-pollination. That is impossible in a community garden. Better there to buy new seed each year. Another factor to consider is cabbages are mostly self-infertile. For seedsaving purposes they need to be planted in groups of at least 10 or more. For most of us that isn’t going to happen. Then, you need two years to do it! Cabbages, like all the Brassicas – broccoli, cauliflower, kale, Brussels sprouts – are biennials. So unless you have some extreme weather shifts, and they flower early, you wait overwinter. A week of hot weather and these cabbages above quickly bolted from no heads yet to flowering stalks. If you have had the opportunity to save seeds, lucky you! They are viable 2 – 4 years.

Red Cabbage bolting in second year

Red Cabbage bolting in second year

In normal conditions, after overwintering, in spring, new cabbage shoots burst strangely out of the unharvested cabbage heads, flower stalks form, then seeds are made in their second year. The seeds are easy to harvest, but get them before the birds do! Collect the dry seed pods. In a baggie, rub them between your hands to pop them open to release the seeds.

DELICIOUS WAYS TO EAT CABBAGE!

In one recent study (post undated), short-cooked and raw cabbage were the only types of cabbage to show cancer-preventive benefits – long-cooked cabbage failed to demonstrate measurable benefits.

Fresh Cole Slaw is best! Make it your way! Your recipe might mix red cabbage, pepper, shredded carrots, onion, grated cheese, pineapple, or apple. Your dressing could be a vinaigrette, mayonnaise, sour cream or cream with celery seed added. Slaw shapes are different – finely minced pieces, shredded strips, or even small squares! Buttermilk coleslaw is a southern United States treat! Or you just might top your salad with a few shreds of red cabbage!

Boiled! If you don’t like that sulfur smell, do it quick! Cut into thin 1/4″ slices or wedges, drop into boiling water, simmer 10 to 15 minutes until just tender ~ or steam. Drain and serve right now! Or if you don’t need it right away, chill in ice water, drain, wrap for later. The European Sour version is to cook your cabbage in apple juice, cider, white wine or water and wine vinegar, using just enough liquid to cover the cabbage. You let the liquid cook away leaving tender richly flavored cabbage! When cooking red cabbage it will normally turn blue. To retain that marvelous red color add vinegar or acidic fruit.

Put chunks in Soups & Stews, Stuff Leaves filled with whatever your heart desires, pickle, do classic Sauerkraut or super healthy Probiotics!

I love the subtleties of cabbage. Their colors. Writer Edna Ferber says ‘…always, to her, red and green cabbages were to be jade and burgundy, chrysoprase and porphyry.’ Cabbages more or less ‘sit’ compared to other veggies, collecting power from the ground up, expanding slowly and quietly from the inside – called ‘hearting up.’ They are working astonishingly hard making so many leaves! Each leaf harmonizes completely with the leaf next to it so the head is firm.

**Note on Scarlette F1: I came across it at Bobby-Seeds, page written in English! I didn’t realize it was in Europe. I only find 3 other companies on Google’s page 1 search, all in the UK. It is 2.75 pounds, $3.46 US. One company says it isn’t bitter like other red Napas. Another says it is ‘Developed by a specialist breeder in Asia, Scarlette is being aimed towards the salad markets in the UK and Spain. It is expected to generate particular interest among chefs due to its distinctive appearance.’ So, there may be shipping costs, but worth it if you can save pure seeds and keep it going! Let’s ask some of our favorite US seed companies to stock it!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

See the entire December 2016 GBC Newsletter!

December Winter Garden Harvests!
Magnificent Cabbages are Easy to Grow!
Grow Your Own Garden Worms, Harvest Valuable Castings!
Wonderful Gardener Style Holiday Gifts! 
Other Community Gardens – Lower Sioux Indian Community Garden 

Events! January 29 Santa Barbara 9th Annual SEED SWAP!

See the wonderful November images at Rancheria Community Garden!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

Read Full Post »

Winter Veggies Harvest basket in red from FarmScape!

Superb winter basket of favorites at Farmscape Gardens! 

It’s 21 days to Winter Solstice! Happy Yule to those of you who celebrate it! I’m so grateful for having all you garden friends in my life! I love sharing, gardening, learning, being outdoors in all kinds of weather together! Please enjoy some November Rancheria Community Garden images!

December is winter’s June!

Harvest Brassicas of all sorts! The big ones, broccoli, cauliflower and if you live in a good chill area, Brussels sprouts, have grown big enough now and your earliest varieties are producing handsomely. Harvest your brocs and caulies while the heads are still tight. If you miss that, harvest asap, even the flowers and flower stalks are edible! After to take the main broccoli head, let your plant continue to grow so it will produce smaller side shoots. Some varieties produce large 3 to 4″ mini brocs and later smaller salad size ones right on through summer! Cauliflowers are a one time harvest though you can keep eating the greens. You might choose to pop in some beautiful chard or a potato patch in large open spots that become available. Some cabbages, especially the mini and early varieties, are headed tightly and ready to eat – slaw, steamed, dropped into soups.

Deliciously fresh and nutritious winter heading lettuces, kale, celery, bok choy, cilantro, arugula and all manner of cut and come agains are in! Table onions scallions, chives and leeks can be snipped or cut off about 2″ above the ground and let to grow back 3 to 4 times! Do the same but at about 3″ with cilantro and arugula. Let some of your cilantro and arugula grow out for flowers to bring the bees, seeds for the birds and for you to plant more!

Winter brings a lot of tasty Root crops. Winter Cylindra Beets are colorful, and have cut and come again leaves too! Long winter radishes are spicey! Carrots are splendid to eat at the garden, share with your pup, shred into salads, add to winter soups and stews, slice/chop/stick and freeze for later! Turnips are so unique a flavor you might want to eat them separately.

Harvest peas when they get to the size you want them, and be prompt with that harvesting to keep them coming! Plant more rounds if you love peas!

MAINTAINING

Sidedressing is like snacking. Some of your heavy leaf producers and big bodied Brassicas, may need a feeding now and again or just when they start to fruit. If they slow down, or just don’t look perky, slip them a liquid feed out to their dripline. Get your long spouted watering can nozzle under those low cabbage leaves. Lettuces love manures. Compost and manure teas, fish emulsion (when there are no digging predators), powdered box ferts, are all good. Use ½ the strength of your summer feedings. An excellent way to get feeds to the roots is to push in a spade fork vertically (so as not to break the main tap roots), wiggle it back and forth just a bit, remove the fork, pour your foods into the holes, close ’em back up. Soil organisms will get right to work, your plant will stay healthy and be quite productive! Slow release is a wise consideration. Worm castings, though not food, work wonders with immunity and help germination!

The exceptions are carrots, peas and favas. Carrots get hairy and will fork with too much food! Over watering or uneven watering makes them split. Your peas and favas are busy gathering Nitrogen from the air, feeding themselves.

A mini task is to keep covering the shoulders of carrots, beets, radishes and turnips. They substantially push right up above ground as they grow. Planting their seeds deeper doesn’t compensate. It’s the nature of the veggie! Never hurts to put a handy little pile of extra soil near where you plant them. Uncovered shoulders look dry, are tough, sometimes bitter, and need peeling before cooking. Uncovered carrot shoulders don’t ripen but stay green. Exposed parts of potatoes turn green. The green on potatoes is slightly poisonous, but not enough to do harm and it doesn’t look good.

Watering is important even in cool weather. Also, some plants simply like being moist ie chard, lettuce and short rooted peas. No swimming, just moist. Finger check your soil after rains to see if your soil is moist deeply enough. Sometimes it is moistened only 1/4″ deep, needs more water! Also, be careful of too much water, that makes for an aphid tasty soft plant. 1 to 1.5″ per week is a general guide. Watch WEATHER reports in case of freezes, heavy winds, rain. See more about rainy days!

Santa Barbara’s average First Frost (fall) date AT THE AIRPORT is December 19, Last Frost (spring) date is (was?) January 22. That can vary from the coastal areas to the foothills, and our climate is changing generally to warmer, so these dates may not be viable guides much longer, if even now. See great tips – Protect Your Veggies from Freezing

Except for erosion control, in winter, we pull mulch back to let the soil warm up during the short winter days. The only areas we mulch are around lettuces, chard and strawberries to keep mud splash off the leaves and berries. Also, it’s good to remove pest habitat, let the soil dry a bit between rains to kill off wilts fungi, let Bagrada bug eggs die. Bag up, or pile and cover, clean uninfested summer straw, mulches, for compost pile layers during winter. Do not keep straw from areas where there have been infestations.

When you put in seeds, sprinkle a bit of Sluggo type stuff around immediately to keep snails and slugs from vanishing upcoming seedlings overnight, making you think they never came up! No, they didn’t let you down. Killing off the creatures ahead of time saves the babies. It stops new transplants from being seriously damaged or entirely eaten while they are small. Do this a few times, to knock off the generations, and there will be no tiny vegetarian predators for a while.

Prevention and removal! Keep an eye out for pests and diseases and take quick action! A typical disease is Powdery mildew. Plant leaving plenty of space for air circulation. For mildew apply your baking soda mix. The best combo is 1 regular Aspirin, a 1/4 cup nonfat powdered milk, heaping tablespoon of baking soda, a teaspoon liquid dish soap per gallon/watering can. Drench under and upper sides of the foliage of young plants to get them off to a great start! Do this the same or next day if transplanting. Reapply every 10 days or so, and after significant rains. Prevention is so much better than after mildew has set in. See Aspirin Solution. Hose away aphids and whiteflies, mildew. Remove yellowing Brassica leaves. Yellow attracts whiteflies.

Chard and beets gets Leafminers. Where they have eaten looks terrible but the good part of the leaves is perfectly safe to eat. Plant chard so mature leaves don’t touch, remove infested leaves immediately! Beets are not a permanent crop, so they are planted closely. Simply harvest them at their leaves’ prime.

In general, plant further apart for air circulation, water and feed just a little less to let those leaves harden up a bit. Soft fat leaves are an invitation!

Do not compost diseased or infested leaves or plants.

PLANT JUDICIOUSLY

Per square foot, fast growing cut-and-come-again Lettuce, Chard and Kale are by far the top winter producers! Plant more big plants like brocs and cauliflower, but remember, with cooler weather, they will grow more slowly. That may interfere with early spring plantings in March because you will need time to let added compost, manures, worm castings and Sphagnum peat moss (increases water holding) become part of the soil organism community. If you do plant them, better to get transplants if you can, and shave six weeks of their needed gowing time to maturity.

As lettuces tire, and other plants like carrots and beets are removed, add more of them and any ‘littles’ you love on the sunny side and between the big plants. If they need more sun, remove large lower leaves of the big plants. Mild tasting littles include bok choy, kohlrabi, garden purslane, arugula, mizuna, watercress, young turnips, Daikon winter radishes, and Napa cabbage. Otherwise, go for those dark green kales, mustard, rutabaga and turnip greens! Try some culinary dandelions for super nutrition! These are plants that will take you through February, March and leave enough time to add compost and to let sit until major spring planting begins in April. Believe me, you are going to get spring planting fever along about March, so plan ahead for it!!!

If you have enough seeds, over planting is fair game! Thin your beets, carrots, chard, kale, mustard, turnips. Take out the smaller, weaker plants. They are great in your salads along with small tender Brassica leaves.

Remember your winter companion planting tips:

  1. Carrots enhance peas, onion family stunts peas
  2. Carrots thrive when Cilantro, Chamomile, Marigold are planted with them.
  3. Onions, leeks and chives help repel the carrot root fly. But remember you can’t put the onion family near peas!
  4. Lettuces repel cabbage butterflies
  5. Cilantro enhances Brassicas – broccoli, cauliflower, Brussels Sprouts, kale and repels aphids on them!

Besides beautiful bareroot roses, decide now where you will be buying any January bareroot veggies you want! Consider: grape vines; artichokes; short-day (sweet) globe onions; strawberries; cane berries such as raspberries (get low-chill types); low-chill blueberries; and rhubarb (be cautious where you plant it, it can be poisonous to humans, dog and chickens), asparagus, and horseradish. Artichoke pups need 3’ to 4’ space! They are hefty growers and live 10 years! If you keep them watered, and there is enough space, they are a great street strip plant!

SPRING PREPS

Seeds for Spring & Summer planting! Perfect time to sit with seed catalogs, do online research. Get your summer garden layout in mind. First choose what is good for your excellent health! Next might be how much plant you get per square foot if you have limited space and want to feed several people. Since we are in drought conditions, water could be a strong consideration ~ choose heat and drought tolerant varieties. Get some early varieties, for earliest harvests. Those fruits are generally smaller, but Yum! Cherry tomatoes come in first. Place your order for the entire year, while seeds are still available. The Santa Barbara Seed Swap is Jan 29, very soon!  Get your seeds ready to share, and prepare your ‘shopping’ list!

Delicious choices to consider:  Perennial  Heat & Drought Tolerant – per Southern Exposure ~
Summer Lettuce Varieties: In summer you want a stronger lettuce, heat tolerant & slow bolting! Lettuce Leaf Red Sails is a beauty. Jericho Romaine from Israel has become the classic summer romaine for warm regions. Sierra, Nevada. Parris Island is slow bolting. Green Towers Romaine tolerates moderate summer heat and has some resistance to tip burn and bolting. Black Seeded Simpson. And there are more – try several!

Definitely start building compost for spring planting. Plant green manure where you will grow heavy summer feeders like tomatoes, potatoes, eggplants, peppers, chilis, squash, pumpkins, cucumbers, melons, and corn; hungry stalk vegetables like celery, fennel, rhubarb, and artichokes; or continually producing green, leafy vegetables like lettuce, spinach, Swiss chard. Or plant it if you want a break! Just lay in some green manure seed mix – vetch, bell beans, Austrian peas and oats. In Santa Barbara area get the mix and inoculant at Island Seed & Feed. Let it grow two to three months to bloom stage, chop down, chop up and turn under, let sit two weeks to two months. Your choice. Let the herds of soil organisms do their work! I usually do about 3 weeks. Or, lay on as many layers of compost material as you can get for an up to 18″ deep area where you will be planting. Put in some surface feeding red wiggler worms. The BEST soil enhancer!

WINTER VEGGIES STORAGE

This is such a great post by Anthony Reyes at FarmScape Gardens, here is the link! Winter Vegetable Storage, Part 2
For a quick choice, here is the UCDavis Quick Guide to Fruits & Vegetables Storage:

Storage - Which veggies to Refrigerate or Counter top Fruits Vegetables

Please be generous with your time these holidays. Rather than just serving food, maybe show someone how to grow veggies, give them seeds with instructions, give them and the kids a tour of your garden – eat carrots together!

Happy December Gardening!

 

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

See the entire December 2016 GBC Newsletter!

December Winter Garden Harvests!
Magnificent Cabbages are Easy to Grow!
Grow Your Own Garden Worms, Harvest Valuable Castings!
Wonderful Gardener Style Holiday Gifts! 
Other Community Gardens – Lower Sioux Indian Community Garden 

Events! January 29 Santa Barbara 9th Annual SEED SWAP!

See the wonderful November images at Rancheria Community Garden!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

Read Full Post »

Lettuce Mizuna Leaves
Elegant Mizuna! See Jill Ettinger’s article at Organic Authority for great info on 15 Bitter Herbs and why we should eat them!

Congratulations on your Pumpkin harvests and Happy Halloween!

Fall/Winter is SoCal Brassica time! Most of the time when we think of Brassicas we think of the big ones – Broccoli, Brussels Sprouts, Cabbages, Cauliflower, Kale. These are the backbone of your winter garden! But there are lots of littles too! For a more mild taste, plant bok choy, kohlrabi, arugula, mizuna, watercress, young turnips and radishes, and Napa cabbage. Otherwise, go for those dark green kales, mustard, rutabaga and turnip greens!

Plant longer maturing larger and taller varieties to the back, shorter early day varieties in front where they will get sun. Put littles on the sunny side of these. Plant your tall plants first, let them get up a bit. Then clip off the lower leaves and plant your littles. Or plant quick rounds of littles between the tall plants. They will be ready to harvest when the big plants would start shading them. A classic combo is lettuces among starting cabbages!

Mixes rule! Plant several varieties for maturity at different times and to confuse pests. Pests are attracted at certain stages of maturity. They may bother one plant but leave others entirely alone depending on temps and the pest’s cycle! There are less aphids on broccoli when you plant different varieties together. See Super SoCal Fall Veggies Varieties, Smart Companion Plantings!

Lettuce Salanova Dense, Loves Fall & WinterLettuces love cooler fall and winter to spring temps!
Heading types and tender butter leafs! There are all shapes and colors! Try super dense Salanova! (Image at left) Johnny’s says: Harvested as fully mature heads, the flavor and texture have more time to develop than traditional baby-leaf lettuces. The unique structure of the core produces a multitude of uniformly sized leaves, harvestable with one simple cut. Salanova is more than 40% higher yielding, has better flavor and texture, and double the shelf life of traditional baby-leaf lettuce, making it an excellent, more economical option. [Currently the seeds are pricey, but save some for free and you are in biz plus saving your best adapts the seeds to you and your locality! Later on, the prices will likely come down….]

Peas are the trellis plant of your winter garden! Or, plant bush peas in cages for quick peas; get an early variety and you will have them even sooner! Pole peas grow taller and longer, for a couple of months harvest. They usually don’t live the whole season, so it’s common to plant more than one round, once a month is good. Oh, and plant seeds, plus transplants of bush and pole all at the same time for them to come in one after the other. Your bush peas will produce first, then your pole peas, and likely your seeded peas will follow in short order. Soon as those bush peas are done, clip off the plant, leaving the roots with their Nitrogen nodules in the ground to feed your soil. Plant again, either from seeds or transplants, depending on when you think you will be wanting more! Generally transplants are six weeks ahead of seeds.

Golden Sweet Pea! Shelling or eat the young pod whole!Peas are shelling, snap or flat! Shelling means you eat the pea itself. Grow petites or fats. Yum. Snap is shell and all. Rarely do they make it to the kitchen. Flat is the same as Chinese or snow peas. String ’em or buy the stringless variety, and eat ’em right there, toss a few with your salad, steam or stew, add to stir fry! Try some Golden Sweet shelling peas this year! They can also be eaten young like flat peas! Love those mauve-purple blooms! Carrots enhance peas! Plant carrots around the cage or along the trellis.

PreSprouting peas is super simple. Paper towel on plate, lay out peas an inch apart, fold the paper towel, spritz with clean water, keep them moist. By +/- 5 days they will have sprouted. Get them into the ground, carefully so you don’t break the little roots.

Peas are winter’s legume. They and green manure mixes – legumes and oats, feed and replenish your soil because they take N (Nitrogen) out of the air and deposit it in little nodules on their roots! If an area in your garden needs a pep up, plant it to green manure. Plant it where next summer’s heavy feeders, like tomatoes, will be grown!

Winter sports great root crops! Parsnips are related to carrots and both love cool temps! Carrots come in a multitude of shapes, sizes and colors! Kids love them. They do take awhile, so plant some Thumbelinas or Little Fingers for an earlier harvest! Pop in some Cherry Belle radish and a few long winter radishes like Daikon and White Icicle! Winter is a great time for long Cylindra Beets! Put in some early and smaller varieties to eat while you are waiting for the Cylindras. Early Wonder Tall Tops are a tasty choice, or red cold hardy Flat of Egypt! Try a yellow, Touchstone Gold!

Yummy potatoes! Put in some Red Rose, Yukon Gold, Purple Majesty or your favorites. Try some heirloom French Fingerling potatoes! They have pink skins and yellow flesh with usually a little pinkish ring right under the skin. It is a great potato for roasting. Or Red Thumb Fingerlings with a bright red skin and pink flesh. Best boiled or roasted. A favorite among chefs.

Chard comes in marvelous bright colors, the flower of veggie plants! Celery is upright and elegant, an in-the-garden edible let alone low calorie! Later on, lovely cilantro, celery and a carrot or two can be let to grow out for their dainty flowers, then seeds.

Strawberry runner daughters can be clipped Oct 10 to 15, stored in the fridge for planting Nov 5ish. Remove any diseased soil where your beds will be; prep your beds with acidic compost like an Azalea mix. Commercial growers replace their plants every year. Some gardeners let them have two years but production tapers off a lot the second year. If you let them have two years, generously replenish the soil between the berries with acidic compost. Last year I laid down boards between the rows where my berries would be planted. The boards kept the soil moist underneath. I planted the berries just far enough apart that they self mulched (shaded the soil). Worked beautifully. I got the idea for the boards from a pallet gardener.

OR. Check with your favorite nurseries to see when and what kinds of bareroot strawberries they will bring in this year. My local choice is Seascape, bred at UCSB for our specific climate. They are strawberry spot fungi resistant. They have long drought tolerant roots, up to 8″, so they can seek food and water deeper down, less water required. They need only an inch a week, a little more if your finger test shows they need it, or during hotter or windy drying weather. Some nurseries get other varieties of bareroots in Nov, some get Seascapes in mid January. They go fast, so make your calls so you can be there ASAP after they get them.

Plant in super soil to get a good start! Clean up old piles of stuff, remove old mulches that can harbor overwintering pest eggs and diseases. Then add the best-you-can-get composts, manures, worm castings. In planting holes, toss in a handful of nonfat powdered milk in for immediate uptake as a natural germicide and to boost their immune system. Throw in a handful of bone meal for uptake at bloom time. If you have other treats you like to favor your plants with, give them some of that too! Go lightly on incorporating coffee grounds either in your compost or soil. In studies, what was found to work well was coffee grounds at only 0.5 percent of the compost mix. That’s only 1/2 a percent! See more details about soil building! If you have containers, dump that old spent stuff and put in some tasty new mix!

“Our most important job as vegetable gardeners is to feed and sustain soil life, often called the soil food web, beginning with the microbes. If we do this, our plants will thrive, we’ll grow nutritious, healthy food, and our soil conditions will get better each year. This is what is meant by the adage ‘Feed the soil not the plants.
― Jane Shellenberger, Organic Gardener’s Companion: Growing Vegetables in the West (Colorado)

Winter watering in drought times is the same as for summer. Before 10:30 AM, after 4 PM. Watch which way water flows along the leaves. Some plants it flows to the center stem. Some drip water off the leaf tips in a circle around your plant, the dripline. Still others go both ways. Make berms just beyond where the mature plant’s water flows. If at the dripline, that’s where the tiny feeder roots take up moisture and nutrients. That’s why they call them feeder roots! If your garden has a low spot, plant your water loving plants – chard, lettuces, spinach, mizuna, mints – there or near a spigot.

Fall pests & Diseases

  • Brassicas, Peas  – Mildews, White Fly, Aphids/Ants. Right away when you have the 3rd, 4th leaves on seedlings or when you plant transplants, give your plants a bath. It’s a combo of disease prevention, boosting the immune system, and stimulating growth! The basic mix is 1 regular Aspirin, 1/4 c nonfat powdered milk, heaping tablespoon Baking Soda, and a teaspoon of dish soap. Even old tired plants will perk right up!If Whiteflies and aphids/ants come along, give them a bath too! Get a good grip on your hose and wash them away when you first see them. Be sure to get hideaways under the leaves and in crevices!
  • Chard, Lettuces, Spinach – Slugs and snails are the bane of so many crops, but these especially. Lay down something like Sluggo immediately. Then do it again in a week or so. Kill the parents, kill the children. After about 3 times you rarely need it again anytime soon.
  • Biodiversity In general, avoid row planting where disease and pests wipe the plants out from one to the next to the next. Instead, plant in several different spots. If you can’t help yourself, because your family always planted in rows or that’s the way farm pictures show plantings, remember, this is YOUR garden! Also, leave room so mature plants’ leaves don’t touch. Give them room to breathe, get good big leaves that get plenty of sun and produce lots more big leaves and many big fruits! Stunted crowded rootbound plants just don’t perform as well and are more disease and pest susceptible.

Keep up with your maintenance. Weed so seedlings aren’t shaded out. Thin carrots, beets, cilantro, arugula, onions, any plants you overplanted, for salad treats! If you decide your plants need it give them a light sidedress of liquid feed, fish emulsion (if you don’t have predators) or a tasty tea mix – compost, worm castings, manure. Give your berms a check. Restore or add, shift as needed. Before wind or rain, double check cages and trellises, top heavy plants. Stake them, tie peas to the trellis or cage. Start gathering sheets, light blankets for possible cold weather to come.

Have it in the back of your mind what summer plants you will be wanting, where you will plant them. Plant more permanent plants like a broccoli you keep for side shoots (All Season F1 Hybrid), a kale that will keep on going, where they will not be shaded out by taller indeterminate summer tomatoes.

Already be thinking of Santa Barbara’s January 29 Seed Swap! Start sorting and labeling seed baggies on coming cooler indoor evenings. The last Saturday of January every year is National Seed Swap Day! This year that happens to also be Chinese New Year of the Rooster, January 28! Look in your area for an event, and if you don’t find one, collaborate with your local garden club or permaculture group to get one going!

California Seed Sharing Bill Signed into Law
September 14, 2016

Seed sharing in California took a major step forward on Friday when Governor Jerry Brown signed into law the California Seed Exchange Democracy Act, an amendment to the California Seed Law. It’s the latest victory in a global movement to support and protect seed sharing and saving.

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

See the entire October 2016 GBC Newsletter!

October is a Fine Fall Planting Month!
Recipes! Get Ready to Eat Tasty Warm Winter Meals!
Fig Leaf Squash, Chilacayote – Curcurbita ficifolia
Community Garden Birds! 
Other Community Gardens – Clinton Community Garden, Manhattan NY 

Events! Permaculture talk & Book Signing with Starhawk, Lane Farms Pumpkin Patch! Happy Halloween! January 29 Santa Barbara SEED SWAP!

See the wonderful September images at Rancheria Community Garden!

 

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Chard, the Bouquet of the Garden
Chard is the bouquet of the Garden! Plant it for pretty! Plant it as a centerpiece, at the front, by the entrance. Contrast it with frillys like carrots or dill.

Chard is fabulous in containers on the balcony, mingled with ornamentals in your landscape, and brightens any veggie garden, especially in Mediterranean winter gardens! Whether it is all green, a white stemmed Fordhook Giant, or Bright Lights/Neon from white to neon pink, bright oranges and reds, brilliant yellow, it is glorious!

And it’s not just another pretty face, it’s a prodigious producer, Cut-&-Come-Again, and again, and again! In our SoCal clime, it acts as a perennial, sometimes living for several venerable years!  Low calorie, only 35 calories per cup, it is packed with vitamins K, A, C, E, and B6, a valuable food for maintaining strong bones. Chard is also very good source of copper, calcium, phosphorus, and a good source of thiamin, zinc, niacin, folate and selenium!

In a sense, Chard, Beta vulgaris, is a relatively new vegetable that is thought to have first been described in the mid-18th century. It is also known as Swiss chard, silverbeet, spinach beet, and even spinach in different parts of the world. It is in the same family as beets, but doesn’t make a bulb like they do.

Chard, an all season plant in SoCal, is one of the top 5 veggie producers per square foot! It is a fast prolific crop maturing in only 55 days! It tolerates poor soil, inattention, and withstands frost and mild freezes. Besides being a beauty, having a blazing array of colors, leaf after leaf it feeds a family! Though the colorful hybrids are stunning, and your shopping list is delighted with their magical names, the older green forms tend to outproduce them and are more tolerant of both cold and heat. The mammoth white stemmed Fordhook Giant can’t be beat! It grows up to and more than 2′ tall and feeds an army, with heavy yields even in hot weather!

Varieties Cornell lists 49 chard entries!

Five Star ratings go to Burpee’s Rhubarb Chard, Verte a Carde Blanche and Verde da Taglio.
Bright Lights is an All America Selection winner!
Umania is a Japanese chard that tolerates heat and cold, is slow bolting.

Flat leaved or bumpy?! Bumpy, called Savoyed, leaves give more chard per square inch, but they can also hide aphids. Narrow or wide ribs. Green, crimson or purple leaves! Rib colors galore, from white to neon to the darkest reds!

Chard Purple Leaves Gold Ribs Savoyed.jpg

 

 


You can see why chard is frequently used in flower gardens!

Check out Nan Ondra’s post! She grows a designer quality garden in Pennsylvania! Nan says ‘As the season progresses, the leaves of some of the orange- to red-stemmed chards darken to bronzy green or even a deep purple-red.’

Chard, an amazing array of leaf and rib colors!

 

 

 

 

Do you like that purple one with the yellow rib?! The beauty on the left is Prima Rossa! The cooler the weather the deeper the color!
Chard Perpetual Spinach Scottish heirloom MacGregor

 

 

Perpetual Spinach varieties and container sorts make leaf after leaf, and behave themselves. Maybe you would like some red leaves and red ribs! Try Scottish heirloom MacGregor Swiss Chard! It does not get colossal, is more tender than other chards. Pot of Gold is also a charming dwarf variety!x

Grow It!

28 Days for tender little leaves, only 55 days or so to maturity.

Chard likes a rich sandy loam soil – well manured and composted with worm castings added. It is sensitive to soil acidity. A low soil pH results in stunted growth. Consistent water, full sun, and plenty of space! A healthy chard, will take a 2′ to 3′ footprint, more if it is a Fordhook Giant! At 28” tall, it makes a shadow, so plant accordingly!

Soak seeds overnight or presprout! Direct seed into the garden 3-5 weeks before the last frost date, or you can start seedlings indoors around the same time. Transplant seedlings after your last frost. Chard seeds germinate best in soil temps around 75°F-85°F (not air temps) but 50°-55°degrees will do, and is practical. Avoid seeding during daytime air temps of 80°F or more. In SoCal, one of the best times to plant is mid August for production all winter long. Plant then in the shade, on the north or east sides, of taller plants that will be replaced by fall plants or will finish soon. Chard seeds don’t mind those hot August soil temps, but Chard plants here do best in cool weather, wilting pitifully midday in hot summer temps. Check your soil to see your plant really needs water or is reacting to the heat.

Germination will take 5-16 days. Chard seeds are actually a cluster of seeds and will produce more than one plant. Spacing will determine the size of the plants. Space plants at 4″-6′ apart within rows spaced at 18″-24″ apart. When the young plants are 4 inches high, thin them to stand 8 inches apart. If you are pest and disease conscious, keep right on thinning so adult leaves don’t touch each other!

Depending on your space and needs/wants, avoid planting in rows, plant far enough apart that mature leaves don’t touch leaves of another chard plant. Interplant here and there. That way Leafminers, aphids and diseases can’t go plant to plant. if you have space, you can broadcast your seeds in sections of the garden to create a bed of tender leaves and thinned to 4 inches apart as they mature. Otherwise, plant your seeds 1/4-3/4 in. deep. That will give you a steady table supply of tasty little greens!

Mulch in summer keeps roots cool and moist. In So Cal winters it keeps rain from splashing soil up onto the leaves.

Water Chard, like Lettuce, likes plenty of water regularly to keep it sweet. It’s putting up big leaves again and again. Weed early and often!

Feeding! Since Chard is a prolific producer, it needs feeding from time to time. In summer it can use a little compost and a tad of manure. Some worm castings would make it even happier! Late summer spread a little compost over the root zone, drench with a water-soluble organic fertilizer. They will make a strong comeback early fall. In winter a light feed of fish emulsion is easy to apply, and easy for it to uptake.

Pests & Diseases

  • Hose APHIDS off Chard, kale and brocs. Keep doing it for a few days to catch the ones you missed. For hard to get at places, down the centers of chard and in crinkly kale leaf crevices, get out that spray bottle! Treat once, wait a couple days, treat the ones that got away and newborns.I tried this home remedy, it WORKS! The simplest is to spray with 2 parts alcohol, 2 parts water, 1 part  soap. DO NOT use on seedlings, it will kill some of them. Spritz lightly rather than drenching or you may kill your bigger plant too! If the aphids are totally out of control and you can’t get to them down in the center of the plant, if you are very brave, cut the whole plant off a couple inches above the crown, let it produce new leaves.
  • Leafminers are the bane of chard, spinach and beets, going from plant to plant. These are not plants to row crop! You know you have leafminers when you see their trails or brown patches on the leaves as the miners burrow between the leaf’s layers. Remove those sections and badly infested leaves immediately. Keep your chard harvested and well watered to keep it growing and producing fast, sometimes outgrowing the leafminers. Some say soft fast growth is perfect habitat for the miners, but chard is meant to be a fast grower with plenty of water to keep it sweet! So if you can’t eat it all, find a friend or two who would appreciate some and share your bounty! Or remove plants until you have what you can keep up with.  Plant something else delicious in your new free space!
    x
    Details from U of Illinois Extension:  Spinach and Swiss chard leafminer flies are 1/2 inch long and gray with black bristles. This leaf miner lay eggs on the underside of the leaves side by side singly or in batches up to five.  One larva may feed on more than one leaf.  After feeding for about two weeks, the larvae drop from the leaves onto the ground where it pupates and overwinters in the soil as pupae. In spring, they appear from mid April to May and they cause serious damage compared to the other generations that appear later. The life cycle is only 2 weeks long, and they can have five to ten generations per year!  That’s why you immediately want to remove infected parts of your plant, to stop the cycle! Cornell Cooperative Extension  UC – IPM
  • Slugs & snails are chard’s other not best friends. Irregular holes in the leaves, that’s the clue. Remove by hand, checking the undersides of leaves and down in the center area where new leaves are coming. I chuck snails and slugs where our crows gourmet on them. Or use Sluggo or the cheaper store brand in the cardboard box of the same stuff. Lay down Sluggo two or three times to kill the generations then you won’t need to do it again for quite awhile.
  • Beets, Chard and Spinach get Cercospora leaf spot, light brown patches surrounded by purple halos. Promptly remove infected leaves. Late fall or early spring plantings are most likely to be affected. Late summer when conditions are favorable (high temperatures, high humidity, long leaf wetness periods at night) is the worst. It grows on infected crop residues, so immediately remove leaves that collapse on the ground. It is carried by wind or rain to host leaves. This is one case where AM watering really makes sense to reduce humidity. Plant less densely for more airflow, thinnings are tasty! Planting only every 3 years in the same spot often isn’t possible if there is too little garden space, so cultivating, turning and drying the soil between plantings is good. See more

Harvest & Storage

Cut or twist off stems of outer leaves while still tender, 1-2 inches above the soil surface. Leaves are of best quality just when fully expanded or slightly smaller. Chard loses water very quickly after harvest, so give it a rinse, shake off excess water, pack loosely in a plastic bag, get it into the fridge. Use ASAP, 3-4 days! Do not store with fruits, like apples, and vegetables that produce ethylene gas. Blanch and freeze leaves if you like; use in soups and stews later.

Chard seeds look exactly like Beet seeds!Like other biennial plants, chard produces flowers and seeds in the spring of its second year, after it has been through winter. Let your favorite chard make a flowering stalk, seed and dry. The seed is super easy to harvest. Just hold your fingers close to the stalk, zip them along the stalk and put the seed in an airtight container. Label it right then and there because you can’t tell chard seed from beet seed! Same family. If you want that variety of colors, and don’t have room or the time to let all of them seed out, just get a packet at your local nursery or online from your favorite seed house. Keep your seeds cool and dry, viability 3+ years. Harvest plenty for you, gifts for friends, seed swaps!

Culinary Satisfaction

When preparing your chard, if you are eating it for the Vitamin A, trim the leaf from the rib. You can eat the rib, it just takes a little longer to cook unless you chop it up into little pieces. Ribs have healing factors all their own due to their colors! Here’s a surprise – use stems like celery! Stuff and serve! Or pickle them, or the crisp ribs can be steamed or grilled like asparagus!

Small leaves in salad, drizzle with a sauce or dressing of your choice. Larger leaves chopped, steamed over rice or in stews. Toss with olive oil and stir fry with your favorite veggies and protein. Layer in lasagna or a casserole of scalloped potatoes or turnips. Everyone has their favorites! Deb Elliott of Helena AL loves hers in chard soup, beginning with chicken bouillon, Italian sausage, onions and little red potatoes. Chopped chard leaves are added toward the end, as it only takes a few minutes for them to cook.

Chard can be used as a substitute for spinach in most dishes and goes well with roasted meats, cream sauces, nutty cheeses, and tomatoes. Try adding chard to au gratin or serving it alongside Jamaican Jerk chicken with red beans and rice. Squeeze out excess water, and use the cooked chard in casseroles, quiches, or as a succulent side dish.

Or try this Vegetarian Stuffed Chard Oregon Style from Organic Authority!

Chard Stuffed Oregon Style, Scandinavian Recipe

Cabbage is substituted by chard in this Pacific Northwestern version of a Scandinavian recipe. Light, nutritious and deliciously healthy, the chard leaves are stuffed with a grain of choice alongside Oregonian staples like hazelnuts, dried cranberries, goat cheese and late summer veggies for a satisfying and wholesome dish. The red, pink, white and yellow veins of rainbow chard leaves are an excellent choice for this chard recipe, especially if you are looking for visual appeal. Serve it as a main vegetarian dish with a side of yogurt sauce, homemade chutney or lemons wedges, or make smaller ones to serve as pop-in-your-mouth appetizers.

Serves 3-5

Happy growing, happy eating!

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Radish Sprouts looking at the Sky!Radish Sprouts looking at the Sky!
Love your Mother! Plant bird & bee food! Capture water! Grow organic!
 

The Seed Swap was a huge success! In a total downpour, it was buns to buns standing room only at times! All the seeds and cuttings were taken, there were generous sharings! My talk was well attended, I got the Romanesco Zucchini seeds I was hoping to find, along with some other treats including cilantro seeds I was out of, and a locally grown loofa! A lot of people were from out of town, so good to see gardener friends ~ the music was great! Congratulations to Oscar Carmona for his Seed Savers Hero Award! Happy planting to you all!

This year my summer strategy is to plant tall in the West to filter sunlight, give shorter plants respite from the hot afternoon sun, keep them a bit cooler, keep the soil a bit cooler, more moist. Last summer, record HOT, our crops were done in July and we had so much heat, fall planting wasn’t successful until the end of October. Hopefully my strategy will give a longer growing period this year.

  • Plan to put indeterminate tomatoes and pole beans in vertical cages or on sturdy trellises on the western border. Indeterminate tomatoes are an excellent choice! They are water savers since no time is lost starting more determinate/bush tomato varieties, having periods of no crop while waiting for them to fruit. Basil is great with tomatoes, and a pack of dandelions!
  • Next, intermingle mid height plants, bush beans, determinate tomatoes – good choice for canning, tall peppers like Big Jim Anaheim or Polanos, zucchini – try the prolific heirloom, star shaped Costata Romanesco! Potatoes with Zucchini to repel squash bugs. Radish with cukes & zukes to repel cucumber beetles.
  • Leave a broccoli or two, that will get taller, on the West side, for salad side shoots.
  • Leave a couple kale that will get taller on the West side. They will produce all summer long. Plant lettuces on the sunny side under your brocs and kale.
  • Plan to put cucumbers up on mini trellises to keep them disease free and clean, and so they ripen evenly all the way around.
  • Scatter the ‘littles’ among them on the sunny side. Some of them will be done before the bigger plants leaf out. When the bigger plant leaves start shading out the ones below, harvest strategic large lower leaves.
  • Lower plants like eggplant, like a little humidity, so snuggle them among, in front of tall chards, maybe some curly leaf kale behind the chard. Radishes with eggplants and cucumbers as a trap plant for flea beetles.
  • Leave room for some arugula, cilantro, chamomile, a carrot or two, and a celery to go to flower to bring bees and beneficials! Besides being beautiful and having lovely scents, let them seed out for seeds for next plantings. Carrots love being with cilantro and chamomile!
  • If you love cabbages, plant a few more, but they take up a fair footprint for what they produce and they take quite awhile to do it. Plant quick maturing varieties. You can do better by planting drought tolerant prolific producers! These are the top 5: Indeterminate tomatoes, pole beans, Zucchini Romanesco, Giant Fordhook chard and Thousand Headed Kale!
  • In the East put in your shorties. Beets and carrots there and among the big plants. Bunch onions away from beans. Strawberries and lettuces. Radish.
  • Pumpkin, melon, winter squash vines require some thoughtfulness. Pumpkin and winter squash vine leaves get as huge as zucchini leaves, easily a foot wide! Mini melons have dainty 2″ wide little leaves, can be trellised, are definitely low to the ground, can be quite smaller than strawberries! A healthy winter squash vine can easily be 3′ to 4′ wide, 30′ long plus side vines, and produce a major supply of squash! You can use them as a border, as a backdrop along a fenceline. In SoCal, unless you are a squash lover, or won’t be gardening in winter, there is question as to why you would grow winter squash at all. Greens of all kinds grow prolifically here all winter long, giving a fresh and beautiful supply of Vitamin A.

Planning now is important because not all these plants are installed at the same time. Planting in the right places now makes a difference. Zucchini, cool tolerant tomatoes, cherry tomatoes, and corn can be started now, by seed, in the ground. March is a little warmer and early variety plants get a better start. April is most everything – cucumber, pepper, squash, beans, more tomatoes, watermelon. May is the true heat lovers, cantaloupe, okra (June may be better yet), eggplant. Some gardeners wait to plant tomatoes until May and June to avoid the soil fungi of earlier months. I hold that space by planting something temporary there in March.

In spaces needing to be held for later, ie if you are planting okra in June, grow plants that are quick and prolific producers grown for their leaves. They produce continuously, and can be removed when you want the space. You will have lush harvests while you are waiting. Think of kales, chard, lettuce, beets, even mini dwarf cabbages. Perhaps you will leave some of them as understory plants and plant taller peppers like Poblanos or Big Jim Anaheims, and tomatoes among them. When the larger plants overtake the understory, either harvest the smaller plants, or remove or harvest lower leaves of larger plants and let the smaller ones get enough sun to keep producing. Super use of your space.

The weather is warming rapidly, January ground temp at Pilgrim Terrace is 51-55 degrees, and likely we will have another HOT summer, so our planting times may be earlier, but, again, remember, day length is still important. No matter how early you plant some plants, they still won’t produce fruit until they have enough hours of sun, and for some, warmth including day and/or night and/or ground temps. If they miss their window, they may never produce at all…. Keep growing those leafy producers – lettuce, chard, kale – in that space and plant the right plants at the right good time! See Best Soil Temps

Start seedlings indoors now for March/April plantings. If seeds and tending seedlings aren’t for you, just wait, get transplants and pop them right in the ground per their right times!

Right now, from seed, sow beets, caraway, celery, carrots, chard, chervil, chives, collards, cilantro (coriander), dill, endive, fennel, garlic, kale, kohlrabi, leeks, lettuces, mustards, green onions, bulb onion sets, flat-leafed parsley, peas – mildew resistant varieties, white potatoes, radishes, shallots, spinach, and turnips. With our temp changes, get bolt resistant/slow bolt varieties, and especially drought tolerant varieties.

Along with deciding plant locations, get ready for Summer Gardening!
  • Install pathways, berms. You may have to do some rearranging if you decide to plant tall West.
  • Waffle Garden, basins & windbreaks, Water Garden. Excellent drought choices.
  • Gather cages & trellises
  • Terrace slopes – prevents water runoff and topsoil loss
  • Build raised beds, Hugelkultur
  • Get new containers, pallets, boards, wire for bird protection
  • Organize where you will keep straw bales for summer mulch
  • Setup Compost areas – enclosures, area to compost in place

Spring planting soil prep! 

  • Add compost & other amendments to your soil all at the same time.
  • Add well aged manure as appropriate. Less in spring because you want fruit production, not leaf, unless it is a plant grown for its leaves, like lettuce, kale or cabbage! None for carrots, peas or beans.
  • Add 25% worm castings. As little as 10% works. They are potent, help with plant immunities to disease.
  • Adding guanos high in P, Phosphorus, at planting time helps your plants continue to bloom LATE in the season! Jamaican bat is high P phosphorus (blooms) 1-10-0.2.
  • Sprinkle with a tad of coffee grounds to reduce wilts fungi.
  • Don’t cover with mulch unless you need it for erosion control. Covered soil is cooler. Let your winter cool soil warm up.
  • Water your prepped areas when you water your other veggies. Moist, not flooded soil is rampant with life!

One more round of green manure is doable. Grow it where you will grow heavy summer feeders like tomatoes, potatoes, eggplants, peppers, chilis, squash, pumpkins, cucumbers, melons, and corn; hungry stalk vegetables like celery, fennel, rhubarb, and artichokes; or continually producing green, leafy vegetables like lettuce, spinach, Swiss chard. Green manure can be beautiful favas, bell beans, or a vetch mix to boost soil Nitrogen. Favas are big and you get a lot of green manure per square foot. With our warming weather, longer days, your green manure will grow quickly! As soon as it begins to flower, whack it down, chop into small bits and turn under. It’s more tender to chop then. Taller is not better. Wait two to three weeks and plant, plant, plant!

Sidedressing! Hard working plants need fuel and water. As broccoli starts to head, give it a fish/kelp tonic! After the main head is cut, your side shoots will flourish!

Pests!

  • When you put in seeds, sprinkle a bit of Sluggo type stuff around immediately to keep snails and slugs from vanishing upcoming seedlings overnight, making you think they never came up! No, they didn’t let you down. Killing off the creatures ahead of time saves the babies. It stops new transplants from being seriously damaged or entirely eaten while they are small. Do this a few times, to knock off the generations, and there will be no tiny vegetarian predators for a while.
  • Pull away those blotchy sections leafminers make on chard and beet leaves. Remove whole leaves that are too funky for rescue. Harvest the bigger outer lower leaves more often to stay ahead of the miners. Water a tad less so leaves are less soft and inviting.
  • Hose APHIDS off chard, kale and brocs. Keep doing it for a few days to catch the ones you missed.

    For hard to get at places, down the centers of chard, crinkly kale leaves, get out that spray bottle! Treat once, wait a couple days, treat the ones that got away and newborns.I tried it, it WORKS! The simplest is to spray with 2 Parts alcohol, 2 parts water, 1 part  soap. DO NOT use on seedlings, it will kill some of them. Spritz lightly rather than drenching or you may kill your bigger plant too!

    Lemon Spray It kills the aphids on contact. Grate the rind of a large lemon. Boil it in enough water to fill a garden spray bottle. Let the mixture sit overnight. Strain the liquid into the garden spray bottle. Spray the aphids and larvae directly. It’s over for them.

    Vinegar Spray Get out a spray bottle and fill it 1/3 of the way with distilled white vinegar and the rest of the way with water. This will kill the aphids and larvae on contact. Some plants react badly to the vinegar. It’s important know which plants you can and cannot use this method with. Test it on a small area of your plant before doing a large area.

    Calcium Powder Sprinkling calcium powder around the base of the plants is another natural aphid repellent. The aphids do not like the calcium and will generally stay away from it.

    Banana Peels?! Burying shredded banana peels around the base of plants is an odd, but effective remedy. It has been around for ages and many gardeners will swear by it. I’m gonna try it.

  • Remove any yellowing leaves that attract white fly.
  • Gophers You can still put in wire protective baskets or barriers, especially now while the soil is softer after  the rains. If you see a fresh mound, trap immediately.

Prevention  A frustrating typical disease is Powdery mildew. It’s common on Curly Leaf kales. Plant leaving plenty of space for air circulation. Apply your baking soda mix. Drench under and upper sides of the foliage of young plants to get them off to a great start! Do this the same or next day if transplanting. A super combo is 1 regular Aspirin dissolved, a 1/4 cup nonfat powdered milk, heaping tablespoon of baking soda, a teaspoon liquid dish soap per gallon/watering can. Reapply every 10 days or so, and after significant rains. Not only is prevention so much better than after mildew has set in, but this mix stimulates your plant’s growth! See Aspirin Solution.

Do not compost diseased or infested leaves or plants.

Especially after our recent rains, check beets, carrots, radish, potatoes, turnips, in general, for low soil. Soil naturally compacts with watering. Some of these veggies naturally push right up above ground as they grow. Planting their seeds deeper doesn’t compensate. It’s the nature of the veggie! Never hurts to put a handy little pile of extra soil near where you plant them. Cover their exposed shoulders to keep them from drying, getting tough, needing peeling, losing the nutrients in their skins. Uncovered carrot shoulders don’t ripen but stay green. Same with potatoes.

Thin any plants you intentionally over planted – carrots, beets, turnips, kale, chard, mustard. If you planted too close together, take out the shorter, weaker plants. They are all great in your salads along with small tender Brassica leaves.

Watering & Weeding is important after rains. Winds dry soil quickly and short rooted plants like peas, or seedlings, need to be kept moist.

Dust Mulching, cultivation, is perfec to break up the soil surface. That keeps the water from wicking to the surface and evaporating. If you use a hula hoe you do two things at once! Just a half to one inch depth cuts off weed sprouts. Indeed, it turns the soil a tad, all that’s needed. More weeds will follow, but it’s quick and easy to repeat the process. Two, three times, a few days apart, and there will be little weeds after that for awhile. Get ’em while they are small and easy to do. Smart gardening.

Grass in Flower, soon to SeedWhen grass has those frilly little green tops, it is blooming and seeding! Remove it ASAP. Better yet is to remove weeds before they seed! If at the seeding stage, gently pull, don’t shake the soil loose from the roots and spread seeds all over, if possible, and don’t put them in your compost!

Keep COMPOSTING! Soil building is the single-most important thing you can do for your garden. Compost keeps your soil aerated, has great water holding capacity, feeds just perfectly! And if you made it, you know what’s in it! Make it HOT, Cold, or In place!  Dry is dead, so be sure it is always slightly moist.

Giving back to Mama Earth is nature’s natural way! And, like Will Allen says ….there is something very Spiritual about touching the soil, that’s where life begins.

Have a wonderful February! May your seedlings grow well!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. We are very coastal, during late spring/summer in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

January Rainy Garden Images!

See the entire February GBC Newsletter:

Chard, an Elegant Colorful Pleasure!
Everyday Gardening – Free Therapy & Lots of Healing
Seeds@City Urban Farm, San Diego City College! 
Events!  Earth Day!

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