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Archive for the ‘Medicinal’ Category

Pollinator Plant Cosmos Drought Tolerant Long Season Ca Native Bees

Lovely many colored drought-tolerant Cosmos blooms spring through first frost!

The most fabulous choices to grow are a diversity of flowering multipurpose companion plants with your veggies! If that includes being a native plant, hallelujah! 

Companion Planting maximizes your connections!

Companions plants may be other vegetables, like Radish! It is grown for the bulb, can be planted as a living mulch understory, can be let to grow up among cukes and zukes to repel cucumber beetle, is a trap for flea beetles, makes lovely edible flowers! We eat Cilantro leaves, it repels aphids, it’s flowers attract pollinators, the seeds become Coriander on your spice shelf. 

Some companions are colorful! Calendula! Chamomile is bright beauty. Arugula and radish flowers are delicate and detailed! Some flowers are total dainty princesses – cilantro, carrot and celery, the three Cs! Let arugula, cilantro, chamomile, a carrot or two, and a celery go to flower summer through fall to bring bees, butterflies and beneficial insects – pollinators! Besides being beautiful and having lovely scents, let them seed out for seeds for next year’s plantings, to share at the seed swap, give as gifts! Carrots love being with cilantro and chamomile, and chamomile improves the flavor of any neighboring herb!

And what if they are not companions?! Grow beauty for the pollinators just because you love beauty and your special little friends! Flying insects are the most common pollinators. From Cornell: Native bees are two to three times more effective than honeybees! A special note about the importance of Bumble bees! Honey bees DON’T pollinate tomatoes, peppers, potatoes, eggplant or blueberries, but bumble bees DO! Bumblebees do what is called buzz pollination, sonication! Please see all about it in Sue Rosenthal’s post at Bay Nature! See the PBS Bumblebee Buzz Pollination video!

Be careful with those lovely hybrids, especially ‘double-blooms.’ A slight change in scent or shape and your pollinator may not be able to recognize them.

Design for Habitat and No Pesticides!

When you are thinking where to put things, select permanent spots for herbs, gateway points for flowers and edible flowers! Designate a permanent patch for year round flower habitat for bees. Cilantro is both tasty and has lovely feathery leaves and flowers in breeze, great pollinator food. Chamomile is downright heady scented on a warm morning. Comfrey, Knitbone, is both medicinal, healing (arthritis/bones), and speeds your compost, is high in soil nutrition. Poppies are beautiful; humble white Sweet Alyssum is dainty and attracts beneficial insects. Calendula traps aphids, whiteflies, and thrips! Marigolds are brilliant and called the workhorse of pest deterrents! Cosmos is cosmic! Breadseed Poppies will literally have your bees rolling in pollen!

Prairie Nursery in Westfield WI says: Pollinators are attracted to blooms that fit the pollinators’ physiological traits – specifically the length of their tongue. Some bees are generalists, flitting among flowers to drink nectar and collect pollen from many plant species. Flat or shallow blossoms, such as asters or coreopsis, attract a variety of bee species. But long-tongued bees will be attracted to plants with deeper nectaries and flowers with petals that form long tubes. The inclusion of a variety of floral shapes [and sizes] attracts a more diverse array of pollinators.

Grouping plants in clumps of three or more attracts bees to the plants and allows them to forage efficiently. And don’t forget the water. Pollinators get thirsty while they are working in the sun! They like shallow water sources. A shallow birdbath with stones in it is perfect!

Farmers are planting wildflower rows! See Stripes of Wildflowers! The stripy fields have been planted across England and other countries as part of a trial to boost the natural predators of pests that attack cereal crops and potentially cut pesticide spraying! Plant flowers among, alongside, your veggies! In fact, plant your flowers right in the center of things where they can serve several plants at once! Make that a short walk, or fly, for your beneficial insects! You may not plant stripes six metres wide, but do grow plenty of flowers the length of your area!

Pest Pesticides Reduction Flower Stripes Habitat in Fields

Current UCDavis research published Dec 18, 2018 says “Planting wildflowers is a key strategy promoted nationally to support wild and managed bees,” said Williams. “Successful adoption of these plantings in agricultural landscapes will require that they not only support pollinators but that they also avoid supporting too many pests. Plant selection going forward will need to balance multiple goals of pollinators pest management and other functions. This research is a first step on the path to identifying plants that will meet these goals.”

All Season Support! Text for images from UCDavis Arboretum post for native California bees! 

Some bee species are active all year, others only in April and May, still others in July and August, and all need food! New queens are born in the fall, and after breeding they may find a place to hibernate for the winter. When they emerge in spring, they need nectar and pollen sources—or they can’t start their colonies.

Renee's California Poppy Scatter Seed Can
Spring

California poppy, Eschscholzia californica is technically an annual, but they will “perennial-ize” by sprouting the following year from their roots and lower stems or by re-seeding. Look for sweat bees scrambling around the bottom of the flower and covering themselves with pollen.

Check out Renee’s California Poppy seed scatter can!

 

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Pollinator Gaillardia × grandiflora Blanket Flower

Summer

Blanket flower,  × grandiflora is a colorful daisy-type flower popular with a number of native bees. In the Valley they attract long-horned bees like Melissodes which can be easily observed collecting nectar and pollen from the showy orange and yellow flowers. This plant may be short-lived in heavy soils. Image by Cerena Childress, Pilgrim Terrace Community Garden
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Pollinator Plant Germander Sage, Salvia chamaedryoides Native CA Bees
Fall

Germander sage, Salvia chamaedryoides blooms with beautiful dark blue flowers from late spring to early summer and again in fall. It is a primary nectar source for a number of bee types. Male carder bees may be most noticeable as they set up territories around flowering patches and knock into other bees that enter their area. Deadheading spent flowers in early summer will help the blossoms (and the bees) return in fall.
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Pollinator PLant Goodwin Creek lavender, Lavandula × ginginsii ‘Goodwin Creek Grey’ Heat Drought Tolerant Long SeasonWinter

Goodwin Creek lavender, Lavandula × ginginsii ‘Goodwin Creek Grey’ hybrid lavender is a tough and long-blooming sub-shrub that can be used to provide winter structure to your pollinator planting. Blooming early and lasting into summer, it is popular with large carpenter bees and a range of other smaller bees for its nectar. It can be pruned to shape, to increase branching, or to keep a compact form. Image at UCDavis Arboretum

Grow host plants for butterfly & moth caterpillars too! Some are quite particular, even to only one kind of plant.

Other special pollinators!

Don’t forget the other littles! Butterflies, midges, beetles! Wasps, ants and flies, even slugs! Some of them will make you more happy than others, but thank them too for pollinating!

Bird pollination even has a name, Ornithophily! In the US, hummingbirds are key in wildflower pollination.

About 87% of flowering plants are pollinated by animals. These include wild flowers and those used by people for food and medicine. While many ground plants benefit from small mammals’ pollination, some flowering trees rely on similar relationships with tree-dwelling or flying mammals. Bats are probably the best known mammal pollinators. Hundreds of plants rely on these busy, flying nectar lovers to spread their pollen at night.

The ‘little dragons,’ lizards and skinks, not only pollinate, but eat insect pests!

Where your pollinators live!

Flowers are much more than a pretty face! They are habitat. That means food and shelter, moisture – the morning dew, and for many wild bees, a place to sleep at night! You don’t always see them because they generally get up earlier than Honeybees.

First and foremost, just because your flowers are done, doesn’t mean beneficial insects don’t still need food and living quarters. Be more conscious about planting permanent habitat for them. Plus, if you have year ’round habitat, they will be ready to work for you as soon as your plants are up!

Stripes of Wildflowers says they plant oxeye daisy, red clover, common knapweed and wild carrot. Likely they carefully chose those plants for the results hoped for. This combination probably serves the majority of common beneficial predators, large to small, needed to replace those pesticides.

  • Oxeye daisy is a pretty little perennial – grows year after year, no replanting necessary.
  • Depending on your climate, Red Clover, a legume, is a perennial that has the added advantage that as they die they also feed the soil the flowers are growing in!
  • Common knapweed is a tall, thistle-like grassland perennial that doesn’t like wet areas or acidic soil.
  • Wild carrot (Daucus carota), also known as Queen Anne’s lace, is a biennial plant in the parsley family. The flower head has trillions of tiny flowers! It is perfect for smaller beneficial insects, strongly attracts Syrphid flies aka Hoverflies!

The common factor here is by planting perennials and self-seeders, there is always habitat, and no replanting necessary! Though Wild carrot is a biennial, it self-seeds like crazy, keeping a constant supply of flowers! Your choice of flowers, that insects love, that bloom all year long and are there all the time, is garden wisdom!

Honey bees have their hives, but native bees don’t. Most species of wild bees are solitary, and some 70 percent of them dig a nest in the ground to raise their young—something they can’t do if mulch is in the way. Leave a little bare ground and protect it from being stepped on! No mulch needed! They favor a slight slope or well drained site.

Install some living quarters, a bee block or bee hotel, which are available online or at some garden stores. Bee hotels are a pollinator’s paradise! Pollinators’ housing needs are hugely diverse! Bare soil, hollow twigs, big holes in trees, little holes of only a certain depth. You could also drill holes of varying sizes in a dead tree that’s still standing (if beetles haven’t already done it for you). You can easily build them yourself! They can be simple and small or a luxury condo like this one! See more!  Please see these super useful detailed tips here!

Homemade Solitary Bee House with Gourd!

Put your bee home up in March or early April! This will offer prime nesting sites for solitary bees for laying their eggs. Soon they will be buzzing, hovering and feasting about your veggie garden! Plant their favorite flower foods in time to feed them! See more about their favorite food!

Jennifer S Holland, writes for National Geographic: Learn more about organizations that support pollinators and their habitats, such as Pollinator Partnership. You can also participate in citizen-science programs for pollinators such as Bumble Bee Watch (Xerces Society), The Great Sunflower Project (San Francisco State University), Fourth of July Butterfly Count (North American Butterfly Association), and the Monarch Larva Monitoring Project (Monarch Watch).

If you have questions, one wonderful resource is the National Gardening Association! State your location when requesting information. The National Gardening Association reaches more than 7.6 million gardeners a year, and during the Million Pollinator Garden Challenge recorded on its website:

• A 25% uptick in participation in its forum, “Gardening for Bees and Butterflies.
• A 45% increase in searches relating to pollination.
• 140,000 photos of pollinator-friendly plants and pollinators uploaded.

For those of you with space for shrubs and trees, find out the best varieties to seasonally support our precious pollinators all year long! If you don’t have big space, plant your mini bloomers in containers, on your apt balcony, wherever you can! Don’t forget to plant the street strip with drought tolerant abundantly flowering native plants, buckwheat might be one! Check with your local nurseries that support pollinators, local botanic gardens, master gardeners, for the best plant choices for your area.

Sharing is Caring!  Put up your conversation starter informative sign. Be proud & happy!

Pollinator Habitat Sign Cosmos Sunflower Bring Back the Pollinators

Plant significant, do-the-job flowers for bees, the colors they love the most! Plant for pollinators of all kinds, plant for the good-guy predators! Do it in your yard, in your veggie garden, along the street! Make your life a lovely Meadow!

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The Green Bean Connection newsletter started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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Herb Borage StarFlower Stunning Flowers! Blue for Bees!

The herb Borage – Borago officinalis, StarFlower, has stunning Blue-for-bees flowers! Thanks to Ask a Prepper for this lovely image! 

Beautiful Borage Herb Plant in full blue bloom!

Borage at Pilgrim Terrace Community Garden, Santa Barbara CA by Cerena Childress

Borage, aka StarFlower, is grown commercially for its seed oil, but is also a heavenly, cheerful, prolifically blooming plant to dress up your winter/spring home garden! Look at all those buds! It isn’t stopping anytime soon either!

This herb is the highest known plant source of gamma-linolenic acid (an Omega 6 fatty acid, also known as GLA – an anti-inflammatory) and the seed oil is often marketed as a GLA supplement. It is also a source of B vitamins, beta-carotene, fiber, choline, and, of course, trace minerals. In alternative medicine it is used for stimulating breast milk production and as an adrenal gland tonic used to relieve stress.

Borage is thought to have originated in North Africa, went up through Spain, and is now a common warm climate Mediterranean plant. For us SoCal gardeners that means it is right at home here in our Mediterranean climate. It likes our ‘winter’ and grows happily through midsummer. By late summer it looks a little tired and most gardeners pull it.

Herb Borage, StarFlower, can grow both blue and pink flowers on the same plant at the same time!Single Herb Borage, StarFlower, flowers can be blue AND pink!

The magical Star shaped flowers are a bonus to us humans. Don’t be surprised if occasionally there are pink blossoms among your blue blossoms, on the same plant at the same time, or some flowers that are blue and pink! Sometimes blue ones turn pink! Your prolific plant will produce 100s of flowers during its life!

PLANTING & CARE

Some say to plant 12″ apart,  but considering how big they get I would say at least 3′ apart! Healthy Borage, Borago officinalis, can take up a fair footprint, 2 to 3′ wide, so allow enough space unless you don’t mind clipping it back. However, it is a tad prickly, so you might want to use gloves when you do.

Since it gets 2 – 3′ high, place it so it doesn’t shade out other shorter plants like strawberries.

It prospers in full sun, even partial shade.

Sandy soil is its favorite, some say rich soil, but it adapts to most anywhere as long as there is good drainage. Adding compost gives more flowers!

Seeds do well planted after the last frost date.  1/4 to 1/2″ deep. But when covered by the mother foliage, it self-seeds readily abundantly! You will have little plants to give away or add the young tender leaves to your salad or steam them as greens!

Herb Borage, StarFlower, is fairly hardy. Frosted foliage!

If you are in a cold zone or want an earlier start, sow seeds indoors 3-4 weeks before the last average frost date. Barely cover the seeds and keep them moist. At about 3″ tall, pop them in the ground! It can stand a tad of frost, but that keyword is ‘average.’ Keep a weather watch. Water and cover them if you need to.

During the season, moist is good; soggy is not. When they start to bloom, fertilize with a high phosphorus organic fertilizer. If the flowers drop back later, do it again.

It’s work, but if you want a shorter plant, pinch and prune to encourage branching.

One of its old names was Lungwort, the leaves thought to look like lungs.

The lovey blue Borage, StarFlower, herb flowers are Bees' favorite color!

At Pilgrim Terrace Community Garden, Santa Barbara CA March 2018 on a rainy morning. Cerena Childress photo

PESTS & DISEASES

Due to its fuzzy nature, Borage has no pests. Another name for it has been common bugloss. Bugloss – we like that! And I’ve never seen it with any diseases. Every part of this plant is fuzzy except for those pretty little baby naked flowers! It’s a pollinator’s paradise and blue is one of Bees’ favorite colors! Borage is a valuable companion plant because it brings bees/pollinators and is a good honey plant! Two of its common names are Bee Plant & Beebread! More bees, more strawberries! Grow some of the bees’ other favorite blue flowers as well – Agapanthus, anise hyssop, crocus, hyacinth, salvias, blue spirea, germander, bog sage, obedient plant, and many others. Your garden will literally be humming.

COMPANION! Planting borage with strawberries and squash is smart! It attracts bees and increases the yield! Borage also repels pests such as Tomato hornworms, Japanese Beetles, cabbage worms and moths! It aids plants it is interplanted with by increasing resistance to pests and disease. It is also helpful to, and compatible with, most plants. Forget the corners and borders! Plant this beauty right in the middle of your garden, between plants, so it can do the most good. Make it the hub of the wheel!

Herb Borage, StarFlower, seeds are easy to gather!SEEDSAVING! Self seeds like crazy! The seeds in the image have broken loose, but not yet fallen. Generally there are four black/brown nutlets. They know how to hide in plain sight, the same color as your soil. Expect babies you can transplant or giveaway. Be careful with that – Borage has a taproot, so dig deep enough not to damage it. Transplant early, at 3 to 4″, while that taproot is still short. If you are just starting, get your seeds early spring before the seed houses run out!

Borage oil is made from the seeds. Per Wiki: ‘Borage seed oil has one of the highest amounts of γ-linolenic acid of seed oils — higher than blackcurrant seed oil or evening primrose oil, to which it is considered similar. GLA typically comprises about 24% of the oil.’

Please check these and other sites for extensive details on healthy and medicinal use:

Pros: Mercola, Take Control of Your Health
Pros & Cons: WebMD Watch out for those PAs! Use only products that are certified and labeled PA-free.

Martha Stewart uses the Herb Borage, StarFlower, in a lovely fish, cucumber & tahini dish!

Martha Stewart’s Gently Steamed Fish with Cucumber, Borage, and Tahini Sauce with sprigs of Cilantro flowers.

EDIBLE! Toss some of those magical sweet flowers on top of your salads to make Borage beauty! This herb can be used in soups, young leaves in salads, dried leaves brewed hot in teas, borage-lemonade, strawberry-borage cocktails, preserves, borage jelly, dips, various sauces, cooked as a stand-alone vegetable, or used in desserts in the form of fresh or candied flowers, flowers frozen in ice cubes to float in your lemonade or cocktails (especially in Pimms Cup – see the very last paragraph of the Pimms post)! If you are Italian, wilt some cut up leaves in a fry pan with olive oil and garlic, cool, roll into little patties, dip in batter and make fritters! Or stuff your ravioli with Borage paste. If you are a beekeeper, leave those flowers alone so you will get Borage Honey!

If you don’t want it in your veggie garden or to use it for food or medicinal purposes, grow it in your Butterfly Garden!

The more common names a plant has, and Borage has many, the more uses it serves, the more loved it is, and the more widespread it is! Borage is beautiful, edible, brings and is food for bees, is a valued companion plant for several reasons, is medicinal, and with that tap root, even makes nutritious compost! In the right location, a row can be a living windbreak. If you want to, you can do business and grow it for its oil! In Permaculture terms serving many functions is called Stacking.

Bee glorious! Plant some Borage!

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6.3.19 Updated


Love your Mother! Plant bird & bee food! Think grey water! Grow organic! Bless you for being such a wonderful Earth Steward!

The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. In 2018 they lasted into September and October! Keep that in mind compared to the microclimate niche where your veggie garden is.

 

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German Chamomile Herb Bee Flower

Please do plant Chamomile to feed the bees!

Chamomile is downright heady scented on a warm morning and the tea is sweet.

Chamomile is in the Asteraceae family, making it a relative of Daisies. German Chamomile, Matricaria recutita, is upright, easily gets 2’+ tall and leggy, unruly! It has dainty feathery foliage, smells like pineapple or apple depending on who you talk with. Due to the shape of the yellow part of the flower is sometimes called Pineapple Plant! Roman Chamomile, Anthemis nobilis, is a ground cover with thicker foliage. For medicinal purposes they can be used interchangeably. Roman has bigger flowers, but German is easier to harvest and pretties up your garden!

Bodegold, Matricaria recutita, is an improved German variety from East Germany, where herbal remedies have been used for centuries. Bodegold is shorter, a more sturdy upright 18–24″ tall, so flowers several weeks before other varieties! It blooms through August, even a little more if there are rains! Bodegold has more and larger flowers per plant that have higher essential oil content. Its more uniform habit which makes harvesting easier. If you enjoy details, see a comparative study of 4 Chamomile cultivars including Bodegold.

PLANTING  It’s an annual that prefers cooler weather. In SoCal, plant by seed in fall or when the soil warms to about 65 degrees in spring for blooms starting in 65 days! It goes through midsummer or later. It’s lovely in containers! Maybe right by the door or below the kitchen or bedroom window! Full sun is best but in hotter areas partial shade may be ok. Plant as a border, use it to fill in spots where you need something bright and cheerful, as a companion pest-preventing plant by the plants that need its protection. Chamomile likes well-drained soil with lots of organic matter. Give mature plants ample even moisture.

There are four ways to plant!

  1. The easiest is to simply let babies sprout this year from fallen seeds if you had Chamomile last year!
  2. Also easy is to simply fling seeds about and forget about them! Let them come up when and where they will. It’s a miracle these super tiny seed beings can do this, but it does happen just like in nature! You can ‘weed’ and transplant them where you want them.
  3. If you are starting Chamomile for the first time and want to grow it from seed, get a packet from your local nursery or a reputable organic seed house. The seeds are husky, but tiny to say the least! The seedlings are tiny too! If you don’t start them indoors, mark where you planted them so you don’t step on them or pull them up thinking they are weeds. Be sure to clear that area of slugs and snails first by putting down something to kill them off before you plant your seeds. Once planted, cover to protect them from being vanished by birds.Put your seeds on the soil surface in slight separate depressions 3″ diameter so the seeds don’t float away and water stays where it is needed. Press lightly to settle, do not cover with soil. Your seeds need to be kept moist. That might be every day or twice a day depending on sun and wind. Water lightly and gently so as not to wash away your seeds, or damage tiny seedlings about to come up. They germinate in 7 to 14 days. Do cover the seedlings with netting, a wire cover or a cloche to protect them from birds.

    Here is what your tiny seedlings will look like when they first appear! You can easily see how you could step on them if the area isn’t marked, mistake them for a weed unless you know what to look for. And, how easily they can be overnight gourmet outdoors for slugs. When they are a tad bigger, they have teensy leaves.

    Delicate Chamomile, Anthemis, Seedlings need protection from slugs, snails, and birds!

    Photo by Jellaluna

  4. If direct seeding isn’t for you, get transplants as soon as your nursery has them. If you already have plants and like them right where they are, let some of your flowers dry on the plant. When you remove the dry plant, give it a good shaking, or squish the dry cones, roll them between your fingers, and let some of the seeds fall to the ground. Your Chamomile will likely self seed next season! That area can act as a nursery area and you can transplant some of the babies to other spots next year if you like. Or, gather a few dry flowers while you are harvesting your flower heads. Save extra seeds for the annual Seed Swap. Next spring plant the seeds you keep where the plants will do the most good for your garden. If your nursery doesn’t carry Chamomile, then you are back to planting from seed or asking another gardener if they have any babies they don’t need and transplant those!

ONE DISEASE, NO PESTS!

Though Chamomile is pest and disease resistant, it can/does get mildew when mildew temps, 60° to 80°F, arrive. Chamomile gets 2′ tall and a good 2′ diameter! Leave plenty of room. Best to leave enough space so mature plant’s leaves don’t touch each other or another plant and spread the mildew. But it often does lay over and lean on neighboring plants, so stake it up. Tie it loosely to the stake if the area is windy. No overhead watering. Mildew can be a problem on a plant you have pinched back to get dense bushy foliage with little air circulation. When you treat your other plants for mildew prevention, treat it too.

IT’S A SUPER COMPANION PLANT!

Traditionally chamomile is known as the “plant doctor,” chamomile has been known to revive and revitalize plants growing near it. Chamomile improves the flavor of any neighboring herb and it’s just plain pretty.

CARROTS thrive with Chamomile, Cilantro, and Marigold. Plant a flock of carrots intermingled with, along with them or around a central plant!

Chamomile flowers attract hoverflies and wasps, both pollinators and predators that feed on aphids and other pest insects.

One of the colors bees see is yellow! Chamomile blooms are perfect! Please plant Bee Food, Herbs and Flowers! Sow or transplant basil, borage, chervil, chamomile, chives, cilantro, comfrey, dill, fennel, lavender, marjoram, mint, oregano, rosemary, sage, savory, tarragon, and thyme. Let a carrot or two, and a celery to go to flower to bring bees, butterflies and beneficial insects! Besides being beautiful and having lovely scents, let them seed out for seeds for next year’s plantings, to share at the seed swap, give as gifts!

Chamomile, comfrey and yarrow are compost speeder uppers. Plant them near your compost area! Sprinkle your compost with a handful or two of living moist soil to inoculate your pile, and add a few handfuls of your decomposer herbs.

Some think Equisetum (Horsetail) tea is the sovereign remedy for fighting fungus — especially damp-off disease on young seedlings. Spray on the soil as well as plant. (I sprinkle with Cinnamon powder.) Chamomile tea and garlic teas are also used to fight mildew on cucumbers and squash. Try it on other plants that get mildew too!

Chamomile Herb Medicinal
MEDICINAL USES

German Chamomile is a productive and highly medicinal herb, a staple of every herb pantry. Photo by Fotolia/gitusik

Mother Earth News says: It is an anti-inflammatory nervine that has a calming effect on the nervous and digestive systems, and it’s safe for children and adults who are in a weakened state. Chamomile has antiseptic properties and is used topically in washes for skin, eyes and mouth. Its essential oil is useful in creams, oils and salves. When brewed as a tea – affectionately called ‘cammy tea,’ the sweet little blossoms bring a sense of well-being. Chamomile can also be formulated with other herbs and taken in extract form as a digestive, a sleep aid and an overall nerve tonic.

In an herbal shampoo – sage darkens your hair, chamomile lightens!

HOW and WHEN TO HARVEST the FLOWERS! 

Many large commercial growers of chamomile sacrifice quality for expediency by using combines to harvest the flowers. Hand-harvesting is easy and retains more of the essential oils and medicinal compounds. Pick on a dry day when the flowers are nearly fully open, after the dew has evaporated but before the sun is high, before the sun beats down on them and volatile oils lost. Definitely harvest before the petals fall back (go back down). In this early morning image you can see flowers with their petals down, others fully open. Most are mature, others just starting to petal up!

May 2016 Chamomile

Image by Cerena Childress, Pilgrim Terrace Community Garden, Santa Barbara CA

As your plants grow, you can pick the flower heads by running your fingers through the plants, palm up, fingers spread wide enough to allow the flower stems to get between them, taking the flowers as you sweep across. Of course, you can pick them one by one as well if you want only the very best. You only want the flower head – cone and petals, not the stem, which some people taste as bitter. One efficient way to do this is to cut off a stem that has several flowers on it. Shake it well to remove any insects. Remove the flowers with your fingernail or scissors or as you wish. The purpose for taking the stem with the group of flowers is so you don’t have to trim remaining flower stems away after you take the flowers.

Start harvesting 3 days after flowering. Pick blossoms every seven to 10 days during peak bloom time. The more you harvest, the more your plant will bloom! Flowering may slow down during hot, dry spells and then resume when cool weather returns.

PRACTICAL CAUTION: Some of us have topical hypersensitivity to chamomile. If you are allergic to other members of the Asteraceae family, such as ragweed, if you develop a rash while picking chamomile flowers, avoid using them externally or internally. Please.

Chamomile Herb Dried Flowers Medicinal Glass Jar

You can use fresh blossoms immediately, but they’re also relatively easy to dry. Everyone has their own special method and tips!

To ensure the centers of the flowers are dried completely but volatile oils are not lost, dry at lower temperatures (85 to 95 degrees) somewhere with good airflow and limited light. Be sure your flowers don’t have any insects! You can tie and hang them, or spread out the flowers in a single layer on a paper plate and allow them to dry for 1 to 2 weeks in a dark, warm, dry space.

Image from Susy Morris/Flickr, via Hobby Farms  

If you have a lot of flowers to dry, you can build a screen frame and rest it over two sawhorses. With a frame, the flowers dry both from top and bottom. Make your frame lightweight so you can shake and flip the flowers to speed drying. Lay a white window sheer fabric over the screen so small bits of the drying flowers aren’t lost by falling through the screen.

Store in an airtight glass jar in a cool dark place until ready to use. Dried chamomile keeps its flavor for up to a year if it’s stored in an airtight glass or metal container, away from heat and humidity, and out of direct light. Put some in a small jar, tie a ribbon around it, add a label. Makes a super sweet gift!

Simplest TEA preparation: Before bed or anytime you need to relax, put a tablespoon dry or 2 tablespoons fresh, or as you prefer, into your tea ball/infuser. Put it into 6 to 8 ounces of hot water in a cup or teapot and steep for five minutes. Steeping for longer than the recommended time or boiling the blossoms can volatilize the essential oils in the plants, reducing the quality and negatively affecting taste and aroma.

Chamomile, being in the Daisy family, has those white ray petals. The yellow center cone has the disk flowers that produce the seeds! To harvest seeds, just pull the dry cone apart, and there are your seeds!

Author and Ethnobotanist Dawn Combs says it so well! ‘With so many great uses for the bright, sunny flower of chamomile, it’s well worth the time and effort to grow and harvest. The time I spend in the quiet of the garden on a summer day while picking the small blossoms do as much for me as if I were drinking a cup of the tea. We all need more excuses for these times of contemplation and peace. You might say growing chamomile is a way to grow your own meditation.’

Chamomile Herb Tea Cup Flowers

Bee good to yourself and Mother Earth! Plant Chamomile!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

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MY Cucumbers! Cucumbers and Cassie, Indiana Veggie Gardener!

MY cucumbers! Cassie lives in Indiana and usually has dirt under her fingernails.

Some people LOVE Cucumbers! Dice ’em or slice ’em, put slices on your eyes, make a soothing skin cream, hair tonic! Sulphur in cucumbers helps stimulate the growth of hair and makes it thick and healthy. Although less nutritious than most fruit, cukes are delicious and good for your health in many ways. 

  • Magnesium, potassium, and the mineral silicon in Cucumbers keep your skin beautiful! The juice cleans your pores by removing dirt, bacteria and excess oil. Cucumbers have a natural cooling effect and reduce the redness, inflammation of blemishes. Their Vitamin E fights free radicals and heals scars. They treat bad breath, so you will look and smell good!
  • Cucumbers will help heal stomach ulcers. Drinking two glasses of cucumber juice every day can cure heartburn. Cukes help reduce your blood pressure. And they lower blood sugars, helping with diabetes.
  • Cucumber contains polyphenols called lignans, and phytonutrients called cucurbitacins. They help prevent the growth of breast, uterus, and prostate cancers.
  • They help get rid of excess uric acid in the body and help maintain healthy kidneys and bladder conditions, even prevent the formation of kidney stones. They also help digestion and reduce constipation!
  • Vitamin B and electrolytes in the cucumber will be useful to help relieve headaches.
  • Weight loss! Cucumbers are 95% water and low calorie! They will help keep you hydrated and delay hunger, as well as improve your joint health and reduce bad cholesterol!

Cucumbers belong to the Cucurbitaceae family, which includes squashes (including pumpkins), luffas, melons, and watermelons. Cucumbers grew wild in India over 4000 years ago and have since traveled worldwide! They have been traded by empires, eaten every day by emperors, brought to Haiti by Columbus in 1494, banned as deadly at times! In 2010 worldwide cucumber production was 57.5 million tons, with majority of the world’s production and export being located in China (40.7 million tons)! As of a 2013 article, In the United States, consumption of pickles has been slowing, while consumption of fresh cucumbers is rising!

Huge Selection of Extraordinary Varieties!

Cucumber Melothria Scabra Mouse Melon TreatsSizes from itsy tiny watermelon-like heirloom Mexican Sour Gherkin AKA Mouse Melons, sandia de raton, to small bumpy pickling types, substantial juicy slicers, to longs like wonderful Chinese Suyos!

Cucumbers can be green, white, golden orange, healthy bitter red orange spiky Gaks, up to 3 meter long brown Kigelias, brilliant red Dragon’s Eggs! You just haven’t lived until you’ve tried a few exotics!

The different shapes are a treat! Mouse Melons, round lemon cucumbers, the standard long shapes, fat Hmongs, African Horned Cucumbers!

You can get big viners, or bush type patio container types with smaller leaves at shorter intervals. Compact yet lots of production!

Now we have varieties producing all female flowers (gynoecious types) that produce seedless fruit earlier have more concentrated production, a longer shelf life. No bees are needed. In experimental trials the following varieties have produced high yields and have resistance or tolerance to common diseases: Burpee Hybrid, Comet A II, Dasher II, Marketmore 80, Slice Master, Sprint 440 II, and Victory!

Disease Resistant Varieties

Read the notes about these varieties! These are features you want to see when picking varieties!

Long Green Slicing

Burpless (hybrid – 62 days to harvest; the original sweet, long, Chinese-type hybrid; does well on a trellis
Marketmore 76 – 68 days; very uniform, dark green, straight fruit; multiple disease resistance
Straight 8 – 58 days; AAS winner; long-time favorite; excellent flavor; evenly dark green fruit

Long Green Slicing (compact plant)

Bush Crop – 55 days to harvest; delicious; 6-8 inch fruit on dwarf, bushy plants
Fanfare – hybrid – 63 days; AAS winner; great taste; high yield; extended harvest; disease resistant
Salad Bush – hybrid – 57 days; AAS winner; uniform 8 inch fruit on compact plants; tolerant to a wide variety of diseases
Marketmore 97 – 55 days. One of the best early northern cucumbers producing long dark green fruit, non bitter. This excellent slicing cucumber variety is tolerant of powdery mildew, cucumber mosaic virus and resistant to scab, providing a good crop under adverse conditions. Very dark green, looks thick skinned, bumpy.

Best of all is to plant powdery mildew resistant varieties like AAS winner gynoecious and parthenocarpic Diva!

Early Varieties

Marketmore 80
BETH ALPHA – 58 days Heirloom. The original Middle-East type. Often a parent for the wonderful high-end Slicing hybrid cucumbers. Probably the best all round cuke. Early, productive over long season, mild. Thin skin, wonderful taste with no ‘bitter ends’.
Dasher II  Early, dark green; concentrated set
Very early:   Lightning, Speedway, Thunder

Heat/Cold, Drought Tolerant Varieties

If your area has short cool summers, go for early, cold tolerant, smaller fruited varieties, container types. In hot areas, enjoy those big slicers and Japanese longs! Sometimes heat and drought go together, or you would just like to save water. Here’s a great page at SFGate that lists six heat tolerant varieties with all their details! Little Leaf H-19 (parthenocarpic) and Suyo Longs are terrific! Ashley withstands heat and has good downy mildew resistance.

Choosing Companion Plants

Your climate, soil and many, many other factors determine how well plants grow together. I’ve seen gardeners make exact opposite claims with the pictures to prove it. Bottom line is try things for yourself!

Companion plants enhance each other’s growth, repel pests! Adding companion plants adds a whole new dimension to planning your garden! Spacing changes. Locations change. Your plants are healthier, there is more production, your growing season is extended. By intermingling companion plants, biodiversity happens naturally. For example, rather than having a separate herb area, spread them throughout your garden. Put those herbs to work beside veggie plants they help and favor! Plant 4 or 5 plants with an herb at the hub of the wheel! The herb will serve all those plants at once!

Cucumbers & Dill! This is a companion combo based on timing and usage! Plant Dill at the same time as your cukes, and with your cucumbers so they will mature at the same time for pickling, probiotics, and you have convenience of harvest! Another natural combination is basil and tomatoes!

A super spatial combo is trellising Cucumbers below, letting pole beans grow up, through and above the cukes!

RADISHES get the gold star award! They repel a variety of beetles, including the nasty disease carrying Cucumber Beetle! Plant Radishes, followed by Cucumbers so the radishes will be up and running when your cucumbers need them! Let the radishes grow out. It’s not like you are planting a crop of radishes there. You want them to mingle among your cukes. You won’t need very many radishes to do this. If you didn’t get them in before planting time, get them up and growing ASAP!

Other helpers! Basil or summer savory, and dwarf marigolds, can mask cucumbers from cucumber pests like striped or spotted cucumbers beetles. 

INCOMPATIBLE Plants

Potato, super aromatic herbs like Sage.

Planting for Pleasure!

Long Cucumbers hanging from Overhead Trellis!

First decide how you will grow your Cukes! On the ground, trellising or overhead?!

That determines how you layout your garden! Overhead may require separate additional space, or you might install it over your patio but not so tall that you can’t reach to harvest! Unique! Trellises will make varying kinds of shade depending on what kind of trellis you use. You might like some shade for summer lettuces. A simple vertical trellis still makes shade, but less if you install it along the direction of the summer sun’s path! If you have already planted other plants and don’t want to shade them, you might choose smaller varieties of cucumbers that will grow to less heights, have smaller leaves.

Small pickling cucumbers are easy on a vertical trellis. If you are growing heavy slicers, a vertical trellis is still good. If you are growing a LOT of long cukes, you might grow them on an overhead, let them hang for easy harvesting. Cucumbers up on trellises will ripen all the way around while ground growing might leave an unripened yellow area on their down side.

Choose trellis shapes that give you easy picking access and that will give ample space for the variety of cucumber you choose!
Arch Trellis Squash Melon CucumbersTrellis Cucumber Slanting

Getting your cucumbers off the ground keeps them out of the nibbling insect zone, but it is a little cooler up there and may delay growth a bit. If you are in a cool windy coastal area, you might decide to grow low shrub porous windbreaks to shelter an area, and leave your cukes on the ground. Mulch with only an inch layer of straw to keep them off the ground and the insects happy under the mulch. The thin straw layer allows aeration and some light through to keep the soil warm.

Sun, Soil, Spacing

Full summer sun! Cucumber is not a ‘winter’ plant, they grow best at 81 F to 101! They will do alright at 60 degrees at night, and above 70 degrees during the day. If you are coastal cool, if possible, find a SHELTERED spot for them so they can be good and warm! In the garden plant them on the sunny side of corn, beans or tomatoes. Look for a light colored wall, west facing, with no chilling wind that whips by. A light, sandy loam soil works well for early production. Cucumbers thrive in well drained, fertile soil and need a pH above 6.0.

Some northern gardeners prepare their cukes, melons, squash, peppers and tomato soil well in advance, in fall for spring! They compost in place – pile on manure, chopped leaves and grass, sprinkle on coffee grounds and kitchen scraps, wood ashes from winter fires, etc. In spring dig a foot square hole, fill with your luscious compost, plant your seed right in that compost! Lasts all season if you live in a short season area, and no compost is wasted where no plant is planted! As long as you get that compost out to just beyond the feeder root area your mature plant will have, it’s good.

Incorporate a layer of worm castings at the top of your planting area if you are planting seeds. Castings improve and speed germination, improve water holding capacity to keep your seedlings moist longer!

Spacing depends on which varieties you plant and whether you trellis or not. For trailing cucumbers on the ground, plant 3 to 4 seeds in hills, spacing the hills 3 to 4 feet apart in the row and space rows 5 feet apart. If you plan to trellis your cucumbers, space the hills 2 feet apart in the row and thin to one plant per hill. If you use a vertical trellis, as your plants grow, be prepared to gently weave them up the trellis or tie them in place. Cukes are not like beans or peas that do it by themselves and bend easily.

Hilling or Basins?! If you live in a wet summer rainy area, hilling is great for drainage, though sometimes toward the end of summer, salts accumulate on the top of the soil and water simply runs off. Or the hill flattens from watering, roots are exposed, you need to replenish the soil. Laying on compost mulch covered with a straw mulch will help that. In hot Mediterranean summer dry areas like SoCal, a dripline-wide basin corrals the water right where your plant needs it. Put a stake in the center of the basin so you know where to water. If your soil is infected with wilts or blights, make a hill, put the basin on top, with the bottom of the basin above the regular soil level. This waters your plant, allows drainage and some drying, reducing the fungi. Mulch with only 1″ of straw to allow airflow, but to keep leaves from touching soil. 

Germination

Cucumbers are frost tender. Wait to plant until the soil has warmed up to 65° degrees or above.

Pre sprouting is smart! Soak your seeds in water for 5 to 10 hours, drain. Put them on damp paper towels wrapped loosely in an unsealed plastic bag and put in a warm spot. 70-85 degrees is optimum. Check the bags every day – keep the towels moist. The seeds will sprout in a few days. It saves time and guarantees you will have a plants in every space! You won’t waste time waiting for failed seeds in the ground. Seed Soaking/Presprouting Tips Plant your sproutlings very gently. 
 
Transplant Technique Separating Lemon Cucumbers - John Kohler

Selecting Transplants to save money! Not everyone wants to plant from seed! Not everyone wants to spend a ton of bucks on transplants either! Ok, so do it John Kohler style! See this video of him separating out ELEVEN lemon cucumbers from one 4″ container he purchased for $1.79 – those were the days, ha, ha! I didn’t believe it, but he did it easy! And I’ll bet they all grew! You can use this technique with many plants. 

Tag your seedlings and transplants with the date planted, variety name, # of days to maturity. Having your plant date and days to maturity tells you at a glance how well they are doing per how long they have been in the ground. If your seeds don’t germinate, you know your seed is compromised or too old. If there are no fruits when expected, are you over fertilizing and your plant is going to leaf and no fruit, or are they slow due to cooler weather than usual? When the season is done, how did that variety do for you? Should you save some seeds? Put a note in your records of what to do better next year, for selecting next year’s purchases, how many to plant. Also, jot down where you got that transplant or the seeds. 

If you are planting non gynoecious types, all female flowers, not to worry if first flowers don’t make baby cukes! Male blossoms come first so they can fertilize the female blooms unless you have an all female no pollination needed gynoecious and parthenocarpic variety. Cucumber vines will produce the greatest amount of female flowers when day length shortens to approximately 11 hours per day. Plant a round at the time you can hit that window!

Successive Planting

If you have poor or fungi infected soil, two plantings may make sense. The first planting may not last long depending on whether you planted a resistant variety or not. A later second planting, when the soil has heated and dried, may be more successful. To help keep the soil drier, use an open mulch like straw, only 1″ is best, for airflow. 

Planting smaller shorter fruited varieties is good early on. A month or two later you might plant long varieties that need good heat to make those big babies! 

Watering/Mulch  Compost   Fertilizer  Sidedressing

Cucumbers have short roots and need consistent water, kept moist, to never dry out. Pick first, water afterwards. Avoid wetting the plants and water in AMs if possible to avoid mildew. Plant mildew resistant varieties like Diva. Apply your baking soda mix to alkalize the leaves. Some say most granular fertilizers leach from the soil rather quickly due to watering. That is why the instructions say you should reapply periodically through the season, even once a week. Time release pellets do better. But adding organic material, compost, to your soil not only adds nutrients, it loosens the soil, attracts worms and other soil building critters and helps your soil retain moisture and nutrients.

Feed your cukes when they first begin to run (form vines and sprawl); again when blossoms set. A big vined short rooted, long fruited variety of cucumber, in a long summer is a heavy feeder, so some gardeners recommend to fertilize once a week! A small fruited, small leaved patio type container cucumber may need little to no feeding.

Since Cucumbers are short rooted, be very careful if you dig in fertilizer or compost. Dig only on one side so as not to break off all the tiny surface feeder roots. Better to add a 1″ layer of compost, some worm castings if you have them, in the planting basin, cover with straw and water well. Foliar feeding mixed teas feeds the whole plant with no harm to the roots at all! Do both the compost and foliar!

Fruits will be aborted during dry spells and very hot weather. Keep your plants watered, moist, regularly, and don’t worry if your plant temporarily stops flowering and producing. When the weather cools, you will be back in business!

Common Diseases

Mildew is #1. Plant leaving plenty of space for air circulation. Apply your baking soda mix. Drench under and upper sides of the foliage of young plants to get them off to a great start! Do this the same or next day if transplanting. A super combo is 1 regular Aspirin dissolved, a 1/4 cup nonfat powdered milk, heaping tablespoon of baking soda, a teaspoon liquid dish soap per gallon/watering can. Reapply every 10 days or so, and after significant rains. Not only is prevention so much better than after mildew has set in, but this mix stimulates your plant’s growth! IPM on Powdery mildew

Common Pests

Cucumber Beetle Western Striped SpottedStriped/Spotted Cucumber Beetles are the nemesis of Cucumbers. Squish. Cucumber Beetles get in cucumber, squash and melon blossoms. They aren’t picky. They are yellow greenish with black stripes or dots about the size and shape of a Ladybug. They are cute but are the very worst garden pest. They carry bacterial diseases and viruses from plant to plant, such as bacterial wilt and mosaic virus, deadly to cukes. Radish repels them, is a champion plant, a hero of the garden! Plant enough radish for you to eat and to let others just grow, be there permanently or at least until the beetles are done, gone. IPM data

Squash Bugs like your Zucchini and other squash, cucumber and melons. Plant WHITE potatoes among these plants to repel the bugs. You will get two crops instead of just one! IPM info

Whitefly infestations leave a parasitic fungus called black sooty mold, and that attracts aphids/ants and aphids add to the black problem. Hose ‘em, several days in a row to get rid of them, being sure to get under the leaves! Sprinkle the ground with cinnamon to repel aphid-tending ants. Remove any yellowing leaves throughout your garden that attract whiteflies. Water a tad less. Remove unhealthy leaves that may lay on the ground and harbor pests or diseases. Thin some leaves away to improve air circulation. IPM on Whiteflies
 
Bill Finch has written a detailed, educated and humorous account about using summer horticultural oil on whiteflies! It’s worth the read.

Maturity

Most cucumber varieties will start to bloom in about 60 to 65 days after they germinate. They have male and female blooms on the same plant. Only the female bloom produces fruit. Insects are necessary for cross pollination. Grow lots of bee food! If it is necessary to apply insecticides it is best to apply them as late in the afternoon as possible, when bees are less active. Parthenocarpic varieties having all female flowers, don’t need bees. 

Harvest & Storage

Cucumber Pickles And Dill Jars

Mexican Gherkins/Mouse Melons, are ripe when they fall to the ground! Lemon cukes are best eaten while still young and pale green. Other Cucumbers mature rapidly and once in production check every other day for ones ready to harvest. No storing on the vine or your plant thinks it’s done and stops producing. Cut, clip or carefully twist off while holding the vine. Cukes are old if they are large, puffy, dull and yellow. Use care not to step on vines during harvest. 
 
Pickles are the only real way of storing cukes, and there are the cuke varieties that are specific for that purpose! Probiotic pickling is the healthiest way of doing it. 

Cucumbers are another room temp veggie. University of California, Davis, says cukes are sensitive to temperatures below 50°F. They thrive and last longer at room temp. However, cucumbers, eggplant and peppers can be kept in the refrigerator for 1 to 3 days if they are used soon after removal from the refrigerator.

Seed Harvest, SeedSaving, Inbreeding Depression.  When, Seed Saving Process, Viability

If you are in a short summer cool climate, don’t have a long enough summer to save seed, buying seed may be your only option.

Parthenocarpic means your plant produces without pollination, makes NO seeds. Like with hybrids, saving seeds is not an option. However, there are reports of saving seeds from parthenocarpic plants! Some flowers do get pollinated. Soak the seed like usual, keep only the sinkers that look the most like your original seed! You might not get many, but probably enough!

If you have non parthenocarpic varieties and want to save cucumber seed, plant only one variety! They cross breed like crazy! Experienced home seed savers can grow more than one variety at a time in a single garden by using hand pollinating techniques. If you don’t hand pollinate, separate two different cucumber varieties by at least 1/2 mile to ensure purity. Inbreeding Depression, reduced vigor due to breeding related plants, is not usually noticeable in cucumbers. Seeds should be saved from at least 6 cucumbers on 6 different plants.

You may ask what if I plant non and Parthenocarpic varieties together? Parthenocarpic cucumbers grow fruits without pollination, developed for commercial greenhouse production – no bees. As a home gardener, if pollinated they will have seeds. If you don’t mind seeds, then interplanting is not a problem. But these seeds will be hybrids. Experimenting can be fun, or disappointing if you want what you had before.

Saving the seeds of Cukes, Eggplant, Melon, Pepper, Squash, Tomatoes, and Zukes is super easy.

Leave the best or last of your cukes to get old on the vine to reap all they can from the Mother plant. Leave them at least 5 weeks after the eating stage, until they have turned a golden color. Now is the time we want those old large, puffy, dull and yellow ones! In northern areas the first, light frost of the season will blacken vines and make cucumbers easier to find. Undamaged fruits can be stored in cool, dry place for several weeks to finish ripening. 

Slice your cucumbers lengthwise and scrape seeds out with spoon. Put them in warm water no more than two days. Scrape any scum off. Let the contents settle and begin pouring out the water along with pieces of pulp and immature seeds floating on top. Viable seeds, sinkers, are heavier and settle to the bottom of the jar. Repeat this process until water being poured out is almost clear and clean seeds line the bottom of the container. Pour these clean seeds into a strainer that has holes smaller than the seeds. Let the excess water drip out and invert the strainer onto paper towel or piece of newspaper. Allow the seeds to dry completely (usually a day or two). Break up the clumps into individual seeds, label with date and variety, store in a packet or plastic bag. Check them in a week or two to be sure there is no mold or any insect infestations.

The drier the seeds, the longer they will store ~ about 5 years for cucumbers, 2 – 10 maybe. 


Cucumbers are easy to eat! 

Cucumber Open Sandwich Dill Garnish

Some cucumbers simply never make it home from the garden. Next best fresh is in a tasty greens salad!

Eat cukes and yogurt! Raita, an Indian dish, is pretty and a very nice cooling summer dish. It can also be used as a sauce over falafels, as a veggie dip or salad dressing! Chicken, lettuce & cucumber slice sands!

Make a pale green egg salad with fresh minced basil, green onions, and crunchy cucumbers. Tuck it into pita pockets. Mmm…..

In Asia cucumbers are often stir-fried and are quite tasty. Give it a try! Toss cold noodles with sauce, cucumber, and scallion or coriander. Sprinkle noodles with sesame seeds.

How about a delicious Pineapple Cucumber Smoothie?! Add blueberries for blue, Strawberries for pink! Or do Cucumber, Apple & MInt! With Kale. Watermelon! Do a flavor a day – just add Cucumber!

  1. Add cucumber, pineapple, frozen banana, light coconut milk, water, lime zest, lime juice, greens, and ice cubes to a blender and blend on high until creamy and smooth, scraping down sides as needed.
  2. For a thicker smoothie, add more ice. For a thinner smoothie, add more liquid of choice. …

Pickles are prime! Do probiotics for the very best nutrition! Add carrot sticks, hot peppers, garlic, dill, whatever tickles your tastebuds!

FYI the inside of a cucumber can be up to twenty degrees cooler than the outside temperature! This is where the saying cool as a cucumber came from.

Stay cool!

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The Green Bean Connection newsletter started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden, then became this blog too! All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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Onion Plaited Stem Rancheria Community Garden 4.19
Onion growing at Rancheria Community Garden, Santa Barbara CA
April 2019, beautiful plaited stem ~ Cerena Childress photo

Alliums, the Onion family, have been cultivated for decorative and edible uses as far back as 1594, and wild varieties have been foraged for millennia. The allium family provides at least one of the staple foods in nearly every culture!

Alliums are stinky and that’s exactly why we love them! They have a great array of flavors and aromas that call you to the kitchen to prepare meals with them, that call you to a mouthwatering meal! A lot of them can be grown all year long in SoCal, and if you live near the wild, they are deer resistant!

The bulbs are the most commonly eaten part of yellow, red and white garden onions, while scallions are usually harvested for their stalks, although the white base is also edible. Generally all parts of alliums are edible. And the lovely flowers are wonderful bee food!

Onions, Allium cepa, make us cry and give us bad breath but have stupendous flavor! Red onions are sweet. Yellow onions are good all-purpose onions. White onions are best used fresh. Some varieties of onions store better than others.

Table, bunch onions or Scallions Scallions are bunching onions, Allium fistulosum, with a bit less biting flavor. In summer heat, plant these onions in a spot with less sun. Plant all year long and you will always have fresh scallions.

Shallots, Allium cepa var. aggregatum, are a multiplier onion, which means that each shallot bulb you plant will produce a cluster of up to a dozen baby bulbs. They have a sweet and mild (although pronounced) flavor, with a hint of garlic, and lack the bite you get with yellow or white onions. Shallots are smaller and have longer, slimmer bulbs, are more commonly eaten raw.

Hot and dry! I’itoi onion is a prolific multiplier onion cultivated in the Baboquivari Peak Wilderness, Arizona area. This small-bulb type is easy to grow and ideal for hot, dry climates. Bulbs are separated, and planted in the fall 1 inch below the surface and 12 inches apart. Bulbs will multiply into clumps and can be harvested throughout the cooler months. Tops die back in the heat of summer and may return with heavy rains; bulbs can remain in the ground or be harvested and stored in a cool dry place for planting in the fall. The plants rarely flower; propagation is by division.

Leeks Leaf PatternLeeks
, Allium ampeloprasum, are tall, handsome and hefty! And they have that pretty leaf pattern! The leaves are large, flat. Leeks are easy to grow and their sweet, mild flavor and can be enjoyed fresh all year long in SoCal! Summer leek seeds can be sown from January to March to provide the best fall harvest and they overwinter well. You can pull up baby leeks at any time or savor mature leeks when they are about one inch in diameter. They too are a cut and come again. Cut them about one and a half inches from the ground and they grow back quickly 3 or 4 times! Use little ones in salads. Slice mature stems diagonally across and pop into winter soups & stews! The flower heads are elegant, the seeds are easy to harvest. Image by Jan at Jan’s Garden

Too much garlic, aka the stinking rose, Allium sativum and we smell like it! But that doesn’t matter to garlic lovers! There are festivals and restaurants that specialize in only garlic cuisine! It takes little space to produce a large supply of garlic. Elephant garlic, Allium ampeloprasum, makes a bulb about the same size as an ordinary garlic bulb, but it has only three to seven cloves and the flavor is mild.

Garlic is fun to plant! Check weather forecasts and plan to plant before a cold time! Let your garlic cloves or shallots sprout, plant them 6″ to 2″ deep, a 1/2″ if unsprouted. Don’t remove the skin. Plant in slightly moist soil, firm it lightly over the cloves, don’t water or water very little. Too wet and the cloves rot. Plant the biggest and best cloves for the sassiest plants! See more In six to seven months you’ll have beautiful cooking ingredients! Late October, November is likely the best SoCal garlic planting time to get the most cold weather for them. If you don’t mind smaller bulbs, you can also plant in spring.

Sadly, our SoCal warmth doesn’t make our garlic happy. In Santa Barbara our coastal humidity and lack of frosts and freezes like in inland areas let our plants get a lot of rust fungi. It stunts our plants and we get small bulbs. We can grow it, just not with the same jubilant success as happens further north, like at Gilroy CA, where winter frosts naturally kill off the fungi and plants are invigorated and healthy.

Chives Allium tuberosum Hudson Valley Seed LibraryChives,
Allium tuberosum – smallest of all the Alliums, garlic chives, Allium schoenoprasum are a perennial (grow year after year). They are great for your baked potatoes or cottage cheese. The flowers are edible too! While easily grown from seed, they take a while to mature. A nursery purchase is easier! Plant them where they can live weed-free for a long time. A pot of chives close to the kitchen is always a treat. Clip the leaves with scissors about an inch above ground level. They grow back! Image compliments of Hudson Valley Seed Library

Ornamental Alliums are used for landscaping and often edible too! Society Garlic though ornamental, has edible flowers and leaves! And it’s a pleasure to mix veggie alliums in your landscape!

GROWING  Most species of these hardy perennials prefer a sunny location, and many require a period of dormancy. That often happens during the dry time of year. Not to worry if your plant dies back for awhile. Don’t pull it, wait for it. It will return and flourish again. These shallow-rooted plants need well-draining soil – no standing water for them! They need slightly fertile to fertile soil because they have those short roots, so the soil has to be good right where they feed! They can take clay soil quite well. They need weeding. They don’t compete well with weeds. Allow the soil to dry out between waterings. Not maybe bone dry, ’cause if you live on the edge and don’t water enough you may lose your plant. Rotating your allium crops can help prevent disease. If you have limited space, and not enough room to rotate, keep your soil fertile by amending with quality well rounded compost, resting your soil for a season, or putting in a green manure cover crop.

Alliums work well as companion plants for roses, carrots and beets, but inhibit the growth of legumes – that’s peas and beans. Otherwise, when grown close to other plants they tend to increase that plant’s resistance to disease and reduce insect infestation. The smell of onions mask the scent of a plant that might be attacked.

Per Plants for a Future ‘You can make a very good tonic spray from onion or garlic bulbs that will also increase the resistance of plants to pests and diseases, and garlic bulbs have in the past been used as a fungicide. Simply chop up the bulbs and soak them overnight in cold water – a few cloves in a pint of water should be adequate, and adding some camomile flowers if available seems to increase the effectiveness. The juice of the common onion is used as a moth repellent. It can also be used as a rust preventative on metals and as a polish for copper and glass. It is possible that other members of the genus can also be used in these ways.’

PLANTING

Seeds: Generally sow in late winter or in early spring. Sow thinly and only cover the seed lightly. Germination is normally quite quick and good. They are so tiny, you may not realize you have them, possibly pulling them thinking they are grass coming up! Wait a few days before you weed an allium planted area. Apply a liquid feed occasionally to make sure that the plants don’t get hungry. A number of species from Mediterranean-type climates usually come into growth in the autumn, flower in the spring and then die down for the summer. You do have to be careful that they don’t damp off.

Most alliums can be planted in the spring (May is still doable) for fall harvest/blooms in the later summer or early fall. Table, bunch onions or Scallions can be planted year round. Garlic likes fall to Winter Solstice plantings.

Onion varieties are region specific, plant the varieties your local nurseries carry, farmers grow, or experiment! For the biggest, sweetest SoCal harvests, late summer and early fall are the prime times to sow seeds of short- or intermediate-day onions. Fall-sown short- and intermediate-day onions tend to yield more and are larger and sweeter than those seeded or transplanted in early spring. If you do plant in spring, sow summer-maturing onions Feb/March/April. In our area, the  1st half of Nov plant seeds of globe onions for slicing. Grano, Granex, Crystal Wax. December/January plant short-day (sweet) globe onions. 

Bulbs! Divide in spring for winter-dormant species, or in late summer for summer-dormant species. The method of division depends the plant. With chives, the bulb is constantly dividing and a clump of bulbs is formed. Dig up the clump, break it into smaller sections, one bulb, replant. In other species, a number of small bulbs, or offsets, are produced at the base of the parent bulb. For rapid increase, dig up the bulbs every year & plant out the offsets.

Rhizomes! A number of species, like Society Garlic, form a clump of rhizome-like roots. In spring, dig up the clump, cut it into sections with a sharp knife making sure that there is at least one leaf- growing point on each section. Or, without digging it up, chop sections away from the part you choose to be the parent. Either way, plant the sections where you want them.

Some species, like the Tree Onion (A. cepa proliferum), and Walking Onion, also produce small bulbs, or bulbils, at the top of the flowering stem. Sometimes these are produced together with flowers, sometimes instead of flowers. Plant them out as soon as they part easily from the flowering stem. Some of the alliums with bulbils can become noxious weeds! Too true!

Transplants are often the easiest for busy gardeners. Carefully separate the little plants. Make a trench where you want to plant them and lay them with their roots outstretched along the edge of the trench as far apart between them as is right for what you are planting. Simply push the soil from the other side of the trench over their roots.

CAUTION! Alliums are poisonous to dogs and cats. Don’t grow these in your garden if your pets can access them, and never give a dog or cat table food that has been seasoned with onion or garlic.

HEALTH! If you are one of the lucky ones and garlic thrives at your micro climate niche, hooray! For humans, raw Garlic, in particular, acts like a natural antibiotic! A Washington State University 2012 study states that a compound from garlic is 100 times more effective than two popular antibiotics used in the treatment of intestinal infections caused by the bacterium species Campylobacter bacterium. Many other scientific research projects suggest that raw garlic has incredible healing properties. It has a substantial history. in France, gravediggers supposedly drank wine mixed with crushed garlic to protect them from the plague. It was also given to soldiers – in both world wars – to prevent gangrene caused by bacterial infection. The healing properties of this spice ranges from anti-infective to antioxidant.

Garlic is amazing! It is the only antibiotic that can actually kill infecting bacteria and at the same time protect the body from the poisons that are causing the infection. Clinical research found garlic’s effectiveness to be comparable to that of penicillin, streptomycin, erythromycin, and tetracycline. In addition, it has proven effective against some resistant bacteria that no longer respond to prescription antibiotics. It has also been reported that the vapor from freshly cut garlic can kill bacteria at a distance of 20 centimeters!

HARVEST, Drying! In May garlic, bulb onions, and shallots naturally begin to dry. When the foliage begins to dry it’s time to stop irrigating. Dry outer layers needed for long storage will form on the bulbs. When about half of the foliage slumps to the ground, bend the rest to initiate this maturing. The bulbs will be ready for harvest when the foliage is thoroughly dry and crisp. Some gardeners gather and store the bulbs inside. Others leave them lying on the hot ground for about a week. If you like, plait your onions or garlic!

Onion Allium cepa Drying Bundles by Larry Rettig at Dave's Garden
Onion, Allium Cepa drying bundles by Larry Rettig at Dave’s Garden

STORAGE! 

Onions Garlic Storage
Image at Masters Produce, Auckland NZ

Besides plaiting onions or garlic, or bulk dry onion storage, make healthy probiotic treats. Conveniently chop and put in freezer bags in the serving sizes or the amount you will add to favorite meal, freeze. Canning and drying are traditional. Dry thinly sliced onions and garlic to spice up a camp stew later on.

Onions IN the Kitchen tips!

Store in a cool, dark, dry place such as your pantry.

No fridge! Cold temps soften their texture plus onions flavour your other produce.

NO plastic bags; they accelerate sprouting and spoilage due to lack of air circulation.

Store onions and potatoes separately! Both give off gases that accelerate spoilage of each other.

SAVING SEEDS is a joy! Let a few of your plants grow out. Put a bag over the seeding flower stalk, bend the stem, whap or shake it, and let the seeds fall into the bag. I use a clear, zipper style plastic bag so I can see it happen and seal the seeds in so I don’t lose them if the bag gets dropped or bumped!

Enjoy the tasty range of shapes, colors, flavors of your alliums. Experiment with different varieties!


The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

See the March 2017 GBC Newsletter!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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Calendula Biodiversity Companion Plant Sage Strawberry Chard

Beautiful biodiversity! Calendula – yellow, Pineapple Sage – red, Strawberries, Scarlet Chard in back.

Calendula is a terrific January on herb that brightens SoCal Gardens most of the year though they do prefer cool weather and tolerate frost. Yellow, orange, white or bicolor! Spiffy green, green leaves! One blogger refers to them as Sunshine Incarnate! Aka Pot, English or Poet’s Marigold ~ Calendula Officinalis, not to be confused with the Tagetes Marigolds used for Nematode suppression. See the Tagetes details

Be ready to give them some room! They grow up to 2′ tall and can take up a good 3′ footprint, plus they self seed, given time will spread if you let them. Plant well back from narrow pathways, or soon you won’t be able to get through!

Calendula Frost Pilgrim Terrace Community GardenIt’s easy to grow. If you still have plants from last year, gather seeds, drop them here and there in well drained areas when soil temperatures reach 60 degrees or after last frosts. Cover with about a 1/4″ of soil, and the ones that like that spot will grow themselves! Or transplant babies. They aren’t too picky about their soil and are cold hardy to 25 degrees. Scorching heat is not good, so plant sooner or later. They do great in containers! Put them in accent places or where you can see them a lot of the time!

Remove browning lower leaves to keep them looking fresh and let air circulate. They are susceptible to mildew. Deadhead to keep getting flowers!

GARDEN WORKHORSE COMPANION PLANT

Most insects avoid the plants, which is in keeping with one of its old uses as the basis for insect sprays, contains pyrethrum. The idea of brewing up calendula tea from the plants’ flowers and leaves, and using it as an insecticidal spray, is getting renewed attention based on several recent studies. In Poland, growing calendulas among cabbage resulted in fewer problems with aphids, cabbage worms, and diamondback moths. A recent study in India showed that calendula extract reduced feeding by tobacco cutworms.

The Mexican beetle avoids Bean rows that have Marigold/Calendula growing among them. Calendula repels a number of unwanted soil nematodes and asparagus beetles, but may attract slugs. Plant Calendula with tomatoes and asparagus. Calendula attracts a wide range of pollinators because it provides nectar over the whole growing season.

It is a super trap crop for aphids, whiteflies, and thrips because it exudes a sticky sap that they find more appealing and delicious than nearby crops.

Calendula flowers attract pollinator bees and butterflies! The nectar–along with the pests that it traps–attracts beneficial insects such as ladybugs, hoverflies, and lacewings. Black flies that are attracted are followed by predatory hoverflies that feast on insect pests.

Calendulas also benefit the garden below ground, where they form partnerships with soil-borne fungi that turn the plants into soil-cleaning machines. In China and the USA, calendula has been found to be useful in the restoration of soil contaminated with high levels of cadmium. In Columbia and Spain, cover crops of calendula were found to suppress root-knot nematodes.

Calendula is an excellent multi-functional plant for permaculture fruit tree guilds.

Calendula grows thick and makes a great cover crop. Seed an area, let it grow, turn it under.

Plant Calendula right in the middle of things, between, next to any plant you want to help!

PESTS & DISEASES

Pests are Aphids, snails, slugs, whiteflies and the cabbage looper. Wash away aphids, remove infested leaves if necessary. Use a vinegar solution to kill them. Toss some organic snail/slug bait around two or three times to remove generations of snails. Where there are holes in the leaves, seek and remove loopers.

The disease is Powdery mildew. No Overhead watering. Mildew can be a problem on a plant you have pinched back to get dense bushy foliage with little air circulation. Best to prevent mildew by including it in your baking soda applications. UC IPM Powdery mildew  UC IPM Calendula

SEEDSAVING

Herb Calendula Seed HeadsCalendula seeds have personality! No two are alike. Saving them is simple! Let them dry on the plant for the most nutrition the mother plant can give them. Select plants with the color you want. Hold a bag underneath the dried flower head, gently break off the seeds. If the seeds don’t want to break off easily, let them dry a little longer. Lay them out in a dry place for two to three days to dry completely off the plant.

Gather enough for yourself and to share as gifts or package up for your local Seed Swap! Label your packet, store in a dry cool dark place.


HYPO-ALLERGENIC MEDICINAL

An account, written in 1699, states “The yellow leaves of the flowers are dried and kept throughout Dutchland against winter to put into broths, physicall potions and for divers other purposes, in such quantity that in some Grocers or Spicesellers are to be found barrels filled with them and retailed by the penny or less, insomuch that no broths are well made without dried Marigold.” Marigold is another name for Calendula.

Calendula Infused Oil Hypo-allergenic MedicinalMedicinal, of course, depends on whether you like doing that with your plants. I’m not too patient about building my own remedies, though one of these days I might do it. I know Calendula from tubes of goo I buy at the health food store. It’s a natural remedy for skin ailments, minor cuts and burns, sunburn, insect bites, diaper rash, dandruff! Use for skin and tummy ailments with dogs, horses, and cows, ear mites in doggies.

Sore throat? It doesn’t matter whether it is viral or bacterial infection because Calendula is effective against both! Gargle your tea 2-3 times a day or sip warm calendula tea slowly to get immediate relief. For children, mix honey with the tea and give spoonfuls of it several times a day.

Calendula infused oil Recipe by Ashley

It increases blood flow to the skin cells, provides antioxidant protection that reduces the appearance of wrinkles and age spots, and even the visibility of scars. Calendula tea is great!

The easiest way to make the tea is to put about a tablespoon of dried calendula flowers in a heat proof mug and pour boiling water over them. Cover with a saucer and let steep for around 15 to 20 minutes.

It has antibacterial properties that make it good in toothpastes, mouthwashes, soaps, and shampoos. It is very effective in killing bacteria that cause everything from gingivitis to cavities. Research has shown that calendula has antioxidant compounds that directly impact your vision, helps prevent macular degeneration and the development of cataracts. Calendula can significantly reduce inflammation discomfort from a cough, joint pain, upset tummy. Add some calendula oil to your skin balm.

If you need a lot of flowers for your remedies, fertilizers high in phosphorus help. Jamaican bat guano is great, but needs to be added to your soil 4 months in advance of planting so it has time to break down for your plant to uptake. Plant densely and deadhead.

Warning: Some people have allergic reactions to high doses of calendula oil. Consult a trained herbalist or medical professional to avoid any major side effects.

EDIBLE LANDSCAPING – COOKING WITH CALENDULA!

Petals of single flowered varieties have better flavor! It’s spicy leaves and flowers are added to soups, sprinkled on salads, used as garnishes, in salsas, burritos, scrambled eggs, and frittatas! The yellow pigment of the flowers is used in place of saffron, in fact is called ‘Poor man’s saffron.’ It is tasty good looking in quiche, cake frosting, rice, butter, in or on cream cheese! Add to bread, syrups and conserves. You can dry the flowers and leaves for longer storage, to make winter tea and tonics.

There are tons of calendula varieties with different flower shapes, color combos, dwarfs for containers and borders, single to multi heads! Prince is heat resistant. Pacific Beauty is heat tolerant, has long stems for cutting!

Orange Calendula Flower at Pilgrim Terrace Community Garden
Orange Calendula Flower at Pilgrim Terrace Community Garden, Santa Barbara CA

We are charmed by its beauty and it serves us well. Thank you dear plant.

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara city’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

Read Full Post »

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