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Archive for the ‘Herbs’ Category

Onion Bulb Allium Laura Fitch
Onion Bulb, Allium by Laura Leonard Fitch at flickr .com

Alliums, the Onion family, have been cultivated for decorative and edible uses as far back as 1594, and wild varieties have been foraged for millennia. The allium family provides at least one of the staple foods in nearly every culture!

Alliums are stinky and that’s exactly why we love them! They have a great array of flavors and aromas that call you to the kitchen to prepare meals with them, that call you to a mouthwatering meal! A lot of them can be grown all year long in SoCal, and if you live near the wild, they are deer resistant!

The bulbs are the most commonly eaten part of yellow, red and white garden onions, while scallions are usually harvested for their stalks, although the white base is also edible. Generally all parts of alliums are edible. And the lovely flowers are wonderful bee food!

Onions, Allium cepa, make us cry and give us bad breath but have stupendous flavor! Red onions are sweet. Yellow onions are good all-purpose onions. White onions are best used fresh. Some varieties of onions store better than others.

Table, bunch onions or Scallions Scallions are bunching onions, Allium fistulosum, with a bit less biting flavor. In summer heat, plant these onions in a spot with less sun. Plant all year long and you will always have fresh scallions.

Shallots, Allium cepa var. aggregatum, are a multiplier onion, which means that each shallot bulb you plant will produce a cluster of up to a dozen baby bulbs. They have a sweet and mild (although pronounced) flavor, with a hint of garlic, and lack the bite you get with yellow or white onions. Shallots are smaller and have longer, slimmer bulbs, are more commonly eaten raw.

Hot and dry! I’itoi onion is a prolific multiplier onion cultivated in the Baboquivari Peak Wilderness, Arizona area. This small-bulb type is easy to grow and ideal for hot, dry climates. Bulbs are separated, and planted in the fall 1 inch below the surface and 12 inches apart. Bulbs will multiply into clumps and can be harvested throughout the cooler months. Tops die back in the heat of summer and may return with heavy rains; bulbs can remain in the ground or be harvested and stored in a cool dry place for planting in the fall. The plants rarely flower; propagation is by division.

Leeks Leaf PatternLeeks
, Allium ampeloprasum, are tall, handsome and hefty! And they have that pretty leaf pattern! The leaves are large, flat. Leeks are easy to grow and their sweet, mild flavor and can be enjoyed fresh all year long in SoCal! Summer leek seeds can be sown from January to March to provide the best fall harvest and they overwinter well. You can pull up baby leeks at any time or savor mature leeks when they are about one inch in diameter. They too are a cut and come again. Cut them about one and a half inches from the ground and they grow back quickly 3 or 4 times! Use little ones in salads. Slice mature stems diagonally across and pop into winter soups & stews! The flower heads are elegant, the seeds are easy to harvest. Image by Jan at Jan’s Garden

Too much garlic, aka the stinking rose, Allium sativum and we smell like it! But that doesn’t matter to garlic lovers! There are festivals and restaurants that specialize in only garlic cuisine! It takes little space to produce a large supply of garlic. Elephant garlic, Allium ampeloprasum, makes a bulb about the same size as an ordinary garlic bulb, but it has only three to seven cloves and the flavor is mild.

Garlic is fun to plant! Check weather forecasts and plan to plant before a cold time! Let your garlic cloves or shallots sprout, plant them 6″ to 2″ deep, a 1/2″ if unsprouted. Don’t remove the skin. Plant in slightly moist soil, firm it lightly over the cloves, don’t water or water very little. Too wet and the cloves rot. Plant the biggest and best cloves for the sassiest plants! See more In six to seven months you’ll have beautiful cooking ingredients! Late October, November is likely the best SoCal garlic planting time to get the most cold weather for them. If you don’t mind smaller bulbs, you can also plant in spring.

Sadly, our SoCal warmth doesn’t make our garlic happy. In Santa Barbara our coastal humidity and lack of frosts and freezes like in inland areas let our plants get a lot of rust fungi. It stunts our plants and we get small bulbs. We can grow it, just not with the same jubilant success as happens further north, like at Gilroy CA, where winter frosts naturally kill off the fungi and plants are invigorated and healthy.

Chives Allium tuberosum Hudson Valley Seed LibraryChives,
Allium tuberosum – smallest of all the Alliums, garlic chives, Allium schoenoprasum are a perennial (grow year after year). They are great for your baked potatoes or cottage cheese. The flowers are edible too! While easily grown from seed, they take a while to mature. A nursery purchase is easier! Plant them where they can live weed-free for a long time. A pot of chives close to the kitchen is always a treat. Clip the leaves with scissors about an inch above ground level. They grow back! Image compliments of Hudson Valley Seed Library

Ornamental Alliums are used for landscaping and often edible too! Society Garlic though ornamental, has edible flowers and leaves! And it’s a pleasure to mix veggie alliums in your landscape!

GROWING  Most species of these hardy perennials prefer a sunny location, and many require a period of dormancy. That often happens during the dry time of year. Not to worry if your plant dies back for awhile. Don’t pull it, wait for it. It will return and flourish again. These shallow-rooted plants need well-draining soil – no standing water for them! They need slightly fertile to fertile soil because they have those short roots, so the soil has to be good right where they feed! They can take clay soil quite well. They need weeding. They don’t compete well with weeds. Allow the soil to dry out between waterings. Not maybe bone dry, ’cause if you live on the edge and don’t water enough you may lose your plant. Rotating your allium crops can help prevent disease. If you have limited space, and not enough room to rotate, keep your soil fertile by amending with quality well rounded compost, resting your soil for a season, or putting in a green manure cover crop.

Alliums work well as companion plants for roses, carrots and beets, but inhibit the growth of legumes – that’s peas and beans. Otherwise, when grown close to other plants they tend to increase that plant’s resistance to disease and reduce insect infestation. The smell of onions mask the scent of a plant that might be attacked.

Per Plants for a Future ‘You can make a very good tonic spray from onion or garlic bulbs that will also increase the resistance of plants to pests and diseases, and garlic bulbs have in the past been used as a fungicide. Simply chop up the bulbs and soak them overnight in cold water – a few cloves in a pint of water should be adequate, and adding some camomile flowers if available seems to increase the effectiveness. The juice of the common onion is used as a moth repellent. It can also be used as a rust preventative on metals and as a polish for copper and glass. It is possible that other members of the genus can also be used in these ways.’

PLANTING

Seeds: Generally sow in late winter or in early spring. Sow thinly and only cover the seed lightly. Germination is normally quite quick and good. They are so tiny, you may not realize you have them, possibly pulling them thinking they are grass coming up! Wait a few days before you weed an allium planted area. Apply a liquid feed occasionally to make sure that the plants don’t get hungry. A number of species from Mediterranean-type climates usually come into growth in the autumn, flower in the spring and then die down for the summer. You do have to be careful that they don’t damp off.

Most alliums can be planted in the spring (May is still doable) for fall harvest/blooms in the later summer or early fall. Table, bunch onions or Scallions can be planted year round. Garlic likes fall to Winter Solstice plantings.

Onion varieties are region specific, plant the varieties your local nurseries carry, farmers grow, or experiment! For the biggest, sweetest SoCal harvests, late summer and early fall are the prime times to sow seeds of short- or intermediate-day onions. Fall-sown short- and intermediate-day onions tend to yield more and are larger and sweeter than those seeded or transplanted in early spring. If you do plant in spring, sow summer-maturing onions Feb/March/April. In our area, the  1st half of Nov plant seeds of globe onions for slicing. Grano, Granex, Crystal Wax. December/January plant short-day (sweet) globe onions. 

Bulbs! Divide in spring for winter-dormant species, or in late summer for summer-dormant species. The method of division depends the plant. With chives, the bulb is constantly dividing and a clump of bulbs is formed. Dig up the clump, break it into smaller sections, one bulb, replant. In other species, a number of small bulbs, or offsets, are produced at the base of the parent bulb. For rapid increase, dig up the bulbs every year & plant out the offsets.

Rhizomes! A number of species, like Society Garlic, form a clump of rhizome-like roots. In spring, dig up the clump, cut it into sections with a sharp knife making sure that there is at least one leaf- growing point on each section. Or, without digging it up, chop sections away from the part you choose to be the parent. Either way, plant the sections where you want them.

Some species, like the Tree Onion (A. cepa proliferum), and Walking Onion, also produce small bulbs, or bulbils, at the top of the flowering stem. Sometimes these are produced together with flowers, sometimes instead of flowers. Plant them out as soon as they part easily from the flowering stem. Some of the alliums with bulbils can become noxious weeds! Too true!

Transplants are often the easiest for busy gardeners. Carefully separate the little plants. Make a trench where you want to plant them and lay them with their roots outstretched along the edge of the trench as far apart between them as is right for what you are planting. Simply push the soil from the other side of the trench over their roots.

CAUTION! Alliums are poisonous to dogs and cats. Don’t grow these in your garden if your pets can access them, and never give a dog or cat table food that has been seasoned with onion or garlic.

HEALTH! If you are one of the lucky ones and garlic thrives at your micro climate niche, hooray! For humans, raw Garlic, in particular, acts like a natural antibiotic! A Washington State University 2012 study states that a compound from garlic is 100 times more effective than two popular antibiotics used in the treatment of intestinal infections caused by the bacterium species Campylobacter bacterium. Many other scientific research projects suggest that raw garlic has incredible healing properties. It has a substantial history. in France, gravediggers supposedly drank wine mixed with crushed garlic to protect them from the plague. It was also given to soldiers – in both world wars – to prevent gangrene caused by bacterial infection. The healing properties of this spice ranges from anti-infective to antioxidant.

Garlic is amazing! It is the only antibiotic that can actually kill infecting bacteria and at the same time protect the body from the poisons that are causing the infection. Clinical research found garlic’s effectiveness to be comparable to that of penicillin, streptomycin, erythromycin, and tetracycline. In addition, it has proven effective against some resistant bacteria that no longer respond to prescription antibiotics. It has also been reported that the vapor from freshly cut garlic can kill bacteria at a distance of 20 centimeters!

HARVEST, Drying! In May garlic, bulb onions, and shallots naturally begin to dry. When the foliage begins to dry it’s time to stop irrigating. Dry outer layers needed for long storage will form on the bulbs. When about half of the foliage slumps to the ground, bend the rest to initiate this maturing. The bulbs will be ready for harvest when the foliage is thoroughly dry and crisp. Some gardeners gather and store the bulbs inside. Others leave them lying on the hot ground for about a week. If you like, plait your onions or garlic!

Onion Allium cepa Drying Bundles by Larry Rettig at Dave's Garden
Onion, Allium Cepa drying bundles by Larry Rettig at Dave’s Garden

STORAGE! 

Onions Garlic Storage
Image at Masters Produce, Auckland NZ

Besides plaiting onions or garlic, or bulk dry onion storage, make healthy probiotic treats. Conveniently chop and put in freezer bags in the serving sizes or the amount you will add to favorite meal, freeze. Canning and drying are traditional. Dry thinly sliced onions and garlic to spice up a camp stew later on.

Onions IN the Kitchen tips!

Store in a cool, dark, dry place such as your pantry.

No fridge! Cold temps soften their texture plus onions flavour your other produce.

NO plastic bags; they accelerate sprouting and spoilage due to lack of air circulation.

Store onions and potatoes separately! Both give off gases that accelerate spoilage of each other.

SAVING SEEDS is a joy! Let a few of your plants grow out. Put a bag over the seeding flower stalk, bend the stem, whap or shake it, and let the seeds fall into the bag. I use a clear, zipper style plastic bag so I can see it happen and seal the seeds in so I don’t lose them if the bag gets dropped or bumped!

Enjoy the tasty range of shapes, colors, flavors of your alliums. Experiment with different varieties!


The Green Bean Connection started as correspondence for the Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

See the March 2017 GBC Newsletter!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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Calendula Biodiversity Companion Plant Sage Strawberry Chard

Beautiful biodiversity! Calendula – yellow, Pineapple Sage – red, Strawberries, Scarlet Chard in back.

Calendula is a terrific January on herb that brightens SoCal Gardens most of the year though they do prefer cool weather and tolerate frost. Yellow, orange, white or bicolor! Spiffy green, green leaves! One blogger refers to them as Sunshine Incarnate! Aka Pot, English or Poet’s Marigold ~ Calendula Officinalis, not to be confused with the Tagetes Marigolds used for Nematode suppression. See the Tagetes details

Be ready to give them some room! They grow up to 2′ tall and can take up a good 3′ footprint, plus they self seed, given time will spread if you let them. Plant well back from narrow pathways, or soon you won’t be able to get through!

Calendula Frost Pilgrim Terrace Community GardenIt’s easy to grow. If you still have plants from last year, gather seeds, drop them here and there in well drained areas when soil temperatures reach 60 degrees or after last frosts. Cover with about a 1/4″ of soil, and the ones that like that spot will grow themselves! Or transplant babies. They aren’t too picky about their soil and are cold hardy to 25 degrees. Scorching heat is not good, so plant sooner or later. They do great in containers! Put them in accent places or where you can see them a lot of the time!

Remove browning lower leaves to keep them looking fresh and let air circulate. They are susceptible to mildew. Deadhead to keep getting flowers!

GARDEN WORKHORSE COMPANION PLANT

Most insects avoid the plants, which is in keeping with one of its old uses as the basis for insect sprays, contains pyrethrum. The idea of brewing up calendula tea from the plants’ flowers and leaves, and using it as an insecticidal spray, is getting renewed attention based on several recent studies. In Poland, growing calendulas among cabbage resulted in fewer problems with aphids, cabbage worms, and diamondback moths. A recent study in India showed that calendula extract reduced feeding by tobacco cutworms.

The Mexican beetle avoids Bean rows that have Marigold/Calendula growing among them. Calendula repels a number of unwanted soil nematodes and asparagus beetles, but may attract slugs. Plant Calendula with tomatoes and asparagus. Calendula attracts a wide range of pollinators because it provides nectar over the whole growing season.

It is a super trap crop for aphids, whiteflies, and thrips because it exudes a sticky sap that they find more appealing and delicious than nearby crops.

Calendula flowers attract pollinator bees and butterflies! The nectar–along with the pests that it traps–attracts beneficial insects such as ladybugs, hoverflies, and lacewings. Black flies that are attracted are followed by predatory hoverflies that feast on insect pests.

Calendulas also benefit the garden below ground, where they form partnerships with soil-borne fungi that turn the plants into soil-cleaning machines. In China and the USA, calendula has been found to be useful in the restoration of soil contaminated with high levels of cadmium. In Columbia and Spain, cover crops of calendula were found to suppress root-knot nematodes.

Calendula is an excellent multi-functional plant for permaculture fruit tree guilds.

Calendula grows thick and makes a great cover crop. Seed an area, let it grow, turn it under.

Plant Calendula right in the middle of things, between, next to any plant you want to help!

PESTS & DISEASES

Pests are Aphids, snails, slugs, whiteflies and the cabbage looper. Wash away aphids, remove infested leaves if necessary. Use a vinegar solution to kill them. Toss some organic snail/slug bait around two or three times to remove generations of snails. Where there are holes in the leaves, seek and remove loopers.

The disease is Powdery mildew. No Overhead watering. Mildew can be a problem on a plant you have pinched back to get dense bushy foliage with little air circulation. Best to prevent mildew by including it in your baking soda applications. UC IPM Powdery mildew  UC IPM Calendula

SEEDSAVING

Herb Calendula Seed HeadsCalendula seeds have personality! No two are alike. Saving them is simple! Let them dry on the plant for the most nutrition the mother plant can give them. Select plants with the color you want. Hold a bag underneath the dried flower head, gently break off the seeds. If the seeds don’t want to break off easily, let them dry a little longer. Lay them out in a dry place for two to three days to dry completely off the plant.

Gather enough for yourself and to share as gifts or package up for your local Seed Swap! Label your packet, store in a dry cool dark place.


HYPO-ALLERGENIC MEDICINAL

An account, written in 1699, states “The yellow leaves of the flowers are dried and kept throughout Dutchland against winter to put into broths, physicall potions and for divers other purposes, in such quantity that in some Grocers or Spicesellers are to be found barrels filled with them and retailed by the penny or less, insomuch that no broths are well made without dried Marigold.” Marigold is another name for Calendula.

Calendula Infused Oil Hypo-allergenic MedicinalMedicinal, of course, depends on whether you like doing that with your plants. I’m not too patient about building my own remedies, though one of these days I might do it. I know Calendula from tubes of goo I buy at the health food store. It’s a natural remedy for skin ailments, minor cuts and burns, sunburn, insect bites, diaper rash, dandruff! Use for skin and tummy ailments with dogs, horses, and cows, ear mites in doggies.

Sore throat? It doesn’t matter whether it is viral or bacterial infection because Calendula is effective against both! Gargle your tea 2-3 times a day or sip warm calendula tea slowly to get immediate relief. For children, mix honey with the tea and give spoonfuls of it several times a day.

Calendula infused oil Recipe by Ashley

It increases blood flow to the skin cells, provides antioxidant protection that reduces the appearance of wrinkles and ages spots, and even the visibility of scars. Calendula tea is great!

The easiest way to make the tea is to put about a tablespoon of dried calendula flowers in a heat proof mug and pour boiling water over them. Cover with a saucer and let steep for around 15 to 20 minutes.

It has antibacterial properties that make it good in toothpastes, mouthwashes, soaps, and shampoos. It is very effective in killing bacteria that cause everything from gingivitis to cavities. Research has shown that calendula has antioxidant compounds that directly impact your vision, helps prevent macular degeneration and the development of cataracts. Calendula can significantly reduce inflammation discomfort from a cough, joint pain, upset tummy. Add some calendula oil to your skin balm.

If you need a lot of flowers for your remedies, fertilizers high in phosphorus help. Jamaican bat guano is great, but needs to be added to your soil 4 months in advance of planting so it has time to break down for your plant to uptake. Plant densely and deadhead.

Warning: Some people have allergic reactions to high doses of calendula oil. Consult a trained herbalist or medical professional to avoid any major side effects.

EDIBLE LANDSCAPING – COOKING WITH CALENDULA!

Petals of single flowered varieties have better flavor! It’s spicy leaves and flowers are added to soups, sprinkled on salads, used as garnishes, in salsas, burritos, scrambled eggs, and frittatas! The yellow pigment of the flowers is used in place of saffron, in fact is called ‘Poor man’s saffron.’ It is tasty good looking in quiche, cake frosting, rice, butter, in or on cream cheese! Add to bread, syrups and conserves. You can dry the flowers and leaves for longer storage, to make winter tea and tonics.

There are tons of calendula varieties with different flower shapes, color combos, dwarfs for containers and borders, single to multi heads! Prince is heat resistant. Pacific Beauty is heat tolerant, has long stems for cutting!

Orange Calendula Flower at Pilgrim Terrace Community Garden
Orange Calendula Flower at Pilgrim Terrace Community Garden, Santa Barbara CA

We are charmed by its beauty and it serves us well. Thank you dear plant.

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara city’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

Read Full Post »

Design Your Beautiful Summer Garden!

Designing your garden is an intricate and intimate process depending on a lot of factors. It will ‘look’ like you as you are at the time of your life that you do it. If you plant from seed, it leads to making a pretty accurate seed list.

Some of your choices will be the same as what your family always did. Or, you may be a permaculture type doing a Food Forest guild system. There is no right way. You are you, your situation unique. You may be the same the rest of your life, only influenced by drought, deluge, seasons or climate change. You may be research oriented and enjoy trying out new plants and practices from across the world, allowing volunteers the birds bring to grow. You might decide to leave an untouched wild area in the name of freedom or magic, or rest a section of your garden each winter! Or plant it to green manure!

Choose a sunny place with easy access to water! Bioswales may be part of your water capture plan. In SoCal consider a centuries old technique, a water saving Waffle GardenGreywater distribution location may determine where fruit and nut trees will be planted. Then how will their mature shade affect the rest of your garden? Use dwarfs?

Garden Design Slope HillsideMake your garden a shape that flows with the area, whether that be simply the space available, or contoured to the land. Use slopes and hillsides! (Image by Arterra LLP Landscape Architects) Grow permeable windbreak shrubs to slow wind. If you don’t have outdoor space, but do have a sunny doorstep or balcony, put those containers to work!

Layouts can be any design you want! Circles with cross points, spokes, concentric, spiral! Squares like a formal British royal garden. Wild like a cottage garden or food forest garden guild. Beds in blocks. Straw bales wherever you can put them! Terraced on a slope! S curves along an existing path interspersed with ornamentals! Maybe you would like to add a greenhouse this year, or you need a shed and convenient workspace.

Put in pathways – straw bedding, boards, gravel, pallets, as suits the spirit of the location, are safe and make you happy to be there!

Where is the summer and winter sun path? Where will you plant tall to short? A full 6 to 8 hours of sun is best for almost all veggies. You can do shade, but it’s slower and fruits are not as big or plentiful.

If you choose to make your own compost, select an easy access area for composting, near the kitchen, if you will be using it on an ongoing basis. Plant compost speeding herbs like comfrey or yarrow right next to it. Plant pretty calendula or borage to hide it and bring bees and butterflies! If you use straw layers, leave space beside your composter or compost area for a bale staked in place on its end.  See more

Also choose an area, maybe near the compost, for your worm box if you will be growing them for their valuable castings. Mine take full sun all year. See more

Decide if you want to do a no dig Lasagna type bed or your soil is fine and you can just get to planting right now! But first, either way, install gopher protection wire!

Think about your choices for permanent residents! Plant perennial herbs by the kitchen door, at corner points or gates. The perennial Dragon Fruit along the fence. An amazing chayote needs tons of room. Artichokes are big, and grow 10 years! Set aside an all year area for flowering plants for bees, beneficials, butterflies and birds!

Where will biggies like that Winter Hubbard Squash, pumpkin, squash or melon, artichoke fit or is there really enough space for it per its production footprint?

What plants do you want? Will you judge by nutritional value first, return per square foot? Will you really eat them or has your family just always grown it? Will you be biodiversely companion planting or monoculture row planting?

Are you growing for food or seed or both? Waiting for plants to flower to seed takes time, and the space it takes is unavailable for awhile. But bees, beneficial predator insects, butterflies and birds come.

Will you be planting successive rounds of favorites throughout the season? If you plant an understory of fillers – lettuces, table onions, radish, beets, carrots, etc – you won’t need separate space for them. If you trellis, use yard side fences, grow vertical in cages, you will need less space. See Vertical Gardening, a Natural Urban Choice! If you plant in zig zags, rather than in a straight line, you can usually get one more plant in the allotted space.

Would be lovely to put in a comfy chair to watch the garden grow, see birds, listen to the breeze in the leaves.

Social at Davie Village Community Garden in Vancouver's West EndOr a social area, table, chairs, umbrella. Have candlelight summer salads in the garden with friends. This is at Davie Village Community Garden in Vancouver’s West End.

Plant sizes, time to maturity  There are early, dwarfs, container plants that produce when they are smaller, have smaller fruits. There are long growing biggies that demand their space, over grow and outgrow their neighbors! Maybe you don’t need huge, but just enough for just you since it’s only you in your household. Or it’s not a favorite, but you do like a taste! The time it takes to mature for harvest depends on weather, your soil, whether you feed it or not along the way. The size depends on you and the weather also, but mainly on the variety you choose. You can plant smaller varieties at the same time you plant longer maturing varieties for a steady table supply. How long it takes to maturity, and the footprint size of your mature plant is critical to designing your garden, making it all fit.

Vertical and Horizontal Spacing!

  • Vertical Space – More plants per square foot!
    • One method is to double trellis up! Cucumbers below beans!
    • The other is to plant in ‘layers!’ Plant an understory of ‘littles’ and fillers below larger taller plants ie Lettuce under Broccoli.
  • Horizontal Space – Give them room to thrive at MATURE SIZE!
    • Pests and diseases go right down the row of plants of the same kind that touch each other. You may lose them all ~ better is Biodiversity! Interplant with pest repelling edible companion plants!
    • Plants too closely seeded/not thinned, get rootbound. That lessens growth and production, weakens your plants since your plants are literally starving.

Look up each of your plant choices. Make a list – name, variety, days to maturity, mature spacing. The mature spacing gives a good indication how tall your plant might get and if it will shade out other plants. If you put your list on your computer you can click on the column to reorganize the list per footprint space/height or days to maturity.

Your purpose may be for your and your family’s daily food, as a chef for your clients, for a Food Bank. Fruit and nut trees may be part of your long term plan.

Now that we know how much space you have and your purpose for growing each plant, we can estimate how many plants of each you need, how many seeds you will need if you plant from seeds. Know that Mama Nature has her own schedule – lots of rain, no rain. Wind. Hail. Heat. Birds love picking seeds you planted and slugs are perpetually hungry. We won’t speak about gophers. Add to your number of seeds to account for surprises and gardener error. Get enough for succession plantings.

If you are a SoCal gardener, you may plant several times over a season. If you are canning, plant bush bean varieties and determinate tomatoes to harvest all at once. If you want a steady table supply all season long, also plant pole bean varieties and indeterminate tomatoes. If you have a Northern short season summer window, you may choose cold tolerant early bush and determinate varieties for quicker intense production.

Take into account the number of people you are feeding and their favorites!

Graph paper, sketches, a few notes jotted on the back of an envelope, in your head. It all works and is fun!

Here’s to many a glorious nutritious feast – homegrown organic, fresh and super tasty!

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The Green Bean Connection started as correspondence for the Santa Barbara CA USA Pilgrim Terrace Community Garden. All three of Santa Barbara’s community gardens are very coastal. During late spring/summer we are often in a fog belt/marine layer most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

Read Full Post »

Broccoli, the Queen of Brassicas! Rancheria Community Garden Dec 2016

Radiant Calabrese Broccoli, Rancheria Community Garden, Santa Barbara CA Dec 2016!

Broccoli may be the most nutritious of all the cole crops, which are among the most nutritious of all vegetables. Researchers have reported that cruciferous vegetables contain potent natural anti-cancer agents if eaten rawThese nutrients typically are more concentrated in flower buds than in leaves, and that makes broccoli and cauliflower better sources of vitamins and nutrients than cole crops in which only the leaves are eaten. The anti-cancer properties of these vegetables are so well established that the American Cancer Society recommends that Americans increase their intake of broccoli and other cole crops.

Recent studies have shown that broccoli sprouts may be even higher in important antioxidants than the mature broccoli heads. Other research has suggested that the compounds in broccoli and other Brassicas can protect the eyes against macular degeneration, the leading cause of blindness in older people. If you choose to eat broccoli leaves, you will find that there is significantly more vitamin A (16,000 IU per 100 grams) versus flower clusters – the heads (3,000 IU per 100 grams) or the stalks (400 IU per 100 grams).

They are also high in vitamin C, which may protect against atherosclerosis.  Four ounces of RAW broccoli contains twice the vitamin C in an equivalent amount of reconstituted orange juice. Cooking halves the amount of this vitamin.

Vegetarians rely heavily on broccoli because it’s high in calcium.

Early Purple Sprouting Broccoli, English HeirloomVARIETIES

Broccoli varieties vary considerably, tall, short, more heat tolerant or cold tolerant, have small heads, large heads, some make tons of side shoots, others less! For smaller heads, grow quick maturing varieties. They come in Green or purple! Purples turn green or blue when cooked. At left is an Early Purple Sprouting Broccoli, a beautiful English Heirloom producing like crazy!

Besides regular brocs, there are fancies like Romanesco that grows in a spiral! It’s taste is mild and more like cauliflower than broccoli. Sprouting broccoli has a larger number of heads with many thin stalks. Broccoli Raab, aka Rapini, is fast-growing, also known as turnip broccoli, forms multiple small heads and tends to branch out.

Some favorite varieties:

DeCicco 48-65 days – Italian heirloom, bountiful side shoots. Produces a good fall crop, considered a spring variety.  Early, so smaller main heads.
Packman 53 days – early hybrid, 9” head! Excellent side-shoot production.
Green Comet 55 days – early; hybrid, 6” diameter head, very tolerant of diseases and weather stress. Heat tolerant.
Nutribud 55-70 days – is unusually high in free glutamine which is one of the building blocks of protein, a primary energy source of the brain and a major healing nutrient! Purple broccoli, in addition to this, contains anthocyanins which give it its colour. These have antioxidant effects, which are thought to lower the risk of some cancers and maintain a healthy urinary tract as well.
Cruiser 58 days – tolerant of dry conditions
Calabrese 58-90 days – Italian, large heads, many side shoots. Loves cool weather. Disease resistant.
Green Goliath 60 days – heavy producer, tolerant of extremes. Prefers cool weather, considered a spring variety.
Waltham 29  85 days – medium heads, late, cold resistant, prefers fall weather but has tolerance for late summer heat.

Broccoli is notorious for uneven maturity, so you will often see a range of days to maturity, like Calabrese above. So don’t expect clockwork. The advantage is they don’t come in all at once and you have table supply for an extended period, especially if you plant different varieties at the same time. After the main head is harvested, you will have an abundant supply of side shoots which will further extend your harvest time. Some varieties even produce mini side shoots at the same time as the main head!

Companion Plants Broccoli Lettuce repel Cabbage MothTasty image from GrowVeg!

COMPANIONS

Plant Lettuce amongst the Brassicas to repel cabbage moths. In hot summer, big brocs shelter and shade delicate lettuces. When it isn’t hot, put smaller companions on the sunny side of your brocs. Cut lower foliage off so they get sun. Mint nearby deters cabbage moths from laying eggs. Since mint is invasive, plant it in containers.

Cilantro makes broccoli grow REALLY well, bigger, fuller, greener!

To deter pests plant Onion family, plant Chamomile, Aromatic herbs, especially Catmint, Hyssop, Mint, Dill, Sage, Thyme, Lavender, Lemon Balm. Plant your herbs in containers so they can be moved around during the year to help specific seasonal plants.

Generally brocs are happy with Basil, Beans, Beets, Celery, Chard, Cucumber, Dill, Garlic, Lettuce, Marigold, Mint, Nasturtium, Onion, Potato,  Radish, Rosemary, Sage, Thyme, Tomato

Not happy with Tomatoes?, strawberry, lettuce?!, bush & pole beans.

In summer, plant cucumbers under them to reduce the attraction of striped cucumber beetles to the cukes.

Radish reduces green peach aphids.

Be advised! Dying parts of the Brassica family of plants produce a poison that prevents the seeds of some plants from growing.  Plants with small seeds, such as lettuce, are especially affected by the Brassica poison, so plant lettuces from transplants under them. A professor at the University of Connecticut says Brassica plants should be removed from the soil after they have produced their crop.

PLANTING

Brocs prefer full sun, though partial shade helps prevent bolting, but if they don’t get enough sun they will just grow tall. More sun helps make a tougher plant less attractive to aphids.

Broccoli plants will grow in almost any soil but prefer a pH between 6.0 and 7.0 for optimum growth. A pH within this range will discourage clubroot disease and maximize nutrient availability. Well-drained, sandy loam soils rich in organic matter are ideal for broccoli plants and especially early plantings of broccoli. They LOVE recently manured ground.

If you will be planting by seed, per Cornell, best germination temperature is 45 F to 85 F, but will germinate at soil temps as low as 40 F.

Though those are best temps, in SoCal, if there are no Bagrada Bugs, fall plantings are started late July. While there is little space for big winter plants, small nursery patches can be planted. Leave enough room between seedlings so you can get your trowel in to lift them out to transplant later when space becomes available. If seeds and nurseries aren’t your thing, wait until your local nursery has transplants! If we aren’t having a heatwave, late August they might start trickling in. Labor Day weekend is a favorite planting time for some gardeners. October is just fine too!

Successive plantings may be done all winter long. If brocs are a favorite, the last round is usually planted in January because spring brings the interest in summer plants and we need room for them! We need space to amend soil for the next plantings, and time to let it settle and for the soil organisms to establish and flourish. The weather shifts, our body shifts with the seasons and we are looking forward to those summer treats again!

Seedlings should be 8″-10″ apart with 30″-36″ between the rows. Broccoli yields and the size of broccoli heads are affected by plant spacing. The tighter the spacing the better the yields, but the broccoli heads will be smaller. If you intend to keep your plants for side shoots, plant taller varieties to the northmost so they won’t shade shorter summer plants you will plant later on. Plant for plenty of air circulation to help avoid mildew.

The number of plants you choose to grow depends on your needs. If Broccoli is a staple for you, plant plenty so after the main heads are taken, you will get enough side shoots. When you need space for summer crops, and as other crops come in, you may decide to keep only 1 or 2 plants for side shoots to garnish your summer salads.

Cool weather is essential once the flower heads start to form. It keeps growth steady.

MAINTENANCE, IRRIGATION/MULCH

For year ’round growers, mulch early in spring to keep the ground cool and moist as well as reduce weed competition. In cool moist areas, forget the mulch. It brings slugs.

An even moisture supply is needed for broccoli transplants to become well established and to produce good heads. Never let the seedbed dry out. In sandy soils this may require two to three waterings per day. When they get up to about a foot tall, lay back on the water so the leaves aren’t too soft, attract aphids.

Compost/Fertilizer Put a ring of granular nitrogen around cabbage, broccoli and cauliflower plants for bigger heads.

The trick to producing excellent broccoli heads is to keep the broccoli plants growing at a steady pace. Top-dress the plants with compost or manure tea; or side-dress with blood-meal or fish emulsion; and water deeply. Repeat this process every 3-4 weeks until just before harvest.

PESTS & DISEASES

Pests

Research shows there are less aphids when you plant different varieties of brocs together! The plants mature at different rates. Aphids usually mean too soft a plant. Less feeding, less water. Immediately check curled leaves. Spray them away with a vigorous stream of water every day until gone, taking special care where new leaves are forming. Check the undersides of the leaves too. If the aphids have infested side shoots, remove the shoots. Some recommend sprinkling cinnamon on the ground to dissuade the ants that tend the aphids.

Cutworms, Flea Beetles, and Diamond Back Moth.

The nemesis is the green looper! This cabbage caterpillar makes your plants holey faster than thou can believe! Get Bt, Bacillus thuringiensis. It is sold in nurseries as Thuricide, Dipel, Bactus, Biological Worm Control, Leptox, SOK, Novabac or Tribacture.

Diseases

Club Root, Black Rot, Black Leg, Wirestem, Alternaria Leaf Spot, and Downy Mildew

Immediately when you plant your transplants, treat for mildew. Apply your baking soda mix. Drench under and upper sides of the foliage of young plants to get them off to a great start! A super combo is 1 regular Aspirin dissolved, a 1/4 cup nonfat powdered milk, heaping tablespoon of baking soda, a teaspoon liquid dish soap per gallon/watering can. Reapply every 10 days or so, and after significant rains. Prevention is so much better than after mildew has set in. See Aspirin Solution.

Small or no heads? Weather can be the culprit. Per Bonnie Plants, “If transplants sit exposed to cold below 40 degrees for a week or two, the chilling injury triggers heads to form way too early.” A small head on a small plant means you won’t get a large head. A head may not form If the growing tip is injured by rough handling, insects or weather. Your broc is considered to have gone ‘blind.’ If you have enough growing season time left, start over with a transplant if possible.

HARVEST

Potentially you have five kinds of harvests! Leaves, heads, side shoots, flowers, seeds! Leaves are edible, same as collards!

The center head produced by broccoli is always the largest. Harvest the main head while the buds are tight!  Broccoli heads should not have any yellow petals. Cut about 5” down the stem so fat side branches and larger side shoots will form. Cut at an angle so water will run off, not settle in the center and rot the central stalk.

Side heads will develop rapidly in some varieties after the main head has been harvested, some even before! Harvesting of the broccoli side heads may continue for several weeks or all summer! Side shoot heads are 1 to 3″ in diameter. Sidedressing with fertilizer can increase yields and size of these sprout shoots.

Broccoli is highly perishable. The respiration rate of freshly harvested broccoli is very high. Harvest it last, and get it into the fridge asap before it goes limp! Broccoli should not be stored with apples or pears, which produce substantial quantities of ethylene, because this gas accelerates yellowing of the buds. Freeze what you won’t use right away.

If you didn’t harvest your side shoots and your broccoli has gone to flower, harvest the flowers and sprinkle them over your salad, toss them in your stir fry for a little peppery flavor! Hold the stalk with one hand, zip your other hand along the stalk to gather the beautiful flowers! Clip off stalks you don’t need and you will likely get more side shoots!

Broccoli Seed SaveSAVING SEEDS

All varieties in this large species will cross with each other. Separate different varieties at least 1000 feet for satisfactory results or at least 1 mile for purity. Caging with introduced pollinators or alternate day caging is also recommended in small gardens. Because Brassicas are biennial, two year plants, plants to be left for seed production, if in cold climates, should be mulched in the fall or carefully dug, trimmed and stored for the winter in a humid area with temperatures between 35-40° F. In SoCal they can be left in the ground to overwinter. Flowering plants can reach 4′ in height and need at least 2′ to 3′ spacing, depending on the size of the variety, for good seed production.

Broccoli, cauliflower, cabbage and kohlrabi grown for seed should not be trimmed for consumption. Brussels sprouts, collards and kale can be lightly trimmed for eating without affecting quality seed production. If small amounts of seeds are wanted, allow the fine little pods to dry to a light brown color before picking and opening by hand. Lower pods dry first followed by those progressively higher on the plant. Watch daily to get them before the birds do, or cover the plant with bird netting! For larger amounts of seeds pull the entire plant after a majority of pods have dried. Green pods rarely produce viable seeds even if allowed to dry after the plant is pulled.

Crush unopened pods in a cloth bag with a mallet or by walking on them. Chaff can be winnowed. Remove the seeds so no moisture will remain to rot them.

Viability  2 – 3 years, but up to 5 years in good cool and dry storage conditions.

CULINARY TREATS!

Broccoli is a popular raw hors d’œuvre vegetable for good reason! That is when it is most nutritious! Light and quick steaming is second best.

All Brassica leaves can be eaten the same as collard leaves! Steamed over rice, or toss in a wok with oil, sprinkled with soy sauce or a sauce of your choice. Dr. Amy Simmone, University of Florida Food Safety Specialist and native of Thailand, states that in her country broccoli leaves are stir-fried or sautéed with garlic and oyster sauce and served with rice. She says that broccoli leaves taste a bit like young tender collard greens.

Use to top pastas or even pizzas! Broccoli along with almonds makes a delish creamy soup. Cheese and Broccoli Quiche!

Broccoli Bright Beautiful Edible FlowersThe top portion of broccoli is actually flower buds. Given time each will burst into a bright beautiful yellow flower, which is why they are called florets. The small yellow edible flowers have a mild spiciness, mild broccoli flavor. They are quite pretty and terrific sprinkled on salads, and are delicious in a stir-fry or steamer.

Tarladalal of India says: Combine broccoli, baby corn, spinach and other vegetables of your choice, cook in a thick creamy white sauce or red sauce. Pour in a baking dish, garnish with cheese and bake to make au gratins. You can also use as lasagna sheets in this recipe.

Broccoli has been with us in the US since 1923, when two Italian brothers planted the first crop near San Jose, California. John Evans, of Palmer, Alaska, holds the 1993 world’s record for his 35 lb (no typo) broc!  He uses organic methods, including mycorrhizal fungi!  And, yes, moose eat broccoli!

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The Green Bean Connection started as correspondence for our SoCal Santa Barbara CA USA, Pilgrim Terrace Community Garden. All three of Santa Barbara city community gardens are very coastal. During late spring/summer we are in a fog belt/marine layer area most years, locally referred to as the May grays, June glooms and August fogusts. Keep that in mind compared to the microclimate niche where your veggie garden is. Bless you for being such a wonderful Earth Steward!

Love your Mother! Plant bird & bee food! Think grey water! Grow organic!

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Basil Dried Herb Gift Label
Sweet image from Collard Green Princess!

Since basil doesn’t survive winter, not even coastal SoCal ‘winter,’ except sometimes, if you are growing African Blue Basil and the winter is mild, make some Basil Powder!  Delicious sprinkled over oil tossed salads, added to stews and steamed veggies! Grow purple basil as well as the green. Put it in a pretty little glass jar, add a bright ribbon or green garden twine, label, and it is a sweet organic homemade gift!

The best time to harvest is just as the plant starts to bud, well before flowers bloom. Different varieties of herbs flower at different times, so, heads up!  Be on the lookout for buds or newly opened flowers as your clue to harvest ASAP!  Harvest after the dew has dried, and before hot midday sun; evening is fine. You missed the ‘bud window’ and your plants are already blooming? Not to worry. Just know your powder will be less pungent and you will need to use more to get the flavor you want. So keep watch on your plants to take advantage of this tasty window!

Harvest the topmost leaves first. Snip leaves or branches, pinch off flower buds to keep the plant productive. Harvest the entire top half of your plants, or, of course, you can use as much or as little as you want. You can also cut the entire plant about 6 to 8 inches above ground, leaving at least one node with two young shoots intact. The plant should produce a second, but smaller harvest several weeks later.

Traditional Method

Wash, dry – spinner or flat and patted on paper towels. Dry is good; mold is bad.

Use some string, or plant twine, or wool, or a ‘shrink-to-fit’ rubber band, to securely tie the stem end of your basil bunch. If you are tying, make your knots good and tight; when the basil dries it shrinks.

Hang your basil upside down to dry – string a taut line from eyehook to eyehook for a drying area for all your herbs! Choose a dry spot out of the sun, not over the toaster or stove, not burnt nor moldy. Indoors it can take about 4 weeks. If you hang it in a dry attic or airy porch, it might take only 2 weeks or so. It’s dried just right when it’s nice and crunchy and breaks easily.

Organic Gardening.com uses this simple method instead!

  • Don’t tie basil stalks together or hang them to dry as you might other herbs. (mold factor)
  • Pinch or snip leaves from the stems and place them on a screen or absorbent towel.
  • Stir daily and allow to dry until crackly.
  • Store in an airtight container.

You can store stems and leaves whole in zip baggies. You can crumble into particles. Or you can make a fine powder. I use my mini coffee bean machine – only for herbs.

Non Traditional Methods

  • Oven:  Preserving Your Harvest says ‘If using cookie sheets to dry the herbs, place the herbs to be dried on parchment paper to avoid direct contact with the metal trays. Metal contact darkens the color of the herb being dried, causing the Basil to lose its bright green color.‘  Blake2012 says ‘Dry in a very cool oven (high temperatures will result in tasteless herbs).’
  • Sliding tray racks
  • Dehydrator
  • Sun dried
  • Freeze dried – retains green color!
  • Microwave or Freezer! Fastest of all! Caution from Whole Grain Texan! ‘A word of warning: Plant material will catch on fire in the microwave if you dry it out too much — I once had a little mishap when sterilizing sphagnum moss– but if you do it in 30 second intervals it won’t be a problem.’ So don’t let your kids do this without supervision, and don’t be a kid yourself!
  • Though not a drying method, put finely chopped basil in olive oil ‘ice’ cubes!

These methods can be used for any herbs! 

Mint, tarragon, lemon balm parsley, dill, rosemary, chopped chives! Modify your methods for plant differences, ie sage has a much thicker leaf. Have you dried Arugula?!  It’s much like basil, and in fact, is used as a basil substitute! Dried arugula is reported to have a smoky, savory flavor, even a little salty.  Tasty used in tuna salad, vegetable broth, mushroom soup, on scrambled eggs. Sprinkle basil or arugula over your dried kale snacks!

Use your basil on pasta, omelets, scrambled eggs, roast meat and/or veggies, sausages, in salad dressings, on fish. Use in delicious sauces, gravies, dressings, any recipes that use fresh Basil. Now you can say you have two season basil! That’s why we call it ‘seasoning!’ Enjoy it summer fresh, and in winter too!

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15 Super Tips for a Productive Summer Veggie Patch!

Asymmetrical Design

Whether you are tucking things into niches between ornamental landscape plants, planting a patio patch like in the image, setting up a first time summer garden patch, or replanning your annual garden, here are some great ideas to increase your production!

1. If you have space, and are creating a back, or front, yard food forest, always start with your tree placements first! Determine which veggies grow well with each kind of tree. Santa Barbara Mediterranean Food Forests

2. Keep in mind veggies need sun! 6 to 8 hours, preferably 8! They are making fruit, and often many! That takes energy.

3.  Put tall plants to the north (see image below), so they won’t shade the shorties. If there is a partially shaded area, plant your tallest plants on the shaded side so they can reach up to get some sun; put the shorter plants in decreasing heights, in front of them so all get as much light as they can. When you are planting rounds, another batch every few weeks, start in the north or the ‘back’ – the shaded area, and work your way forward.

4. Trellises and tall cages are terrific space savers and keep your plants off the ground out of harm’s way – pests, diseases, damage. Your veggies will be clean, and have more even ripening. Cucumbers, beans, tomatoes. Squashes and melons can be trellised if you provide support for heavy fruits. Even Zucchini can be grown up through cages leaving a lot of ground space for underplantings. Harvesting is a lot easier and certain when those fast growing zuchs are up where you can see them!

Inefficient Single Row Planting

5. There are rows and there are rows! Single row planting wastes space! Compare the images. If you do rows, plant 2 or 3 different plants in side by side rows, then have your walk way, then another 2 or 3 plants together. Whether you do 2 or 3, or even 4, depends on plant size, your reach, and ease of tending and harvest. Plant taller or medium size plants, like peppers and eggplant, by twos so you can reach in to harvest. Plant shorter smaller plants like lettuces, spinach, strawberries together since they are easy to reach across to harvest. If plants in the rows are the same size, plant the second row plants on the diagonal to the first row plants. That way your rows can be closer together and you can plant more plants!

Attractive Multi-row Veggie Amphitheatre around the Eden Project restaurant!

6. Rather than rows, biodiversity, mixing things up, confuses pests, stops diseases in their tracks, because they can’t just go from the same plant to the same plant down a row. Since we are not using tractors, there is no need for rows at all, but they can be lovely. The curved rows in the image are behind the Eden Project restaurant outdoor seating! Truly garden to table!

7. If you need only a few plants, rather than designating a separate space for lettuces and littles like radishes, tuck them in here and there on the sunny side under bigger plants! When it gets big enough, remove the sunny side lower leaves of the larger plant to let light in.

8. Plant what you like, and will really eat along with some extra nutritious chards, kales.

9. Plants with the same water needs are good together. Like a salad patch – lettuce, arugula, spinach, bok choy, bunch onions, radish, chards. Putting the things together that you will harvest together saves time! Put carrots at the foot of pole beans.

10. Overplanting can take the fun out of things. Too many zucchini in hot summers, and you are going crazy trying to give away the over large ones you didn’t harvest soon enough. Too many green beans are labor intensive harvesting, takes forever. Planting green beans too close together is hard to harvest, and they mildew more with low air circulation. Overplanting is delicious when you plant lots of lettuces, carrots then harvest what you thin out! That’s baby kales, chard, mini carrots. These are the eat-on-the-spot-in-the-garden types!

11. Traditionally, and if you lived in the North with cold winters, you planted the garden all at once in spring! If your parents did that, you are unthinkingly likely to do it as well. In our SoCal Mediterranean climate, we plant all year though there are warmer and cooler veggie seasons. But each of these seasons are longer, and overlap! It is easy to get 3 plantings in succession IN EACH SEASON! Some plants will grow all year, mostly the ‘winter’ plants in our coastal gardens, for example, beets, broccoli, onions and cabbages. It takes strength to leave open space for successive rounds. But you can do it. Mark that space off, plant temporary fast growers, nitrogen-fixing fava, or lay down some soil feeding mulch like seedless straw. That space will be super productive when its turn comes.

12. Pole plants, have a lot longer production period than bush, like beans! Indeterminate tomatoes are true vines, can last all season long, but are susceptible to Fusarium and Verticillium wilts/fungi diseases. Might be better to plant determinates, limited growth varieties, in succession. That’s plant a few, then in a few weeks a few more, and so on. Let the determinates produce like crazy all at once, pull them when they show signs of the wilts. If you have only a small space available, or want to do canning, then bush plants are for you!

13. Plants that act as perennials in our climate are smart money plants! Broccoli’s for their side shoots, continuous kales and chards.

14. Special needs or companions!

  • Eggplants, though heat lovers, love humidity, but not overhead watering. Put them among other medium height plants.
  • Basils are great on the sunny sides of tomatoes, and go to table together.
  • Corn needs colonies – plant in patches versus rows! Every silk needs pollination because each produces a kernel! The best pollination occurs in clusters or blocks of plants. Consider that each plant only produces 2 to 3 ears, usually 2 good ones. How many can you eat a once? Will you freeze them? The ears pretty much mature within a few days of each other! So, if you are a fresh corn lover, plant successively only in quantities you can eat.

15. Consider herbs for corner, border, or hanging plants. They add a beautiful texture to your garden, are wonderfully aromatic, repel pests! Remember, some of them are invasive, like oregano, culinary thyme. Sage has unique lovely leaves. Choose the right type of rosemary for the space and look you want.

Please be CREATIVE! You don’t have to plant in rows, though that may be right for you. Check out this Squidoo Vegetable Garden Layout page! Check out the Grow Planner for Ipad from Mother Earth News! They may make you very happy! This is a perfectly acceptable way to play with your food.

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Mediterranean Understory & Guild Plants for Food Forests – Part 2

Please SEE Part 1 before you read this list!


Here is what a young Food Forest can look like in a part of your urban yard!

Linda’s List is intended for a Mediterranean climate like coastal Southern California has, one of only 5 in the world. The list in your area may be different. Check out your local gardeners’ successes, check with your local nursery. This list is not tree specific yet. We’re working on that!

More than a list of plants, Linda’s List gives tips for good growing, eating, and usage!
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Once our fruit trees are planted in their water-saving basins in a budding Mediterranean food forest, it’s now time to think about what else to plant in these usually moist wells and swales. Or up the trees? Or nearby? We need these companion plants to increase our food and medicine yield, and also to enrich the soil, provide habitat, pull up minerals and other nutrients from deep in the earth, draw nitrogen from the air and bring it into the soil, attract beneficial insects to control pests, create shade for delicate roots — and to provide beauty, a critical psychological and spiritual yield in every garden.

Thanks to the members of the Permaculture Guild of Santa Barbara and the Santa Barbara Organic Garden Club for their ideas and input. Additions and corrections are welcome.  Please email lbuzzell@aol.com.  Especially welcome would be input on what plants do best under specific fruit trees – so far I don’t have much information on that.

BERRIES
Blueberry. To grow well here, they need acid soil, so a container is often the best solution, since Santa Barbara soil and water tend to be alkaline. One gardener we know waters hers with a very dilute solution of white vinegar, plus puts pine needles, coffee grounds around the plant. Best in Mediterranean climates are the low-chill varieties like ‘Misty,”O’Neal,’ ‘Sharpblue’
Cane berries. Upright cane berries are fun to pop in here and there as understory plants and they take some shade. But we found out the hard way that you probably don’t want to put in sprawling, thorny berries (especially blackberry) that sucker underground – they pop up all over the yard and are hard to eradicate. When we buy new berries we limit ourselves to thornless varieties and our current favorites are ‘Navajo’ and ‘Apache,’ although the thorny varieties that still linger in our garden – and will probably be there for hundreds of years as they’re ineradicable – taste best. So we live with them and enjoy the berries.
Elderberry. Shrub. There is a California native variety. Produces edible fragrant white flowers (used to make elderberry syrup and wine) and edible small blue berries that the birds love. Ripe berries are safe to eat but leaves, twigs, branches, seeds and roots are toxic. Has medicinal uses. We use our elderberry as a sacrificial plant attracting birds away from other fruit trees.
Lemonade Berry (native). Rhus integrifolia. Can also control erosion.

BULBS AND ROOT CROPS
Placement of these may take special care, as you don’t want to plant them too close to delicate tree roots.
Carrots
Edible canna. Canna edulis –Achira. Flowers are smaller than most cannas and the root is edible, can be chopped and sautéed like potato.
Onions
Potato and sweet potato

EDIBLE FLOWERS (note: most fruit trees, veggies and herbs also have edible flowers. Always triple check the safety of any flower before eating!
Daylilies. Hemerocallis species. Buds are used in Chinese stir fry, Petals in salad.
Nasturtium (flowers, young leaves and buds that may be pickled like capers) Let the plants die back in place. They will reseed and form a straw mulch.
Roses (yield petals for salads, sandwiches, syrups, desserts; rose hips for tea, syrups, jam)
Scarlet runner bean
Scented geranium

HERBS (most have edible flowers in addition to other uses)
Borage
Chili peppers, including tree chili
Cilantro
Garlic
Italian parsley
Lavender
Lemon balm
Lemon verbena. A drought tolerant shrub with delicious leaves for tea.
Mint. Some fear its vigorous, spreading roots, but we welcome it into drier areas as ground cover, autumn bee food and a source of fresh leaves for cooking and tea.
Mustard (young leaves can be stir fried, flowers are edible, plus seeds for making mustard)
Pineapple sage (leaves and flowers make delicious herbal tea)
Oregano
Rosemary
Sage

SHRUBS/Understory trees
Guava. Psidium Tropical shrubs native to Mexico, Central and South America that yield white, yellow or pink fruit. Not to be confused with Pineapple Guava (Feijoa) Psidium guajava (apple guava) is one tasty variety. Also try lemon guava and strawberry guava.

VEGGIES (there’s no way to name them all – it’s fun to experiment to see what likes the soil under and around your fruit trees. Our favorites are those that overwinter and/or reseed themselves)
Artichokes. Plant away from tree roots, in baskets as the gophers love them.
Brassicas like broccoli, kale, collard greens.
Chard.
Dandelions. Leaves are great in salads and so good for us. Small birds like the seed heads.
Fava beans and other beans.
New Zealand spinach.

VINES
We often forget about vertical space in the garden, but it’s nice to increase your yield by growing edible vines up fruit trees, on walls and over arbors, fences and hedges.
Grapes. Note: the Permaculture Guild of Santa Barbara has a separate list of recommended table and wine grapes for our area. Contact lbuzzell@aol.com for details
Passion Fruit. A garden member says “mine is simply rampant, productive and trouble-free; gets little to no supplemental water.” The juice can be used to make a spectacular salad dressing (served at Los Arroyos on Coast Village Road in their tropical salad).

MISCELLANEOUS
Bamboo. Use clumping instead of running kinds to avoid it taking over your garden. Bamboo shoots are a delicacy in Asia.
Pepino melon.
Sacrificial plants. In permaculture designs we often plant trees, shrubs and other plants that are nitrogen-accumulators, “nurse” plants or fruit-providers for animals that might otherwise eat our crops. When they have performed their function, we “chop and drop” them around our fruit trees as a nutritious mulch.
Yucca. We’ve read that yucca yields edible fruit and flower buds. Anyone have more info on this?

BENEFICIAL ATTRACTORS AND NUTRIENT ACCUMULATORS
Ceanothus. Shrubs and ground covers that fix nitrogen in the soil.
Salvia, ornamental. These are treasures in the Mediterranean forest garden.
Tagetes lemmonii. Golden color is lovely in fall.

GROUND COVER
Easy-to-grow succulents can provide temporary ground cover for delicate roots. They can act as a living mulch until other plants take over that function. This crop is often free, as gardeners who have ground-cover sedums always have too many and are glad to share.
Pelargoniums and lantana are other easy, colorful ground cover that can be removed as needed.
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#1 Home Permaculture book in the world for seven years!

Per PatternLiteracy.com, Toby Hemenway’s home site, Gaia’s Garden has been the best-selling permaculture book in the world for the last 7 years. The enlarged, updated 2nd edition is the winner of the 2011 Nautilus Gold Medal Award.

The first edition of Gaia’s Garden sparked the imagination of America’s home gardeners, introducing permaculture’s central message: Working with nature, not against her, results in more beautiful, abundant, and forgiving gardens. This extensively revised and expanded second edition broadens the reach and depth of the permaculture approach for urban and suburban growers.

Treat yourself and your land to this incredibly efficient way of gardening. Wisely use ALL the space available to you in a good way. Nature is the Master Gardener – follow her lead.

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